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Online ADHD therapists in New Bern, NC

Find experienced online ADHD therapists in New Bern who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
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Concord, North Carolina therapist: Kelsey Grant, licensed mental health counselor
ADHD

Kelsey Grant

Licensed Mental Health Counselor, LCMHCA
ADHD isn't just about focus — it's often a system of parts in constant negotiation. The part chasing stimulation, the one paralyzed by overwhelm, the inner critic narrating all of it. I work with late-diagnosed adults and those who've been managing their whole lives to understand what's actually happening beneath the surface — and to lead from Self rather than being run by the loudest part in the room.  
5 Years Experience
Online in New Bern, NC
Carrboro, North Carolina therapist: Congruence Counseling Group, counselor/therapist
ADHD

Congruence Counseling Group

Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
A Congruence Counseling Group can help individuals with Attention-Deficit/Hyperactivity Disorder by teaching practical strategies to improve focus, organization, time management, and emotional regulation. Therapy also helps clients understand how ADHD affects their daily life, relationships, and self-esteem while building skills to manage challenges, develop healthier routines, and create systems that support success at home, school, or work.  
20 Years Experience
Online in New Bern, NC
New York City, New York therapist: Dr. Michelle Solomon, psychologist
ADHD

Dr. Michelle Solomon

Psychologist, PsyD
I specialize in supporting individuals with ADHD who feel overwhelmed, scattered, or stuck. Together we work to better understand patterns, reduce shame, and build tools that actually work for your life. My approach is supportive, strengths-based, and focused on helping you feel more confident and in control.  
9 Years Experience
Online in New Bern, NC (Online Only)
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Wilmington, North Carolina therapist: Nicole Merrigan, LPA, PLLC, psychologist
ADHD

Nicole Merrigan, LPA, PLLC

Psychologist, MA, LPA
ADHD is a core passion of my practice, and I work with adults across the entire spectrum—from those diagnosed in childhood to individuals recognizing the signs for the very first time in adulthood. Whether your ADHD shows up as mental fog and disorganization, intense emotional storms, impulsivity, or restless hyperactivity, there is no one-size-fits-all solution. Together, we use a tailored combination of specialized Cognitive Behavioral Therapy (CBT) and mindfulness practices. We will build practical, real-world systems for focus and time management, while also learning how to quiet the self-doubt and emotional exhaustion that often come with a neurodivergent brain.  
13 Years Experience
Online in New Bern, NC (Online Only)
San Antonio, Texas therapist: Healing Intentions LLC (H.I), psychologist
ADHD

Healing Intentions LLC (H.I)

Psychologist, Clinical Psychologist, PSY.D
I am ADHD treatment certified.  
15 Years Experience
Online in New Bern, NC (Online Only)
Durham, North Carolina therapist: Bobby Newell, licensed clinical social worker
ADHD

Bobby Newell

Licensed Clinical Social Worker, LCSW, SEP
ADHD isn’t about laziness or lack of motivation—it’s about how your brain is wired. I specialize in helping individuals with ADHD better understand their patterns, manage overwhelm, and build systems that actually work for their life. Together, we focus on practical strategies for improving focus, organization, emotional regulation, and follow-through, while also addressing the frustration and self-criticism that often come with ADHD. My goal is to help you work with your brain, not against it, so you can feel more confident, capable, and in control.  
27 Years Experience
Online in New Bern, NC
Garner, North Carolina therapist: First-Aid Counseling, PLLC, counselor/therapist
ADHD

First-Aid Counseling, PLLC

Counselor/Therapist, LCMHC, LCASA, LCSW
We help children, teens, and adults with ADHD better understand how their brain works and develop practical strategies for focus, organization, time management, and emotional regulation. Therapy is tailored to each person’s strengths and challenges, helping build confidence and success at home, school, work, and in relationships.  
3 Years Experience
Online in New Bern, NC (Online Only)
Raleigh, North Carolina therapist: Ning Tang, psychologist
ADHD

