Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in North Tonawanda, New York NY
We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in North Tonawanda. We encourage you to review each profile to find your best match.
MBCT
Jack Szary
Counselor/Therapist, LMHC
Rhythm Wellness Mental Health Counseling is a telehealth therapy practice serving clients throughout New York State. Our licensed therapists, Jack Szary, LMHC and Lindsay Levine, LMHC, specialize in helping adults navigate anxiety, stress, burnout, parenting challenges, and grief. We provide collaborative, evidence-based care using CBT, DBT, and ACT, tailored to each client's unique needs and goals. We accept most major insurance plans and offer a sliding scale for out-of-network clients. Our practice is built on the belief that genuine connection and evidence-based strategies work best together.
5 Years Experience
Online in North Tonawanda, NY (Online Only)
MBCT
Colette Pauta
Counselor/Therapist
Online therapy offers a flexible and accessible way to get support from the comfort of your own space. I provide virtual therapy that is warm, engaging, and relational, so you can feel just as heard and supported as you would in person. If you're looking for an online therapist who values connection, clarity, and real conversation, I'd be glad to connect with you.
1 Years Experience
Online in North Tonawanda, NY (Online Only)
MBCT
Clara Kuntz
Psychologist, PhD
I specialize in working with adults navigating ADHD, autism, giftedness, anxiety, and perfectionism. Many people with giftedness or neurodivergent traits experience the world deeply—thinking quickly, feeling intensely, and noticing complexities that others may overlook. While these qualities can be meaningful strengths, they can also contribute to overthinking, self-criticism, overwhelm, and difficulty regulating emotions.
I also support adults working through binge eating and body-focused repetitive behaviors (BFRBs) such as skin picking or hair pulling. These patterns are often connected to stress, perfectionism, or emotional regulation challenges and can feel difficult to address alone. Other areas of specialty include support for individuals coping with pet loss and bereavement, honoring the profound bond between people and their animals as well as supporting caregivers experiencing compassion fatigue, helping them restore emotional balance and resilience.
7 Years Experience
Online in North Tonawanda, NY (Online Only)
MBCT
Patricia Scholl
Life Coach, CASAC trained, BA in Communications
I am a communication specialist focusing on communication techniques as well as self-discovery.
10 Years Experience
Online in North Tonawanda, NY (Online Only)
MBCT
Anna Urbaniak
Psychologist, PhD
At Mindfully Balanced NJ, I specialize in evidence-based treatments for anxiety, trauma, and obsessive-compulsive spectrum disorders. My goal is to help clients understand the root of their struggles and build practical tools to move toward a calmer, more values-driven life.
I provide tailored, research-supported therapies including:
💠 Exposure and Response Prevention (ERP) – The gold-standard treatment for OCD and related anxiety disorders. Together, we gently face fears and reduce compulsions to restore freedom and confidence.
💠 Inference-Based CBT (I-CBT) – A unique approach to OCD that targets the faulty reasoning process behind intrusive doubts, helping you trust your senses and intuition again.
💠 Cognitive Processing Therapy (CPT) – An evidence-based trauma treatment designed to help you reprocess painful experiences and release self-blame.
💠 Prolonged Exposure (PE) – A structured and compassionate approach to help you safely confront trauma memories, reduce avoidance, and reclaim your sense of safety.
💠 Acceptance and Commitment Therapy (ACT) – Helps you stop fighting your thoughts and instead live more fully through acceptance, mindfulness, and value-driven action.
💠 Body-Focused Repetitive Behaviors (BFRB) Work – Specialized interventions for hair pulling (trichotillomania), skin picking, and nail biting using habit reversal and acceptance-based tools.
💠 Insomnia Treatment – Cognitive and behavioral strategies to restore restful sleep without dependency on medication.
💠 Mindfulness-Based Interventions – Practical techniques to anchor you in the present moment, reduce reactivity, and strengthen emotional resilience.
15 Years Experience
Online in North Tonawanda, NY (Online Only)
MBCT
Madailein O' Donnell
Licensed Professional Counselor, Licensed Mental Health Counselor
Pathway to Mentality is a virtual telehealth psychiatry practice that offers a wide range of mental health services to residents in New Jersey and New York.
