Online Social Anxiety therapists in Utica, New York NY
We are proud to feature top rated online Social Anxiety therapists in Utica. We encourage you to review each profile to find your best match.
Michael Nakhla
Psychiatrist, MD
Social anxiety goes beyond normal nervousness—it can significantly limit your career, relationships, and life experiences. I provide specialized treatment that addresses the fear of judgment and negative evaluation that fuels social anxiety. Through a combination of therapeutic techniques and medication management when appropriate, I'll help you build confidence and skills to engage more fully in social and professional situations.
9 Years Experience
Online in Utica, NY
Adrian Pinckney
Licensed Clinical Social Worker, LCSW
I provide trauma-informed therapy to help clients process painful experiences, reduce symptoms, and restore a sense of safety, resilience, and control.
4 Years Experience
Online in Utica, NY (Online Only)
Liberation Therapy
Counselor/Therapist, LMHC
Social anxiety often comes from past experiences of rejection, bullying, trauma, or feeling different. In therapy we work on reducing the intensity of anxiety, building social confidence, and understanding the deeper emotional experiences that make social situations feel unsafe.
5 Years Experience
Online in Utica, NY (Online Only)
Neha Chawla
Licensed Psychoanalyst, MA, ATR-BC, LCAT, LP, FIPA
Helping clients increase confidence and ability to interact with others amidst fear of being judged, worry about embarrassment, or concern about offending others.
18 Years Experience
Online in Utica, NY (Online Only)
Insight Healing Inc
Hypnotherapist, CMT, CBSP, SE, CH, MAPC
GFT Flow and hypnosis help with the trauma and then re-enforce feelings of calm.
32 Years Experience
Online in Utica, NY
Robert dos Santos Teixeira
Licensed Clinical Social Worker, SMF, MPIA, MA, MSW, LCSW
Social anxiety is fueled by low self-confidence and low self-esteem.
22 Years Experience
Online in Utica, NY
Creative Now Therapy, Cris Maria Fort Garcés
Registered Psychotherapist, LCAT, ATR-BC, Gestalt Psychotherapy Certified, Developmental Somatic Psychotherapy Certified, Hakomi Somatic Practitioner
Social anxiety can make everyday interactions feel overwhelming, racing thoughts, frozen silence, or fear of being judged. I help sensitive adults explore the roots of that fear and gently shift it using body-based practices, somatic therapy, and relational healing. Together, we build self-trust and regulation so you can feel more confident and connected without masking who you are.
18 Years Experience
Online in Utica, NY (Online Only)
Dr. Walter J. Matweychuk
Psychologist, Ph.D.
People with social anxiety often have a number of self-defeating attitudes that underpin their social anxiety. First, they wrongly think they must perform perfectly well. They also usually think that they need the approval of significant others, that it is awful to experience disapproval and failure. They also tend to wrongly believe that rejection and failure prove they are inadequate as people. I teach you that yes there are practical implications of disapproval and failure, but there need not be unhealthy anxiety about these consequences. I teach healthy attitudes toward one's self, one's rejections and failures. I teach you to have a desire to be accepted by others and do well but to accept yourself unconditionally even when you are rejected and fail.
36 Years Experience
Online in Utica, NY
Long Island Psychotherapy
Licensed Clinical Social Worker, LCSW-R, CCTP
If the thought of walking into a room full of people, speaking up in a meeting, or making small talk leaves you feeling exposed, judged, or frozen, you are not alone. Social anxiety can make your world feel incredibly small. In our sessions, we will create a safe, paced space to challenge the harsh inner critic that tells you everyone is watching or judging. Using Cognitive Behavioral Therapy (CBT) and mindfulness, I will help you tame physical panic symptoms, quiet the mind-racing "what-ifs," and gradually build authentic social confidence.
26 Years Experience
Online in Utica, NY (Online Only)
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 40 years
This is caused by negative, usually unrealistic beliefs about ourselves & others. It is underpinned by actual childhood rejections, which now are projected out onto everyone we meet, especially onto strangers.
40 Years Experience
Online in Utica, NY (Online Only)
Jack Szary
Counselor/Therapist, LMHC
I work with adults who experience social anxiety, including fear of judgment, self-consciousness, and discomfort in social or performance situations. Many clients avoid social interactions or feel tense and overwhelmed despite wanting to connect and engage more fully with others. My approach combines evidence-based strategies with exploration of underlying emotional and cognitive patterns, helping clients build confidence, reduce anxiety, and develop practical skills to navigate social situations with greater ease and self-assurance.
