Online Anxiety therapists in Indian Trail, North Carolina NC
We are proud to feature top rated online Anxiety therapists in Indian Trail. We encourage you to review each profile to find your best match.
Anxiety
Dr Barbara Hall
Psychologist, Ph.D.
Come on in and let's talk! It may be anxiety and it may not. Let's explore what's going on with you and collaborate to find some solutions.
30 Years Experience
Online in Indian Trail, NC
Anxiety
Vanessa Roddenberry
Psychologist, Ph.D.
Has worry or fear taken over your life? I can help you step outside the worry tunnel and take a fresh perspective. I'm trained in cutting-edge cognitive-behavioral techniques that can change your relationship to anxiety and fear.
14 Years Experience
Online in Indian Trail, NC
Anxiety
Bobby Newell
Licensed Clinical Social Worker, LCSW, SEP
Anxiety can feel like your mind won’t slow down and your body won’t relax—constantly overthinking, second-guessing, or expecting the worst. I specialize in helping individuals understand the root of their anxiety and learn how to manage it in real time, not just talk about it. Using a combination of practical tools and mind-body techniques, we’ll work on calming your nervous system, challenging unhelpful patterns, and building confidence in your ability to handle what’s in front of you. You don’t have to keep living in a constant state of stress—there are ways to feel more grounded, steady, and in control.
27 Years Experience
Online in Indian Trail, NC
Anxiety
Mary Jean Elder
Licensed Mental Health Counselor, MA, Ed. S, LCMHC
Anxiety and fears come from past experiences that did not go well or were absolutely horrible but with compassion, support and mastery of thought, one can defeat anxiety and fears. Anxiety is our alarm system that due to past events has become over sensitized. You do have the power to change and end the anxiety and fears.
12 Years Experience
Online in Indian Trail, NC
Anxiety
Corey Connelly
Licensed Professional Counselor, MA LCAS LCMHC
Anxiety causes us oftentimes to avoid and isolate. Through cognitive behavior therapy, exposure work, and dialectical behavior therapy, I work with clients on challenging this avoidance in order to help you cope more effectively with the anxiety you struggle with.
12 Years Experience
Online in Indian Trail, NC
Anxiety
Lynette Cisneros
Counselor/Therapist, LCMHC, LMHC
I work with clients struggling with Generalized Anxiety and Social Anxiety. We work to identify triggers, increase the ability to challenge the anxiety spiral distortions that may consume your thinking patterns and build coping skills that you will actually engage in. A significant part of addressing anxiety is increased self awareness. We will work to interrupt your behaviors or communication patterns that may be intensifying your negative symptoms.
25 Years Experience
Online in Indian Trail, NC (Online Only)
Anxiety
Tal Brafford
Licensed Mental Health Counselor, LCMHC-A
I approach anxiety through a somatic, anti-capitalistic, anti-colonial, and feminist framework. I do this because it helped me process a lifetime of battling with anxiety. I believe anxiety can be a perfectly normal response to the way our society is rewarding individualism, materialism, and poor boundaries, particularly with work. I enjoy helping clients find their way back to joy while providing practical, evidence-based stress/anxiety-management skills.
0 Years Experience
Online in Indian Trail, NC
Anxiety
Kelli Hall
Licensed Clinical Social Worker, LCSW
I work with individuals who experience anxiety that often shows up as overthinking, people-pleasing, or feeling constantly “on edge.”
Many clients find that their anxiety is closely tied to patterns of over-responsibility and difficulty setting boundaries. Because, well, relationships are the hardest things we do!
In our work together, we focus on understanding these patterns, regulating the nervous system, and building practical tools to create a greater sense of calm and control.
13 Years Experience
Online in Indian Trail, NC (Online Only)
Anxiety
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
I have worked for many years with both generalized anxiety disorders and specific fears and phobias. Social anxiety and public speaking anxiety are among the most common problems people seek help for. I have worked with a great many individuals that have a fear of flying and fears around driving. I offer a number of treatment options including a cognitive behavioral strategy known as systematic desensitization.
51 Years Experience
Online in Indian Trail, NC (Online Only)
Anxiety
Craig Springer
Psychologist, PhD
Do you worry about work constantly when you’re at home, or feel anxious and tense even about small events?
Is your mind riddled with a powerless sense of imminent danger, a place where rising panic can be difficult to quell?
Does your apprehension make it difficult to get on with regular life and enjoy each day?
Do you struggle with recurrent thoughts that bring about fear, doubt and anxiety and compel you to engage in safety and sometimes nonsensical behaviors?
Do you often experience the urge to seek reassurance from friends or family members to keep your doubts, worries, and fears at bay?
These signs and symptoms are common in those suffering from anxiety disorders. Anxiety and fear can have even paralyzing effects in many aspects of your life; however, there is hope for a calm and serene horizon.
Anxiety is not your fault or caused by anything you have or haven’t done.
It is important to know that you are not alone and that many other people experience problems with anxiety. The good news? There is help.
Like many other illnesses, effective treatments exist to decrease your suffering and reconnect you with a happier, healthier life.
We have wide-ranging experience supporting people with anxiety disorders including: fears of objects or places, social phobias, separation anxiety, performance anxiety, panic disorder, post-traumatic stress disorder, and obsessive-compulsive disorder. The evidence-based treatments that we use can enable you to effectively manage your symptoms, regain control, and begin to experience greater joy.
