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Online Life Transitions therapists in Southold, NY

We are proud to feature top rated online Life Transitions therapists in Southold. We encourage you to review each profile to find your best match.
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Atlanta, Georgia therapist: Molly Stern, marriage and family therapist
Life Transitions

Molly Stern

Marriage and Family Therapist, MA, MFT
Big life changes can bring both excitement and overwhelm. I support clients through transitions like engagement, marriage, career shifts, and identity changes by helping them process emotions, manage stress, and stay grounded in what matters most.  
3 Years Experience
Online in Southold, NY (Online Only)
Rochester, New York therapist: Yuanfei Zhang, licensed mental health counselor
Life Transitions

Yuanfei Zhang

Licensed Mental Health Counselor, LMHC
I've seen how even positive life changes can bring up unexpected grief, fear, or self-doubt. I like to walk alongside clients during these in-between moments, helping them find steadiness and perspective as they figure out who they're becoming. Transitions are often where the most meaningful growth happens.  
4 Years Experience
Online in Southold, NY (Online Only)
Brooklyn, New York therapist: Anneka Gavrin, licensed mental health counselor
Life Transitions

Anneka Gavrin

Licensed Mental Health Counselor, LMHC
Periods of transition such as career changes, relationship shifts, relocation, perimenopause, new parenthood or or major life decisions can bring uncertainty, stress, and questions about identity or direction. While transitions can be challenging, they can also offer opportunities for reflection and growth. Anneka works with clients to navigate these changes thoughtfully, helping them process the emotional impact of transitions while gaining greater clarity, self-understanding, and confidence in moving forward.  
15 Years Experience
Online in Southold, NY
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New York City, New York therapist: Staci Des Rault, licensed mental health counselor
Life Transitions

Staci Des Rault

Licensed Mental Health Counselor, LMHC. M.Div
I have over 18 years of experience in counseling around issues of life transitions.  
14 Years Experience
Online in Southold, NY (Online Only)
New York City, New York therapist: Emily Brenner, art therapist
Life Transitions

Emily Brenner

Art Therapist, LCAT, ATR-BC
Even positive changes can feel emotionally loaded! Whether you’re navigating a new phase of life, a shift in relationships, or feeling uncertain about what’s next, it can be hard to find your footing. With our work, we’ll create space to slow things down, explore what you’re experiencing, and help you move through change with more clarity, confidence, and a stronger sense of direction.  
17 Years Experience
Online in Southold, NY (Online Only)
Port Jefferson, New York therapist: Abby Leefer, LCSW-R - Perspectives Counseling of LI, licensed clinical social worker
Life Transitions

Abby Leefer, LCSW-R - Perspectives Counseling of LI

Licensed Clinical Social Worker, LCSW-R
Life transitions, whether expected or unexpected, can bring uncertainty, stress, and emotional adjustment. Changes such as career shifts, relationship changes, relocation, or new life roles can feel overwhelming to navigate alone. Our therapists provide a supportive space to process these changes and better understand your emotional responses. Together, we work to build coping strategies, increase clarity, and help you move through transitions with greater confidence and resilience.  
22 Years Experience
Online in Southold, NY
Raleigh, North Carolina therapist: Three Oaks Behavioral Health & Wellness, licensed clinical social worker
Life Transitions

Three Oaks Behavioral Health & Wellness

Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Supporting individuals through major life changes such as moves, career shifts, or new roles.  
7 Years Experience
Online in Southold, NY
Paramus, New Jersey therapist: Lauren Bradley, licensed clinical social worker
Life Transitions

Lauren Bradley

Licensed Clinical Social Worker, LCSW
I specialize in supporting individuals navigating life transitions, including changes in relationships, career, parenthood, and other major life events. Treatment focuses on managing stress, improving emotional regulation, and developing effective coping strategies to support adjustment and overall well-being.  
10 Years Experience
Online in Southold, NY (Online Only)
New York City, New York therapist: Ren Lee, licensed clinical social worker
Life Transitions

Ren Lee

Licensed Clinical Social Worker, LCSW
Life throws curveballs and some of them are hard to dodge or catch. I am here to support you in navigating where you are now to wherever the hell you're heading to. Hopefully it'll be smooth, but you wouldn't be looking for a therapist if it was.  
6 Years Experience
Online in Southold, NY (Online Only)
New York City, New York therapist: Elizabeth Pritchett, licensed mental health counselor
Life Transitions

Elizabeth Pritchett

Licensed Mental Health Counselor, LMHC-D
I am experienced in assisting clients through significant life transitions, whether personal or professional. My approach focuses on resilience-building, adaptive coping, and fostering a sense of empowerment during periods of change. I provide guidance and support to help clients navigate new beginnings with confidence.  
10 Years Experience
Online in Southold, NY (Online Only)
Jersey City, New Jersey therapist: Madeline Salerno, licensed clinical social worker
Life Transitions

Madeline Salerno

Licensed Clinical Social Worker, LCSW
Madeline supports clients through difficult or unexpected life changes, including relationship shifts, career changes, parenthood, relocation, and identity development.  
10 Years Experience
Online in Southold, NY
Nashville, Tennessee therapist: Sally Roesch, licensed professional counselor
Life Transitions

Sally Roesch

Licensed Professional Counselor, Licensed Professional Counselor, LPC, NCC
I'm experienced in working with those who may be struggling with relationship issues, Narcissistic tendencies, mood disorders, impulse behavior, and anxiety. I help clients improve communication, assertiveness, and self-worth. My goal is to help you clarify desires, address obstacles, and achieve your goals. I'm committed to providing direct, effective support; no tiptoeing around.  
10 Years Experience
Online in Southold, NY (Online Only)
New York City, New York therapist: Christie Roe, therapist
Life Transitions