5 Years Experience
Online in Utica, NY (Online Only)
Dr. Laura Van Schaick-Harman
Psychologist, Psy.D.
Exposure therapy is provided.
17 Years Experience
Online in Utica, NY (Online Only)
Root & Rise Clinical Specialists
Licensed Clinical Social Worker, LCSW-R
Social anxiety can make even simple interactions feel overwhelming, triggering self-doubt, overthinking, and a constant fear of judgment. At Root & Rise, we treat social anxiety by combining evidence-based methods with The Stark Contrast™—our signature blend of Creative Arts Therapy and cognitive-emotional processing developed by co-founder Julie Stark, LCSW. This approach helps clients move beyond traditional talk therapy by engaging both the analytical and expressive parts of the brain. Through guided creative exercises, emotional mapping, nervous-system awareness, and structured skill-building, clients learn to address the fears underneath their social anxiety while also practicing new ways of showing up confidently in real-world situations. The Stark Contrast™ helps you shift from avoidance and self-consciousness into clarity, connection, and self-trust—so social interactions feel less threatening and more authentically you.
14 Years Experience
Online in Utica, NY
Sally Roesch
Licensed Professional Counselor, Licensed Professional Counselor, LPC, NCC
I'm experienced in working with those who may be struggling with relationship issues, Narcissistic tendencies, mood disorders, impulse behavior, and anxiety. I help clients improve communication, assertiveness, and self-worth. My goal is to help you clarify desires, address obstacles, and achieve your goals. I'm committed to providing direct, effective support; no tiptoeing around.
10 Years Experience
Online in Utica, NY (Online Only)
Patricia Petrone
Registered Psychotherapist, LMHC, NCC, CMHIMP, CNC
Social Anxiety can often be debilitating, affecting your relationships, your leisure time, and even your career. There is hope and help waiting for you! I am dedicated to helping those who are struggling to regain their lives. Call or text me today.
18 Years Experience
Online in Utica, NY
Mind Body Connections
Counselor/Therapist
Using IFS and EMDR techniques as well as body based approaches, we will help you understand the origin of your social anxiety and work towards decreasing this stress so that you can live your best interpersonal life possible.
28 Years Experience
Online in Utica, NY
Gregg Unterberger
Licensed Professional Counselor, M.Ed., LPC
Social anxiety is a disorder that eats its' own tail. The more of an outsider we feel we are, the more of an outsider we become, avoiding people or becoming more anxious. We now have new tools to stop this downward spiral & can take you to a place where you can be more comfortable in your own skin.
28 Years Experience
Online in Utica, NY
Dr. Erica Gardner-Schuster
Psychologist, PhD
Are you struggling with social anxiety? If so, Group Therapy may help.
16 Years Experience
Online in Utica, NY (Online Only)
Abby Leefer, LCSW-R - Perspectives Counseling of LI
Licensed Clinical Social Worker, LCSW-R
Social anxiety can make everyday interactions feel overwhelming, often involving fear of judgment, embarrassment, or rejection. You may find yourself avoiding social situations or feeling distressed before, during, or after interactions. Our therapists provide a supportive space to understand these patterns and how they are maintained over time. Together, we work to build confidence, reduce avoidance, and develop skills to navigate social situations with greater ease and comfort.
22 Years Experience
Online in Utica, NY
Michelle Foster
Counselor/Therapist, LCSW
When working with clients experiencing anxiety, I use a Cognitive Behavioral Therapy (CBT) approach combined with mindfulness techniques to help them identify and reframe anxious thoughts, develop effective coping strategies, and reduce physical symptoms of anxiety. This approach empowers clients to build resilience and regain control over their daily lives.
9 Years Experience
Online in Utica, NY (Online Only)
Social Anxiety therapists in Utica, New York Statistics
Social Anxiety therapists in Utica, New York average 15 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (94%), and Depression (86%).
Average years in practice
15 Years Experience
Average cost per session
$206
Gender ID
| 63% |
Female |
|
| 31% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Social Anxiety |
| 94% | Anxiety or Fears |
| 86% | Depression |
| 80% | Stress |
| 75% | Self Esteem |
| 70% | Trauma and PTSD |
| 64% | Loss or Grief |