So, if you frequently experience…
– Constant feelings of dread
– A pounding heart, the racing heightened by the slightest of frights
– Anticipating the worst, regardless of evidence
– Physical symptoms like headaches, sweating, shakes and jumpiness, trouble concentrating, a frequent need to urinate and stomach uneasiness
Or if you often think…
– “It’s safer to stay at home.”
– “But what if…”
– “I can’t breathe / do this / relax / stop / switch off!”
– “They or I could be in danger!”
…Then I am glad you found me. While I know this condition can come with a stigma that may have stopped you from seeking the care you need, your life can and should get better. The evidence-based therapeutic methods that I use can help to bring you substantial relief. If you’d like me to assist you, please contact me today for an appointment.
20 Years Experience
Online in Indian Trail, NC
Anxiety
Matt Vaughn
Licensed Professional Counselor, MA, LPC, LMHC
I have a lot of experience helping people who struggle with anxiety. It's actually one of my main areas of focus, partly because I've dealt with anxiety myself. I know the techniques I'll teach you actually work because I've had to use them in my own life to find relief.
19 Years Experience
Online in Indian Trail, NC (Online Only)
Anxiety
Dayna Nelson, PsyD, LP
Psychologist, PsyD, Licensed Psychologist
Anxiety is one of the most common presenting problems in Dr. Nelson's practice. When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because anxiety therapy – as opposed to anxiety medication – treats more than just symptoms to the problem. Therapy can help to uncover the underlying causes of your worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills.
24 Years Experience
Online in Indian Trail, NC
Anxiety
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in anxiety, my approach to treatment is centered on understanding the unique experiences and triggers of each individual while providing evidence-based interventions to effectively manage symptoms. Through therapies such as cognitive-behavioral therapy (CBT), exposure therapy, and mindfulness-based techniques, I help clients identify and challenge negative thought patterns, develop coping strategies, and cultivate resilience in the face of anxiety-provoking situations. Additionally, I emphasize the importance of relaxation techniques, stress management skills, and lifestyle modifications to promote overall well-being. Collaboratively, we work towards empowering clients to regain control over their thoughts and behaviors, reduce avoidance, and ultimately live more fulfilling and balanced lives.
26 Years Experience
Online in Indian Trail, NC
Anxiety
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
Living in a state of constant "what-if" can make your world feel increasingly small and exhausting. With 35 years of evidence-based practice, I provide a compassionate space to dismantle the cycle of chronic Anxiety and Fears and reclaim your sense of agency. We go deeper than symptom management, uncovering the root drivers of fear to build a resilient internal foundation and a life that feels manageable once again. Through secure Telehealth, I invite you to experience a measurable shift toward peace and confidence by scheduling your first appointment.
36 Years Experience
Online in Indian Trail, NC (Online Only)
Anxiety
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
"Anxiety is actually a normal part of life and can be helpful at moderate levels, providing motivation to push you to achieve more, or providing a warning to avoid a bad or dangerous situation. However, many people experience such high anxiety levels that they feel distressed, and the anxiety interferes with their functioning. Therapy can help you learn to manage and reduce your anxiety so it no longer distresses you. Paying attention to habits, thoughts, beliefs, and feelings related to anxiety can help people greatly reduce the negative impact of anxiety. I use a holistic approach with psychodynamic underpinnings to help you to identify beliefs, thoughts, feelings, and habits that contribute to your anxiety, and then make changes to reduce and manage your anxiety.
36 Years Experience
Online in Indian Trail, NC
Anxiety
Amy Look
Psychologist, PhD, LP
Does your critical inner voice guide your decisions? Has avoidance become second nature? We'll practice evidence-based coping strategies to stop focusing on “what if” thoughts and increase your confidence to navigate life stress. To learn more about working together, reach out by calling or sending me a message through my website or profile.
7 Years Experience
Online in Indian Trail, NC (Online Only)
Anxiety
Elite Therapeutic Solutions, LLC
Marriage and Family Therapist, LMFT
Anxiety can feel overwhelming, paralyzing, and terrifying. We help you to overcome your fears and get back to living your life.
16 Years Experience
Online in Indian Trail, NC (Online Only)
Anxiety
Christopher McDowell, PsyD
Psychologist, PsyD
I have extensive experience treating children, adolescents, and adults for anxiety disorders. I primarily use cognitive-behavioral therapy to treat anxiety disorders.
14 Years Experience
Online in Indian Trail, NC
Anxiety
Emily Blitz
Psychologist, PsyD
Anxiety often is often hard to experience, but it's also a signal pointing to your needs, relationships, or sense of safety. In our work together, we focus on calming your nervous system while also exploring what your anxiety might be trying to tell you—especially in relation to your early experiences, important life changes, or patterns in close relationships. By approaching it with curiosity and care, anxiety can become a guide toward greater understanding and a steadier sense of calm.
12 Years Experience
Online in Indian Trail, NC (Online Only)
Anxiety
Dr. Stephanie Vaughn
Psychologist, Psy.D., DBT-LBC™
I use evidence based treatments like Cognitive Behavioral Therapy (CBT) to address anxiety disorders. Within the CBT model, there are specialized interventions for specific disorders and I make it my business to know the most empirically supported ones. For example, interoceptive exposure works great for phobias!
16 Years Experience
Online in Indian Trail, NC
Anxiety therapists in Indian Trail, North Carolina Statistics
Anxiety therapists in Indian Trail, North Carolina average 16 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (78%), and Stress (60%).
Average years in practice
16 Years Experience
Average cost per session
$201
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 78% | Depression |
| 60% | Stress |
| 58% | Trauma and PTSD |
| 49% | Self Esteem |
| 47% | Loss or Grief |
| 46% | Social Anxiety |