Online Anger Management therapists in Halifax, Nova Scotia NS, Canada CA
We are proud to feature top rated online Anger Management therapists in Halifax. We encourage you to review each profile to find your best match.
Anger Mgmt
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you are struggling with anger, you may feel like it rises faster than you can control. You might regret what you say in the heat of the moment or feel frustrated that small situations trigger strong reactions. At Selah Counselling, we do not see anger as the enemy. We see it as a signal. Anger often indicates unmet needs, unresolved hurt, boundary violations, or nervous system overload.
In our work together, we help you slow the reaction down and understand what is happening beneath the surface. We focus on nervous system regulation, identifying triggers, strengthening communication skills, and building healthier ways to express strong emotions. The goal is not to suppress anger, but to respond with clarity rather than impulse. With insight, practical tools, and steady support, you can learn to lead your emotions rather than be led by them.
29 Years Experience
Online in Halifax, NS
Anger Mgmt
Angela Popovici
Psychologist, Registered Provisional Psychologist, B.Sc Psych, MACP
I provide a compassionate, non-judgmental space for clients seeking support with anger management and emotional regulation. I understand that anger often masks deeper emotions such as hurt, fear, or frustration, and I believe that learning to work with these emotions—rather than against them—is key to lasting change.
Using an integrative approach I help clients identify triggers, challenge unhelpful thought patterns, and develop practical coping strategies to manage anger in healthier ways. My focus is on building awareness, emotional balance, and self-compassion while strengthening communication and problem-solving skills. I strive to support clients in transforming anger from a reactive emotion into a powerful tool for understanding, growth, and positive change.
2 Years Experience
Online in Halifax, NS
Anger Mgmt
Rachelle Tersigni
Registered Psychotherapist, RP
I support clients understand connect and relate to their anger in new ways. Clients can feel better able to not get hyjacked by their anger when connecting with it more deeply in sessions.
3 Years Experience
Online in Halifax, NS (Online Only)
Anger Mgmt
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
I view anger not as a character flaw, but as a protective survival strategy that is often trying to signal a boundary or manage deep-seated pain. Drawing on over 15 years of experience in high-intensity mental health settings, I help you move beyond traditional 'control' techniques to understand the 'parts' of you that feel the need to erupt or protect.
By exploring the roots of this frustration and healing the underlying wounds—often shaped by early relationships—we work to transform reactive anger into a healthy, grounded sense of self-advocacy and emotional calm.
11 Years Experience
Online in Halifax, NS (Online Only)
Anger Mgmt
Your Counselling
Licensed Clinical Social Worker
Take back control with our comprehensive anger management services, offering both individualized therapy and structured group programming. Our one-on-one sessions help you uncover the underlying triggers and emotions beneath your anger, while our specialized Mastering Anger Group Workshop provides a collaborative environment to practice healthy communication and regulation skills. We provide the evidence-based tools necessary to transform reactive patterns into calm, constructive responses.
9 Years Experience
Online in Halifax, NS
Anger Mgmt
Tiffany Warmington
Registered Psychotherapist, MACP
I support individuals who are looking to better understand and manage experiences of anger, frustration, and emotional overwhelm. My approach is compassionate and non judgmental, recognizing that anger often carries important information about our needs, boundaries, and experiences. Together, we can explore triggers, develop healthier ways of responding, and build skills that support more effective communication, self awareness, and emotional balance.
5 Years Experience
Online in Halifax, NS (Online Only)
Anger Mgmt
Natalia Vyzhol
Registered Psychotherapist, Registered Psychotherapist
I specialize in helping individuals navigate anger with greater awareness, control, and compassion. Anger is not just a reaction—it’s often a signal from deeper emotional layers. My approach focuses on understanding these signals and transforming reactive patterns into intentional, responsive choices.
Using a blend of cognitive behavioral therapy (CBT) and mindfulness-based techniques, I guide the process of:
• Recognizing early signs and triggers of anger
• Practicing effective de-escalation strategies
• Strengthening communication and boundary-setting skills
• Building emotional resilience and self-awareness
• Exploring the deeper beliefs and unmet needs beneath anger
This work isn’t about suppressing emotion—it’s about learning to listen, respond, and grow. Whether the challenge stems from workplace stress, relationship tension, or internal frustration, sessions offer a safe space to explore and shift the patterns that no longer serve.
Individual, couples, and group sessions are available for those seeking to develop healthier emotional regulation and a more empowered relationship with anger.
7 Years Experience
Online in Halifax, NS (Online Only)
Anger Mgmt
Marjan Emami
Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
Anger is often a surface emotion that masks deeper feelings and unmet needs. In working with anger, I help clients gently explore what lies beneath it and what is truly driving it. As awareness deepens, anger begins to loosen its hold, allowing a greater sense of freedom to emerge.
2 Years Experience
Online in Halifax, NS (Online Only)
Anger Mgmt
Freedom of Expression Counselling
Licensed Clinical Social Worker, MSW, RCSW, T.S., RPT, CPT
I have supported people withh anger management for the last 9 years. It is very prevalent amongst many populations. I work on the specific presentations of anger management brought forth and collaboratively design customized strategies to support individuals living their best lives in alignment with their values.
9 Years Experience
Online in Halifax, NS (Online Only)
Anger Mgmt
Kirsty Matthews
Counsellor/Therapist, MA CCC
Rather than trying to suppress your anger, we need to listen to what it is trying to tell us. Often it can be an indication that your boundaries are being crossed or your values are being undermined. Together we can get to the bottom of where your anger is coming from.
