Online Highly Sensitive Person therapists in Pineville, North Carolina NC
We are proud to feature top rated online Highly Sensitive Person therapists in Pineville. We encourage you to review each profile to find your best match.
HSP
Juliana Sloane
Hypnotherapist, CHT
As a highly sensitive person, you feel emotions, stimulus, and stress so much more deeply than others. You don't need me to tell you that this can lead to exhaustion, anxiety, burnout, or self-doubt from the rigors of trying to fit into a world that is often simply way too intense. Hypnotherapy for highly sensitive people helps calm the nervous system and access the subconscious mind to create real, lasting relief. Through a gentle, evidence-based approach, you can strengthen your resilience, feel more hope, and find your way towards thriving even in a world that sometimes feels like too much.
6 Years Experience
Online in Pineville, NC (Online Only)
HSP
Bobby Newell
Licensed Clinical Social Worker, LCSW, SEP
I specialize in working with highly sensitive individuals who tend to feel things deeply, think deeply, and often become overwhelmed by the intensity of their internal and external experiences. Being highly sensitive is not a weakness—it’s a trait that, when understood, can become a strength. Together, we focus on helping you regulate overstimulation, set boundaries without guilt, and navigate relationships and environments in a way that feels more sustainable. My approach combines practical tools with mind-body awareness, supporting you in feeling more grounded, confident, and able to move through life without constant overwhelm.
27 Years Experience
Online in Pineville, NC
HSP
Dr. David Brooks
Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
Focus on reducing fears and social discomfort and finding improved self-confidence with increased empowerment and more realistic expectations with less reactivity.
37 Years Experience
Online in Pineville, NC
HSP
Christopher McDowell, PsyD
Psychologist, PsyD
I often treat highly sensitive individuals. This treatment process includes learning how to manage these daily feelings, but also learning about how high sensitivity can be utilized as a positive tool in daily life.
14 Years Experience
Online in Pineville, NC
HSP
Sarah Eisenhauer Counseling
Counselor/Therapist, LCMHC, LCPC, LPC, AADC
If you've been told that you're "too sensitive", you may be an HSP! Being sensitive is an enormous strength, but it can also bring with it unique challenges. We will allow you to embrace this "super power" while also learning how to take care of yourself.
17 Years Experience
Online in Pineville, NC
HSP
Open Hearted Holistic Therapy
Licensed Clinical Social Worker, LCSW
I work with a lot of people who identify as highly sensitive, intuitive, empathic and neurodivergent. And giving energy and attention to our sensory (and extrasensory) needs is an extremely important part of the work that I do.
9 Years Experience
Online in Pineville, NC
HSP
Soma Aloia, SoulWork Somatics & Somatic Counseling
Counselor/Therapist, MS, LCST, HES
Highly sensitive people often experience the world with remarkable depth while also becoming more vulnerable to emotional overwhelm. Therapy helps you understand your sensitivity, strengthen regulation, and transform sensitivity into one of your greatest strengths.
I specialize in helping thoughtful, sensitive adults whose symptoms don't fit neatly into one category. Anxiety, chronic inflammation, complex trauma, nervous system dysregulation, relationship patterns, burnout, and feeling disconnected from yourself often share deeper physiological and early developmental roots.
Sensitivity is not a weakness to overcome. When understood and supported, it can become a source of insight, creativity, compassion, and resilience. Together we'll help you thrive without feeling overwhelmed by the world around you.
31 Years Experience
Online in Pineville, NC
HSP
Debra Zand
Psychologist, Ph.D.
Being highly sensitive is not a flaw. It is your superpower. High sensitivity is a profound, inborn trait—not a clinical disorder. I will never try to change your sensitive nature; but instead will help you honor it. Highly sensitive people possess incredible empathy, deep intuition, and creative insight. I provide tailored therapy to help you thrive as your authentic, sensitive self. navigate overstimulation, set healthy boundaries, and transform emotional overwhelm into deep self-compassion.
26 Years Experience
Online in Pineville, NC
HSP
Tal Brafford
Licensed Mental Health Counselor, LCMHC-A
From one highly sensitive person to another...I get it. The world is too loud, too bright, too itchy, too "everything." Growing up this way can be so isolating and lonely. It tears apart self-trust and reinforces masking. We often lose sight of who we are and what we need to focus on the needs and comfort of others. I will walk with you as you discover what's underneath the mask. Sometimes this means learning about your capacity or bringing in support systems. Other times, we may work on boundaries and listening to your body tell you what it needs. It's almost always sitting with you in the grief of feeling different, which I feel honored to do.
0 Years Experience
Online in Pineville, NC
HSP
Kelli Hall
Licensed Clinical Social Worker, LCSW
I work with many individuals who identify as highly sensitive or have been told they are “too sensitive” throughout their lives.
Often, this sensitivity is closely connected to heightened awareness, emotional depth, and a tendency to take on the feelings and needs of others. For many, it also overlaps with patterns of hypervigilance, people-pleasing, and difficulty setting boundaries.
Rather than viewing sensitivity as something to fix, our work focuses on understanding it, regulating the nervous system, and learning how to navigate relationships and environments in a way that feels more balanced and supportive.
This allows you to move from feeling overwhelmed to feeling more grounded, aware, and in control of your responses.
