Online Internal Family Systems (IFS) therapists in Wilmington, North Carolina NC
We are proud to feature top rated online Internal Family Systems (IFS) therapists in Wilmington. We encourage you to review each profile to find your best match.
IFS
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad Croyle is a licensed professional counselor with over 27 years of experience treating individuals, couples, and families. He is interactive and dynamic and takes a holistic, trauma-focused approach with the ultimate goal of helping clients find the highest level of healing, wholeness, and solutions for their problems. Brad is certified in EMDR and an approved consultant and former Training Facilitator. Therapy can take place from the comfort of your own home to assure privacy and convenience.
28 Years Experience
Online in Wilmington, NC (Online Only)
IFS
Her Healing Therapy PLLC
Licensed Mental Health Counselor, MS, LCMHC
Marlo is a licensed therapist in North Carolina and South Carolina. Marlo’s therapeutic philosophy centers on the belief that every individual has the inherent capacity for healing and growth. She views therapy as a collaborative journey, where she provides a safe, non-judgmental space for clients to explore their inner worlds, confront their challenges, and rediscover their strengths. Her compassionate and empathetic approach fosters a strong therapeutic alliance, essential for effective treatment and lasting change.
Our work together may include:
Nervous system regulation and somatic grounding
Self-worth and self-love rebuilding
Healing after toxic or emotionally harmful relationships
Anxiety and depression support
Mood and identity shifts related to hormonal transitions
Boundary and attachment repair
Trauma-informed care
Internal Family Systems (IFS) parts work
Mindfulness
We Are A Good Fit If You’re Ready To:
Participate in your healing process
Practice tools between sessions
Build self-trust and emotional safety
Understand and transform your patterns
Move from self-criticism to self-compassion
11 Years Experience
Online in Wilmington, NC (Online Only)
IFS
Sarah Eisenhauer Counseling
Counselor/Therapist, LCMHC, LCPC, LPC, AADC
I'm an experienced therapist who is very passionate about working with women who are ready for something deeper than coping strategies — women who are willing to examine themselves honestly and are committed to meaningful, lasting change.
This work often focuses on life transitions, anxiety, identity evolution (self discovery and uncovering true self), enduring relationship patterns and trauma from invalidating relationships (complex or developmental trauma), and the deeper dynamics that shape fulfillment. Often, this manifests as persistent anxiety, restlessness, irritability, loneliness, or a subtle but steady feeling that something is missing- that life should feel more meaningful than it does.
I offer a warm, authentic, collaborative, and attuned space where you don’t have to hold it all together. In our work, we slow down to explore early relational templates, unconscious beliefs, and protective strategies that once served you but may now limit intimacy and growth.
In addition to talk therapy, I also offer ketamine assisted therapy Integration as appropriate, which may be a useful adjunct to deep, transformational work.
17 Years Experience
Online in Wilmington, NC
IFS
Open Hearted Holistic Therapy
Licensed Clinical Social Worker, LCSW
I believe that at our heart each and everyone of us is good. I believe that we are all doing the best that we can no matter what that looks like. Somewhere along the line we get convinced that we are lazy or bad or not trying hard enough and just believing that about ourselves really gets in our way. I want to help people see themselves the way I see them.
9 Years Experience
Online in Wilmington, NC
IFS
Rewilding Earth & Psyche - Tyler Mostul, MSN
Life Coach, Earth-Based Depth Coach, Master's in Nursing - Psychiatric Mental Health Nursing
My name is Tyler. My background is being trained as a Psychiatric Nurse Practitioner, but I decided to transition to earth-based depth coaching focused on helping a person's psyche become more whole. The offering is through two programs: Rewilding Self and Rewilding Business. These two are rooted in the same concepts and methodology, but Rewilding Business also includes an emphasis on a person’s impact on others in a leadership context, and is intended for conscious entrepreneurs and leaders.
6 Years Experience
Online in Wilmington, NC (Online Only)
IFS
Forest Williams
Life Coach, ICF
Stop getting hooked on the same triggers. Transform the patterns you inherited so your relationship gets better and better over time.
