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Online Stress therapists in Half Moon, NC

We are proud to feature top rated online Stress therapists in Half Moon. We encourage you to review each profile to find your best match.
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Carrboro, North Carolina therapist: Joseph Murray, licensed clinical social worker
Stress

Joseph Murray

Licensed Clinical Social Worker, LCSW
Stress is inherent to growth and learning. I have significant experience working with people on developing a healthier relationship with stress and tools to help right-size their emotional response. See website for more information and I would be happy to discuss during a free consultation.  
14 Years Experience
Online in Half Moon, NC
Gallatin, Tennessee therapist: Jason Holland, psychologist
Stress

Jason Holland

Psychologist, Ph.D.
Chronic stress can affect sleep, mood, focus, and relationships, and it can start to feel like constant background noise. We will identify what is driving the overload and what keeps it stuck. The work often includes boundaries, pacing, and tools for calming the nervous system, along with addressing the expectations and pressures that may be fueling the strain.  
25 Years Experience
Online in Half Moon, NC
Gainesville, Florida therapist: Rising Calm Center, professional christian counselor
Stress

Rising Calm Center

Professional Christian Counselor, MS, CMHC, CLC
What does it feel like when you start your day?....... Do you wake already tense, behind, or bracing for what’s next? Too many of us live with the constant hum of stress—tight shoulders, racing thoughts, shallow breaths—wondering when peace will finally come. What would it mean if you could begin and end your day with calm confidence? Not just managing stress, but being free from it—by resetting your nervous system and learning to live from a place of grounded peace. At Rising Calm Center, our Christian counselors help you break out of the cycle of overthinking, overworking, and overwhelm. We combine faith-based wisdom with evidence-based methods—CBT, DBT, ACT, and somatic regulation—to retrain your body and mind toward lasting calm. Together, we’ll help you: • Release chronic tension and burnout patterns • Rebuild clarity, focus, and emotional balance • Set healthy boundaries and restore rest • Reconnect with God’s peace amid life’s pressure We offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so getting help is easy and stress-free. You don’t have to live in constant overdrive. With the right tools and support, peace can become your new normal. Call or email Rising Calm Center today for your free consultation—and start finding calm again, one breath at a time.  
14 Years Experience
Online in Half Moon, NC
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Raleigh, North Carolina therapist: Bailey's Counseling Service, PC, licensed clinical social worker
Stress

Bailey's Counseling Service, PC

Licensed Clinical Social Worker
Stress can build up over time and affect the mind, body, emotions, and relationships. It may show up as feeling overwhelmed, tense, exhausted, irritable, distracted, or unable to slow down. Therapy helps clients identify sources of stress, understand how stress impacts their daily functioning, and develop healthier ways to cope. Clients are supported in setting boundaries, improving emotional regulation, strengthening problem-solving skills, and creating more balance in their lives.  
7 Years Experience
Online in Half Moon, NC
San Antonio, Texas therapist: Dr. Jillian Mahatha, licensed mental health counselor
Stress

Dr. Jillian Mahatha

Licensed Mental Health Counselor, Ph.D., LCMHC, NCC, ACS, CCTP
I specialize in supporting children, adolescents, and adults who are experiencing stress and life-related challenges. I help clients develop effective coping strategies, improve emotional regulation, build resilience, and create healthier ways to manage daily demands.  
14 Years Experience
Online in Half Moon, NC (Online Only)
Frisco, Texas therapist: Dr. Natasha Shukla, psychologist
Stress

Dr. Natasha Shukla

Psychologist, PhD., LPC
Feeling overwhelmed by stress from work, strained relationships, or the constant juggle of life's demands is something many of us can relate to. In therapy, my aim is to be your partner in navigating these stressors and finding solutions that work for you. We'll dig deep into the unique challenges you're facing, uncovering what's at the heart of your stress. Together, we'll tap into your inner strengths and develop practical strategies to manage stress effectively. Whether it's creating a healthier work-life balance, improving communication in your relationships, or simply finding ways to lighten the daily load, I'm here to provide guidance and support as you journey towards a more balanced, less stressful life.  
15 Years Experience
Online in Half Moon, NC
Chadds Ford, Pennsylvania therapist: Dr. Amy Schullery, psychologist
Stress

