Online Cognitive Behavioral Therapy (CBT) therapists in North Carolina
Browse online Cognitive Behavioral Therapy (CBT) therapists in North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Dr. Mystkowski has flexible hours and telehealth options.
22 Years Experience
Online in California, New York,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
,
British Columbia (Online Only)
CBT
Barbra Rogoff
Licensed Clinical Social Worker, LCSW
I offer online therapy throughout North Carolina, South Carolina, and Virginia. I believe that psychotherapy should be accessible to all, and given the hectic life most of us lead, online therapy allows everyone to be able to access psychotherapy no matter where they are.
I also believe that, with a little help, anyone can move past obstacles, achieve their goals, and experience a more fulfilling life. While we can’t prevent difficulties from arising, we can work together to better understand and overcome them. My goal is to help you discover your true self and the life you desire. I'm ready when you are.
19 Years Experience
Online in North Carolina, South Carolina, Virginia
(Online Only)
CBT
Congruence Counseling Group
Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Online therapy offers a convenient and flexible way to access mental health support from the comfort and privacy of your own space. Through secure video sessions, clients can connect with a licensed therapist, receive guidance, and develop coping strategies while maintaining the same level of care and confidentiality as in-person therapy.
20 Years Experience
In-Person in Carrboro, NC 27510
Online in North Carolina
CBT
Montgomery Counseling Group
Licensed Clinical Social Worker, LCSW, LCSWA, LCMHC, LCMHCA
Montgomery Counseling Group offers secure online therapy for clients located anywhere in North Carolina. Sessions are held through a HIPAA-compliant telehealth platform, allowing you to meet with your therapist from a private, comfortable location using a computer, tablet, or smartphone. Online therapy can be a convenient option for clients with busy schedules, transportation barriers, health concerns, or those who simply prefer the flexibility of meeting remotely. Our clinicians provide the same thoughtful, personalized care through teletherapy as they do in person, while helping you maintain privacy, consistency, and connection throughout the therapy process
35 Years Experience
In-Person in Charlotte, NC 28209
Online in North Carolina
CBT
Jennifer L Abel
Psychologist, Ph.D.
I've devoted my career to helping people effectively manage anxiety and the associated symptoms, including depression, irritability, and insomnia. Most of the tools you will learn are quick and easy strategies that require very little time out of your busy schedule. You'll learn why your prior methods have failed and what to do differently.
A unique service I provide is allowing you to answer three pages of questions and anything else you want me to know, prior to our first session. I read that, write it on paper, sometimes research (e.g. medications or disease), such that I know you pretty well before we even meet. This gives us a great head start before we meet!
30 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
CBT
Brittany Ryan-Berzins
Psychologist, PhD
Online therapy offers the opportunity to receive thoughtful, personalized psychological care from the comfort and privacy of your own space. I provide the same depth of clinical attention, compassion, and individualized treatment through a secure virtual setting, allowing therapy to fit more naturally into the demands of work, family, and everyday life. Our sessions are collaborative and focused on understanding your unique concerns, patterns, and goals, while drawing from evidence-based approaches including cognitive behavioral therapy, mindfulness, and self-compassion. For many clients, meeting virtually can create a comfortable and accessible space for meaningful reflection and growth. Whether you are navigating anxiety, depression, a life transition, relationship concerns, or simply feel ready for a deeper understanding of yourself, online therapy can provide a confidential and supportive setting in which to make meaningful change.
16 Years Experience
In-Person in Pequannock Township, NJ
Online in Multiple States
Connecticut, Delaware, Florida, Georgia, Illinois, Massachusetts, New Hampshire, New Jersey, New York, North Carolina, Ohio, Pennsylvania, Rhode Island, Utah, Vermont, Virginia, Washington, D.C.
CBT
Molly Halbrooks
Counselor/Therapist, LMFT
Good therapy is a partnership between you and your therapist. If you're ready to finally figure out why you've been struggling and do something about it, then you bring the expertise on your own life, experiences, and needs, and I'll bring evidence-based training, clinical experience, and a safe space to hold your hardest moments. I have deep respect for the individuals I work with, and am consistently amazed by the level of vulnerability, insight, and growth they are able to achieve when we work together in this way. You are a unique individual with unique life experiences and I meet you right where you are and work with you to determine how to move forward as your healthiest, most fulfilled self.
Most clients find virtual therapy to be the same or better than in person therapy. Virtual sessions allow you to easily work around your job commitments or childcare, and by eliminating the commute it is easier to find the time to have sessions. You have the convenience of working with a fully licensed, highly trained therapist in your home or office, and by using secure video chatting you are still able to maintain confidentiality and the visual experience of being in person.
After the initial assessment, if virtual therapy is not the right fit for you, we will help you find an in-person option.
13 Years Experience
In-Person in Belmont, NC 28012
Online in Georgia, North Carolina
CBT
Thomas Coogan
Licensed Mental Health Counselor, LCMHC
My online therapy practice offers a safe, confidential, and accessible space for clients to address their mental health needs from the comfort of their own homes. I provide individualized support using evidence-based approaches such as cognitive behavioral therapy, person-centered therapy, and other modalities tailored to each client’s unique goals. Through secure video sessions, I help clients manage challenges, build coping skills, and foster personal growth in a flexible and convenient virtual setting.
