Online Anger Management therapists in Middleton, Nova Scotia NS, Canada CA
We are proud to feature top rated online Anger Management therapists in Middleton. We encourage you to review each profile to find your best match.
Anger Mgmt
Matthew Pitts
Registered Psychotherapist, Master of Arts in Counselling Psychology
Wherever your anger comes from, we can work on understanding it better and seek healing together. While anger is a normal, human emotion, it doesn't have to control and direct your life. Let's explore gaining a better understanding of your anger triggers, why you get angry, and ways of reacting on your own terms. For example, being assertive doesn't mean you have to be angry too. I offer a safe space where you can express yourself and be heard, and I bring an empathic but analytical style. If this resonates with you, reach out for a free Zoom consultation.
2 Years Experience
Online in Middleton, NS (Online Only)
Anger Mgmt
Dr. Matthew Clyde
Psychologist, PhD
Anger is a natural human emotion, but when it begins to feel like a "short fuse" that disrupts your relationships or career, it can leave you feeling isolated and guilty. Anger management isn’t about suppressing your feelings; it’s about understanding the underlying triggers—often rooted in stress, hurt, or unmet needs—and learning how to respond rather than react. We work on identifying physical warning signs and developing a "cool down" toolkit to help you stay in the driver's seat of your life.
7 Years Experience
Online in Middleton, NS
Anger Mgmt
Rachelle Tersigni
Registered Psychotherapist, RP
I support clients understand connect and relate to their anger in new ways. Clients can feel better able to not get hyjacked by their anger when connecting with it more deeply in sessions.
3 Years Experience
Online in Middleton, NS (Online Only)
Anger Mgmt
Solasta Counselling
Psychologist
We support clients in developing healthier responses to anger, whether it shows up in relationships, parenting, or work settings. Our approach to anger management therapy helps uncover the underlying causes of reactive emotions, while building tools to manage stress, improve communication, and regain control. We meet you with empathy and expertise, helping you navigate anger without shame.
8 Years Experience
Online in Middleton, NS
Anger Mgmt
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
We support individuals struggling with anger, irritability, and emotional reactivity. Therapy focuses on understanding triggers, strengthening emotional regulation, and developing healthier ways to express and manage anger, improving relationships, communication, and overall wellbeing.
3 Years Experience
Online in Middleton, NS (Online Only)
Anger Mgmt
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you are struggling with anger, you may feel like it rises faster than you can control. You might regret what you say in the heat of the moment or feel frustrated that small situations trigger strong reactions. At Selah Counselling, we do not see anger as the enemy. We see it as a signal. Anger often indicates unmet needs, unresolved hurt, boundary violations, or nervous system overload.
In our work together, we help you slow the reaction down and understand what is happening beneath the surface. We focus on nervous system regulation, identifying triggers, strengthening communication skills, and building healthier ways to express strong emotions. The goal is not to suppress anger, but to respond with clarity rather than impulse. With insight, practical tools, and steady support, you can learn to lead your emotions rather than be led by them.
29 Years Experience
Online in Middleton, NS
Anger Mgmt
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
Frustration, reactivity, and emotional pain don't appear from nowhere—they have roots. Once we've built trust and safety together, we'll gently explore what lies beneath: the unprocessed grief, the old fears, the trauma your nervous system still carries. I don't use a one-size-fits-all approach. Instead, I draw from multiple therapeutic modalities to meet you exactly where you are, matching the method to your unique needs and capacity. You'll learn why you respond the way you do, regulate your emotions rather than be controlled by them, and transform past pain into present resilience. Healing happens at your pace, with your permission.
10 Years Experience
Online in Middleton, NS
Anger Mgmt
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Anger is often a signal that something deeper is happening beneath the surface. Therapy focuses on identifying the triggers, beliefs, and emotional patterns that lead to anger while developing healthier ways to respond, communicate, and regulate strong emotions.
1 Years Experience
Online in Middleton, NS (Online Only)
Anger Mgmt
Kevin Jones
Psychologist, MACP
My approach to anger management focuses on helping clients understand the deeper emotions, stressors, and learned patterns that contribute to their anger. I work collaboratively to identify early signs of escalating anger while teaching practical, evidence-based strategies such as grounding techniques, cognitive restructuring, and communication skills to prevent situations from intensifying. By exploring the impact of past experiences, unmet needs, and daily pressures, I supports clients in developing healthier emotional regulation and more effective ways of expressing themselves. My approach is compassionate, structured, and empowering—designed to help individuals gain control, build self-awareness, and create lasting change in how they respond to challenges.
7 Years Experience
Online in Middleton, NS
Anger Mgmt
Dr. Ashwin Mehra
Psychologist, PhD, CPsych
Treatment for issues of anger management involving strategies and techniques to control and manage anger effectively, reducing its negative impact on individuals and their relationships.
13 Years Experience
Online in Middleton, NS (Online Only)
Anger Mgmt
Ferzana Jamani
Counsellor/Therapist, BA, RTC
Anger can feel overwhelming and often arises before we are fully aware of it. I work collaboratively with you to develop effective coping strategies while also exploring broader family dynamics, when relevant, to ensure well-rounded support. By prioritizing a strong therapeutic relationship built on trust, I create a safe space where you can feel supported. Together, we will focus on practical tools to manage anger in the present, helping you become more grounded, self-aware, and in control of your responses.