Dr. Amy Schullery

Psychologist, Psy.D.
I help people develop effective strategies for stress management by changing thoughts, physical tension and anxiety, learning to stay present in their lives, and finding balance and time for self care.  
19 Years Experience
Online in Half Moon, NC
Gastonia, North Carolina therapist: Groves Counseling Center, counselor/therapist
Stress

Groves Counseling Center

Counselor/Therapist, LCMHC-S, LCMHC, LCAS, MDIV
In our society today we all deal with stress, the question is, "How well do you handle stress?" And, "How can you handle stress more affectively. Our counselors are trained to assist you in learning to deal with the stress of life.  
10 Years Experience
Online in Half Moon, NC
Raleigh, North Carolina therapist: Robert Brown, licensed clinical social worker
Stress

Robert Brown

Licensed Clinical Social Worker, Licensed Clinical Social Worker
Feeling overwhelmed and tense? Discover personalized stress relief counseling designed to help you regain calm and clarity. Our expert sessions offer practical tools and compassionate support to navigate life's challenges and cultivate inner peace. Take the first step towards a more balanced and resilient you today.  
34 Years Experience
Online in Half Moon, NC (Online Only)
Seattle, Washington therapist: Michelle Borowitz, psychologist
Stress

Michelle Borowitz

Psychologist, PhD
I know from experience the toll that stress and burnout can take on your well-being, and how difficult it can be to even imagine realistic change. If you're feeling burned out, we'll take a step back and look at your values - the important parts of your life that bring you meaning. Then we'll examine where there might be a mismatch and find areas where there might be potential for change. This could involve increasing your engagement in other activities that fulfill you, removing yourself from a situation or environment that depletes you, strategically engaging with your support network, or other strategies that fit your personal experience. I don't take big decisions lightly, and if considering a major change we'll check in throughout to ensure the steps you're taking are value-consistent and take into account the full context of your needs.  
12 Years Experience
Online in Half Moon, NC (Online Only)
 therapist: Claire Hayes, licensed professional counselor
Stress

Claire Hayes

Licensed Professional Counselor, LCMHC, LPC, LCAS
We are living in stressful times. We can create positive change in learning how to cope with the ever changing times, and being self-aware on how we fit in it.  
6 Years Experience
Online in Half Moon, NC (Online Only)
 therapist: Patricia Tuohy, counselor/therapist
Stress

Patricia Tuohy

Counselor/Therapist, M.S. LCMHC Licensed Clinical Mental Health Counselor and EMDR Certified Therapist
Stress is at the core of our imbalance. We will learn self care and coping strategies and behaviors to decrease stress and learn to find ways to find respite in your life to take care of yourself and therefore cope more effectively.  
24 Years Experience
Online in Half Moon, NC (Online Only)
Boca Raton, Florida therapist: Sarita R. Schapiro, Ph.D., P.A., psychologist
Stress

Sarita R. Schapiro, Ph.D., P.A.

Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
Identify stressors, identify ineffective approaches used for stress management, and teach effective strategies to be practiced.  
44 Years Experience
Online in Half Moon, NC
Charlotte, North Carolina therapist: Territa Chambers, licensed professional counselor
Stress

Territa Chambers

Licensed Professional Counselor, LCMHC- QS
Learn to emotionally regulate, distress appropriate  
10 Years Experience
Online in Half Moon, NC
Alexandria, Virginia therapist: Clear Path Counseling and Wellness Center, licensed professional counselor
Stress

