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Online Stress therapists in Scarsdale, NY

We are proud to feature top rated online Stress therapists in Scarsdale. We encourage you to review each profile to find your best match.
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North Tonawanda, New York therapist: Francis A. Bax, licensed mental health counselor
Stress

Francis A. Bax

Licensed Mental Health Counselor, MS, LMHC, LPC, CASAC-Master
We all go through some level of stress on a regular basis. It's a state of worry or mental tension caused by a difficult situation. Stress is a natural human response that prompts us to address challenges and threats in our lives. We explore the causes of stress that binds us and causes wedges between ourselves and the things that we need to do, and explore hopeful and helpful solutions and alternatives that will help clients get back on track.  
31 Years Experience
Online in Scarsdale, NY
Garden City, New York therapist: Jessica Corea Private Practice, counselor/therapist
Stress

Jessica Corea Private Practice

Counselor/Therapist, LMHC
We have several practitioners who specialize in Stress at the practice.  
14 Years Experience
Online in Scarsdale, NY
Amityville, New York therapist: Diane Vaillancourt, pre-licensed professional
Stress

Diane Vaillancourt

Pre-Licensed Professional, M.A., psychotherapist, Life Coach
It is necessary to identify what is the stress of our life and how it can affect it medically and mentally. I find that EFT combine with spirituality and Energy Healing bring that part of the process to learn to find peace and to learn to relax.  
36 Years Experience
Online in Scarsdale, NY
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Montclair, New Jersey therapist: Total Wellness Center, treatment center
Stress

Total Wellness Center

Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Stress: We provide stress management strategies to help clients find balance, resilience, & improved well-being.  
11 Years Experience
Online in Scarsdale, NY
Nyack, New York therapist: Embrace Psychotherapy, LCSW, PLLC, licensed clinical social worker
Stress

Embrace Psychotherapy, LCSW, PLLC

Licensed Clinical Social Worker, LCSW
My mission is to help individuals manage stress by strengthening boundaries, prioritizing self-care, and developing healthier responses to life’s demands. Through supportive, nonjudgmental care, I help clients move from chronic overwhelm to greater steadiness and control.  
23 Years Experience
Online in Scarsdale, NY
Brooklyn, New York therapist: Nadira Jackson - TherapyWithDira, licensed mental health counselor
Stress

Nadira Jackson - TherapyWithDira

Licensed Mental Health Counselor, LMHC
When life feels like it’s pulling you in every direction, stress can take over your body and mind. In our sessions, we’ll identify your stress patterns and learn practical ways to regulate your emotions and nervous system. I’ll help you develop mindful coping tools and healthy boundaries so you can move from constant survival mode to a place of balance and peace.  
5 Years Experience
Online in Scarsdale, NY (Online Only)
Buffalo, New York therapist: Dr. Bruce Pace, psychologist
Stress

Dr. Bruce Pace

Psychologist, Ph.D.
Relaxation and though management to reduce stress.  
21 Years Experience
Online in Scarsdale, NY (Online Only)
Brooklyn, New York therapist: Shayda Ewalt, marriage and family therapist
Stress

Shayda Ewalt

Marriage and Family Therapist, LMFT
Chronic stress takes a toll on both the body and mind. When the nervous system remains activated for long periods, exhaustion, irritability, and physical symptoms often follow. In therapy, we focus on not only on managing stress but understanding its sources. Through trauma-informed and somatic techniques, we support your body in shifting from survival mode into greater regulation and resilience.  
10 Years Experience
Online in Scarsdale, NY (Online Only)
New York City, New York therapist: Stacy King, licensed clinical social worker
Stress

Stacy King

Licensed Clinical Social Worker, LCSW
We all live in a fast paced society where hustle culture is valued, but this catches up with the body, psyche and overall sense of well-being. Balance is the most important practice. I help clients find this balance and implement more self care practices.  
21 Years Experience
Online in Scarsdale, NY (Online Only)
Queens, New York therapist: Madailein O' Donnell, licensed professional counselor
Stress

Madailein O' Donnell

Licensed Professional Counselor, Licensed Mental Health Counselor
Madailein has experience in providing therapy to patients who have Stress. As humans, we all deal with stress, so Olga will provide stress relief techniques in managing one's stress level.  
5 Years Experience
Online in Scarsdale, NY (Online Only)
New York City, New York therapist: Elizabeth Pritchett, licensed mental health counselor
Stress

Elizabeth Pritchett

Licensed Mental Health Counselor, LMHC-D
My practice addresses stress management with a holistic, individualized approach. I equip clients with practical tools to identify stressors, develop coping strategies, and restore balance in daily life. My goal is to empower clients to achieve greater well-being and resilience.  
10 Years Experience
Online in Scarsdale, NY (Online Only)
West Hollywood, California therapist: Dr. Ingrid Solano, psychologist
Stress