6 Years Experience
Online in Halifax, NS (Online Only)
Anger Mgmt
NS Talks
Counsellor/Therapist, RP, RCT, RCT-C, CCC, CCTP
At NS Talks, our Anger management counselling approach helps individuals identify triggers and develop healthy coping strategies to control and express anger in more constructive ways. We approach Anger Management from a whole-person perspective, to help understand how different parts of your life are affected by it, and what the underlying triggers are. Book a free consult with us today to find the right counselling therapist to help you work on your anger.
13 Years Experience
Online in Halifax, NS (Online Only)
Anger Mgmt
Maryam, Abro
Psychologist, Registered Provisional Psychologist, MC
Anger does have to control your life. I work with clients to explore the underlying causes of their anger and develop healthier ways to express it. Using a combination of , Cognitive Behavioral Therapy (CBT), and Mindfulness modalities, I help individuals gain control over their emotions and find peace in their relationships.
4 Years Experience
Online in Halifax, NS
Anger Mgmt
The Art Of Healing
Marriage and Family Therapist, RTC, CT
Anger is often a signal, not the problem itself. I help clients understand the underlying emotions and triggers driving their anger, while developing healthier ways to respond. Through emotional awareness and regulation strategies, you can move from reactive patterns to more intentional, controlled responses.
6 Years Experience
Online in Halifax, NS
Anger Mgmt
Arne Pedersen - Hypnotherapy Victoria
Hypnotherapist, RCCH
Anger and impatience are often not the core issue, but expressions of deeper frustration, helplessness, or a sense that life is not working despite continued effort. For many people, anger becomes a way to regain a feeling of control or to express unhappiness when needs aren’t being met and there are no clear ways to communicate what’s happening internally.
Over time, unexpressed emotions, unmet needs, and past frustrations can accumulate beneath the surface. Without support or tools to process these experiences as they arise, perspective narrows and pressure from the past gets carried into present-day situations, leading to reactions that feel sudden or out of proportion.
In our work together, we focus on recognizing emotional build-up earlier and developing the ability to process feelings as they arise. Through mindfulness practices, breath awareness, and body-based attention, clients learn how to stay present with emotions they may not be used to being with, reducing internal pressure before it escalates.
We also work on strengthening conscious communication — learning how to express needs, limits, and feelings clearly and appropriately, rather than holding them in until they come out as anger. As awareness and regulation improve, anger no longer needs to act as the outlet or control mechanism, and responses become steadier, clearer, and more intentional.
15 Years Experience
Online in Halifax, NS
Anger Mgmt
Hardie Counselling & BrainWorX, Inc
Registered Psychotherapist, BFA, B.Ed, MA, CPC, CCPCPR, CCAC, ICADC, CSAT, CCTP, CCTACP
Dealing with anger issues? Is it holding you back from living the life you want? I can help you process your anger and find healthier ways to deal with it. Let's work together to make things better!
32 Years Experience
Online in Halifax, NS
Anger Mgmt
Shay Galamiton
Counsellor/Therapist, RPC, MPCC
I work with individuals seeking support with anger management in a compassionate, non-judgmental space. Together, we identify triggers, strengthen emotional awareness and regulation, build practical coping skills, and enhance communication, impulse control, and healthier responses to stress and conflict.
3 Years Experience
Online in Halifax, NS (Online Only)
Anger Mgmt
Rose laure Agbazan
Hypnotherapist, Clinical hypnotherapist, Clinical Aromatherapist CAHP
Beneath anger is often hurt, fear, or unmet needs. I help you understand the protective role anger has played, while strengthening emotional regulation so you can respond with clarity instead of reactivity.
0 Years Experience
Online in Halifax, NS
Anger Mgmt
Andrea Laznik Amit
Registered Psychotherapist, RP, MA in clinical psychology
If you struggle with acting out your anger we will work on exploring your triggers and feelings, differentiating them from your actions. This will help you better control your behaviour and get closer to your loved ones.
27 Years Experience
Online in Halifax, NS
Anger Mgmt
Bipolar Disorder Therapy
Registered Psychotherapist
We have a combined 22 years experience helping clients get down to the root cause of anger as it is a "secondary emotion" to a "primary". The recurring thoughts and feelings that need to be understood and identified. Greg Rennie and Josh Goordat are taking new clients. Go to https://rennieclinicalservices.janeapp.com
22 Years Experience
Online in Halifax, NS
Anger Mgmt
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.
8 Years Experience
Online in Halifax, NS (Online Only)
Halifax is Atlantic Canada's largest city and a hub for universities, the military, and ocean-tech industries, creating a therapy community serving students, naval personnel, and knowledge workers navigating the pressures of high-achieving careers in a smaller city. Dalhousie University and Canadian Forces Base Halifax generate distinct demand for therapists who specialize in academic stress, military trauma, and the particular challenges of military family life. Nova Scotia Health provides public mental health services, with a private therapy community serving the South End, Bedford, and Dartmouth. Halifax's relatively small size means specialist therapist availability can be limited in some areas, and telehealth has become especially important for accessing care across Atlantic Canada.
Anger Management therapists in Halifax, Nova Scotia, Canada Statistics
Anger Management therapists in Halifax, Nova Scotia, Canada average 10 years of experience and charge around $164 per session. 100% offer online sessions. The most commonly treated issues are Anger Management (100%), Anxiety or Fears (98%), and Depression (90%).
Average years in practice
10 Years Experience
Average cost per session
$164
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Anger Management |
| 98% | Anxiety or Fears |
| 90% | Depression |
| 90% | Self Esteem |
| 81% | Stress |
| 79% | Loss or Grief |
| 77% | Trauma and PTSD |