Online Codependency therapists in Halifax, Nova Scotia NS, Canada CA
We are proud to feature top rated online Codependency therapists in Halifax. We encourage you to review each profile to find your best match.
Codependency
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you find yourself constantly prioritizing others at the expense of your own needs, struggling to say no, or feeling responsible for how everyone around you feels, you may be experiencing patterns of codependency. You might feel anxious when others are upset, overextend yourself to keep the peace, or tie your sense of worth to being needed.
At Selah Counselling, we approach codependency with compassion and clarity. These patterns often develop from early attachment experiences in which love felt conditional or in which safety required self-sacrifice. Together, we explore where these beliefs began and gently build new patterns rooted in healthy boundaries and secure identity. Our work focuses on strengthening self-awareness, learning to tolerate discomfort without rescuing, and developing mutually beneficial relationships rather than imbalanced ones. The goal is not to become hardened or detached, but to love others from a place of strength, steadiness, and self-respect.
29 Years Experience
Online in Halifax, NS
Codependency
Rachelle Tersigni
Registered Psychotherapist, RP
I work with individuals who feel over-responsible for others or disconnected from their own needs. Therapy focuses on strengthening boundaries, self-trust, and a more grounded sense of autonomy in relationships.
3 Years Experience
Online in Halifax, NS (Online Only)
Codependency
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
Codependency often begins as a necessary survival strategy in early childhood—a way of staying safe by becoming highly attuned to the needs of others. With over 15 years of experience helping individuals navigate complex relationship patterns, I help you understand the 'parts' of yourself that feel responsible for everyone else's emotions.
Together, we move beyond just identifying these habits to healing the underlying wounds that make setting boundaries feel dangerous. By combining my extensive clinical background with a compassionate, relational lens, I help you shift from people-pleasing toward a grounded sense of self-worth and authentic connection with others.
11 Years Experience
Online in Halifax, NS (Online Only)
Codependency
Donna Wigmore Counselling Services
Counsellor/Therapist, CCC, CT
They say that people who grow up in a home where one parent has an addiction will mean that we develop codependency. This means that we will always be looking outside of ourselves to affirm our worth. Working together, we will uncover the roots of this lack of self-worth, and help develop your ability to live in your worth. This then changes patterns in relationships and helps clarify where you may want boundaries.
4 Years Experience
Online in Halifax, NS
Codependency
Tiffany Warmington
Registered Psychotherapist, MACP
I support individuals who are experiencing patterns of codependency, including difficulty with boundaries, people-pleasing, and placing others needs ahead of their own at the expense of well-being. My approach is compassionate and trauma-informed, focusing on increasing self-awareness, strengthening boundaries, and building a more balanced sense of self in relationships. Together we can explore these patterns and support healthier, more fulfilling connections at a pace that feels safe and sustainable for you.
5 Years Experience
Online in Halifax, NS (Online Only)
Codependency
Natalia Vyzhol
Registered Psychotherapist, Registered Psychotherapist
Are you struggling with putting others' needs before your own? Finding it difficult to set healthy boundaries? You're not alone. As a therapist specializing in codependency, I help individuals break free from unhealthy relationship patterns and develop a stronger sense of self.
Through our work together, you'll learn to:
- Establish and maintain healthy boundaries
- Develop self-trust and improve decision-making
- Recognize and honor your own needs and feelings
- Build genuine, balanced relationships
- Cultivate self-worth independent of others' approval
Whether your codependency stems from childhood experiences, relationship dynamics, or other life circumstances, I provide a safe, non-judgmental space for healing and growth. Together, we'll work on transforming patterns that no longer serve you, helping you step into a more authentic and empowered version of yourself.
7 Years Experience
Online in Halifax, NS (Online Only)
Codependency
Marjan Emami
Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
Caregivers often put others’ needs above their own, suppressing emotions and taking on excessive responsibility. This pattern can lead to chronic stress, emotional exhaustion, and physical health challenges. I help clients to notice this pattern, access support, and cultivate self-compassion to create a healthier balance between caring for others and caring for themselves.
2 Years Experience
Online in Halifax, NS (Online Only)
Codependency
Michelle Labine
Registered Psychotherapist, Registered Psychotherapist, Registered Counselling Therapist, AASECT Certified Sex Therapist
Many people who struggle with codependency find themselves prioritizing the needs of others while neglecting their own. This can show up as people-pleasing, difficulty saying no, fear of disappointing others, over-responsibility, seeking validation, or feeling responsible for other people's emotions and well-being. While these patterns often develop as ways of maintaining connection, safety, or belonging, they can leave you feeling exhausted, resentful, disconnected from your own needs, and uncertain about who you are outside of caring for others. Together, we can explore the roots of these patterns, strengthen boundaries, develop self-trust, and create relationships that are built on mutual respect, authenticity,and connection rather than obligation or fear.
7 Years Experience
Online in Halifax, NS (Online Only)
Codependency
NS Talks
Counsellor/Therapist, RP, RCT, RCT-C, CCC, CCTP
At NS Talks, we approach codependency counselling by focusing on attachment styles, patterns, and underlying fears. If you've noticed you're struggling with codependency, reach out to book a free consult with us today to find the right counselling therapist to help you work on your attachment patterns.
13 Years Experience
Online in Halifax, NS (Online Only)
Codependency
Mary Mikhail
Licensed Clinical Social Worker, BSW, MACP, RSW
Unlock the patterns of codependency with my approach rooted in Attachment Theory. Together, we'll explore the dynamics of your relationships, understanding how early attachments influence current patterns. Through compassionate guidance, we'll foster self-awareness and boundaries, empowering you to cultivate healthier connections and reclaim your autonomy. Step into a journey of self-discovery and liberation from codependency today.