Ning Tang

Psychologist, Ph.D.
Dr. Ning Tang helps adults with ADHD improve focus, manage emotional reactivity, and overcome procrastination and self-criticism. She uses evidence-based approaches like CBT and DBT to build structure, reduce shame, and develop self-compassion. Her goal is to help clients harness their strengths, increase productivity, and live with greater confidence and clarity.  
1 Years Experience
Online in New Bern, NC
Little Rock, Arkansas therapist: Erika Gray, psychologist
ADHD

Erika Gray

Psychologist, Psy.D
ADHD is pervasive in our community. I have worked with individuals with ADHD for over a decade and can work with you to find best compensatory strategies to address your concerns.  
15 Years Experience
Online in New Bern, NC (Online Only)
Pittsburgh, Pennsylvania therapist: Elemental Self Institute, licensed clinical social worker
ADHD

Elemental Self Institute

Licensed Clinical Social Worker
All the clinicians at ESI are neurodivergent-affirming; some of us have ADHD ourselves and are open about this with clients. Some of the clinicians focus specifically on ADHD-related stress, executive dysfunction, and management skills.  
7 Years Experience
Online in New Bern, NC (Online Only)
Eden, North Carolina therapist: Gail Eaves, licensed professional counselor
ADHD

Gail Eaves

Licensed Professional Counselor, MS, NCC, LPC
Attention deficit hyperactivity disorder (ADHD) involves a persistent pattern of inattention, hyperactivity, and impulsivity. ADHD does not occur exclusively during childhood; attention deficit hyperactivity disorder symptoms can transfer into adulthood. Children with symptoms of ADHD can have difficulty in multiple domains of their lives. For example, the child may be challenged getting good grades at school by not being able to maintain focus in a classroom setting. At home, the child with ADHD symptoms may experience balancing organizational skills.  
12 Years Experience
Online in New Bern, NC
Philadelphia, Pennsylvania therapist: Hider Shaaban, psychologist
ADHD

Hider Shaaban

Psychologist, PsyD
For ADHD, I approach treatment from an organizational and cognitive-behavioral perspective, helping you learn new skills to cope with your ADHD symptoms, including emotion regulation skills, which is often neglected.  
8 Years Experience
Online in New Bern, NC
Asheville, North Carolina therapist: Scott Hubener, licensed mental health counselor
ADHD

Scott Hubener

Licensed Mental Health Counselor, LCMHC
I support people experiencing struggle with managing ADHD symptoms. Over the last 6 years, I have gained experience working with this population. I use empirical interventions, such as CBT to help provide people with tools to help manage their symptoms.  
7 Years Experience
Online in New Bern, NC (Online Only)
Raleigh, North Carolina therapist: Nour Counseling, counselor/therapist
ADHD

Nour Counseling

Counselor/Therapist
ADHD is often misunderstood—especially in adults, and especially in people who have spent years masking, overcompensating, or being mislabeled. Many of our clients come in feeling burnt out, scattered, or frustrated, not because they’re “failing,” but because they’ve been trying to function in systems that weren’t built for how their brains work. At Nour Counseling, we take ADHD seriously—and we look at the full picture, including how culture, expectations, and identity shape the way ADHD shows up and gets interpreted. We offer comprehensive ADHD assessments that go beyond a checklist. Our evaluations include a detailed report with clear findings and individualized recommendations, including accommodations when appropriate. In therapy, we work actively with you to understand your specific patterns—executive functioning, time agnosia, emotional regulation, task initiation—and build strategies that actually fit your life. This might look like restructuring systems, unlearning internalized narratives, setting realistic expectations, and creating supports that reduce overwhelm. Our goal isn’t to force you into someone else’s mold—it’s to help you understand how your brain works and move through the world with more clarity, support, and self-trust.  
9 Years Experience
Online in New Bern, NC (Online Only)
Winston-Salem, North Carolina therapist: Peaceful Minds NC,LLC, licensed clinical social worker
ADHD

