Online Life Coaching therapists in Penn Yan, New York NY

Are you looking to make changes in your life? If so, Group Therapy may help.  

As a full time life and relationship coach for over 15 years, I work with clients in a variety of areas to help them gain clarity, create more joy, improve their relationships (at home and work), have more fulfilling careers, and connect to their wise self.  

Effective life coaching is part psychotherapy, and effective psychotherapy is part life coaching.  

Have you ever noticed that when you aspire to move towards your higher aspirations, or when you set a new goal, resistance tends to surface more strongly? If you are struggling with sabotaging parts of yourself that are afraid to move forward, parts work, and inner-child exploration can help you discover how to care for the neglected younger parts that block access to soul-level gifts and strengths you need to move forward.  

My training & experience ranges from psychotherapy, coaching, & assessment with adults, couples, & teens to counseling persons with AIDS & survivors of trauma with acute PTSD. Whether you seek to overcome a specific trauma, to end or mend a relationship, to break a chronic life pattern, or to find your life purpose, I‘ll strive to meet you where you are at.  

Life can be difficult at times. Understanding, knowing and living in one’s purpose, allows the person to live the paths that they were created to live  

Interested in Moving up a level in aspects of your life such as making a change - community involvement, employment, and next steps if you wish to do something different or are in, or finishing a program- let’s check out your skills, interest and dig in! Life coaching / AbramskyInspireAmindCoach.com  

In life coaching, I employ a strengths-based approach that emphasizes goal-setting, accountability, and personal empowerment. I utilize techniques from motivational interviewing and solution-focused coaching to help clients clarify their values, overcome obstacles, and create actionable plans for achieving their desired outcomes.  

We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.  

Our life coaching is a sacred alchemical process, transmuting struggles into realized potential. We integrate Jungian dreamwork to decode the unconscious and yogic principles for embodied wisdom, facilitating deep, holistic change. This blend of somatic awareness and Jungian depth bridges inner insight and outer action, metabolizing unconscious patterns into fuel for growth. We cultivate a union of mind, body, and spirit, empowering conscious intent. By synthesizing Jungian dreamwork, spiritual inquiry, and alchemical metaphor, we reveal your archetypal map and guide you through transitions. Grounding yoga tools stabilize these shifts, fostering a comprehensive path of individuation, resilience, and deep spiritual clarity.  

I incorporate monthly themes and exercises into my practice to help you parse out the year into manageable stretches of time. Each month has a suggested focus and accompanying prompts meant to encourage insight. My goal is to help you nurture multiple areas of your life and avoid common pitfalls. I believe that engaging in multiple disciplines in our life helps us heal and become more confident and complete versions of ourselves.  

