Online Codependency therapists in Cole Harbour, Nova Scotia NS, Canada CA
We are proud to feature top rated online Codependency therapists in Cole Harbour. We encourage you to review each profile to find your best match.
Codependency
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
Common as it is, we need to develop a healthier relationship w self in order to get out of codependent behaviour.
29 Years Experience
Online in Cole Harbour, NS
Codependency
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
Are you a people pleaser? Do you struggle to say 'no' when asked for help? Is it hard to voice your opinion, to make decisions, to do self-care, to set boundaries, or have a good work/life balance? Do you find yourself procrastinating, expecting perfectionism, or struggling with OCD? Do you feel you do everything and no one else does their share? Do you struggle to express your true feelings? Are you terrified to make mistakes? Do you struggle to accept compliments and gifts? Change is possible! Let's work together to discover the root causes of these struggles and to develop healthy patterns and relationships.
23 Years Experience
Online in Cole Harbour, NS
Codependency
Liz Witzke
Registered Psychotherapist, RPQ, BA, LLB, CSAT, CPTT
An exaggerated sense of responsibility, compulsive need to take care of another, difficulty expressing boundaries, excessive reliance on or emotional ties to a partner or loved-one - these are all expressions of co-dependent relationships. I will help you break it down and understand the how and why in order to strengthen your sense of self. The aim is to find yourself, so that you do not lose yourself in relationship with others.
19 Years Experience
Online in Cole Harbour, NS
Codependency
Forest Williams
Life Coach, ICF
Take the charge out of giving and receiving boundaries. What if boundaries weren't barriers, but bridges for connection?
7 Years Experience
Online in Cole Harbour, NS (Online Only)
Codependency
Tiffany Warmington
Registered Psychotherapist, MACP
I support individuals who are experiencing patterns of codependency, including difficulty with boundaries, people-pleasing, and placing others needs ahead of their own at the expense of well-being. My approach is compassionate and trauma-informed, focusing on increasing self-awareness, strengthening boundaries, and building a more balanced sense of self in relationships. Together we can explore these patterns and support healthier, more fulfilling connections at a pace that feels safe and sustainable for you.
5 Years Experience
Online in Cole Harbour, NS (Online Only)
Codependency
Mary Mikhail
Licensed Clinical Social Worker, BSW, MACP, RSW
Unlock the patterns of codependency with my approach rooted in Attachment Theory. Together, we'll explore the dynamics of your relationships, understanding how early attachments influence current patterns. Through compassionate guidance, we'll foster self-awareness and boundaries, empowering you to cultivate healthier connections and reclaim your autonomy. Step into a journey of self-discovery and liberation from codependency today.
7 Years Experience
Online in Cole Harbour, NS (Online Only)
Codependency
Dr. Matthew Clyde
Psychologist, PhD
Codependency often involves a pattern of prioritizing others' needs, feelings, and problems over your own, often at the expense of your own well-being. It can feel like your happiness is entirely dependent on the stability of those around you. In our sessions, we explore the roots of these patterns and work on establishing healthy boundaries. The goal is to help you rediscover your own identity and build relationships based on mutual respect rather than a cycle of caretaking and exhaustion.
7 Years Experience
Online in Cole Harbour, NS
Codependency
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
Codependency often begins as a necessary survival strategy in early childhood—a way of staying safe by becoming highly attuned to the needs of others. With over 15 years of experience helping individuals navigate complex relationship patterns, I help you understand the 'parts' of yourself that feel responsible for everyone else's emotions.
Together, we move beyond just identifying these habits to healing the underlying wounds that make setting boundaries feel dangerous. By combining my extensive clinical background with a compassionate, relational lens, I help you shift from people-pleasing toward a grounded sense of self-worth and authentic connection with others.
11 Years Experience
Online in Cole Harbour, NS (Online Only)
Codependency
Infinite Horizons Psychotherapy
Registered Psychotherapist, MCP, CCS, RP
Codependency often involves putting others’ needs ahead of your own and struggling with boundaries. Over time, this can lead to burnout, resentment, and a loss of self. In therapy, we explore these patterns and where they come from. We work toward building healthier relationships, stronger boundaries, and a clearer sense of identity.
11 Years Experience
Online in Cole Harbour, NS
Codependency
Rachelle Tersigni
Registered Psychotherapist, RP
I work with individuals who feel over-responsible for others or disconnected from their own needs. Therapy focuses on strengthening boundaries, self-trust, and a more grounded sense of autonomy in relationships.
3 Years Experience
Online in Cole Harbour, NS (Online Only)
Codependency
NS Talks
Counsellor/Therapist, RP, RCT, RCT-C, CCC, CCTP
At NS Talks, we approach codependency counselling by focusing on attachment styles, patterns, and underlying fears. If you've noticed you're struggling with codependency, reach out to book a free consult with us today to find the right counselling therapist to help you work on your attachment patterns.
