Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Windham, New York NY
We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Windham. We encourage you to review each profile to find your best match.
MBCT
Long Island Psychotherapy
Licensed Clinical Social Worker, LCSW-R, CCTP
Together we will discover what drives you and learn to manage what is no longer of service. As a graduate of the Silver Clinical Program at NYU, I have provided therapy, supervision and consulting to individuals, families, couples, other therapists and organizations. I have served the needs of those seeking the best in clinical care across New York and Florida for nearly 25 years. Above all, my services are compassionate and inspired by mindfulness, classic psychoanalysis and is constantly evolving to benefit clients from the latest research in the field of psychology.
26 Years Experience
Online in Windham, NY (Online Only)
MBCT
Crystal Hoban, LMFT
Marriage and Family Therapist, MA, LMFT
Email me today to book a free 15-minute consultation and learn how couples therapy can help you reconnect with your partner and create the relationship you both crave.
8 Years Experience
Online in Windham, NY (Online Only)
MBCT
Colette Pauta
Counselor/Therapist
Online therapy offers a flexible and accessible way to get support from the comfort of your own space. I provide virtual therapy that is warm, engaging, and relational, so you can feel just as heard and supported as you would in person. If you're looking for an online therapist who values connection, clarity, and real conversation, I'd be glad to connect with you.
1 Years Experience
Online in Windham, NY (Online Only)
MBCT
Staci Des Rault
Licensed Mental Health Counselor, LMHC. M.Div
Insight alone does not create change, but without it, we're just bumping around in the dark. If you choose to work with me, we will work on both developing insight and self-awareness, as well as behavioral and emotional change. My style is warm and supportive, but I won't shy away from offering constructive feedback if you are open to it. My areas of expertise include helping people recover from alcohol/substance use issues, trauma, family of origin issues, spiritual abuse and religious trauma/deconstruction, grief, anxiety, relationship issues, ADHD management, and stages of life transitions.
14 Years Experience
Online in Windham, NY (Online Only)
MBCT
Hailey Goldberg
Registered Social Worker, Registered Social Worker (MSW), DBT-Linehan Board of Certification, Certified Clinician™
Connect from the comfort and safety of your home! I am currently offering virtual therapy sessions using Zoom for Healthcare.
11 Years Experience
Online in Windham, NY (Online Only)
MBCT
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
A sacred space to heal the parts of you that words alone may not fully reach. Many people carry stress, trauma, and emotional pain not only in the mind, but within the nervous system and body itself. These experiences can quietly shape relationships, self-worth, emotional reactions, and the ability to feel safe, connected, or fully present in life. I offer compassionate, trauma-informed support for individuals and couples (including LGBTQIA+ and polyamorous partners) seeking deeper healing and meaningful change.
As a somatic therapist, I integrate body-based therapy, mindfulness, and counseling into a holistic healing approach that serves your nervous system to help you process and reconnect your mind, body, and spirit. You will feel more grounded and empowered.
Starting therapy can feel vulnerable, especially when you’ve been carrying things on your own for a long time. Our work together will move at a pace that feels supportive, collaborative, and safe while honoring both your lived experience and your body’s natural wisdom for healing.
8 Years Experience
Online in Windham, NY (Online Only)
MBCT
Carmen Ceballos
Licensed Clinical Social Worker, LCSW-R
We offer secure and convenient telehealth therapy, allowing you to access support from the comfort and privacy of your own space. Virtual sessions provide the same high-quality, personalized care as in-person therapy, without the added stress of commuting or scheduling constraints. Telehealth makes it easier to prioritize your mental health while balancing work, family, and daily responsibilities. All sessions are conducted through a HIPAA-compliant platform, ensuring your confidentiality and comfort. Whether you’re at home or on the go, therapy remains accessible, flexible, and designed to fit into your life.
22 Years Experience
Online in Windham, NY (Online Only)
MBCT
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
Therapy With You is a boutique practice led by a team of four skilled clinicians specializing in work with children, teens, adults, couples, and families. We provide intentional, high quality care focused on relationships, emotional wellbeing, and lasting change, while remaining in network with most major insurance plans to keep services accessible.
6 Years Experience
Online in Windham, NY
MBCT
Patricia Scholl
Life Coach, CASAC trained, BA in Communications
I am a communication specialist focusing on communication techniques as well as self-discovery.
10 Years Experience
Online in Windham, NY (Online Only)
MBCT
Christie Roe
Therapist, LMSW
I hold space for rest, reflection, and resources that resonate.
2 Years Experience
Online in Windham, NY (Online Only)
MBCT
Jack Szary
Counselor/Therapist, LMHC
Rhythm Wellness Mental Health Counseling is a telehealth therapy practice serving clients throughout New York State. Our licensed therapists, Jack Szary, LMHC and Lindsay Levine, LMHC, specialize in helping adults navigate anxiety, stress, burnout, parenting challenges, and grief. We provide collaborative, evidence-based care using CBT, DBT, and ACT, tailored to each client's unique needs and goals. We accept most major insurance plans and offer a sliding scale for out-of-network clients. Our practice is built on the belief that genuine connection and evidence-based strategies work best together.
5 Years Experience
Online in Windham, NY (Online Only)
MBCT
Cuda Counseling LCSW, PLLC
Licensed Clinical Social Worker, LCSW
Located in the foothills of the Adirondacks, we serve the State of New York and Florida through our virtual visits. You can receive mental health therapy in the comfort of your own home, with or without slippers. We also have offices in Herkimer and Rome, New York, providing in-person services to a local community in a shared struggle to overcome perpetual clouds. We have therapists with a variety of experience ready to connect with you in whatever corner of New York or Florida you call home.
