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Online Life Transitions therapists in Indian Trail, NC

We are proud to feature top rated online Life Transitions therapists in Indian Trail. We encourage you to review each profile to find your best match.
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Durham, North Carolina therapist: Bobby Newell, licensed clinical social worker
Life Transitions

Bobby Newell

Licensed Clinical Social Worker, LCSW, SEP
I specialize in helping individuals navigate life transitions—whether it’s starting college, changing careers, ending or beginning a relationship, or stepping into a new phase of life. Even positive change can feel overwhelming, bringing uncertainty, stress, or a sense of being ungrounded. Together, we focus on creating clarity, building resilience, and helping you stay connected to yourself as things shift around you. My approach combines practical tools with mind-body awareness, supporting you in moving through change with more confidence, stability, and intention.  
27 Years Experience
Online in Indian Trail, NC
Gastonia, North Carolina therapist: Mary Jean Elder, licensed mental health counselor
Life Transitions

Mary Jean Elder

Licensed Mental Health Counselor, MA, Ed. S, LCMHC
Life is full of trials and tribulations. At times it seems as we don't know how we are going to get through that moment or find ourselves in situations we never thought would happen or knew it would but didn't realize the impact it would have on us, divorce, children leaving home, career changes, etc. It is okay to seek out help in these moments to have an impartial sounding board or help you sort through the feelings surrounding the situation. Life is a bumpy ride and sometimes we need support.  
12 Years Experience
Online in Indian Trail, NC
Charlotte, North Carolina therapist: Lynette Cisneros, counselor/therapist
Life Transitions

Lynette Cisneros

Counselor/Therapist, LCMHC, LMHC
Life transitions are varied and largely endless. We transition with jobs, academics, interpersonal relationships, age, identities. This is a normal part of life however these transitions can be stressful and challenging to navigate. It is important to have guidance & support along the way.  
25 Years Experience
Online in Indian Trail, NC (Online Only)
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Charlotte, North Carolina therapist: Tal Brafford, licensed mental health counselor
Life Transitions

Tal Brafford

Licensed Mental Health Counselor, LCMHC-A
Life is a constant becoming. Transitions are inevitable and challenging for many, including myself. As a neurodivergent person, transitions are often the hardest part of doing "the thing." I provide neuro-affirming interventions to help clients navigate their ever-changing worlds, both on the micro and macro scales. Sometimes this means addressing executive functioning or building in supports, and other times, a fresh perspective helps provide clarity. In any scenario, I cherish the privilege of being trusted to go with you.  
0 Years Experience
Online in Indian Trail, NC
Wilmington, North Carolina therapist: Kelli Hall, licensed clinical social worker
Life Transitions

Kelli Hall

Licensed Clinical Social Worker, LCSW
Life transitions can feel overwhelming, especially when they disrupt your sense of stability, identity, or direction. I work with individuals navigating changes such as career shifts, relationship changes, relocation, or major life decisions—particularly when those transitions bring up uncertainty, anxiety, or self-doubt. Often, these moments highlight existing patterns like over-accommodating, difficulty setting boundaries, or feeling unsure of what you truly want. Together, we focus on helping you gain clarity, build confidence in your decision-making, and move through transitions in a way that feels intentional and aligned.  
13 Years Experience
Online in Indian Trail, NC (Online Only)
San Francisco, California therapist: Dr. Jag Soni, psychologist
Life Transitions

Dr. Jag Soni

Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
Whether you are starting a new career or entering retirement, major Life Transitions often trigger a loss of "place" and internal friction. With 35 years of experience, I help you manage the anxiety of the unknown and the identity shifts that accompany change. We work together to uncover the root of your hesitation and foster the resilience needed to step into your next chapter with confidence and clarity. I provide a safe, expert Telehealth environment to ensure your transition leads to an authentic and manageable future. Schedule your first appointment to begin.  
36 Years Experience
Online in Indian Trail, NC (Online Only)
Houston, Texas therapist: Dr. Christopher Lowery, DHSc, CLCP, clinical health practitioner
Life Transitions

Dr. Christopher Lowery, DHSc, CLCP

Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of change, build resilience, and develop strategies for personal growth and adaptation.  
24 Years Experience
Online in Indian Trail, NC
Carrboro, North Carolina therapist: Congruence Counseling Group, counselor/therapist
Life Transitions

Congruence Counseling Group

Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group can support individuals navigating life transitions such as career changes, relationship shifts, parenthood, relocation, or other major life events. Clients can process uncertainty, build coping strategies, and gain clarity as they adjust to new roles and circumstances, helping them move forward with confidence and resilience.  
20 Years Experience
Online in Indian Trail, NC
Jackson, Tennessee therapist: Emily Stone, marriage and family therapist
Life Transitions