20 Years Experience
In-Person in Raleigh, NC 27615
Online in North Carolina
CBT
Brittany Washington
Marriage and Family Therapist, LMFTA
Metamorphosis Counseling and Wellness Collective PLLC is a fully virtual mental health practice based in Charlotte, North Carolina, serving clients throughout the state. The collective specializes in providing compassionate, evidence-based therapy to individuals, couples, and families, with a focus on chronic illness, trauma, and mental health wellness. The practice offers specialized support for conditions such as epilepsy and Psychogenic Non-Epileptic Seizures (PNES), integrating approaches like neurobehavioral therapy, compassion-focused therapy, and solution-focused brief therapy. Committed to inclusivity, Metamorphosis Counseling is LGBTQ+ allied, veteran-friendly, and racial justice allied, offering evening and weekend appointments to accommodate diverse client needs. Services are accessible via a secure virtual platform, ensuring personalized care across North Carolina.
5 Years Experience
Online in North Carolina
(Online Only)
CBT
Dr. Jill R. LeBlond
Psychologist, Psy D, LP
I believe we get one life and we should make it the best life possible. I am committed to helping people figure out what that might look like and making a plan to get it - if this sounds good to you - email me!
26 Years Experience
In-Person in Saint Paul, MN 55105
Online in Minnesota,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
CBT
Jerrod Johnson
Psychologist, PsyD
At A Mindful Space Psychotherapy, Dr. Jerrod Johnson, PsyD, offers secure, HIPAA-compliant telehealth services for individuals seeking therapy from the comfort of their own home. With over 13 years of clinical experience, Dr. Johnson provides compassionate, evidence-based care across state lines through PSYPACT authorization. Virtual sessions are designed to offer the same depth, warmth, and collaboration as in-person care—whether supporting emotional growth, and managing anxiety.
14 Years Experience
In-Person in Fort Lauderdale, FL 33308
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
CBT
Sara Deese
Licensed Mental Health Counselor, MA, MCAP, LMHC-QS
***WAITLIST FOR NEW CLIENTS***
Online therapy that meets you where you are—emotionally and literally. I'm Sara Deese, LMHC, and I offer compassionate, convenient virtual therapy for individuals navigating anxiety, trauma, ADHD, life transitions, and more. Whether you're juggling a busy schedule, living in a remote area, or simply prefer the comfort of your own space, online therapy can provide the same meaningful support and connection as in-person sessions. My approach is warm, collaborative, and tailored to your unique needs—helping you build insight, resilience, and lasting change, wherever you are.
15 Years Experience
In-Person in New Port Richey, FL 34652
Online in Multiple States
Arizona, Florida, Minnesota, Missouri, North Carolina, Rhode Island, South Carolina, Tennessee, Utah, Wisconsin
CBT
Honeybee Therapy PLLC
Psychologist, MA, LPA
Hi there! I am an LGBTQ+ specialist with nearly 20 years of clinical experience and a lifetime of personal experience.
19 Years Experience
Online in North Carolina
(Online Only)
CBT
Amanda S. Vaught
Psychologist, PsyD
Compassionate online therapy for individuals and couples struggling with trauma, PTSD, anxiety, burnout, relationship challenges, and stress across all stages of life.
14 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
CBT
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
Pain often shows up when there’s a gap between who we are right now and who we hope to become. This disconnect can be shaped by internal challenges like anxiety, depression, ADHD, physical health issues, or unresolved trauma, as well as external pressures such as difficult relationships, job demands, or broader systems of inequality and injustice. All of these factors can make it harder to recognize what truly matters to us and take steps in that direction. As therapists, our aim is to support your mental well-being, help you reconnect with your values, and empower you to build a life that feels more fulfilling, purposeful, and aligned with who you want to be.
3 Years Experience
Online in New York,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
CBT
Celeste Nettles
Counselor/Therapist, MS, MBS, LCMHC
Telecounseling is an effective way to participate in therapy services when you are unable to attend in person. I offer online video counseling sessions on a secure site to clients in North Carolina. All practice paperwork is completed online as well.
21 Years Experience
In-Person in Greensboro, NC 27410
In-Person in Greensboro, NC 27410
Online in North Carolina, South Carolina
CBT
Keneisha Newland-Brathwaite LCSW, MA. Psy
Licensed Clinical Social Worker, Serenity, Courage & Wisdom Counseling & Consultation
Our compassionate therapeutic space is dedicated to fostering a safe and supportive environment, promoting healing and self-discovery on your journey to mental wellness. Therapist are trained to provide a compassionate, non-judgmental space where you can express yourself freely. We respect and value each client's unique experiences and perspectives. As such, we are passionate about making the space a leading outpatient provider for diverse communities. We strictly adhere to confidentiality laws and ethical guidelines to protect your privacy. All sessions and personal information are kept secure and confidential.
9 Years Experience
Online in Multiple States
Florida, New Jersey, North Carolina, Virginia, Washington, D.C.
(Online Only)
CBT
Anita Faircloth
Licensed Clinical Social Worker, LCSW
Online in North Carolina
32 Years Experience
In-Person in Durham, NC 27705
Online in North Carolina
CBT
Michael Berry
Psychologist, PhD
Through secure, HIPAA-compliant telehealth, we offer individualized, collaborative care grounded in contemporary psychological science to help clients navigate challenges with greater clarity, resilience, self-compassion, and a renewed sense of meaning.
4 Years Experience
Online in New York,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
CBT
First-Aid Counseling, PLLC
Counselor/Therapist, LCMHC, LCASA, LCSW
We offer secure, convenient online therapy for children, teens, adults, couples, and families throughout North Carolina. Virtual sessions make it easier to access support from the comfort of your own home while still receiving compassionate, personalized care. Our therapists use a variety of evidence-based approaches, including CBT, DBT, trauma-focused therapy, EMDR, Solution-Focused Therapy, ACT, and family and marriage counseling to help clients work through anxiety, depression, trauma, relationship concerns, life transitions, and more.
3 Years Experience
Online in North Carolina
(Online Only)