Online Anxiety therapists in West Albany, New York NY
We are proud to feature top rated online Anxiety therapists in West Albany. We encourage you to review each profile to find your best match.
Molly Stern
Marriage and Family Therapist, MA, MFT
I help clients better understand the root of their anxiety—not just manage symptoms, but make sense of the thoughts, patterns, and experiences driving it. Together, we build practical tools to navigate fear, reduce overthinking, and feel more steady in moments of uncertainty.
3 Years Experience
Online in West Albany, NY (Online Only)
Jennifer Bearden
Licensed Clinical Social Worker, LCSW
Feeling held captive by worry or specific fears? Your treatment is a partnership where we'll work together to uncover the roots of your anxiety and help your brain create new, calmer pathways. We'll use practical, proven strategies to challenge the anxious thoughts that keep you stuck, while also integrating grounding techniques and the soothing presence of nature to bring your nervous system back into balance. Together, we'll desensitize the distress and help you reclaim a sense of control and peace.
26 Years Experience
Online in West Albany, NY
Jen Johnston Collaborative Change Counseling and Wellness
Counselor/Therapist, LPC, LCSW, LMHC
Waking up facing another day of anxiety is demoralizing and engenders hopelessness and fear at just the thought. We work to help free you from the influence of anxious thoughts and feelings that interfere with your ability to live the life you want to live. To do so, we work with you to identify goals and a treatment plan that will be effective. We use evidence based approaches for anxiety and panic including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) or exposure therapy. Our compassionate approach aims to help you leave behind feelings of helpless and hopelessness and allow you to feel more direction and control in your life.
18 Years Experience
Online in West Albany, NY
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Anxiety is often the smoke, not the fire. The racing thoughts, the chest tightness, the 3am wake-ups and the constant scanning for what might go wrong are usually the surface expression of a pattern formed much earlier. Something the subconscious decided was a threat and never updated. RTT works by going back to that original moment and changing the meaning attached to it from an adult perspective. Once the root pattern updates, the surface symptoms tend to settle, often quickly. I work online via Zoom with adults around the world on generalised anxiety, performance anxiety, health anxiety and specific fears. A complimentary 20-minute discovery call is the place to start.
6 Years Experience
Online in West Albany, NY (Online Only)
Yuanfei Zhang
Licensed Mental Health Counselor, LMHC
I believe anxiety often develops as a way of trying to protect ourselves, even when it ends up holding us back. In my work with anxious clients, I focus on helping them understand the "why" behind their fears while building real, practical tools they can use in the moment. My goal is always to help clients feel less controlled by anxiety and more able to trust themselves.
4 Years Experience
Online in West Albany, NY (Online Only)
Chrissie Chua- Ly van manh
Counselor/Therapist, LMHC-D, LPC
I have over 10 years of experience supporting clients experiencing mild to severe anxiety and fear-based struggles. My approach combines evidence-based strategies with deeper emotional exploration to help clients better understand and manage their anxiety in both the short and long term.
I often integrate CBT-based tools to help clients identify anxious thought patterns, challenge unhelpful thinking, and develop more realistic and balanced ways of responding to stress. Alongside this, I incorporate somatic and mindfulness-based practices to help clients become more aware of how anxiety shows up in the body and learn ways to regulate and ground themselves in the present moment.
While practical tools are an important part of treatment, I also believe it’s essential to understand where anxiety comes from. Together, we explore past experiences, relationships, and learned patterns that may have shaped how anxiety developed over time. This combination of insight and skill-building allows clients not only to manage symptoms in the moment, but also to address the deeper roots of their anxiety.
Clients can expect a supportive, collaborative process that balances warmth, structure, and real-world strategies they can apply outside of session to feel more grounded, confident, and in control of their anxiety.
10 Years Experience
Online in West Albany, NY (Online Only)
Lincoln Square Psycholtherapy
Licensed Clinical Social Worker, LCSW, LMSW
In addition to traditional psychotherapy, we incorporate the mind-body connection into our work through mindfulness, grounding techniques, and nervous system regulation. Some issues we have helped clients heal through are physical/sexual assault, codependency, abusive relationships and environments, school/work transitions, and loneliness.
6 Years Experience
Online in West Albany, NY
Chris Colasuonno
Licensed Clinical Social Worker, LCSW-R, MBA, CASAC
Anxiety and Depression can impact your life on many levels. Working together to understand your fear, panic attacks is important to offer the right solution and approach. Chris uses cognitive behavior therapy to offer support and provide coping skills in this area. Chris also works with medical doctors if a person needs medication management by coordinating care with these professionals to help aid clients. Often clients have family members who dont understand anxiety or depression. If the client wants, Chris can help explain anxiety and fears to help family understand.