16 Years Experience
Online in Windham, NY
MBCT
Ashley Maynard
Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
As a Certified Master Hypnotist, Certified Hypnotherapist, and Christian, I specialize in helping clients break through mental, emotional, and spiritual barriers though the power of hypnosis. Whether you're seeking relief from anxiety, emotional eating, unhealthy habits, or a deeper sense of spiritual growth and inner peace, my sessions provide a safe and transformative space. Through secure online hypnotherapy, I combine science-backed techniques with faith-based guidance, empowering you to create lasting change--all from the comfort of your own home.
2 Years Experience
Online in Windham, NY (Online Only)
MBCT
Liberation Therapy
Counselor/Therapist, LMHC
I offer online therapy for people who are thoughtful, sensitive, and self-aware, but still find themselves stuck in the same painful patterns—especially in relationships, identity, and life direction. My approach is relational, trauma-informed, and grounded in mindfulness and somatic awareness. Together, we slow down, get curious, and work with your direct experience so that insight turns into change and relief.
5 Years Experience
Online in Windham, NY (Online Only)
MBCT
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
It's not the speed in life, it's the acceleration. The question isn't if we all experience anxiety in life. We do. The question is: how are we relating to that anxiety? I work with both individuals and couples on this, as well as relationship conflicts they may be experiencing, and on life transitions. Sometimes, we can feel stuck in cycles of overthinking, emotional reactivity, or self-doubt, even when things appear stable on the outside. We work together to identify patterns, build healthier communication skills, and develop practical tools to reduce or reframe anxiety and increase emotional resilience.
As a holistic life coach, I incorporate therapeutic dialogue, mindfulness, breathwork, and hypnosis to support regulation within the nervous system and lasting change. I offer a steady, nonjudgmental space where you can slow down - decelerate - gain clarity, and move toward more grounded, connected ways of living.
My practice is LGBTQ+ affirming and sensitive to cultural and immigrant experiences.
14 Years Experience
Online in Windham, NY
MBCT
Christina Duncan
Licensed Clinical Social Worker, LCSW
I am a Licensed Clinical Social Worker providing virtual therapy to children, teens, young adults, couples and families across New York and Florida. I specialize in anxiety, ADHD, autism, and life transitions, supporting clients through school, social, and family challenges with a neurodiversity-affirming, strengths-based approach. My style is warm, collaborative, and empowering, and I strive to create a safe, inclusive space where clients feel understood and supported. I incorporate evidence-based practices while tailoring therapy to each individual, helping clients build insight, resilience, and practical skills for meaningful, lasting change.
5 Years Experience
Online in Windham, NY (Online Only)
MBCT
Madailein O' Donnell
Licensed Professional Counselor, Licensed Mental Health Counselor
Pathway to Mentality is a virtual telehealth psychiatry practice that offers a wide range of mental health services to residents in New Jersey and New York.
5 Years Experience
Online in Windham, NY (Online Only)
MBCT
Embrace Psychotherapy, LCSW, PLLC
Licensed Clinical Social Worker, LCSW
Embrace Psychotherapy is more than a therapy practice: it’s a wellness lifestyle brand dedicated to holistic healing, connection, and growth. Embrace integrates traditional psychotherapy with embodied practices and community-based wellness. From our running club that encourages movement and mindfulness, to our psychoeducational groups and individual therapy that foster emotional intelligence and self-awareness, every offering is designed to help individuals embrace balance and authenticity. Our social events, spiritual meditation gatherings, and yoga sessions invite clients to connect mind, body, and spirit, creating a sense of belonging and transformation that extends beyond the therapy room. At Embrace, healing becomes a lifestyle rooted in compassion, movement, and meaningful community.
23 Years Experience
Online in Windham, NY
MBCT
Adrian Pinckney
Licensed Clinical Social Worker, LCSW
Experience compassionate, confidential mental health care from wherever you feel most comfortable. I provide secure HIPAA-compliant online therapy for adults throughout Florida, offering personalized, evidence-based treatment for anxiety, depression, trauma, life transitions, relationship concerns, and stress. Virtual sessions make it easier to access quality care while maintaining the same level of connection, professionalism, and clinical excellence as in-person therapy.
4 Years Experience
Online in Windham, NY (Online Only)
MBCT
Healing Space Therapy Collective
Licensed Mental Health Counselor, LMHC-QS, CST
Healing Space Therapy Collective provides virtual psychotherapy and sex therapy for adults and couples across Florida. We specialize in anxiety, communication and relationship dynamics, sexual concerns, kink/ENM-affirming care, and personal growth. Online therapy with our team is intentional, interactive, and insight-driven—designed for clients who want real progress, not surface-level conversations.
11 Years Experience
Online in Windham, NY
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Windham, New York Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Windham, New York average 11 years of experience and charge around $177 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Stress (69%), and Depression (69%).
Average years in practice
11 Years Experience
Average cost per session
$177
Gender ID
| 71% |
Female |
|
| 21% |
Male |
|
| 5% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 63% |
Online Only |
|
| 37% |
In Person and Online |
|
Top Specialties
| 86% | Anxiety or Fears |
| 69% | Stress |
| 69% | Depression |
| 59% | Trauma and PTSD |
| 57% | Self Esteem |
| 55% | Social Anxiety |
| 53% | ADHD |