7 Years Experience
Online in Wilmington, NC (Online Only)
IFS
Sara Fraser
Psychologist, PhD
Like many of you, the pandemic profoundly impacted the way I live and work. I moved my practice completely online in the face of COVID restrictions and have not returned to in person work. I was impressed with the way that online therapy offered clients many more options for their work with me and I found clients able to keep up with their sessions consistently and reliably with more connection options open to them. Via safe and secure telehealth sessions, I offer parent consultation for kiddos under 10, online therapy with older kids, teens and families and individual therapy for adults, specializing in trauma and trauma focused therapies.
26 Years Experience
Online in Wilmington, NC (Online Only)
IFS
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Pleased to offer online therapy.
25 Years Experience
Online in Wilmington, NC
IFS
JAMES COLVIN
Marriage and Family Therapist, LMFT, M.DIV.
I meet clients online via Zoom.
37 Years Experience
Online in Wilmington, NC
IFS
Soma Aloia, SoulWork Somatics & Somatic Counseling
Counselor/Therapist, MS, LCST, HES
Perhaps you've done everything "right." Therapy. Supplements. Books. Meditation. Yet your nervous system still feels like it's carrying something much older than today's stress. I specialize in helping thoughtful, sensitive adults whose symptoms don't fit neatly into one category. Anxiety, chronic inflammation, complex trauma, nervous system dysregulation, depression, CPTSD, relationship patterns, burnout, and feeling disconnected from yourself often share deeper physiological and early developmental roots.
31 Years Experience
Online in Wilmington, NC
IFS
Kelsey Grant
Licensed Mental Health Counselor, LCMHCA
Healing doesn't require a commute. I offer online IFS and EMDR therapy intensives for adults across North Carolina who are ready to do real work — without rearranging their entire lives to do it. Online isn't a compromise. For a lot of clients, being in their own space actually makes it easier to go deeper. There's no waiting room, no drive home to decompress. Just you, the work, and room to actually feel it. Whether you're looking for focused extended sessions or a multi-day intensive, the depth and quality of the work doesn't change because we're on a screen. What changes is that you can show up from wherever you actually are.
5 Years Experience
Online in Wilmington, NC
IFS
Tricia Osterberger
Licensed Clinical Social Worker, LCSW, LCAS
I offer regular sessions through video teletherapy.
16 Years Experience
Online in Wilmington, NC (Online Only)
IFS
Heather Avery Grant
Licensed Clinical Social Worker, LCSWA
I provide therapy via phone and video. With video, we can work on the same issues and use the same techniques online as we do in the office: somatic, EMDR, parts/reparenting. In person intensive sessions available for clients outside of Charlotte who decide they would like to travel for an in person experience periodically. If I'm ever traveling through your area, we can meet up for a walk-and-talk session at a place of your choosing.
4 Years Experience
Online in Wilmington, NC
IFS
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
A sacred space to heal the parts of you that words alone may not fully reach. Many people carry stress, trauma, and emotional pain not only in the mind, but within the nervous system and body itself. These experiences can quietly shape relationships, self-worth, emotional reactions, and the ability to feel safe, connected, or fully present in life. I offer compassionate, trauma-informed support for individuals and couples (including LGBTQIA+ and polyamorous partners) seeking deeper healing and meaningful change.
As a somatic therapist, I integrate body-based therapy, mindfulness, and counseling into a holistic healing approach that serves your nervous system to help you process and reconnect your mind, body, and spirit. You will feel more grounded and empowered.
Starting therapy can feel vulnerable, especially when you’ve been carrying things on your own for a long time. Our work together will move at a pace that feels supportive, collaborative, and safe while honoring both your lived experience and your body’s natural wisdom for healing.
