Online OCD therapists in Watertown, New York NY
We are proud to feature top rated online OCD therapists in Watertown. We encourage you to review each profile to find your best match.
OCD
Shoreline Psychological
Psychologist, Psy.D.
Clinicians at Shoreline Psychological offer tailored support for individuals with OCD,u sing evidence-based treatment, such as CBT and Exposure and Response Prevention (ERP), to help manage thoughts and control behavior, helping individuals develop a sense of control of their lives.
21 Years Experience
Online in Watertown, NY
OCD
Wildflower Therapy Group
Licensed Clinical Social Worker, LCSW, C-IAYT
At Wildflower Therapy Group, we support clients experiencing obsessive thoughts, compulsive patterns, and anxiety-driven cycles with care and understanding. Our therapists help clients build awareness, strengthen coping tools, and feel more supported as they work toward greater emotional flexibility, self-trust, and relief.
6 Years Experience
Online in Watertown, NY
OCD
Lenny Gallo
Licensed Clinical Social Worker, LCSW
OCD is more than just liking things neat and organized. It’s a serious and often misunderstood condition that can be incredibly disruptive to your daily life. For many people, OCD can interfere with work, relationships, and everyday routines—and it’s not something you can just “turn off.”
OCD affects people of all ages and walks of life. It often shows up as unwanted, intrusive thoughts (called obsessions) that can feel scary, upsetting, or out of your control. People can have unwanted sexual thoughts, thoughts of harming others, fears about relationships, and contamination, to name a few. To cope, you might feel driven to do certain behaviors or rituals (compulsions) in an effort to quiet those thoughts. Unfortunately, this creates a cycle that can leave you feeling exhausted, isolated, and overwhelmed.
OCD doesn’t always look the same. It can also show up in related ways, such as:
Body Dysmorphic Disorder (BDD) – Obsessive thoughts about perceived flaws in appearance
Skin Picking (Excoriation Disorder) – Repeated picking at the skin, often causing injury
Hair Pulling (Trichotillomania) – Compulsive pulling out of hair from the scalp, eyebrows, or other areas
My approach to treating OCD is rooted in the evidence-based methods of Acceptance and Commitment Therapy (ACT) and Exposure and Response Prevention (ERP). ERP is considered the gold standard for OCD treatment. Together, these approaches help you face fears in a safe, supportive way—so you can break free from the cycle of obsessions and compulsions. I am a part a part of the International OCD Foundation's Therapist Network and have been trained in ERP through the organization. To find out more about OCD, Click here.
Side Note: OCD and PTSD (TRAUMA)
About 19% of people with OCD also have a history of trauma. The research in this area is still evolving, and the truth is we don't have the best methods for treating both. Some of the strategies that are highly effective for OCD might not be appropriate for someone actively struggling with PTSD, and vice versa.
Currently, Prolonged Exposure (PE) is considered the gold standard for treating PTSD. That said, some individuals don't respond well to that. Others respond well to approaches like EMDR (Eye Movement Desensitization and Reprocessing) or IFS (Internal Family Systems). If you’re dealing with both OCD and trauma, we’ll work together to determine the best path forward—one that’s safe, effective, and tailored to your unique needs.
PLEASE NOTE: Some treatment for OCD will be unconventional. In some cases, I may require house visits and family participation, but be assured that all treatment related to OCD is always in the interest of helping you manage unwanted thoughts and rituals.
13 Years Experience
Online in Watertown, NY (Online Only)
OCD
Healing Space Therapy Collective
Licensed Mental Health Counselor, LMHC-QS, CST
Our therapists help clients reduce compulsive behaviors and intrusive thoughts through evidence-based strategies and exposure-based work when appropriate.
11 Years Experience
Online in Watertown, NY
OCD
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I use cognitive-behavioral therapy (CBT) along with Exposure Response Prevention (ERP), all within a positive and humanistic therapeutic environment to help people with OCD. We'll work together to help you overcome your symptoms and feel more in control. These methods are proven and powerful, and many people find some relief early in treatment.
25 Years Experience
Online in Watertown, NY (Online Only)
OCD
Abby Leefer, LCSW-R - Perspectives Counseling of LI
Licensed Clinical Social Worker, LCSW-R
Obsessive-Compulsive Disorder (OCD) can involve persistent, intrusive thoughts and repetitive behaviors or mental rituals that feel difficult to control. These patterns can become time-consuming and interfere with daily functioning and overall well-being. Our therapists aim to provide a structured and supportive space to better understand how OCD operates and what maintains it. Together, we use evidence-based approaches to reduce symptoms, build tolerance to distress, and help you regain a greater sense of control in your life.
22 Years Experience
Online in Watertown, NY
OCD
Katherine Rabinowitz
Licensed Psychoanalyst, LP, M.A., NCPsyA
OCD is bandied about a lot these days. Sometimes it's confused with OCPD, and they are not the same thing. As this is to be a short description of the issue, the best I can do is to say that OCD is an anxiety disorder and OCPD is a personality disorder. There is some overlap. Both vary in severity, and difficulty hauling oneself out of. That stuckness is part of the disorder itself. To understand it better I suggest you read that part on my website that explains it in greater detail. It's under the tab "What's Troubling You."considerably greater detail.
33 Years Experience
Online in Watertown, NY
OCD
Elizabeth Pritchett
Licensed Mental Health Counselor, LMHC-D
I have expertise in treating Obsessive-Compulsive Disorder (OCD), utilizing evidence-based therapies to address intrusive thoughts and compulsive behaviors. My practice focuses on reducing distress, improving daily functioning, and supporting recovery. I am dedicated to providing effective, compassionate care for those affected by OCD.
