Online Self Esteem therapists in Sleepy Hollow, New York NY
We are proud to feature top rated online Self Esteem therapists in Sleepy Hollow. We encourage you to review each profile to find your best match.
Self Esteem
Dr. Ingrid Solano
Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone...
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?
15 Years Experience
Online in Sleepy Hollow, NY
Self Esteem
Shayda Ewalt
Marriage and Family Therapist, LMFT
Low self-esteem often begins in environments where your needs, emotions, or identity were dismissed or criticized. Rather than simply boosting your confidence, we explore the roots of self-doubt and gently repair the internal narratives shaped by past experiences. The goal is not perfection, it is self-trust, self-compassion, and a grounded sense of worth.
10 Years Experience
Online in Sleepy Hollow, NY (Online Only)
Self Esteem
Ebony Woney
Licensed Mental Health Counselor, LMHC
Struggling with self-esteem can impact how you see yourself, your relationships, and the choices you make. I help clients challenge negative self-beliefs, build confidence, and develop a stronger sense of identity. Our work focuses on helping you feel more secure, worthy, and aligned with who you truly are, not who you’ve been told to be.
9 Years Experience
Online in Sleepy Hollow, NY (Online Only)
Self Esteem
Farzana Rahman
Licensed Mental Health Counselor, LMHC-D
Over the years, I have supported individuals in understanding how self-esteem overlaps with other stressors in their life and what ingrained beliefs are that are shaping your perception of you.
11 Years Experience
Online in Sleepy Hollow, NY
Self Esteem
Madailein O' Donnell
Licensed Professional Counselor, Licensed Mental Health Counselor
Madailein has experience in providing therapy to patients who have low Self esteem by teaching self esteem techniques to increase one's self love.
5 Years Experience
Online in Sleepy Hollow, NY (Online Only)
Self Esteem
Ellen White
Life Coach, Life & Relationship Coach
I work with clients to help them build true confidence. This means developing a healthy relationship with themselves that includes learning about self love, self acceptance, acceptance of others, setting boundaries, compassion and living consciously.
25 Years Experience
Online in Sleepy Hollow, NY
Self Esteem
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
Self-esteem is complicated, and we should talk to see if my training is the right approach for you. But when people feel unsafe or anxious within their own bodies, it can be pretty easy to start looking at yourself with wariness, judgment, or shame.
Somatic Experiencing in this case seeks to help you feel safer in your body, to handle any old feelings of danger so you can feel more vital and alive. Dare I say, we can even take small steps towards enjoying the feeling of life.
Once there is enjoyment, and awareness of that enjoyment, self-esteem starts looking much less fixed.
11 Years Experience
Online in Sleepy Hollow, NY (Online Only)
Self Esteem
Hal Brickman Couples Counseling
Licensed Clinical Social Worker, LCSW, RCSW, RCSW, CSW,MSW, CHT
It’s been you doubting you can achieve for far too long. Doubting you can excel. Hal will guide you step by step to gain self-confidence. Self-esteem. Identifying your feelings, as they are the conduit to your needs. This will help you meet your most important goals.
48 Years Experience
Online in Sleepy Hollow, NY
Self Esteem
Cicek Erdem
Psychologist, PhD
Struggles with self-esteem often run deeper than confidence alone. You may find yourself questioning your worth, comparing yourself to others, fearing rejection, or feeling overly dependent on external validation. Therapy can help you better understand the experiences and relationships that shaped these beliefs, while building greater self-trust, confidence, and self-compassion.
12 Years Experience
Online in Sleepy Hollow, NY
Self Esteem
Greta Klaber
Marriage and Family Therapist, Ma, LMFT
When working with self-esteem, I focus first on understanding where disconnection may have taken root—often through early experiences that impacted a person’s sense of worth or belonging. I see low self-esteem not as a personal flaw, but as a sign of deeper ruptures in the relationship to self. Together, we work to rebuild that connection through somatic awareness, parts work, and reflection, while also exploring what it means to treat yourself with care and compassion. Building self-esteem can be both an internal process of reconnection and an external practice—engaging in meaningful action, exploring purpose, and choosing to show up for yourself in new ways.