5 Years Experience
Online in North Tonawanda, NY (Online Only)
MBCT
Carmen Ceballos
Licensed Clinical Social Worker, LCSW-R
We offer secure and convenient telehealth therapy, allowing you to access support from the comfort and privacy of your own space. Virtual sessions provide the same high-quality, personalized care as in-person therapy, without the added stress of commuting or scheduling constraints. Telehealth makes it easier to prioritize your mental health while balancing work, family, and daily responsibilities. All sessions are conducted through a HIPAA-compliant platform, ensuring your confidentiality and comfort. Whether you’re at home or on the go, therapy remains accessible, flexible, and designed to fit into your life.
22 Years Experience
Online in North Tonawanda, NY (Online Only)
MBCT
Long Island Psychotherapy
Licensed Clinical Social Worker, LCSW-R, CCTP
Together we will discover what drives you and learn to manage what is no longer of service. As a graduate of the Silver Clinical Program at NYU, I have provided therapy, supervision and consulting to individuals, families, couples, other therapists and organizations. I have served the needs of those seeking the best in clinical care across New York and Florida for nearly 25 years. Above all, my services are compassionate and inspired by mindfulness, classic psychoanalysis and is constantly evolving to benefit clients from the latest research in the field of psychology.
26 Years Experience
Online in North Tonawanda, NY (Online Only)
MBCT
Emily Brenner
Art Therapist, LCAT, ATR-BC
Online therapy offers a flexible and accessible way to receive support from the comfort of your own space. Whether you’re at home or in a quiet, private setting, sessions are conducted securely through video, allowing you to connect without the stress of commuting or navigating a busy schedule.
Many people find that meeting from a familiar environment helps them feel more at ease and open during sessions. The therapeutic process remains just as meaningful and effective as in-person work, while offering greater convenience and consistency.
I provide virtual therapy for adults across New York State, making it easier to access support that fits into your life.
17 Years Experience
Online in North Tonawanda, NY (Online Only)
MBCT
Adrian Pinckney
Licensed Clinical Social Worker, LCSW
Experience compassionate, confidential mental health care from wherever you feel most comfortable. I provide secure HIPAA-compliant online therapy for adults throughout Florida, offering personalized, evidence-based treatment for anxiety, depression, trauma, life transitions, relationship concerns, and stress. Virtual sessions make it easier to access quality care while maintaining the same level of connection, professionalism, and clinical excellence as in-person therapy.
4 Years Experience
Online in North Tonawanda, NY (Online Only)
MBCT
Susana Scotti, Journey Psychotherapy
Psychologist, PhD
I am a Licensed Psychologist with over 12 years of experience, providing virtual sessions in California and New York, offering increased flexibility, convenience and privacy for sessions. I am dedicated to helping individuals navigate life’s most difficult challenges with compassion, clarity, and evidence-based care.
13 Years Experience
Online in North Tonawanda, NY (Online Only)
MBCT
Embrace Psychotherapy, LCSW, PLLC
Licensed Clinical Social Worker, LCSW
Embrace Psychotherapy is more than a therapy practice: it’s a wellness lifestyle brand dedicated to holistic healing, connection, and growth. Embrace integrates traditional psychotherapy with embodied practices and community-based wellness. From our running club that encourages movement and mindfulness, to our psychoeducational groups and individual therapy that foster emotional intelligence and self-awareness, every offering is designed to help individuals embrace balance and authenticity. Our social events, spiritual meditation gatherings, and yoga sessions invite clients to connect mind, body, and spirit, creating a sense of belonging and transformation that extends beyond the therapy room. At Embrace, healing becomes a lifestyle rooted in compassion, movement, and meaningful community.
23 Years Experience
Online in North Tonawanda, NY
MBCT
Rooted In Psychotherapy
Licensed Mental Health Counselor, Psychotherapist, LMHC, NBCC, Advanced Level Somatic Experiencing Practitioner, RYT-200
I offer online therapy sessions meeting via Zoom or over the phone; whichever feels most comfortable for you.
