Online Depression therapists in Bedford, Nova Scotia NS, Canada CA
We are proud to feature top rated online Depression therapists in Bedford. We encourage you to review each profile to find your best match.
Depression
GRIS ALVES
Counsellor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I work with clients experiencing depression through a compassionate, trauma-informed lens that explores the emotional, somatic, and relational roots of low mood. Using Compassionate Inquiry®, we gently uncover patterns shaped by early experiences and life stress, while building self-awareness, emotional resilience, and meaningful coping strategies. For some clients, we also explore the supportive use of microdosing as an adjunct to therapy, helping enhance self-reflection and emotional regulation. Therapy provides a safe, supportive space to reconnect with your inner wisdom and reclaim a sense of hope and purpose.
11 Years Experience
Online in Bedford, NS
Depression
Nat Campbell
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Depression is addressed through a compassionate, evidence-based approach that supports clients in understanding the emotional, cognitive, and behavioural patterns contributing to low mood. The work focuses on increasing self-awareness, rebuilding connection and meaning, and developing practical strategies to manage symptoms and daily functioning. Clients are supported in reconnecting with their strengths, values, and sources of motivation, with the goal of fostering hope, resilience, and improved overall well-being.
0 Years Experience
Online in Bedford, NS
Depression
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
Depression can often feel like being trapped inside a 'bubble'—a protective part of your system that pulls you into a state of withdrawal because the world has become too overwhelming to navigate. Drawing on over 15 years of experience in mental health and addiction, I view this lack of motivation not as a flaw, but as a survival strategy that is trying to shield you from further pain.
My approach is gentle and focused on helping you safely reconnect with yourself. We move beyond simply 'fixing' your mood to understanding why this protective bubble formed in the first place. By healing the underlying wounds and helping your system feel secure again, we work together to gradually dissolve that barrier, allowing you to move back into a life of clarity, energy, and genuine connection.
11 Years Experience
Online in Bedford, NS (Online Only)
Depression
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Depression can leave you feeling overwhelmed, disconnected, exhausted, or hopeless. Therapy offers support in understanding underlying patterns, processing emotions, and developing practical tools to help restore motivation, meaning, and emotional well-being.
26 Years Experience
Online in Bedford, NS
Depression
Spencer Willock (Addictions, Grief, Anxiety, Relationships)
Licensed Mental Health Counsellor, H.B.A., CACCF
Depression can make everything feel heavy, like you're just going through the motions. Together, we work to reconnect you with some skills and tools to work through situations.
7 Years Experience
Online in Bedford, NS
Depression
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
If you feel low mood, have trouble sleeping, fatigue, lack of ,motivation, sadness or any other depression symptoms, message me for a free 15 minute consultation today. I can help you with the negative thoughts. I have clients who have expressed they no longer feel numb after working with me and can even feel emotions like joy again! It is very rewarding to watch my clients go from depressed and hopeless to feeling joy again.
8 Years Experience
Online in Bedford, NS (Online Only)
Depression
Tiffany Warmington
Registered Psychotherapist, MACP
I support individuals experiencing depression, low mood, loss of motivation, and the emotional weight that can impact daily life and relationships. My approach is compassionate and trauma-informed, creating space to understand your experiences while building tools for coping, connection, and renewed hope. Together, we can explore underlying patterns, strengthen self understanding, and move toward meaningful change at a pace that feels right for you.
5 Years Experience
Online in Bedford, NS (Online Only)
Depression
Zonaira Chaudhry
Licensed Clinical Social Worker, Psychotherapist MSW, RSW
Feeling stuck in depression's grip? I combine behavioral activation with cognitive techniques to help you gradually rebuild engagement with life. Rather than immediately diving into past experiences, we'll focus first on practical steps to reduce depression's current impact and create meaningful change.
When depression comes with thoughts of suicide or self-harm, I provide specialized DBT-based support to help you build stability. Together, we'll identify your vision for life and develop manageable steps to move toward it, addressing barriers along the way.