Clear Path Counseling and Wellness Center

Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed counseling for stress, anxiety, depression, trauma, and relationship or family challenges. These difficulties can affect every area of life, including emotional well-being, physical health, work performance, relationships, and overall sense of stability and fulfillment. Brad takes a holistic and trauma-focused approach to therapy, helping clients understand and address the underlying emotional, psychological, and life experiences that may be contributing to distress. Rather than focusing only on symptom management, therapy works to identify root causes and develop lasting change that supports emotional balance and improved daily functioning. As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-informed counseling, emotional regulation strategies, and holistic therapeutic approaches to help clients process past experiences, reduce emotional reactivity, and build healthier coping patterns. Therapy is designed to support both immediate relief and long-term healing. Clients often come to therapy feeling overwhelmed, stuck, or as though stress and anxiety are controlling their lives. Brad’s approach focuses on helping clients regain a sense of control, build resilience, and develop practical tools to manage emotional challenges more effectively. The goal is to shift from feeling managed by stress to feeling grounded, capable, and in control of one’s life. Therapy is collaborative, supportive, and tailored to each individual’s needs and goals. Brad works with clients to create meaningful, sustainable changes that improve relationships, strengthen emotional well-being, and support a more balanced and fulfilling life. Healing is possible. With the right support, clients can move beyond chronic stress and emotional overwhelm and build a life characterized by greater clarity, stability, and purpose.  
28 Years Experience
Online in Half Moon, NC (Online Only)
Raleigh, North Carolina therapist: Edmund Buckman, licensed mental health counselor
Stress

Edmund Buckman

Licensed Mental Health Counselor, LCMHC, LCAS
I support clients in identifying the sources of chronic stress—whether internal, relational, or environmental—and help them develop effective, sustainable tools for managing it. Through a mix of mindfulness, boundary-setting, and nervous system regulation, we work toward greater emotional balance and resilience.  
7 Years Experience
Online in Half Moon, NC
Charlotte, North Carolina therapist: Susanne R Mealer, licensed clinical social worker
Stress

Susanne R Mealer

Licensed Clinical Social Worker, LCSW
The effects of stress is something that is often downplayed and not taken seriously. How you manage stress is so very important. We all experience stress andIf it is not addressed and well managed, stress will manifest as anxiety, depression, overwhelm, difficulty making decisions, sleep disturbances to name a few.  
18 Years Experience
Online in Half Moon, NC (Online Only)
Greensboro, North Carolina therapist: Celeste Nettles, counselor/therapist
Stress

Celeste Nettles

Counselor/Therapist, MS, MBS, LCMHC
I strive to approach each session in a nonjudgmental, hopeful, and strength-based manner. I am here to help you gain insight into your emotional well-being and improve your coping skills. I use various approaches that can be tailored to your specific needs.  
21 Years Experience
Online in Half Moon, NC
Charlotte, North Carolina therapist: Lynette Cisneros, counselor/therapist
Stress

Lynette Cisneros

Counselor/Therapist, LCMHC, LMHC
Stress is going to be experienced. If left unchecked though it can become toxic and wreak havoc on emotional and physical health. Not to mention interfering with our relationships. We will work on identifying where you can exert change and/or how you can better cope with your stressors.  
25 Years Experience
Online in Half Moon, NC (Online Only)
Durham, North Carolina therapist: Bobby Newell, licensed clinical social worker
Stress

Bobby Newell

Licensed Clinical Social Worker, LCSW, SEP
I specialize in helping individuals better understand and manage stress before it leads to burnout. Stress doesn’t just live in your thoughts—it shows up in your body, your reactions, and your day-to-day functioning. Together, we focus on recognizing early signs of overwhelm, regulating your nervous system in real time, and building sustainable strategies to handle pressure more effectively. My approach is practical and skills-based, combining evidence-based tools with mind-body techniques so you can feel more grounded, focused, and in control—even in high-demand situations.  
27 Years Experience
Online in Half Moon, NC

Stress therapists in Half Moon, North Carolina Statistics

Stress therapists in Half Moon, North Carolina average 16 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (93%), and Depression (80%).

Average years in practice

16 Years Experience

Average cost per session

$200

Gender ID

67% Female
27% Male
3% Non-Binary
3% Gender Fluid

Session Type

51% In Person and Online
49% Online Only

Top Specialties

100% Stress
93% Anxiety or Fears
80% Depression
63% Self Esteem
63% Trauma and PTSD
58% Social Anxiety
57% Loss or Grief

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