6 Years Experience
Online in North Tonawanda, NY (Online Only)
MBCT
Christina Duncan
Licensed Clinical Social Worker, LCSW
I am a Licensed Clinical Social Worker providing virtual therapy to children, teens, young adults, couples and families across New York and Florida. I specialize in anxiety, ADHD, autism, and life transitions, supporting clients through school, social, and family challenges with a neurodiversity-affirming, strengths-based approach. My style is warm, collaborative, and empowering, and I strive to create a safe, inclusive space where clients feel understood and supported. I incorporate evidence-based practices while tailoring therapy to each individual, helping clients build insight, resilience, and practical skills for meaningful, lasting change.
5 Years Experience
Online in North Tonawanda, NY (Online Only)
MBCT
Christine Clark, PsyD
Psychologist, Licensed Psychologist
Welcome to my online practice! Overcoming anxiety, life changes, self-esteem struggles, stress, and challenges can be so difficult. My goal is to create a supportive, non-judgmental space where you feel heard and understood. I use the website Alma to schedule all sessions, please check out the rest of my profile for more information.
2 Years Experience
Online in North Tonawanda, NY (Online Only)
MBCT
Tête Therapy
Counselor/Therapist
Online therapy provides a convenient and accessible way to receive support from the comfort of your own space. With just a private setting and a secure connection, you can maintain consistency in your sessions, ensuring continuity of care wherever you are.
7 Years Experience
Online in North Tonawanda, NY
MBCT
Dr. Michelle Solomon
Psychologist, PsyD
Online therapy can be incredibly helpful for those who would like to make time for therapy but are on busy schedules. My practice provides a supportive space where you can show up exactly as you are.
9 Years Experience
Online in North Tonawanda, NY (Online Only)
MBCT
Jennifer Bearden
Licensed Clinical Social Worker, LCSW
Telehealth is delivered through a secure, HIPAA-compliant platform that allows me to provide therapy to my clients via live video conferencing. This can be done anywhere you have a computer or smartphone. If traditional in-person appointments are not convenient, or you simply prefer connecting virtually, telehealth may be the option for you.
26 Years Experience
Online in North Tonawanda, NY
MBCT
Elizabeth Pritchett
Licensed Mental Health Counselor, LMHC-D
I provide expert mental health support tailored for high achievers—executives, entrepreneurs, professionals, and driven women striving for success without sacrificing their well-being. My specialized approach helps clients navigate the pressures of high performance and break through self-limiting patterns. I empower them to cultivate balance, resilience, and fulfillment across all facets of life. Whether you’re striving for personal growth, advancing in your career, or navigating major life transitions, I provide a high-caliber therapeutic experience designed to help you achieve clarity, confidence, and lasting success.
10 Years Experience
Online in North Tonawanda, NY (Online Only)
MBCT
Madeline Salerno
Licensed Clinical Social Worker, LCSW
Madeline Salerno is a warm, thoughtful therapist who creates a supportive space where clients can feel heard, understood, and empowered. She works collaboratively with individuals navigating anxiety, life transitions, relationship challenges, self-esteem concerns, and emotional overwhelm. Madeline values building genuine therapeutic connections and tailors her approach to each client’s unique needs and goals. Her style is compassionate, grounded, and approachable, helping clients develop greater insight, resilience, and confidence both inside and outside of therapy.
10 Years Experience
Online in North Tonawanda, NY
Mindfulness-Based Cognitive Therapy (MBCT) therapists in North Tonawanda, New York Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in North Tonawanda, New York average 11 years of experience and charge around $177 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (69%), and Stress (69%).
Average years in practice
11 Years Experience
Average cost per session
$177
Gender ID
| 71% |
Female |
|
| 21% |
Male |
|
| 5% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 63% |
Online Only |
|
| 37% |
In Person and Online |
|
Top Specialties
| 86% | Anxiety or Fears |
| 69% | Depression |
| 69% | Stress |
| 59% | Trauma and PTSD |
| 57% | Self Esteem |
| 55% | Social Anxiety |
| 53% | Women's Issues |