13 Years Experience
Online in Cole Harbour, NS (Online Only)
Codependency
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
I specialize in codependency in women. Codependency starts in childhood when you begin people pleasing to feel loved and accepted. You lose a sense of who you are, lack boundaries, and have a hard time being assertive. You may have anxiety/depression, low self worth and reach outside of yourself to fill that emptiness inside. I can help you manage your emotions instead of feeling overwhelmed by them and feel fulfilled and confident. You may even be struggling with a break up, I can help you feel more whole again message me for a free 15 minute phone consultation.
8 Years Experience
Online in Cole Harbour, NS (Online Only)
Codependency
Brianne Roy
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with individuals who struggle with people-pleasing, boundary difficulties, and patterns of prioritizing others’ needs at the expense of their own. Therapy focuses on building self-worth, emotional autonomy, and healthier relational dynamics while addressing the underlying attachment and trauma patterns that often drive codependent behaviors.
0 Years Experience
Online in Cole Harbour, NS
Codependency
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Codependency often involves placing others’ needs above your own while struggling to maintain boundaries. Therapy focuses on developing self awareness, strengthening boundaries, and building healthier relationship dynamics.
1 Years Experience
Online in Cole Harbour, NS (Online Only)
Codependency
Michelle Labine
Registered Psychotherapist, Registered Psychotherapist, Registered Counselling Therapist, AASECT Certified Sex Therapist
Many people who struggle with codependency find themselves prioritizing the needs of others while neglecting their own. This can show up as people-pleasing, difficulty saying no, fear of disappointing others, over-responsibility, seeking validation, or feeling responsible for other people's emotions and well-being. While these patterns often develop as ways of maintaining connection, safety, or belonging, they can leave you feeling exhausted, resentful, disconnected from your own needs, and uncertain about who you are outside of caring for others. Together, we can explore the roots of these patterns, strengthen boundaries, develop self-trust, and create relationships that are built on mutual respect, authenticity,and connection rather than obligation or fear.
7 Years Experience
Online in Cole Harbour, NS (Online Only)
Codependency
Marjan Emami
Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
Caregivers often put others’ needs above their own, suppressing emotions and taking on excessive responsibility. This pattern can lead to chronic stress, emotional exhaustion, and physical health challenges. I help clients to notice this pattern, access support, and cultivate self-compassion to create a healthier balance between caring for others and caring for themselves.
2 Years Experience
Online in Cole Harbour, NS (Online Only)
Codependency
Hannah Bickle | Self, Relationships, Emotions
Registered Psychotherapist, RP (Q)
When we struggle with codependent patterns, it can be easy to lose sight of ourselves in relationships. You may find yourself looking to other people to decide whether you are doing okay, whether you are enough, or whether you deserve to feel good about yourself. As a result, your mood and sense of self-worth can become closely tied to the emotions, opinions, and behaviours of those around you.
In therapy, we can explore these patterns with curiosity and compassion, helping you develop a stronger sense of self and healthier boundaries.
1 Years Experience
Online in Cole Harbour, NS
Codependency
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients recognize and break free from codependent patterns by fostering healthy boundaries, self-awareness, and emotional independence. Together, we work toward building balanced, fulfilling relationships and stronger self-esteem.
2 Years Experience
Online in Cole Harbour, NS
Codependency
Hardie Counselling & BrainWorX, Inc
Registered Psychotherapist, BFA, B.Ed, MA, CPC, CCPCPR, CCAC, ICADC, CSAT, CCTP, CCTACP
My personal and professional experience spans over 30 years in the field of addictions and substance abuse in both the private sector and in public sector managing addiction services. I offer outpatient treatment, assessments, referrals, aftercare, and intervention and consult services.
If you or someone you know has been affected by addictions or substance abuse, or you have been affected by someone else's use, I'm someone who is able to help you navigate this often, difficult and challenging road. There is hope and there is a way out.
32 Years Experience
Online in Cole Harbour, NS
Codependency
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you find yourself constantly prioritizing others at the expense of your own needs, struggling to say no, or feeling responsible for how everyone around you feels, you may be experiencing patterns of codependency. You might feel anxious when others are upset, overextend yourself to keep the peace, or tie your sense of worth to being needed.
At Selah Counselling, we approach codependency with compassion and clarity. These patterns often develop from early attachment experiences in which love felt conditional or in which safety required self-sacrifice. Together, we explore where these beliefs began and gently build new patterns rooted in healthy boundaries and secure identity. Our work focuses on strengthening self-awareness, learning to tolerate discomfort without rescuing, and developing mutually beneficial relationships rather than imbalanced ones. The goal is not to become hardened or detached, but to love others from a place of strength, steadiness, and self-respect.
29 Years Experience
Online in Cole Harbour, NS
Codependency therapists in Cole Harbour, Nova Scotia, Canada Statistics
Codependency therapists in Cole Harbour, Nova Scotia, Canada average 11 years of experience and charge around $162 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (93%), and Self Esteem (93%).
Average years in practice
11 Years Experience
Average cost per session
$162
Gender ID
| 76% |
Female |
|
| 18% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 93% | Anxiety or Fears |
| 93% | Self Esteem |
| 80% | Trauma and PTSD |
| 80% | Depression |
| 78% | Stress |
| 75% | Social Anxiety |