Peaceful Minds NC,LLC

Licensed Clinical Social Worker, LCSWA
I provide therapy for adults navigating ADHD, offering practical strategies to manage focus, organization, impulsivity, and emotional regulation. In a supportive, nonjudgmental space, we work together to identify challenges, build routines, and develop coping skills that fit your unique life. My approach emphasizes understanding your strengths while addressing areas that feel overwhelming, helping you feel more organized, confident, and in control.  
4 Years Experience
Online in New Bern, NC (Online Only)
Palo Alto, California therapist: Mary Knoblock, DNH, hypnotherapist
ADHD

Mary Knoblock, DNH

Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
I’ve helped clients with ADHD find inner calm and balance while teaching them how to recenter themselves. They respond favorably to the Emotion Code and RTT, hypnosis for ADHD.  
11 Years Experience
Online in New Bern, NC (Online Only)
New York City, New York therapist: Kate E. Stephenson, life coach
ADHD

Kate E. Stephenson

Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
While I am not a therapist, I deal with emotions and the realities they create everyday. The number one obstacle I encounter with clients with ADHD is shame. Coaching can be a powerful space to admit, examine, and expel that immobilizing emotion. The framework of life coaching is helpful for almost everyone. AND I have a toolkit in my back pocket proven effective and accessible in revealing the superpowers in ADHD and cultivating ease around the obstacles. This toolkit includes methods, tools, and experiments to improve time management, focus, interpersonal relationships, motivation, and life balance, as well as so much more. I am NOT offering therapy; our work together will not focus on the failings of the past or finding a mental diagnosis because I believe you are whole, resourceful and creative as you are, right now. Our work will be to find the tools that work for you to get the life you want.  
7 Years Experience
Online in New Bern, NC (Online Only)
Marvin, North Carolina therapist: Lauren Chase, licensed mental health counselor
ADHD

Lauren Chase

Licensed Mental Health Counselor, PhD, LCMHC, NCC, BC-TMH, PMH-C
For high-achieving women with ADHD, being capable does not always make life feel manageable. You may work twice as hard to start, focus, and follow through, then blame yourself when things fall apart. Therapy helps you understand your brain, reduce overwhelm, and build routines that support you so life feels steadier, lighter, and less exhausting.  
9 Years Experience
Online in New Bern, NC (Online Only)
Charlotte, North Carolina therapist: Afi kpakossou, psychiatric nurse practitioner
ADHD

Afi kpakossou

Psychiatric Nurse Practitioner, PMHNP-BC
I provide comprehensive ADHD assessment and treatment for children, teens, and adults. My approach combines medication management, behavioral strategies, and ongoing support to help patients improve focus, organization, and daily functioning in school, work, and life.  
3 Years Experience
Online in New Bern, NC (Online Only)
 therapist: Dr. Nichole Vincent, psychologist
ADHD

Dr. Nichole Vincent

Psychologist, PsyD
Welcome to a therapy experience where we celebrate your ADHD superpowers! Together, we'll dive headfirst into understanding your unique quirks and transform them into some amazing strengths. I'm all about crafting personalized strategies that fit your groove, whether it's brainstorming creative hacks to conquer distractions or building focus strategies.  
15 Years Experience
Online in New Bern, NC (Online Only)

ADHD therapists in New Bern, North Carolina Statistics

ADHD therapists in New Bern, North Carolina average 15 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are ADHD (100%), Anxiety or Fears (92%), and Depression (75%).

Average years in practice

15 Years Experience

Average cost per session

$209

Gender ID

61% Female
30% Male
5% Non-Binary
4% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Specialties

100% ADHD
92% Anxiety or Fears
75% Depression
62% Stress
61% Trauma and PTSD
54% Self Esteem
51% Loss or Grief

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