Contact me for a free 15-minute consultation: https://zonairapsychotherapy.com/
9 Years Experience
Online in Bedford, NS
Depression
Maryam, Abro
Psychologist, Registered Provisional Psychologist, MC
I specialize in helping clients overcome depression by offering a compassionate, multi-faceted approach. I integrate Cognitive Behavioral Therapy (CBT) to address negative thought patterns, Acceptance and Commitment Therapy (ACT) to foster acceptance and values-based living, and Solution-Focused Therapy to focus on practical, positive changes. Mindfulness techniques help bring awareness to the present moment, while Interpersonal Therapy (IPT) works on improving relationships that may be contributing to depressive feelings. By combining these modalities, I help clients build resilience, find meaning, and rediscover their sense of purpose and well-being.
4 Years Experience
Online in Bedford, NS
Depression
Brianne Roy
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I support clients experiencing depression by creating a safe and empathetic space to explore their feelings and challenges. Together, we work on identifying unhelpful patterns and developing practical strategies to restore hope, motivation, and emotional balance.
0 Years Experience
Online in Bedford, NS
Depression
Dr. Justin Dubé
Psychologist, Ph.D, C.Psych
It's so hard to live our meaningful lives when we are feeling low. When we are depressed, we have less energy. When we have less energy, we stop doing things that matter to us. When we stop doing the things that matter to us, we get less out of life. And when we get less out of life, we feel low. And when we feel low, scale back on our meaningful activities. And when we scale back, we get less out of life... this is the vicious cycle of depression. Together, we will use evidence based treatment to interrupt the vicious cycle of depression and learn skills to manage your mood.
10 Years Experience
Online in Bedford, NS
Depression
Suzanne St. John Smith
Counsellor/Therapist, M.A., M.A. (Psych.) FEA, C.C.C Relationship and Family Therapist; Life Coach
It’s a complicated place to be once a person enters a cycle of depression, especially when they consider the kind of emotional energy they think they’ll need to get out of that cycle. It can often leave them feeling hopeless. I can help you find ways to regain a feeling of hope about your life.
22 Years Experience
Online in Bedford, NS
Depression
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
Are you struggling with feelings of hopelessness, fatigue, and a lack of motivation? Depression is both common and debilitating, often making it hard to see a way out. You may find it difficult to engage in activities that once brought you joy, or feel like you’re just going through the motions of life without any real purpose.
I understand how overwhelming and isolating depression can be. My approach to treating depression is compassionate and integrative, focusing on the mind, body, and soul. Together, we will explore the root causes of your depression and work on healing from within. Using a blend of holistic and synergistic techniques, we will create a personalized plan to help you regain your energy and rediscover your sense of hope.
In our sessions, you’ll find a safe and nurturing environment where you can openly express your feelings without fear of judgment. We will uncover your inner strengths, build emotional resilience, and develop practical strategies to manage and alleviate depressive symptoms. My goal is to support you in finding relief and helping you move towards a more balanced, fulfilling, and joyful life.
13 Years Experience
Online in Bedford, NS (Online Only)
Depression
Mary Mikhail
Licensed Clinical Social Worker, BSW, MACP, RSW
Discover a path to healing from depression with my integrated approach using Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), and Internal Family Systems (IFS). Through evidence-based techniques, we'll address the underlying causes of your depression, challenge negative thought patterns, and cultivate self-compassion and understanding. Together, we'll pave the way towards reclaiming joy, resilience, and a renewed sense of well-being. Take the courageous step towards healing today.
7 Years Experience
Online in Bedford, NS (Online Only)
Depression
Donna McLean
Licensed Clinical Social Worker, BA Honours (Psychology), MSW, RSW
Depression can feel like a fog, making it hard to feel much of anything, to think clearly, or to feel motivated to do things and you may feel isolated and alone. I can help you with tools for managing depression, and even get to the root of where the depression comes from and build a new relationship with the parts of you that are struggling.
16 Years Experience
Online in Bedford, NS
Depression
Natalia Vyzhol
Registered Psychotherapist, Registered Psychotherapist
Depression Therapy: Uncovering What’s Been Silenced
Depression often speaks the language of what’s been suppressed—unmet needs, unspoken emotions, and parts of the self that haven’t felt safe to be seen. It’s not just a low mood or lack of motivation; it’s a signal that something deeper is asking to be acknowledged.