7 Years Experience
Online in Halifax, NS (Online Only)
Codependency
Hannah Bickle | Self, Relationships, Emotions
Registered Psychotherapist, RP (Q)
When we struggle with codependent patterns, it can be easy to lose sight of ourselves in relationships. You may find yourself looking to other people to decide whether you are doing okay, whether you are enough, or whether you deserve to feel good about yourself. As a result, your mood and sense of self-worth can become closely tied to the emotions, opinions, and behaviours of those around you.
In therapy, we can explore these patterns with curiosity and compassion, helping you develop a stronger sense of self and healthier boundaries.
1 Years Experience
Online in Halifax, NS
Codependency
Hardie Counselling & BrainWorX, Inc
Registered Psychotherapist, BFA, B.Ed, MA, CPC, CCPCPR, CCAC, ICADC, CSAT, CCTP, CCTACP
My personal and professional experience spans over 30 years in the field of addictions and substance abuse in both the private sector and in public sector managing addiction services. I offer outpatient treatment, assessments, referrals, aftercare, and intervention and consult services.
If you or someone you know has been affected by addictions or substance abuse, or you have been affected by someone else's use, I'm someone who is able to help you navigate this often, difficult and challenging road. There is hope and there is a way out.
32 Years Experience
Online in Halifax, NS
Codependency
GRIS ALVES
Counsellor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I help clients struggling with codependency understand how early attachment experiences and relational patterns shape overgiving, people-pleasing, and boundary challenges. Using a trauma-informed, compassionate approach, we work to build self-awareness, emotional autonomy, and healthier, more balanced relationships. Therapy provides a safe space to break old patterns and reconnect with your authentic self.
11 Years Experience
Online in Halifax, NS
Codependency
Shay Galamiton
Counsellor/Therapist, RPC, MPCC
I support individuals struggling with codependency in a non-judgmental and safe environment, helping them understand relational patterns, set healthy boundaries, strengthen self-awareness, and develop more balanced and fulfilling relationships.
3 Years Experience
Online in Halifax, NS (Online Only)
Codependency
Rose laure Agbazan
Hypnotherapist, Clinical hypnotherapist, Clinical Aromatherapist CAHP
Do you lose yourself in relationships? Overgive? Struggle to say no? I help you reconnect with your own needs, rebuild boundaries, and feel secure without abandoning yourself.
0 Years Experience
Online in Halifax, NS
Codependency
Bipolar Disorder Therapy
Registered Psychotherapist
We have a combined 22 years experience helping clients get down to the root cause of codependency and the grasping onto others behaviours and how they influence you. The recurring thoughts and feelings that need to be understood and identified. Greg Rennie and Josh Goordat are taking new clients. Go to https://rennieclinicalservices.janeapp.com
22 Years Experience
Online in Halifax, NS
Codependency
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.
8 Years Experience
Online in Halifax, NS (Online Only)
Codependency
Dr. Matthew Clyde
Psychologist, PhD
Codependency often involves a pattern of prioritizing others' needs, feelings, and problems over your own, often at the expense of your own well-being. It can feel like your happiness is entirely dependent on the stability of those around you. In our sessions, we explore the roots of these patterns and work on establishing healthy boundaries. The goal is to help you rediscover your own identity and build relationships based on mutual respect rather than a cycle of caretaking and exhaustion.
7 Years Experience
Online in Halifax, NS
Codependency
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
Are you a people pleaser? Do you struggle to say 'no' when asked for help? Is it hard to voice your opinion, to make decisions, to do self-care, to set boundaries, or have a good work/life balance? Do you find yourself procrastinating, expecting perfectionism, or struggling with OCD? Do you feel you do everything and no one else does their share? Do you struggle to express your true feelings? Are you terrified to make mistakes? Do you struggle to accept compliments and gifts? Change is possible! Let's work together to discover the root causes of these struggles and to develop healthy patterns and relationships.
23 Years Experience
Online in Halifax, NS
Codependency
Kayla Schofield
Registered Psychotherapist, RP
entangled relationships start when we are born and are learned behaviours. Learning to create healthy boundaries and recognize each person is still seperate within the relationship can help create healthy relationships.
6 Years Experience
Online in Halifax, NS
Halifax is Atlantic Canada's largest city and a hub for universities, the military, and ocean-tech industries, creating a therapy community serving students, naval personnel, and knowledge workers navigating the pressures of high-achieving careers in a smaller city. Dalhousie University and Canadian Forces Base Halifax generate distinct demand for therapists who specialize in academic stress, military trauma, and the particular challenges of military family life. Nova Scotia Health provides public mental health services, with a private therapy community serving the South End, Bedford, and Dartmouth. Halifax's relatively small size means specialist therapist availability can be limited in some areas, and telehealth has become especially important for accessing care across Atlantic Canada.
Codependency therapists in Halifax, Nova Scotia, Canada Statistics
Codependency therapists in Halifax, Nova Scotia, Canada average 11 years of experience and charge around $162 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Self Esteem (93%), and Anxiety or Fears (93%).
Average years in practice
11 Years Experience
Average cost per session
$162
Gender ID
| 76% |
Female |
|
| 18% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 93% | Self Esteem |
| 93% | Anxiety or Fears |
| 80% | Trauma and PTSD |
| 80% | Depression |
| 78% | Stress |
| 75% | Social Anxiety |