Online Anxiety therapists in Southampton, New York NY
We are proud to feature top rated online Anxiety therapists in Southampton. We encourage you to review each profile to find your best match.
Long Island Psychotherapy
Licensed Clinical Social Worker, LCSW-R, CCTP
When anxiety takes the wheel, it can feel like your mind is constantly racing with "what-ifs" and worst-case scenarios. I help clients break free from the exhausting cycle of worry, panic, and avoidance. Utilizing evidence-based approaches like CBT and mindfulness-based strategies (MBCT), we will work together to ground your nervous system, challenge intrusive thoughts, and help you regain a sense of calm, control, and confidence in your daily life.
26 Years Experience
Online in Southampton, NY (Online Only)
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From the perspective of Somatic Experiencing, anxiety can be a fight/flight response that hasn't fully settled. It can leave you with a feeling that something isn't quite right, and then your mind starts searching for reasons to feel that way. It's a vicious cycle.
We can work together to find ways to help your body 'complete' the unsettled fight/flight response so you can actually feel safer and more settled. Now your mind will be fresh and clear and better able to assess the situation and decide on a effective course of action.
11 Years Experience
Online in Southampton, NY (Online Only)
Eugenia Curet
Licensed Clinical Social Worker, LCSW
During the first session, the client is given the opportunity to ask questions about the process and the confidentiality nature of the sessions. She is trained in EMDR therapy for trauma, bereavement, and QPR suicide prevention.
50 Years Experience
Online in Southampton, NY
Maricia Thompson
Licensed Clinical Social Worker, LCSW
Everyone experiences anxiety in their lives, this is deemed helpful and a way to keep us safe from danger. However, when anxiety symptoms have passed their manageable threshold, they can wreak havoc on your mental, emotional, social and physical health and lead to requiring professional help. I will work to identify the specific cause/s of your anxiety, work towards developing coping strategies and achieving your goals of managing them
13 Years Experience
Online in Southampton, NY
Dr. David Amarel
Psychologist, Ph.D.
My training & experience ranges from psychotherapy & assessment of adults, couples, & teens to counseling persons with AIDS & survivors of trauma with acute PTSD. Whether you seek to overcome a specific trauma or to break a chronic life pattern, to overcome inhibiting even disabling fears, I strive to meet you where you are at.
32 Years Experience
Online in Southampton, NY
Dr. Israel Martinez
Licensed Clinical Social Worker, LCSW, CST, PhD
My therapy services are designed to address the unique emotional and psychological challenges that gay men often face. Growing up and living in systems that stigmatize and marginalize us can lead to anxiety, depression, trauma, shame, and isolation. I offer a safe, affirming space where you can explore these experiences, find healing, and build resilience.
Anxiety, Depression, and Trauma
Gay men experience higher rates of anxiety, often rooted in rejection, discrimination, and past trauma. Together, we’ll identify the sources of stress and use evidence-based strategies to reduce symptoms, improve mood, and restore balance. For those healing from trauma or PTSD, therapy offers a supportive environment to heal from painful memories and regain a sense of safety and control.
Building Confidence and Managing Stress
Stigma and chronic stress can undermine the ability to feel safe. My approach focuses on strengthening self-esteem, developing healthy coping tools, and helping you cultivate self-compassion and confidence.
My Approach
I use a client-centered, affirming approach that validates your experiences while empowering you to grow. With years of experience working with gay men’s mental health, I integrate proven therapeutic methods to support you in creating lasting change and living more fully and authentically.
20 Years Experience
Online in Southampton, NY (Online Only)
Healing Space Therapy Collective
Licensed Mental Health Counselor, LMHC-QS, CST
Our therapists help clients reduce anxious spirals, manage physical symptoms of stress, and address the underlying patterns that keep anxiety stuck in place.
11 Years Experience
Online in Southampton, NY
Pleasant Valley Mental Health Counseling
Licensed Mental Health Counselor, LMHC
All of our clinicians are highly trained in helping you manage your anxiety symptoms from mild to extreme
6 Years Experience
Online in Southampton, NY (Online Only)
Madeline Salerno
Licensed Clinical Social Worker, LCSW
Madeline helps clients better understand and manage anxiety, excessive worry, fears, and panic by developing practical coping skills and increasing emotional resilience.
