Online Anxiety therapists in Shirley, New York NY
We are proud to feature top rated online Anxiety therapists in Shirley. We encourage you to review each profile to find your best match.
Jennifer Cain
Psychologist, Ph.D.
Anxiety and fears are extremely common. They are also highly treatable. Worry, tension, phobias, perfectionism, or a general sense that something bad might happen at any moment can feel debilitating. If these problems are getting in the way of fully living your life, I will help you tackle them with actionable steps to get your life back. Behavior therapy and cognitive behavioral strategies are effective for many people. I also help you get to the root of your anxiety or fear when needed. If your child is anxious, there are specific things you can do as parents, to help free your child from their fears and worry. I will work with you to implement an effective plan.
10 Years Experience
Online in Shirley, NY (Online Only)
Shoreline Psychological
Psychologist, Psy.D.
Clinicians at Shoreline Psychological are skilled in assessing underlying issues with anxiety and/or fears that may be compounding other presentations. As trained in evidence-based treatments for anxiety, such as CBT and ERP, we provide a supportive and compassionate approach to addressing this.
21 Years Experience
Online in Shirley, NY
Dr. Ingrid Solano
Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone...
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?
15 Years Experience
Online in Shirley, NY
Silvina Falcon - Levine
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW, MSW
Anxiety and fear are normal responses we experience when dealing with real threats to our physical or emotional integrity. They are the responses embedded in our biology to ensure our survival and wellbeing. However, when we suffer from anxiety disorders, anxiety becomes the default emotion that quench our ability to adjust and overcome adversity. The anxious mind defines everything as a threat, and anxiety soon becomes an overwhelming emotion that keeps limiting our ability to function. Overtime, anxiety cuts the edges of what it feels safe, restricting our every day experience exponentially. Eventually, joy and growth is virtually impossible to attain.
I have extensive experience helping clients overcome anxiety disorders, including fear of objects of places, social phobias, separation anxiety, performance anxiety, panic disorder, post-traumatic stress disorder, and obsessive-compulsive disorder. In my practice, I instrument evidence-based treatments that enable you to effectively manage your symptoms and regain control of your life. They include cognitive behavioral therapy, particularly exposure therapy, exposure and response prevention,TEAM therapy, as well as mindfulness and relapse prevention to help you manage your symptoms, and begin experience freedom and inner peace.
33 Years Experience
Online in Shirley, NY
Dr. Lois Horowitz
Licensed Clinical Social Worker, Ph.D., LCSW
Everyone experiences anxiety, depression, or fear from time to time. But when self-critical thoughts and self-defeating patterns of behavior begin to dominate, simply getting through the day can feel overwhelming.
The first step in overcoming these challenges is becoming familiar with your personal triggers. Psychotherapy can support you in this process, helping you feel less anxious and stressed. It also enables you to develop healthier coping mechanisms and create lasting relief.
Please visit my website lhorowitz.com to learn more about me and the way that I work.
37 Years Experience
Online in Shirley, NY
Susana Scotti, Journey Psychotherapy
Psychologist, PhD
Anxiety can be incredibly difficult to live with because it affects not just how you feel, but how you think, relate, and move through the world. It can create a sense of constant urgency or threat, even when things are objectively okay. Your mind may race ahead to worst-case scenarios, while your body stays in a heightened state of tension or alertness. Over time, this can become exhausting and discouraging, especially when it feels hard to “turn off” or control. As a licensed psychologist specializing in trauma, mood disorders and addiction, I offer compassionate, evidence-based treatment for anxiety that goes beyond short-term symptom relief. Using a tailored, trauma-informed, approach that may include exposure therapy, cognitive-behavioral strategies, insight-oriented therapy, and relaxation skills, I help clients build practical tools while also exploring the emotional and developmental origins of their anxiety. My goal is to support you in feeling not just less anxious, but more grounded, confident, and able to engage fully in your life.
13 Years Experience
Online in Shirley, NY (Online Only)
Manhattan Mental Health Counseling
Counselor/Therapist, LMHC
Our compassionate therapists specialize in anxiety therapy. Anxiety manifests itself in a variety of ways. Our therapists can help overcome intense and chronic anxiety and help you face and understand the root cause of your anxiety.
18 Years Experience
Online in Shirley, NY
Osuni Roque
Psychologist, Psy.D.
I approach anxiety by first creating a space where clients feel safe, understood, and not judged. Anxiety can show up as big emotions, constant worry, or feeling stuck in patterns that no longer feel helpful. Together, we'll slow things down, make sense of what anxiety is communicating, and build practical tools to help clients feel more regulated, confident, and in control in their day-to-day lives.
4 Years Experience
Online in Shirley, NY
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
With a myriad of tool I work with clients to find root causes of their anxiety and fears and lead them through to clarity and energetic rebalancing.