My approach centers on awareness, reflection, and integration. Using a blend of Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, mindfulness, and psychosomatic insight, we explore the emotional and subconscious layers beneath the surface. This work invites:
• Recognition of the feelings and needs that have been pushed down or overlooked
• Practical tools to navigate emotional heaviness and inner criticism
• Space to understand relational dynamics and internalized beliefs
• Mind-body practices that support presence, regulation, and reconnection
This process isn’t about fixing—it’s about listening. It’s about meeting what’s been silenced with compassion and curiosity, and allowing that awareness to guide meaningful change.
7 Years Experience
Online in Bedford, NS (Online Only)
Depression
Roger Thiessen
Licensed Professional Counsellor, CCC, MPS, M.Div
There are various causes of depression. Freud called it "anger turned inward." It can also be a result of loss, overload and burnout--our body's way of getting us to slow down and pay attention. And depression can be a response to anxiety, assisting our system to find its equilibrium. Whatever the cause, let's explore your depression and put you on the path of recovery.
17 Years Experience
Online in Bedford, NS
Depression
Kaimana Psychology Inc.
Psychologist, BA, MACP, Registered Psychologist
"Welcome to Kaimana psychology Inc., a beacon of hope for those walking the path of depression. If you're feeling trapped in the depths of sadness and struggling to find the light, know that you've come to a place where understanding, support, and healing await.
Depression can cast a heavy shadow on every aspect of life, making even the simplest tasks feel insurmountable. I understand the pain, the isolation, and the overwhelming sense of hopelessness that can accompany depression. That's why, at Kaimana, I specialize in helping individuals like you navigate the complexities of depression and find renewed joy in life.
I am committed to walking alongside you on your journey toward healing and recovery. I will create a safe, non-judgmental space where you can openly express your emotions, fears, and struggles. Together, we will work to uncover the underlying causes of your depression, challenge negative thought patterns, and develop effective coping strategies to restore your sense of well-being.
At Kaimana psychology, I believe in a holistic approach to depression treatment. I combine evidence-based therapies such as cognitive-behavioral therapy (CBT), psychodynamic therapy, and mindfulness practices to address the physical, emotional, and cognitive aspects of depression. Our goal is to empower you with the tools and insights necessary to overcome depression's grip and regain control of your life.
I understand that seeking help can be a courageous and challenging step. To make therapy more accessible, I offer convenient online sessions. From the comfort and privacy of your own space, you can receive the support you deserve without adding unnecessary stress to your journey. Our flexible scheduling options ensure that you can prioritize your mental well-being, making therapy a seamless part of your life.
You don't have to face depression alone. There is hope, and we are here to guide you towards the light at the end of the tunnel. Take that brave step towards a brighter future. Contact us today to schedule a confidential consultation, and together, we will embark on a transformative journey of healing, self-discovery, and renewed vitality.
You are not defined by your depression. Let us help you uncover the strength and resilience within you to create a life that is vibrant, fulfilling, and filled with hope.
Kaimana Psychology
Empowering Depression Recovery for a Life of Renewed Vitality"
4 Years Experience
Online in Bedford, NS
Depression
Autumn Shaw
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Depression can make even the simplest daily tasks feel overwhelming, affecting your mood, energy, motivation, and sense of connection with others. Whether you're experiencing persistent sadness, loss of interest, feelings of hopelessness, low self-worth, or difficulty coping with life's challenges, therapy can help you better understand your experiences, develop effective coping strategies, and move toward a greater sense of balance, purpose, and well-being.
0 Years Experience
Online in Bedford, NS
Depression
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with depression, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
4 Years Experience
Online in Bedford, NS
Depression therapists in Bedford, Nova Scotia, Canada Statistics
Depression therapists in Bedford, Nova Scotia, Canada average 11 years of experience and charge around $163 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (95%), and Self Esteem (85%).
Average years in practice
11 Years Experience
Average cost per session
$163
Gender ID
| 73% |
Female |
|
| 25% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 95% | Anxiety or Fears |
| 85% | Self Esteem |
| 79% | Stress |
| 69% | Trauma and PTSD |
| 68% | Loss or Grief |
| 62% | Social Anxiety |