Online Anxiety therapists in Mint Hill, North Carolina NC
We are proud to feature top rated online Anxiety therapists in Mint Hill. We encourage you to review each profile to find your best match.
Congruence Counseling Group
Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group can help individuals better understand and manage anxiety or persistent fears that interfere with daily life. Through evidence-based techniques, clients learn practical strategies to calm the mind, challenge unhelpful thought patterns, and build confidence in handling stressful situations. The goal is to create a sense of safety, balance, and greater control over overwhelming thoughts and emotions.
20 Years Experience
Online in Mint Hill, NC
Catherine Bitney
Psychologist, PhD, Licensed Psychologist
I have a passion for helping clients reduce anxiety and OCD. Some of my clients have started therapy because they want to rid themselves of anxiety altogether. I try to remind them that people who don't have anxiety also have issues, think about psychopaths! Anxiety at it's core is trying to keep us safe. I like to re-tune anxiety, so that we can listen to the warnings without getting overwhelmed, shutting down, or avoiding the world and challenges. Research in psychology shows that we feel more confident and have higher self-esteem when we can accomplish difficult tasks. The goal is not to shy away from challenges and stressors, but to learn to face them, manage them better, and have success stories.
15 Years Experience
Online in Mint Hill, NC (Online Only)
Scott Hubener
Licensed Mental Health Counselor, LCMHC
I support people experiencing struggle with managing their anxiety. I have gained experience working with this population and enjoy helping people better manage their fears and anxieties. I use empirical interventions, such as CBT to help provide people with tools to help manage their symptoms.
7 Years Experience
Online in Mint Hill, NC (Online Only)
Dr. David Brooks
Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
After providing relief addressing any traumatic or otherwise upsetting life stimuli using Eye Movement Desensitization and Reprocessing (EMDR) therapy, then Anxiety producing thoughts and Specific Fears are desensitized with EMDR therapy.
37 Years Experience
Online in Mint Hill, NC
Elemental Self Institute
Licensed Clinical Social Worker
All of the clinicians at ESI have experience in working with fears, phobias, and anxiety. Modalities used to address these presenting difficulties include but are not limited to: EMDR, ACT, CBT, mindfulness-based interventions, and Gestalt therapy.
7 Years Experience
Online in Mint Hill, NC (Online Only)
Tal Brafford
Licensed Mental Health Counselor, LCMHC-A
I approach anxiety through a somatic, anti-capitalistic, anti-colonial, and feminist framework. I do this because it helped me process a lifetime of battling with anxiety. I believe anxiety can be a perfectly normal response to the way our society is rewarding individualism, materialism, and poor boundaries, particularly with work. I enjoy helping clients find their way back to joy while providing practical, evidence-based stress/anxiety-management skills.
0 Years Experience
Online in Mint Hill, NC
Taylor's Touch Of Clarity Mental Health Counseling
Licensed Mental Health Counselor, LPC, LCMHC
We support individuals experiencing anxiety and fears by helping them understand the patterns behind their thoughts, emotions, and physical responses. Our approach focuses on identifying triggers, challenging unhelpful thinking, and developing practical coping strategies to reduce overwhelm and regain a sense of control. We also work on building confidence, improving emotional regulation, and gradually facing fears in a manageable, supportive way. Through personalized care, clients learn how to navigate anxiety with greater clarity, resilience, and ease in their daily lives.
8 Years Experience
Online in Mint Hill, NC (Online Only)
Nicole Merrigan, LPA, PLLC
Psychologist, MA, LPA
Anxiety is a natural, necessary human emotion designed to protect us—but when it takes over the driver’s seat, it narrows your world through constant worry and avoidance. My approach to anxiety balances acceptance and change. First, we will change how you relate to anxiety, learning to accept it as a normal physical signal rather than something to fear. Then, using proven Dialectical Behavior Therapy (DBT) or Exposure Therapy, you will learn how to actively regulate your nervous system when anxiety becomes unhelpful.
13 Years Experience
Online in Mint Hill, NC (Online Only)
Territa Chambers
Licensed Professional Counselor, LCMHC- QS
Obsessive worrying, thinking, feelings of nervousness, and anxiety can be debilitating and impact your daily life. Let us help you detangle and exit this cycle so you be your best self.
10 Years Experience
Online in Mint Hill, NC
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
Learning to re-set your Central Nervous system from high arousal to relaxation through a variety of breathing/somatic techniques. Hypnosis can assist in helping someone with anxiety to soothe themselves. I offer specific tools to cope with anxiety, phobias, and panic.