13 Years Experience
Online in Pineville, NC (Online Only)
HSP
Kelsey Grant
Licensed Mental Health Counselor, LCMHCA
Being highly sensitive often means parts of you have been absorbing and managing more than most people realize — others' emotions, subtle shifts in the room, the weight of things left unsaid. That's not a weakness. But it can mean your system is working overtime. I help highly sensitive clients understand which parts are carrying the load and create more space between what you feel and how you respond.
5 Years Experience
Online in Pineville, NC
HSP
Jason Holland
Psychologist, Ph.D.
If you are highly sensitive, you may feel things deeply and get overwhelmed more easily by conflict, noise, or constant demands. We can treat sensitivity as a temperament, not a flaw, and work on practical ways to manage overstimulation. This often includes boundaries, nervous system regulation, and improving how you navigate relationships and stress so you can feel steadier without having to shut down who you are.
25 Years Experience
Online in Pineville, NC
HSP
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
For the Highly Sensitive Person (HSP), the world can often feel overwhelming, leading to chronic overstimulation and a sense of being "too much." Drawing on 35 years of expertise, I help you reframe your sensitivity from a burden into a profound strength. We work together to develop the internal boundaries and shifts necessary to navigate high-intensity environments while honoring your unique depth of processing. In a secure and private Telehealth setting, I provide an expert space to help you build a life that feels balanced and authentic. Contact me to schedule your first appointment.
36 Years Experience
Online in Pineville, NC (Online Only)
HSP
Nour Counseling
Counselor/Therapist
Being a highly sensitive person (HSP) is often mislabeled as a problem—something to fix, tone down, or outgrow. You may have been called “too sensitive,” “too emotional,” or made to feel like your reactions are excessive, when in reality, you’re responding to a world that is overwhelming, inconsistent, and at times, harmful. Sensitivity isn’t the issue—how it’s been treated often is. In many spaces, especially those shaped by rigid ideas of strength, productivity, or emotional control, sensitivity gets dismissed or pathologized instead of understood.
For many people, this depth of sensitivity overlaps with forms of neurodivergence—like ADHD, autism, or giftedness—where sensory input, emotional processing, and awareness of your environment are heightened and constant. Without the right support, that can turn into chronic overwhelm, burnout, or feeling like you have to shrink yourself just to function.
At Nour Counseling, we don’t ask you to become less sensitive. We help you become more supported. We work with you to understand how your nervous system operates, what actually overwhelms you (and why), and how to move through your life with more intention and protection. That includes building boundaries that hold, reducing overstimulation, shifting environments where possible, and unlearning the idea that your sensitivity is a weakness. We also name the cultural narratives that taught you that in the first place. This work is about reclaiming your sensitivity as something that can be grounded, informed, and sustainable—without abandoning yourself to fit into spaces that were never built with you in mind.
9 Years Experience
Online in Pineville, NC (Online Only)
HSP
Congruence Counseling Group
Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group can help individuals who identify as a highly sensitive person better understand and embrace their sensitivity as a strength. Clients learn strategies to manage overstimulation, set healthy boundaries, and regulate emotions while developing self-awareness and confidence in navigating relationships, environments, and daily stressors.
20 Years Experience
Online in Pineville, NC
HSP
Dr. Colby Cohen-Archer
Psychologist, PhD
Do you turn down lights, pick clothes by how they feel, have trouble staying places with strong smells, or wish you could turn down the volume everywhere you go? Does it seem like you feel every emotion more quickly and intensely than others? Do you know what others around you are feeling before they even seem to know themselves? It is exhausting to feel like every sensation and every emotion is raw and open, and can make navigating relationships and boundaries challenging. With understanding and compassion we can work together to help you understand your sensitivity, manage overwhelm, and build confidence while honoring your unique strengths and needs.
28 Years Experience
Online in Pineville, NC
HSP
Montgomery Counseling Group
Licensed Clinical Social Worker, LCSW, LCSWA, LCMHC, LCMHCA
We work with highly sensitive clients who may feel easily overwhelmed by emotions, conflict, environments, or others’ needs. Therapy helps clients understand sensitivity as a strength while building boundaries and regulation skills.
35 Years Experience
Online in Pineville, NC
HSP
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in Pineville, NC (Online Only)
HSP
Lauren Chase
Licensed Mental Health Counselor, PhD, LCMHC, NCC, BC-TMH, PMH-C
You feel everything deeply, even when life looks calm on the outside. Noticing every shift, expectation, and emotion can leave you drained. Therapy helps you protect your energy, regulate overwhelm, and trust yourself so your sensitivity feels like a strength, not a burden.
9 Years Experience
Online in Pineville, NC (Online Only)
HSP
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Highly sensitive people often experience the world with great emotional depth and intensity. My work integrates psychoanalytic exploration and somatic awareness to help sensitive individuals develop emotional boundaries, nervous system regulation, and self-trust. This process supports sensitivity as a strength rather than a source of overwhelm.
7 Years Experience
Online in Pineville, NC (Online Only)
Highly Sensitive Person therapists in Pineville, North Carolina Statistics
Highly Sensitive Person therapists in Pineville, North Carolina average 19 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Highly Sensitive Person (100%), Anxiety or Fears (89%), and Trauma and PTSD (83%).
Average years in practice
19 Years Experience
Average cost per session
$195
Gender ID
| 62% |
Female |
|
| 27% |
Male |
|
| 7% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | Highly Sensitive Person |
| 89% | Anxiety or Fears |
| 83% | Trauma and PTSD |
| 83% | Stress |
| 72% | Depression |
| 72% | Self Esteem |
| 67% | Loss or Grief |