11 Years Experience
Online in Shirley, NY (Online Only)
Yaffa Dyckman
Licensed Clinical Social Worker, LCSW
Facing our anxiety and fears can be hard but feeling them can be even harder. Sharing them is the first step to healing them. I can help you find your triggers as well as teach you the skills and ways to address them. I utilize EMDR, CBT and psychodynamic therapy in this work. They can be affective both in person and online.
16 Years Experience
Online in Shirley, NY
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP BAAT
I work with adults experiencing anxiety and long-standing fears, including those who feel overwhelmed by their inner world or caught in persistent patterns of worry, self-criticism, or hypervigilance. Anxiety can shape how people think, relate, and make decisions, often narrowing choices over time.
My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to understand how anxiety operates internally and what it may be trying to protect. Sessions focus on developing clarity about patterns, responses, and underlying concerns, rather than simply managing symptoms. We may work through conversation, creative exploration, or a combination of both, depending on what feels most useful.
8 Years Experience
Online in Shirley, NY
Long Island Therapy Center ( Mind At Ease): Division of Early Focus Therapies, Inc.
Counselor/Therapist, LMHC
Based on her personal experiences and training, Chantal is uniquely qualified to adress anxiety and panic disorders.
32 Years Experience
Online in Shirley, NY
Wayne Ayers
Psychologist, PhD
Anxiety is painful. It robs people of their enjoyment of life and limits their ability to function practically. We will discuss mindful awareness of somatic feelings, the function of the fear in the persons life and gradual exposure and imaginal exposure. Fears can be based in reality so we will explore that reality and discuss practical problem solving responses.
33 Years Experience
Online in Shirley, NY
Creative Now Therapy, Cris Maria Fort Garcés
Registered Psychotherapist, LCAT, ATR-BC, Gestalt Psychotherapy Certified, Developmental Somatic Psychotherapy Certified, Hakomi Somatic Practitioner
Anxiety and fear can show up as constant tension, racing thoughts, or a body that never seems to fully relax. My approach to anxiety and fear is holistic and somatic, I help you tune into what your nervous system is trying to communicate, rather than just manage symptoms. Using somatic therapy, mindfulness, and creative interventions, we’ll work together to gently unwind old patterns, bring safety back to your body, and cultivate real resilience. Healing anxiety and fear isn’t about suppressing your feelings, it’s about finding new ways to move through them and reconnect with your own sense of calm and inner strength.
18 Years Experience
Online in Shirley, NY (Online Only)
Dr. L A McCrae
Licensed Professional Counselor, LCADC, FOT, CCTP, CCTSA
When navigating Anxiety or Fears, we use sandplay and bibliotherapy to externalize the internal storms that keep you stuck. As a scholar-practitioner, I help you deconstruct the carceral narratives that fuel your hyper-vigilance. We work together to find a "felt sense" of safety that allows you to breathe in a world that often feels breathless.
7 Years Experience
Online in Shirley, NY
Robert dos Santos Teixeira
Licensed Clinical Social Worker, SMF, MPIA, MA, MSW, LCSW
An undersea volcanic eruption (unresolved issue) is the cause of waves (anxiety and fear).
22 Years Experience
Online in Shirley, NY
Dr. Erica Gardner-Schuster
Psychologist, PhD
Are you struggling with anxiety? If so, Group Therapy may help.
16 Years Experience
Online in Shirley, NY (Online Only)
Dr. Christina Gerdes
Psychiatrist, MD
I have over 14 years of experience treating anxiety with psychotherapy and/or medications if indicated.
14 Years Experience
Online in Shirley, NY
Long Island Psychotherapy
Licensed Clinical Social Worker, LCSW-R, CCTP
When anxiety takes the wheel, it can feel like your mind is constantly racing with "what-ifs" and worst-case scenarios. I help clients break free from the exhausting cycle of worry, panic, and avoidance. Utilizing evidence-based approaches like CBT and mindfulness-based strategies (MBCT), we will work together to ground your nervous system, challenge intrusive thoughts, and help you regain a sense of calm, control, and confidence in your daily life.
26 Years Experience
Online in Shirley, NY (Online Only)
Pia Roper-Evans
Licensed Clinical Social Worker, LCSW-R Therapist
The stressors we face in life can lead to symptoms of anxiety which can cause physiological symptoms and leave one feeling overwhelmed. Therapy can be used to learn coping skills and strategies to combat anxiety symptoms. I can assist you in uncovering the triggers of your anxiety as well as work towards alleviating and preventing symptoms.
17 Years Experience
Online in Shirley, NY
Anxiety therapists in Shirley, New York Statistics
Anxiety therapists in Shirley, New York average 15 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (81%), and Trauma and PTSD (61%).
Average years in practice
15 Years Experience
Average cost per session
$195
Gender ID
| 64% |
Female |
|
| 27% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 81% | Depression |
| 61% | Trauma and PTSD |
| 58% | Stress |
| 53% | Self Esteem |
| 50% | Loss or Grief |
| 46% | Social Anxiety |