10 Years Experience
Online in Southampton, NY
Talking Works
Counselor/Therapist, LMSW, LMHC, LCSW
We have many therapists who are experienced in working with anxiety and fears. Please take a look at our general statement here and our website: https://talkingworkscounseling.com/
14 Years Experience
Online in Southampton, NY
Fufan Chiang
Marriage and Family Therapist, LMFT
Your thoughts keep coming up and your body is stuck in a loop of fight-or-flight. To the outside world, you look like you have it all completely together, but internally you are trapped by hypervigilance, an unyielding inner critic, and the exhausting weight of never feeling good enough. True relief from fear doesn't come from just talking about it or analyzing it. Together, we will actively work to rewire your nervous system, dismantle these defensive cycles, and build the deep self-trust you need to finally feel calm and comfortable in your own skin.
17 Years Experience
Online in Southampton, NY (Online Only)
Mary Gale Gurnsey
Marriage and Family Therapist, LMFT
Anxiety often stems from past relationship trauma or insecure attachment patterns. I help you understand what's triggering your anxiety, develop grounding skills using DBT techniques, and rebuild a sense of safety in your body and relationships.
18 Years Experience
Online in Southampton, NY (Online Only)
Jillian Luz
Marriage and Family Therapist, LMFT, ATR
I have experience supporting clients in identifying, challenging, and replacing unhelpful, unwanted, and maladaptive anxious thought patterns.
11 Years Experience
Online in Southampton, NY (Online Only)
Elana Blumenthal
Licensed Clinical Social Worker, LCSW
I work with patients who have a variety of fears and generalized anxiety or anxieties about various situations, hurdles, and "what's going to happen."
27 Years Experience
Online in Southampton, NY
Cicek Erdem
Psychologist, PhD
You may appear calm and capable on the outside while privately struggling with overthinking, fear of disappointing others, racing thoughts, perfectionism, or a constant sense of pressure. Anxiety can leave you feeling exhausted, disconnected, irritable, or unable to fully enjoy the present. Together, we will explore not only strategies for relief, but also the deeper emotional and relational experiences contributing to your anxiety so you can move through life with greater ease and confidence.
12 Years Experience
Online in Southampton, NY
Farzana Rahman
Licensed Mental Health Counselor, LMHC-D
Over the years, I have supported individuals in understanding the root cause of their anxiety and/or fears and working towards coping skills to alleviate symptoms of anxiety.
11 Years Experience
Online in Southampton, NY
Stephanie Miodus
Psychologist, PhD, NCSP
I help children, teens, and young adults manage anxiety, phobias, and fears using evidence-based approaches like cognitive behavioral therapy (CBT) and exposure therapy. These treatments are designed to gradually build confidence and reduce avoidance by helping individuals face their fears in manageable, supportive steps. I also work closely with parents using SPACE (Supportive Parenting for Anxious Childhood Emotions), a parent-based approach that empowers families to respond in ways that reduce anxiety over time, even if the child is not ready for therapy themselves. Whether the anxiety shows up as school refusal, separation issues, health fears, or specific phobias, I tailor support to each family’s needs with compassion and clarity.
2 Years Experience
Online in Southampton, NY
Adrian Pinckney
Licensed Clinical Social Worker, LCSW
I work with clients to identify triggers, challenge unhelpful thought patterns, and develop practical tools to reduce anxiety and build confidence in daily life.
4 Years Experience
Online in Southampton, NY (Online Only)
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP BAAT
I work with adults experiencing anxiety and long-standing fears, including those who feel overwhelmed by their inner world or caught in persistent patterns of worry, self-criticism, or hypervigilance. Anxiety can shape how people think, relate, and make decisions, often narrowing choices over time.
My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to understand how anxiety operates internally and what it may be trying to protect. Sessions focus on developing clarity about patterns, responses, and underlying concerns, rather than simply managing symptoms. We may work through conversation, creative exploration, or a combination of both, depending on what feels most useful.
8 Years Experience
Online in Southampton, NY
Under The Tree Counseling
Life Coach
I use Mindfulness Based Therapy to help my clients overcome their anxiety and fears
10 Years Experience
Online in Southampton, NY (Online Only)
Anxiety therapists in Southampton, New York Statistics
Anxiety therapists in Southampton, New York average 15 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (81%), and Trauma and PTSD (61%).
Average years in practice
15 Years Experience
Average cost per session
$195
Gender ID
| 64% |
Female |
|
| 27% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 81% | Depression |
| 61% | Trauma and PTSD |
| 58% | Stress |
| 53% | Self Esteem |
| 50% | Loss or Grief |
| 46% | Social Anxiety |