9 Years Experience
Online in Sleepy Hollow, NY
Self Esteem
Michael Lockwood of Scene Creative Life Solutions
Licensed Clinical Social Worker, LCSW, LMSW
One of the most fulfilling aspects of helping people in my practice is restoring a positive self image, self worth, and discovering inherent strengths. I like to use cognitive restructuring but also mindfulness visualization to build up an ideal version of oneself.
11 Years Experience
Online in Sleepy Hollow, NY (Online Only)
Self Esteem
Yuanfei Zhang
Licensed Mental Health Counselor, LMHC
So much of our suffering comes from the way we talk to ourselves. I work closely with clients to identify the origins of their self-doubt and help them build a kinder, more grounded sense of self, a sense of self that isn't dependent on external validation.
4 Years Experience
Online in Sleepy Hollow, NY (Online Only)
Self Esteem
Francis A. Bax
Licensed Mental Health Counselor, MS, LMHC, LPC, CASAC-Master
Sometimes we really don't love ourselves, and it does have impact on ourselves and those around us. I help clients in teaching them new techniques in elevating their self-esteem while developing a consistent, positive self-image.
31 Years Experience
Online in Sleepy Hollow, NY
Self Esteem
Embrace Psychotherapy, LCSW, PLLC
Licensed Clinical Social Worker, LCSW
I help individuals understand and shift the internal narratives that shape self-esteem. My mission is to support clients in developing self-awareness, self-acceptance, and healthier self-talk so they can move through life with greater confidence and emotional resilience.
23 Years Experience
Online in Sleepy Hollow, NY
Self Esteem
Healing Space Therapy Collective
Licensed Mental Health Counselor, LMHC-QS, CST
We work with clients to challenge internal criticism, build confidence, and develop a more secure sense of self.
11 Years Experience
Online in Sleepy Hollow, NY
Self Esteem
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I help clients build self-esteem through a compassionate, trauma-informed approach, exploring patterns of self-doubt, shame, and self-criticism. Together, we strengthen self-awareness, self-compassion, and healthy boundaries, supporting a more confident and authentic relationship with yourself.
11 Years Experience
Online in Sleepy Hollow, NY
Self Esteem
Sally Roesch
Licensed Professional Counselor, Licensed Professional Counselor, LPC, NCC
I'm experienced in working with those who may be struggling with relationship issues, Narcissistic tendencies, mood disorders, impulse behavior, and anxiety. I help clients improve communication, assertiveness, and self-worth. My goal is to help you clarify desires, address obstacles, and achieve your goals. I'm committed to providing direct, effective support; no tiptoeing around.
10 Years Experience
Online in Sleepy Hollow, NY (Online Only)
Self Esteem
Madeline Salerno
Licensed Clinical Social Worker, LCSW
Madeline helps clients improve self-esteem, reduce negative self-talk, and build a stronger sense of self-worth and confidence.
10 Years Experience
Online in Sleepy Hollow, NY
Self Esteem
Emily S. Rosen
Licensed Clinical Social Worker, LCSW-R, BCD
I cannot tell you how many people struggle with this! The poet, Hafez wrote: "I wish I could show you, when you are lonely, or in darkness, the astonishing light of your own being." We all have our own astonishing light. My ultimate goal is to show you, yours.
29 Years Experience
Online in Sleepy Hollow, NY
Self Esteem
Mireille Etienne
Licensed Professional Counselor, NCC, LPC, LMHC
Through challenging cognitive distortions and negative self talk, we will work on improving your view of self and develop a healthy, realistic, appreciative opinion of who you are.
20 Years Experience
Online in Sleepy Hollow, NY
Self Esteem therapists in Sleepy Hollow, New York Statistics
Self Esteem therapists in Sleepy Hollow, New York average 14 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (94%), and Depression (83%).
Average years in practice
14 Years Experience
Average cost per session
$194
Gender ID
| 68% |
Female |
|
| 24% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 94% | Anxiety or Fears |
| 83% | Depression |
| 80% | Stress |
| 65% | Trauma and PTSD |
| 65% | Loss or Grief |
| 65% | Social Anxiety |