33 Years Experience
Online in Mint Hill, NC (Online Only)
Dr. Madelyn Satz
Psychologist, Ph.D.
Anxiety is fear about what might happen, and our bodies react as if those fears are actually playing out right now, even though in this present moment they are not. We can work with this. We can begin to understand anxiety as a helpful caveat and come to relate to it as useful. And we can learn to quiet our anxiety so that it’s less overwhelming and not debilitating and instead actually beneficial and protective. We can update the feelings so they work for who we are today.
37 Years Experience
Online in Mint Hill, NC
Molly Halbrooks
Counselor/Therapist, LMFT
I utilize a combination of evidence based techniques, including CBT, Mindfulness, and EMDR to create a plan to help you challenge maladaptive thought patterns, manage physical and emotional symptoms of anxiety, and overcome specific phobias.
13 Years Experience
Online in Mint Hill, NC
Maria Jose Rendon
Psychologist, Ph.D.
I work with adults experiencing generalized anxiety, social anxiety, panic, health anxiety, and specific fears, often clients who look calm and capable on the outside while managing significant internal pressure. My approach is Cognitive Behavioral Therapy, trained through the Beck Institute, which gives us a clear, structured way to understand what's driving your anxiety and build practical tools to manage it, rather than just talking around it. Many of my clients are high-achieving professionals, scientists, or first-generation Latinx adults whose anxiety is tied to perfectionism or the weight of navigating spaces that weren't built with them in mind. I offer sessions in English or Spanish.
9 Years Experience
Online in Mint Hill, NC (Online Only)
Rick Brodsky
Psychologist, PsyD, MA
Anxiety and fears often develop into persistent patterns of thought and behaviors. Sometimes it rises to the point of a pattern of panic attacks. This has been a strong focus of my practice for over 20 years. It is an area I teach at NYU. Through the methods and strategies of Cognitive Behavioral Therapy, Mindfulness, and Acceptance & Commitment Therapy we can use exposure methods and supportive talk therapy to untangle these patterns.
24 Years Experience
Online in Mint Hill, NC (Online Only)
Jourdan Brickey Self-Reclamation After Survival
Licensed Clinical Social Worker, MSW, LCSW
Anxiety can make it feel like your mind never fully slows down. Together, we'll work to understand the patterns beneath your worry, build self-trust, and develop tools to help you feel more grounded and present.
6 Years Experience
Online in Mint Hill, NC (Online Only)
Ashton Burdick
Licensed Mental Health Counselor, MA, NCC, LCMHC
Anxiety can exhaust us, take the joy out of life, & take a toll on our overall health. I specialize in helping women in their 20-40s learn skills to manage generalized and social anxiety. I also enjoy helping animal care professionals (veterinarians, vet techs, vetmed students, rehabilitators, etc.) manage symptoms of chronic stress, burnout, compassion fatigue, work/life balance, & depression.
11 Years Experience
Online in Mint Hill, NC
Marielle Mathews; Owner of Delaware County Center for Psychological Services
Psychologist, PsyD, NCSP
We all have anxiety, but when it starts to take over our world, we know it is time to reach out for help.
9 Years Experience
Online in Mint Hill, NC
LS Associates LLC
Psychologist, Ph.D.
I work extensively with anxiety, especially as it relates to trauma.
18 Years Experience
Online in Mint Hill, NC
Alan Brandis, Ph.D.
Psychologist, Ph.D., Licensed Psychologist
Anxiety and panic are common problems that may have relatively simple solutions, if we spend time understanding the many factors that affect the individual who is having them.
36 Years Experience
Online in Mint Hill, NC
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
I offer a compassionate and effective approach tailored to your unique experience. By utilizing evidence-based techniques, I help clients understand and manage their anxieties, confront their fears, and build resilience. Whether generalized anxiety, panic attacks, social fears, or specific phobias, together, we’ll work towards overcoming your fears and achieving a more balanced and fulfilling life.
9 Years Experience
Online in Mint Hill, NC (Online Only)
Anxiety therapists in Mint Hill, North Carolina Statistics
Anxiety therapists in Mint Hill, North Carolina average 16 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (78%), and Stress (59%).
Average years in practice
16 Years Experience
Average cost per session
$201
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 78% | Depression |
| 59% | Stress |
| 58% | Trauma and PTSD |
| 49% | Self Esteem |
| 47% | Loss or Grief |
| 45% | Social Anxiety |