8 Years Experience
Online in Wilmington, NC (Online Only)
IFS
Dr Janice Caudill - Intensive Recovery Healing
Psychologist, PhD, CSAT-S, CCPS-S, CPTT-S, IAT, SEP
If you have hurt yourself or others with sexual secrets, if your relationship has been shattered by discovery of sex or pornography addiction, if your relationship has been starved for emotional connection, work with a team specially trained to help you heal. Dr Caudill specializes in treating sex and porn addiction, betrayal trauma, and intimacy anorexia. Whether you are seeking individual, couple, group, full disclosure, or intensive services, let us be a part of your road to recovery. We currently have openings for intensives, men's and women's groups, and online workshops.
ONE OPENING IN ONLINE MEN'S INNER CHILD MODEL 12-SESSION WORKSHOP
26 Years Experience
Online in Wilmington, NC
IFS
Emily Stone
Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
With over 20 years of experience, Dr. Emily provides a courageous and caring space for individuals, couples, and families navigating life’s most complex transitions. Grounded in Systems Theory and Attachment Theory, her work explores how our relationships, our own personal experiences, and social constructs—like power and equity—shape our internal worlds.
21 Years Experience
Online in Wilmington, NC (Online Only)
IFS
Paulina Mendez
Licensed Clinical Social Worker, MSW, LCSWA, LCASA
I offer grounded, relational online therapy for adults seeking support that feels both practical and deeply human. My work is shaped by community-based practice, systems awareness, and attention to the nervous system and lived experience. It is also informed by ancestral curanderismo traditions, which emphasize presence, attunement, and creating containers where people can soften safely, be witnessed, and feel supported. Online therapy with me is a space to slow down, build skills, and reconnect with yourself, so you can move forward with more clarity, steadiness, and ease.
3 Years Experience
Online in Wilmington, NC (Online Only)
IFS
Carrie Torn
Licensed Clinical Social Worker, LCSW
Online therapy offers a flexible, accessible way to receive support from the comfort of your own space. Through secure video sessions, you can work through anxiety, relationship challenges, life transitions; all without the need to commute. It’s therapy designed to meet you where you are, both emotionally and physically.
10 Years Experience
Online in Wilmington, NC
IFS
Insight Therapeutic and Wellness Solutions, PLLC
Licensed Mental Health Counselor, LCMHCS, NCC, ACS
We offer a secure, HIPAA compliant platform if you choose to do teletherapy.
12 Years Experience
Online in Wilmington, NC
IFS
Jess Clodfelter
Counselor/Therapist, MS, LCMHC, LPC, NCC, CCTP-II
I provide individual telehealth therapy for folx in North Carolina and South Carolina so you can get real support (with cussing, reality checks, and good vibes) from the comfort of your own space. As a nonbinary, queer therapist, I specialize in gender-affirming therapy and work primarily with LGBTQ+ clients navigating identity exploration, dysphoria, trauma, self-esteem, and relationship patterns, while also supporting folks through anxiety, life transitions, PTSD, and CPTSD. My approach is trauma-informed, attachment-based, and fully tailored to you, because therapy doesn’t work without a solid relationship and you shouldn’t dread it more than a cavity filling. I also provide gender-affirming surgery letters through a collaborative, non-gatekeeping process. Therapy with me is honest, affirming, and not cookie-cutter — we might be doing parts work one session, boundary-setting the next, unpacking internalized bullshit through a feminist lens, or just sitting together while you process what the hell is going on. You’re not a worksheet or a diagnosis, you’re a human, and I’m going to treat you like one.
12 Years Experience
Online in Wilmington, NC (Online Only)
Internal Family Systems (IFS) therapists in Wilmington, North Carolina Statistics
Internal Family Systems (IFS) therapists in Wilmington, North Carolina average 16 years of experience and charge around $188 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Trauma and PTSD (67%), and Depression (64%).
Average years in practice
16 Years Experience
Average cost per session
$188
Gender ID
| 67% |
Female |
|
| 22% |
Male |
|
| 7% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 79% | Anxiety or Fears |
| 67% | Trauma and PTSD |
| 64% | Depression |
| 55% | Stress |
| 55% | Self Esteem |
| 49% | Relationship and Marriage Counseling |
| 48% | Women's Issues |