Emily Stone

Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
Life Transitions: Navigating the "Space Between" Finding Your Grounding When the Map Changes Life is a series of arrivals and departures. Whether you are navigating a chosen change—like a new career or marriage—or an uninvited upheaval—like a health diagnosis or the "empty nest"—the transition itself can trigger a profound sense of overwhelm, loss of identity, and systemic burnout. In my practice, I help you navigate the "liminal space" between what was and what will be, ensuring you don't just "get through it," but grow through it. The Anatomy of Change Major shifts often disrupt our internal and external systems. We work together to address the "growing pains" of life’s major chapters: The Identity Crisis: Answering the question, "Who am I now?" when your role as a parent, spouse, professional, or "healer" changes. The "What-Now" Anxiety: Managing the fear and rejection sensitivity that often accompany career pivots, moves, or retirement. Spiritual & Existential Shifts: Using my Master of Divinity to hold space for the "spiritual deconstruction" or re-evaluating of life’s meaning that often occurs during mid-life or major loss. A Systems-Rooted Clinical Approach With over 20 years of experience, I use an integrated framework to help you stabilize your system: Attachment & Safety: We explore how your past experiences with change influence your current "threat response." We work to build an internal sense of safety that doesn't depend on external circumstances. Grief & Honor: Every new beginning requires an ending. We use IFS-informed work to honor the "part" of you that is grieving the past, allowing you to move forward without the weight of unprocessed loss. Practical Resilience: We look at your "system"—your nutrition, your movement, and your social support—to ensure your body is supported as much as your mind during the stress of transition. For the Leaders & Healers in Flux I have a specialized focus on therapists and pastors navigating significant life pivots. When you are the one everyone looks to for stability, having your own "system" in flux can feel uniquely isolating. I provide a confidential, courageous space where you can lay down the weight of leadership and find your own path forward.  
21 Years Experience
Online in Indian Trail, NC (Online Only)
Westminster, Colorado therapist: Tatiana Turo-Handy, PsyD., PMH-C, psychologist
Life Transitions

Tatiana Turo-Handy, PsyD., PMH-C

Psychologist, PsyD. PMH-C
Life transitions—whether planned or unexpected—can bring a mix of stress, uncertainty, and emotional overwhelm. As a bilingual (Spanish/English) psychologist, I provide supportive, evidence‑based therapy to help individuals navigate major changes such as becoming a parent, shifting roles in relationships, career transitions, relocation, identity changes, or evolving family dynamics. Therapy offers a space to process complex emotions, strengthen coping skills, and regain a sense of stability and direction during periods of adjustment.  
10 Years Experience
Online in Indian Trail, NC
Charlotte, North Carolina therapist: Wildflower Therapy Group, licensed clinical social worker
Life Transitions

Wildflower Therapy Group

Licensed Clinical Social Worker, LCSW, C-IAYT
Wildflower Therapy Group supports clients moving through life transitions, identity shifts, relationship changes, career changes, motherhood, grief, and other seasons of uncertainty. Our therapists help clients feel more grounded, supported, and connected to themselves as they navigate change and move toward growth.  
6 Years Experience
Online in Indian Trail, NC
Raleigh, North Carolina therapist: Nour Counseling, counselor/therapist
Life Transitions

Nour Counseling

Counselor/Therapist
Life transitions can be disorienting—even when they’re expected or chosen. Starting something new, ending something significant, or stepping into a different phase of life can bring up uncertainty, grief, pressure, and a lot of second-guessing. Whether it’s leaving home and trying to find your footing in a new environment, graduating and realizing there’s no clear roadmap, shifting careers, becoming a parent, starting or ending a relationship, or redefining your identity, these moments often come with both possibility and loss. Cultural expectations about timing, success, and “what should come next” can make it even harder to trust your own pace or direction. At Nour Counseling, we don’t rush you through transitions or try to force clarity before you’re ready. We work with you to make sense of where you are, what you’re leaving behind, and what you’re moving toward. Together, we help you navigate the uncertainty, build steadiness in the in-between, and make decisions that actually align with your values—not just external expectations. We also center the question of belonging—helping you explore where you feel it, where you’ve been disconnected from it, and how to move toward a life that feels more aligned and connected. We name the cultural and systemic pressures shaping your experience, so you’re not carrying that alone. This is about helping you move through change with more intention, clarity, and trust in yourself—even when things feel uncertain.  
9 Years Experience
Online in Indian Trail, NC (Online Only)
Carrboro, North Carolina therapist: Joseph Murray, licensed clinical social worker
Life Transitions