3 Years Experience
Online in Middleton, NS
Anger Mgmt
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
If you are struggling with anger issues or feeling triggered or overwhelmed by anger or resentment please reach out to me. This is a common struggle for those who grew up in a household where anger wasn’t an accepted emotion so it is then suppressed. This can lead to more anger and depression. I love seeing the results my clients get when they work with me on their anger and take control of their emotions . I can provide you with tools to manage it in a healthy way and become more confident as a result.
8 Years Experience
Online in Middleton, NS (Online Only)
Anger Mgmt
NS Talks
Counsellor/Therapist, RP, RCT, RCT-C, CCC, CCTP
At NS Talks, our Anger management counselling approach helps individuals identify triggers and develop healthy coping strategies to control and express anger in more constructive ways. We approach Anger Management from a whole-person perspective, to help understand how different parts of your life are affected by it, and what the underlying triggers are. Book a free consult with us today to find the right counselling therapist to help you work on your anger.
13 Years Experience
Online in Middleton, NS (Online Only)
Anger Mgmt
Bipolar Disorder Therapy
Registered Psychotherapist
We have a combined 22 years experience helping clients get down to the root cause of anger as it is a "secondary emotion" to a "primary". The recurring thoughts and feelings that need to be understood and identified. Greg Rennie and Josh Goordat are taking new clients. Go to https://rennieclinicalservices.janeapp.com
22 Years Experience
Online in Middleton, NS
Anger Mgmt
Natalia Vyzhol
Registered Psychotherapist, Registered Psychotherapist
I specialize in helping individuals navigate anger with greater awareness, control, and compassion. Anger is not just a reaction—it’s often a signal from deeper emotional layers. My approach focuses on understanding these signals and transforming reactive patterns into intentional, responsive choices.
Using a blend of cognitive behavioral therapy (CBT) and mindfulness-based techniques, I guide the process of:
• Recognizing early signs and triggers of anger
• Practicing effective de-escalation strategies
• Strengthening communication and boundary-setting skills
• Building emotional resilience and self-awareness
• Exploring the deeper beliefs and unmet needs beneath anger
This work isn’t about suppressing emotion—it’s about learning to listen, respond, and grow. Whether the challenge stems from workplace stress, relationship tension, or internal frustration, sessions offer a safe space to explore and shift the patterns that no longer serve.
Individual, couples, and group sessions are available for those seeking to develop healthier emotional regulation and a more empowered relationship with anger.
7 Years Experience
Online in Middleton, NS (Online Only)
Anger Mgmt
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients understand the roots of their anger and develop healthy ways to express and manage it. Together, we build skills to reduce triggers, improve communication, and foster emotional balance.
2 Years Experience
Online in Middleton, NS
Anger Mgmt
Angela Popovici
Psychologist, Registered Provisional Psychologist, B.Sc Psych, MACP
I provide a compassionate, non-judgmental space for clients seeking support with anger management and emotional regulation. I understand that anger often masks deeper emotions such as hurt, fear, or frustration, and I believe that learning to work with these emotions—rather than against them—is key to lasting change.
Using an integrative approach I help clients identify triggers, challenge unhelpful thought patterns, and develop practical coping strategies to manage anger in healthier ways. My focus is on building awareness, emotional balance, and self-compassion while strengthening communication and problem-solving skills. I strive to support clients in transforming anger from a reactive emotion into a powerful tool for understanding, growth, and positive change.
2 Years Experience
Online in Middleton, NS
Anger Mgmt
The Art Of Healing
Marriage and Family Therapist, RTC, CT
Anger is often a signal, not the problem itself. I help clients understand the underlying emotions and triggers driving their anger, while developing healthier ways to respond. Through emotional awareness and regulation strategies, you can move from reactive patterns to more intentional, controlled responses.
6 Years Experience
Online in Middleton, NS
Anger Mgmt
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Anger is a natural emotion, but when it becomes overwhelming or difficult to manage, it can affect relationships, work, and overall well-being. Therapy helps individuals understand the underlying causes of anger, develop healthier ways to express emotions, improve communication, and build effective coping strategies for emotional regulation.
26 Years Experience
Online in Middleton, NS
Anger Mgmt
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
I view anger not as a character flaw, but as a protective survival strategy that is often trying to signal a boundary or manage deep-seated pain. Drawing on over 15 years of experience in high-intensity mental health settings, I help you move beyond traditional 'control' techniques to understand the 'parts' of you that feel the need to erupt or protect.
By exploring the roots of this frustration and healing the underlying wounds—often shaped by early relationships—we work to transform reactive anger into a healthy, grounded sense of self-advocacy and emotional calm.
11 Years Experience
Online in Middleton, NS (Online Only)
Anger Management therapists in Middleton, Nova Scotia, Canada Statistics
Anger Management therapists in Middleton, Nova Scotia, Canada average 10 years of experience and charge around $164 per session. 100% offer online sessions. The most commonly treated issues are Anger Management (100%), Anxiety or Fears (98%), and Self Esteem (90%).
Average years in practice
10 Years Experience
Average cost per session
$164
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Anger Management |
| 98% | Anxiety or Fears |
| 90% | Self Esteem |
| 90% | Depression |
| 81% | Stress |
| 79% | Loss or Grief |
| 77% | Trauma and PTSD |