Christie Roe

Therapist, LMSW
Wherever life is leading you, I follow you through transitions with tailored and trauma-informed support that centers your experience past and present while developing resources that build your capacity to choose your direction.  
2 Years Experience
Online in Southold, NY (Online Only)
Brooklyn, New York therapist: Cicek Erdem, psychologist
Life Transitions

Cicek Erdem

Psychologist, PhD
Life transitions can bring uncertainty, grief, excitement, relief, and loss—often all at once. Even changes we deeply want can leave us feeling untethered or unsure of who we are becoming. You may be navigating a breakup or divorce, career change, relocation, parenthood, infertility, an empty nest, shifting relationships, immigration, midlife questions, or uncertainty about what comes next. Transitions often stir old fears, longstanding patterns, and deeper questions about identity, belonging, meaning, and direction. Therapy can offer space to slow down, make sense of change, and move through transitions with greater clarity, intention, and self-understanding.  
12 Years Experience
Online in Southold, NY
Seattle, Washington therapist: Rewilding Earth & Psyche - Tyler Mostul, MSN, life coach
Life Transitions

Rewilding Earth & Psyche - Tyler Mostul, MSN

Life Coach, Earth-Based Depth Coach, Master's in Nursing - Psychiatric Mental Health Nursing
Life transitions are often great opportunities for growth and transformation. We usually have to be willing to take great risks and face our fears in order to experience the gifts of the transition. Too often these opportunities are wasted, and a person ends up changing only superficially while the roots stay the same. One focus of my work is helping people to transform at a deep level during a transition.  
6 Years Experience
Online in Southold, NY (Online Only)
New York City, New York therapist: Chrissie Chua- Ly van manh, counselor/therapist
Life Transitions

Chrissie Chua- Ly van manh

Counselor/Therapist, LMHC-D, LPC
I have had the privilege of walking alongside many clients through significant life transitions over time, often as a result of the strong therapeutic relationships and high retention rate I maintain in my practice. These ongoing relationships allow us to do deeper, more sustained work together as clients move through different chapters of their lives, rather than only focusing on a single moment in time. Life transitions can take many forms- moving from college student to working professional, navigating dating and relationships, transitioning into long-term partnership or marriage, going through divorce or separation, becoming a parent, or adjusting to shifts in career, identity, or life direction. Each stage brings its own emotional challenges, uncertainties, and opportunities for growth. I also recognize that transitions are not just external changes, but internal ones as well. Often, we find ourselves still holding onto older versions of who we were- past identities, coping patterns, or self-images that no longer fit who we are becoming. These outdated or stuck narratives can quietly influence the choices we make and how we see ourselves. In our work together, we focus on identifying your core values and what truly matters to you, so you can make decisions that feel more aligned, intentional, and supportive of your wellbeing. My goal is to help you move through life’s transitions with greater clarity, self-trust, and a stronger sense of direction as you continue to grow and evolve.  
10 Years Experience
Online in Southold, NY (Online Only)
Greenwich, Connecticut therapist: Allison Falzone, therapist
Life Transitions

Allison Falzone

Therapist, LMSW
Major life changes can challenge even the most resilient people. Career shifts, becoming a parent, relationship changes, relocation, or other significant transitions often bring unexpected stress, uncertainty, and questions about identity. I help clients navigate these periods with greater clarity, confidence, and a stronger sense of direction.  
4 Years Experience
Online in Southold, NY
New York City, New York therapist: Erikka Cole, counselor/therapist
Life Transitions

Erikka Cole

Counselor/Therapist, LMHC-D
Some changes are chosen. Some aren't. Either way, transitions have a way of shaking loose everything you thought you knew about yourself and your life. Whether you're navigating a career shift, the end of a relationship, a move, a new role, or just that quiet sense that you've outgrown something, therapy can help you find your footing and move forward with more clarity and intention.  
8 Years Experience
Online in Southold, NY (Online Only)
Charlotte, North Carolina therapist: Wildflower Therapy Group, licensed clinical social worker
Life Transitions

Wildflower Therapy Group

Licensed Clinical Social Worker, LCSW, C-IAYT
Wildflower Therapy Group supports clients moving through life transitions, identity shifts, relationship changes, career changes, motherhood, grief, and other seasons of uncertainty. Our therapists help clients feel more grounded, supported, and connected to themselves as they navigate change and move toward growth.  
6 Years Experience
Online in Southold, NY
New York City, New York therapist: Denise Trainer, licensed clinical social worker
Life Transitions

Denise Trainer

Licensed Clinical Social Worker, M.A., L.C.S.W., NCPsyA
Life can often bring unexpected events and transitions, such as divorce, loss of a job, change in career, birth of a new child, loss of loved ones and relocation. Many of these events go smoothly, but others can cause a ripple which may lead a person to reach out and explore reasons for these events and seek a deeper understanding of their inner life. Together we work on exploring the feelings, the events and gain stronger footing moving forward.  
34 Years Experience
Online in Southold, NY (Online Only)

Life Transitions therapists in Southold, New York Statistics

Life Transitions therapists in Southold, New York average 12 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Life Transitions (100%), Anxiety or Fears (79%), and Depression (72%).

Average years in practice

12 Years Experience

Average cost per session

$196

Gender ID

78% Female
11% Male
9% Non-Binary
2% Gender Fluid

Session Type

51% Online Only
49% In Person and Online

Top Specialties

100% Life Transitions
79% Anxiety or Fears
72% Depression
60% Stress
60% Women's Issues
58% Trauma and PTSD
56% Self Esteem

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