10 Years Experience
Online in Watertown, NY (Online Only)
OCD
Dr. Bruce Pace
Psychologist, Ph.D.
Cognitive behavioral and relaxation based approach using exposure with response prevention.
21 Years Experience
Online in Watertown, NY (Online Only)
OCD
Robert dos Santos Teixeira
Licensed Clinical Social Worker, SMF, MPIA, MA, MSW, LCSW
Recovery from OCD hinges on the ability to say no to one or more inner selves.
22 Years Experience
Online in Watertown, NY
OCD
Dr. Thomas Ballas
Psychologist, PhD; PSYPACT
I am a clinical psychologist with specialized expertise in treating Obsessive-Compulsive Disorder (OCD). My diverse professional background includes working in hospital settings, private practice, and serving as a medical officer in the U.S. Army. I refined my specialization in OCD and Exposure and Response Prevention (ERP) through training with renowned OCD expert Dr. Steven Phillipson at the Center for Cognitive Behavioral Psychotherapy.
These experiences have equipped me with a deep understanding of complex mental health concerns and a commitment to delivering effective, evidence-based care. My goal is to help you break free from unhelpful patterns, enhance your emotional well-being, and move toward a more balanced and fulfilling life. Together, we’ll develop an approach tailored to your unique needs, ensuring you feel supported every step of the way.
10 Years Experience
Online in Watertown, NY
OCD
Holly Hoffman, PsyD, Psychotherapy
Psychologist, Licensed Clinical Psychologist in CA & NY
I specialize in treating OCD using Exposure and Response Prevention (ERP), the gold-standard, evidence-based approach for reducing obsessions and compulsions. Through ERP, we gradually and collaboratively face the thoughts, images, and situations that trigger anxiety, while resisting the urge to engage in rituals or avoidance behaviors. Alongside ERP, I integrate Acceptance and Commitment Therapy (ACT) to help clients develop greater psychological flexibility — learning how to make room for uncomfortable thoughts and feelings without letting them dictate their actions. My approach focuses not just on symptom reduction, but on building a life guided by personal values, even in the presence of uncertainty or fear.
13 Years Experience
Online in Watertown, NY
OCD
MERLYN HURD PHD QEEG D
Psychologist, PHD; QEEG D BCB, BCN
We have found that stimulation techniques have resulted in reduction of OCD symptoms for many of our past and current clients.
40 Years Experience
Online in Watertown, NY
OCD
Joseph Bailey
Licensed Clinical Social Worker, MS, LCSW-R
Experience working with OCD clients and obsessions
19 Years Experience
Online in Watertown, NY
OCD
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
OCD: Our OCD therapy employs evidence-based techniques to help manage obsessive thoughts & compulsive behaviors, improving overall well-being.
11 Years Experience
Online in Watertown, NY
OCD
Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun
Counselor/Therapist, QHHT, RC, SC
Through Tommy's unique & effective Hypnotherapy & Energy Therapy + Breathing & Mediation Practices, 100s of Young Adults & Professional Clients have learned turn their OCD into their greatest asset & master themselves... Read real Client stories & experiences here:
https://tommy144.com/client-experiences/
14 Years Experience
Online in Watertown, NY
OCD
Jennifer Bearden
Licensed Clinical Social Worker, LCSW
When unwanted thoughts and compulsions take over, you lose precious energy and freedom. We'll work to change your relationship with these intrusive thoughts, helping you see them as just thoughts, not facts, so they lose their grip. Through a "parts work" approach, we will gently explore the underlying function of the OCD—often driven by protective, highly-concerned "parts" seeking safety—to help them relax their extreme roles. You'll learn how to accept discomfort without acting on the compulsion, choosing instead to commit to actions aligned with your truest self. Our goal is to shift your focus from constant struggle to meaningful living.
26 Years Experience
Online in Watertown, NY
OCD
Elana Blumenthal
Licensed Clinical Social Worker, LCSW
Dealing with patients who have anxiety and OCD is an important part of the work I have done historically and currently. Depending on what kind of OCD they have and whether I need to work with another physician or specialist will determine the kind of work we do together. But getting a client to be aware of what they do, the compulsions they feel and practicing certain alternative ways of managing are crucial.
27 Years Experience
Online in Watertown, NY
OCD
Rick Brodsky
Psychologist, PsyD, MA
Cognitive behavioral therapy has shown consistent effectiveness using exposure therapy to address OCD. This is my preferred methodology.
24 Years Experience
Online in Watertown, NY (Online Only)
OCD
Steven Merino
Licensed Mental Health Counselor, LMHC
Living with OCD can feel overwhelming and isolating. I provide a supportive, empathetic space to explore your thoughts, fears, and compulsions without judgment. Together, we’ll develop personalized strategies to manage symptoms, build coping skills, and regain a sense of control. My approach honors your unique experience and works at a pace that feels comfortable and empowering for you.
2 Years Experience
Online in Watertown, NY (Online Only)
OCD therapists in Watertown, New York Statistics
OCD therapists in Watertown, New York average 13 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are OCD (100%), Anxiety or Fears (89%), and Depression (75%).
Average years in practice
13 Years Experience
Average cost per session
$208
Gender ID
| 57% |
Female |
|
| 37% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 100% | OCD |
| 89% | Anxiety or Fears |
| 75% | Depression |
| 72% | Stress |
| 67% | Social Anxiety |
| 67% | Trauma and PTSD |
| 62% | Loss or Grief |