Dr. Ingrid Solano

Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone... I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others. While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness. Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?  
15 Years Experience
Online in Scarsdale, NY
Brooklyn, New York therapist: Judith Rapley, licensed clinical social worker
Stress

Judith Rapley

Licensed Clinical Social Worker, LCSW
Stress is your body’s response to a challenge. That challenge can be real, imagined, outside your body or within, a thought, or a task. Regardless of where the challenge is coming from, stress causes our bodies to react, or to speed up. We look at its presentation and manifestations and come you with tailored ways to look at and address these.  
16 Years Experience
Online in Scarsdale, NY
Rochester, New York therapist: Creative Now Therapy, Cris Maria Fort Garcés, registered psychotherapist
Stress

Creative Now Therapy, Cris Maria Fort Garcés

Registered Psychotherapist, LCAT, ATR-BC, Gestalt Psychotherapy Certified, Developmental Somatic Psychotherapy Certified, Hakomi Somatic Practitioner
Burnout and stress can leave you feeling depleted, irritable, and disconnected from your body and joy. In my work with burnout and stress, I combine somatic therapy, mindfulness, and creative practices to help you slow down, regulate your nervous system, and rebuild inner resources. Together, we’ll identify the sources of your overwhelm, gently challenge perfectionism and over-functioning, and support you in finding a more sustainable, nourishing way to live and work.  
18 Years Experience
Online in Scarsdale, NY (Online Only)
Bronx, New York therapist: Under The Tree Counseling, life coach
Stress

Under The Tree Counseling

Life Coach
Stress is inevitable! However reducing stress levels can help a person with a lot of other issues. Identifying the person triggers, setting the necessary boundaries and limitations for such triggers, allows the client to control their stress levels a little better  
10 Years Experience
Online in Scarsdale, NY (Online Only)
New York City, New York therapist: Erikka Cole, counselor/therapist
Stress

Erikka Cole

Counselor/Therapist, LMHC-D
Stress is one of those things we're all supposed to just manage, but what happens when you're past the point of manageable? Chronic stress affects your body, your relationships, your sleep, and your sense of self. We help clients slow down enough to understand what's actually driving the overwhelm, and build real tools for responding to life's pressures without burning out.  
8 Years Experience
Online in Scarsdale, NY (Online Only)
Scarsdale, New York therapist: Elizabeth Harwood, licensed clinical social worker
Stress

Elizabeth Harwood

Licensed Clinical Social Worker, LCSW, EMDRIA-Certified EMDR Therapist and Consultant-in-Training
Stress and burnout is real. We know what a challenge it can be and how difficult it can make navigating life's continuous challenges. We are here to help you find a way to the right balance for you.  
12 Years Experience
Online in Scarsdale, NY (Online Only)
New York City, New York therapist: Dr. Lyndsay Elliott, psychologist
Stress

Dr. Lyndsay Elliott

Psychologist, PsyD.
Chronic stress has a way of becoming the background noise of modern life — so constant and pervasive that most people stop recognizing it as something worth addressing until it has taken a serious toll on their health, relationships, and overall well-being. As a licensed clinical psychologist with 20+ years of experience, I help adults and high-achieving professionals identify the root causes of chronic stress, workplace stress, caregiver stress, and stress-related anxiety and depression and develop practical, lasting strategies to manage them. Using cognitive-behavioral therapy, psychodynamic insight, and evidence-based stress management techniques, I help clients reclaim a genuine sense of balance and resilience. Telehealth stress therapy available across 40+ states.  
21 Years Experience
Online in Scarsdale, NY (Online Only)
Manhattan, New York therapist: Lincoln Square Psycholtherapy, licensed clinical social worker
Stress

Lincoln Square Psycholtherapy

Licensed Clinical Social Worker, LCSW, LMSW
Our therapists work with many clients struggling with a variety of stress issues.  
6 Years Experience
Online in Scarsdale, NY
Ithaca, New York therapist: Mary Gale Gurnsey, marriage and family therapist
Stress

Mary Gale Gurnsey

Marriage and Family Therapist, LMFT
Relationship stress and past trauma create lasting anxiety. I help you identify sources of stress, develop DBT coping skills, and work through underlying attachment patterns that intensify your stress response.  
18 Years Experience
Online in Scarsdale, NY (Online Only)

Stress therapists in Scarsdale, New York Statistics

Stress therapists in Scarsdale, New York average 15 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (89%), and Depression (82%).

Average years in practice

15 Years Experience

Average cost per session

$196

Gender ID

66% Female
25% Male
5% Non-Binary
4% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Specialties

100% Stress
89% Anxiety or Fears
82% Depression
70% Self Esteem
68% Trauma and PTSD
60% Social Anxiety
59% Loss or Grief

More therapy options for Scarsdale