Joseph Murray

Licensed Clinical Social Worker, LCSW
Change is inherently stressful. I have significant experience working with people on developing a healthier relationship with stress and tools to help right-size their emotional response. See website for more information and I would be happy to discuss during a free consultation.  
14 Years Experience
Online in Indian Trail, NC
New York City, New York therapist: Erikka Cole, counselor/therapist
Life Transitions

Erikka Cole

Counselor/Therapist, LMHC-D
Some changes are chosen. Some aren't. Either way, transitions have a way of shaking loose everything you thought you knew about yourself and your life. Whether you're navigating a career shift, the end of a relationship, a move, a new role, or just that quiet sense that you've outgrown something, therapy can help you find your footing and move forward with more clarity and intention.  
8 Years Experience
Online in Indian Trail, NC (Online Only)
Dallas, Texas therapist: Taylor's Touch Of Clarity Mental Health Counseling, licensed mental health counselor
Life Transitions

Taylor's Touch Of Clarity Mental Health Counseling

Licensed Mental Health Counselor, LPC, LCMHC
We support individuals navigating life transitions by providing guidance and stability during periods of change and uncertainty. Whether you’re adjusting to a new role, relationship shift, relocation, or major life decision, our approach focuses on helping you process emotions, gain clarity, and move forward with confidence. We work on strengthening coping skills, building resilience, and creating a clear path aligned with your values and goals. Through personalized support, clients are empowered to adapt, grow, and navigate change with greater ease and intention.  
8 Years Experience
Online in Indian Trail, NC (Online Only)
Asheville, North Carolina therapist: Resilient Tree Counseling, counselor/therapist
Life Transitions

Resilient Tree Counseling

Counselor/Therapist, MA., LCMHCA, NCC
I support individuals navigating life transitions, whether expected or unexpected, with compassion and clarity. From pregnancy and parenthood to relationship changes, career shifts, or evolving identities, these seasons can feel overwhelming and uncertain. Together, we create space to process what’s changing, build resilience, and move forward with greater confidence and alignment. My goal is to help you feel grounded, supported, and empowered as you adjust to what’s next.  
5 Years Experience
Online in Indian Trail, NC (Online Only)
Asheville, North Carolina therapist: Sarah Eisenhauer Counseling, counselor/therapist
Life Transitions

Sarah Eisenhauer Counseling

Counselor/Therapist, LCMHC, LCPC, LPC, AADC
Change is so exciting, but also scary and stressful! If you're going through a big transition, we can work together to help you achieve your goals and feel confident in the values that are leading your choices.  
17 Years Experience
Online in Indian Trail, NC
Charlotte, North Carolina therapist: Montgomery Counseling Group, licensed clinical social worker
Life Transitions

Montgomery Counseling Group

Licensed Clinical Social Worker, LCSW, LCSWA, LCMHC, LCMHCA
We help clients navigate major changes such as career shifts, relationship changes, parenting, aging, relocation, or identity changes. Therapy offers support, clarity, and grounding during uncertain seasons.  
35 Years Experience
Online in Indian Trail, NC
Charlotte, North Carolina therapist: Jourdan Brickey Self-Reclamation After Survival, licensed clinical social worker
Life Transitions

Jourdan Brickey Self-Reclamation After Survival

Licensed Clinical Social Worker, MSW, LCSW
Major life changes, even positive ones, can bring uncertainty, grief, and questions about identity. Whether you're navigating a new role, relationship, career change, or chapter of life, therapy can help you move through transitions with greater clarity and confidence.  
6 Years Experience
Online in Indian Trail, NC (Online Only)
Athens, Georgia therapist: Open Hearted Holistic Therapy, licensed clinical social worker
Life Transitions

Open Hearted Holistic Therapy

Licensed Clinical Social Worker, LCSW
Transitions are hard! Period. And life is just filled with transitions. I try to honor all of these with compassion and curiosity. Whether it’s the transition from walking from the outside world into my office or it’s a transition like losing a job, starting college, divorce, or any other change that requires us to adapt, I want to honor that.  
9 Years Experience
Online in Indian Trail, NC

Life Transitions therapists in Indian Trail, North Carolina Statistics

Life Transitions therapists in Indian Trail, North Carolina average 13 years of experience and charge around $189 per session. 100% offer online sessions. The most commonly treated issues are Life Transitions (100%), Anxiety or Fears (82%), and Depression (75%).

Average years in practice

13 Years Experience

Average cost per session

$189

Gender ID

70% Female
19% Male
6% Non-Binary
5% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Specialties

100% Life Transitions
82% Anxiety or Fears
75% Depression
71% Stress
64% Self Esteem
64% Trauma and PTSD
57% Women's Issues

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