16 Years Experience
Online in West Albany, NY
Dr. L A McCrae
Licensed Professional Counselor, LCADC, FOT, CCTP, CCTSA
When navigating Anxiety or Fears, we use sandplay and bibliotherapy to externalize the internal storms that keep you stuck. As a scholar-practitioner, I help you deconstruct the carceral narratives that fuel your hyper-vigilance. We work together to find a "felt sense" of safety that allows you to breathe in a world that often feels breathless.
7 Years Experience
Online in West Albany, NY
Adrian Pinckney
Licensed Clinical Social Worker, LCSW
I work with clients to identify triggers, challenge unhelpful thought patterns, and develop practical tools to reduce anxiety and build confidence in daily life.
4 Years Experience
Online in West Albany, NY (Online Only)
Lucas Saiter
Licensed Mental Health Counselor, M.A., LMHC
I specialize in working with anxiety and fear, including persistent worry, panic, social anxiety, and the sense of feeling stuck or overwhelmed. Together, we’ll explore both the underlying roots of these experiences and the patterns that keep them going in the present. Using a blend of insight-oriented and practical approaches, I help clients build tools to manage anxious thoughts and physical symptoms, while also developing a deeper sense of confidence, safety, and trust in themselves.
10 Years Experience
Online in West Albany, NY
Jack Szary
Counselor/Therapist, LMHC
I work with adults experiencing anxiety, excessive worry, and persistent fears that interfere with daily life, decision-making, or relationships. Many of my clients feel mentally overactive, emotionally tense, or caught in cycles of overthinking and avoidance despite wanting to feel calmer and more confident. My approach combines evidence-based strategies with deeper insight into emotional patterns, helping clients reduce anxiety, build tolerance for uncertainty, and develop a greater sense of control and ease in their lives.
5 Years Experience
Online in West Albany, NY (Online Only)
Farzana Rahman
Licensed Mental Health Counselor, LMHC-D
Over the years, I have supported individuals in understanding the root cause of their anxiety and/or fears and working towards coping skills to alleviate symptoms of anxiety.
11 Years Experience
Online in West Albany, NY
Live Laugh and Love Therapy| Jessica Munson
Licensed Mental Health Counselor, LMHC-D,CCATP, CAMAS-II, CCTP
I have been trained in exposure and response prevention therapy to help patients learn how to confront their anxious thinking. We learn together how to decatastrophize fear based thinking and learn how to live life facing daily life anxieties. Becoming a certified clinical anxiety treatment professional has helped me work with folks to live life more freely.
18 Years Experience
Online in West Albany, NY
Tête Therapy
Counselor/Therapist
Anxiety can take many forms – from persistent worry to physical restlessness that feels impossible to shake. In therapy, we explore the roots of your anxiety and develop ways to quiet the mind and body’s stress response. Our goal is to help you feel more grounded, calm, and capable of facing life’s challenges with confidence.
7 Years Experience
Online in West Albany, NY
Judith Rapley
Licensed Clinical Social Worker, LCSW
Anxieties and fears can hold one crippled and impact performance, relationships and even health. We address these issues throughout our work.
16 Years Experience
Online in West Albany, NY
Christie Roe
Therapist, LMSW
However anxiety, fear, and panic show up for you, I offer trauma-informed, somatic, and neuro-affirming care that circles in on root causes, unmet needs past and present, and generative resources tailored to your experience.
2 Years Experience
Online in West Albany, NY (Online Only)
Marcy Abramsky, LCSW
Licensed Clinical Social Worker, Counseling, Teletherapy, Serving NYS
Anxiety related to a World or Nationwide Issue or Natural Disaster- (i.e. Hurricane, Earthquake, Terrorism 9/11, School Bullying, School and Society Violence, & the Covid Pandemic and related issues etc.) **see groups too
Anxiety related to day to day stressors.
26 Years Experience
Online in West Albany, NY (Online Only)
Osuni Roque
Psychologist, Psy.D.
I approach anxiety by first creating a space where clients feel safe, understood, and not judged. Anxiety can show up as big emotions, constant worry, or feeling stuck in patterns that no longer feel helpful. Together, we'll slow things down, make sense of what anxiety is communicating, and build practical tools to help clients feel more regulated, confident, and in control in their day-to-day lives.
4 Years Experience
Online in West Albany, NY
Francis A. Bax
Licensed Mental Health Counselor, MS, LMHC, LPC, CASAC-Master
Anxiety can be debilitating. In order to function better without the anxiety anchoring clients down, I provide tools and education around coping skills and mechanisms that will help them to take those first steps in conquering their fears and anxiety!
31 Years Experience
Online in West Albany, NY
Anxiety therapists in West Albany, New York Statistics
Anxiety therapists in West Albany, New York average 15 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (81%), and Trauma and PTSD (61%).
Average years in practice
15 Years Experience
Average cost per session
$195
Gender ID
| 64% |
Female |
|
| 27% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 81% | Depression |
| 61% | Trauma and PTSD |
| 58% | Stress |
| 53% | Self Esteem |
| 50% | Loss or Grief |
| 46% | Social Anxiety |