Life coaching has been my forte. All my clients are thriving and they are on the way to achieve their health, career, professional, relationship goals. Julien Moe is a multilingual Fulbright Scholar life coach, and a certified clinical hypnotherapist who specializes in helping others heal from codependency, narcissistic abuse, emotional neglect, psychological invisibility, and alike. His coaching practice is founded upon the idea that all dysfunctional relationships with Self, and or with others, are the results of the thoughts beliefs and behaviors inaccurately or falsely impacted by psychodynamic experiences. "I Will Help You: • Enhance confidence, self-esteem and well-being • Improve the quality of your life • Reduce stress, increase productivity, develop peace of mind • Get more energy, time, passion and focus • Take control of daily stressful issues • Reach your potential and academic, social and professional goals • Love your work • Have lasting relationships • Personal freedom • Find and sustain personal, academic and professional success, wealth and happiness Your First Session will be a 60-minute formal assessment during which I will explore all areas of your life (relationships, dating, career, fun & recreation, money, friends, family, personal development & growth) I will help you discover what your satisfaction level is right now and where you want to be, examine your values (what is important to you right now), I will learn what's been getting in the way. I will examine your thought processes and look for any limiting beliefs, assumptions, harmful patterns of thinking. I will get your questions answered in person." Life coaching is an action-oriented and solution-based approach where you are not just listened to but offered effective solutions to help you reach your academic, dating, social or professional goals in time. Through the coaching conversations, exercises, various tools and techniques, reflection, powerful questioning and inquiry you develop the self-confidence to be able to live a happy life but to thrive on the right track. We won't look at your past and why you got to this place but instead we will focus on how you can make it better. Looking back at your life will be a place where you no longer judge yourself for past mistakes (which holds many individuals back) but discover how to reflect and learn from your actions and experiences so you are experiencing an action-learning-growth cycle. We all have enough negativity in our lives, often, leading to great anxiety and fear. These harmful thoughts and feelings can prevent forward motion. Life coaching is based on positive psychology. You will learn to recognize unhealthy thought patterns that hold you back and use your strengths to reach your goals. We will focus on moving you forward with an emphasis on having a positive, healthy and focused head space. Book Your Session Today, by calling 212-814-9527 We will work from the inside-out. We will explore your values; who you really are and what is right for you - not just what you were told was right but what you really want out of your life. Looking at this, along with exploring what challenges get in the way, you will begin to create the life of your dreams. This is when you will begin to truly live authentically and find fulfillment and satisfaction in the life you have created. Life coaching helps people create changes that will lead to the results they would like. It helps clients discover, clarify and align with what they want to attain. Life coaching can address many different areas in a clients life. It can be used to help with short term or long term projects. Clients are able to set better goals and reach those goals. In explaining life coaching, sometimes it helps to explain what coaching is not. It is not psychotherapy, counseling, mentoring or consulting. However, there are some similarities. We will not look at your past but your future. It is not about me telling you what to do. How many times have you been lectured or told what to do? and did you find it motivating? Coaching is about your agenda. You decide what you want to cover and when to stop. You will find the right answers for you. However, I may guide you through my questioning and re-framing to find new choices and healthier perspectives. Coaching is about using some incredible tools and techniques to help you learn how to get what you want. ********** Why Does Life Coaching Work? When you buy a new car most people spend a lot of time and energy doing research. They must compare cars to decide which car meets their specific needs. Therefore, they must know what is important to them and what car will supply these needs. They check out the features and decide what they need. They also shop around to find the best deal. Your life and your mind deserve the same attention that you would put into buying a car. Unfortunately, we were not born knowing how to get the most out of our lives. Most of us walk around blindly hoping we will get it right. Coaching gives you the power to be an active creator of your life. Coaching provides structure, support and a tool belt of tools to help you learn how to do this yourself. A good coach is one who teaches you how to coach yourself. My clients often describe coaching as a life altering choice and as one of the best decisions they have ever made. ******* What are the Benefits of Life Coaching? • Help people set better goals and reach those goals • Build self-confidence • Have someone champion, believe in and motivate you • Find time and energy for the important areas in your life • Become the leader in your life • Finding fulfillment and life satisfaction • Leading a balanced healthy life • Reframing harmful perspectives • Expanding choices • A safe person/place to explore your life • Provides openness and space needed for the journey of change To book a session, please text or call 212-814-9527  

A lot of people don’t need someone to “fix” them — they need someone who can help them get honest about what’s keeping them stuck. My approach is direct, practical, and deeply human. Whether you’re struggling with motivation, relationships, confidence, burnout, or feeling disconnected from yourself, we work on building real momentum instead of just talking in circles. The goal isn’t perfection. It’s creating a life that actually feels like yours again.  

Embark on a transformative journey towards your best self with life coaching- a dynamic partnership focused on unlocking your untapped potential. My role is to guide, inspire, and empower you to set and achieve meaningful goals. Together, we explore your aspirations, address obstacles, and develop a personalized roadmap for success. Whether you're seeking career growth, improved relationships, or a deeper sense of purpose, life coaching is a collaborative process that propels you towards positive change. If you're ready to amplify your life, overcome challenges, and embrace your full potential, let's embark on this empowering journey together. Life coaching is not just about reaching your goals; it's about cultivating a life that aligns with your authentic self.  

Life Coaching can be finding the right path in life, to learning a particular skill, to cultivating inner qualities for self growth. I help clients learn more about themselves in our work together - their values, strengths, unique talents and gifts while supporting a belief and trust in oneself. Helping clients find the best path that feels true, and focusing on self growth - is all part of my Life Coaching work. I look forward to supporting you on this journey. Email for free consultation call.  

I serve busy, successful, yet overwhelmed and alone men and women. Usually service providers and leaders helping others but living their own lives out of sync. I help them build a life that is joyful, help them feel excited about their lives. We address different areas of their functioning but internally and externally and see how they each interface.  

All of our clinicians are highly trained in life coaching  

Life Coaching  

While rooted in psychiatric training, my life coaching approach helps high-functioning individuals optimize their performance and satisfaction across all life domains. I combine goal-setting strategies with insight into the psychological barriers that may be holding you back from reaching your full potential. Together we'll develop actionable plans for career advancement, improved relationships, and greater overall life fulfillment.  

I help individuals gain clarity, set meaningful goals, and build sustainable momentum through goal-oriented life coaching. My mission is to support clients in turning insight into action while fostering accountability, confidence, and intentional decision-making.