Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lima, Ohio OH
We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lima. We encourage you to review each profile to find your best match.
MBCT
Sara Ridley Counseling Practice
Licensed Clinical Social Worker, LISW
Online therapy allows you to access support from the privacy and comfort of your own home, making it easier to prioritize your mental health during busy or demanding seasons of life.
18 Years Experience
Online in Lima, OH (Online Only)
MBCT
Megan Obermeyer Therapy
Counselor/Therapist, MS, LPCC-S
My client centered approach is focused on meeting you where you are, supporting you in identifying what feels important to work on, and empowering you to gain the skills necessary to live the life you love. I am honored to create the space for you to more deeply explore and understand yourself.
12 Years Experience
Online in Lima, OH (Online Only)
MBCT
Kristen Jackson Banister
Counselor/Therapist, M.A. LPC SEP
I offer online therapy for those who want flexible, accessible support from the comfort and security of their own space. Virtual sessions can be just as effective as in-person therapy, especially for somatic and trauma-informed work, where feeling safe and at ease is essential.
Whether you’re navigating anxiety, trauma, life transitions, or simply feeling overwhelmed, online therapy allows us to stay consistent and connected—no matter where you are. Together, we create a grounded, attentive space where you can slow down, tune into your body, and work toward meaningful, lasting change.
Online sessions are secure, confidential, and designed to support real transformation—not just convenience.
18 Years Experience
Online in Lima, OH
MBCT
Dr. Danielle Goodwin
Psychologist, Psy.D.
Teletherapy is offered in all PSYPACT states via use of HIPAA compliant platform, Carepaths.
25 Years Experience
Online in Lima, OH
MBCT
Advanced Trauma Recovery & Mental Healthcare, LLC
Psychologist, Ph.D., Psy.D.
We deliver all evidence based, trauma focused therapies via secure, HIPAA compliant video telehealth.
13 Years Experience
Online in Lima, OH
MBCT
Leslie Worley
Licensed Clinical Social Worker, LCSW-C
I believe therapy is truly a collaborative effort for healing. You are the expert and the therapist is a conduit. I’m a licensed social worker committed to helping people learn how to live by their values instead of letting emotions and thoughts control their lives. My work focuses on targeting ineffective behaviors, habits, and beliefs and transforming them into effective ways of living that brings people in touch their values. In life, we will always experience a full spectrum of emotions, it's all in our reactions to those emotions in which we build a life we're excited about.
In my practice, I will never ask the person sitting across from me to do something I myself have not done. Meaning, I live my life by my therapy approaches and don't just use them as an "intervention." I also use a lot of humor, direct and transparent communication.
Personally, I love dogs (have two of my own), reading, painting and engaging in sports or exercise!
If you’re interested in scheduling a consultation with me, please send an appointment request.
14 Years Experience
Online in Lima, OH
MBCT
Dina Hijazi
Psychologist, PhD, CSAT
Hi all,
I’m Dr. Dina Hijazi, PhD, CSAT. My clinical work focuses on the holistic treatment of relationships—with both self and others. This includes supporting individuals, couples, and families navigating anxiety, depression, intimacy disorders, trauma, and addiction, always with a focus on emotional, psychological, and social well-being. With over 35 years of experience I'm sure I can help you.
My educational journey includes a Bachelor’s degree in psychology from Purdue University, a Master’s from Notre Dame University, and a Ph.D. from the University of Texas at Austin. Postdoctoral training in family systems therapy and trauma/addiction work was completed under the mentorship of Pia Mellody and Patrick Carnes. I also hold national certifications in Sex Addiction Therapy (CSAT), Multiple Addiction Therapy (CMAT), and training in EMDR (Eye Movement Desensitization and Reprocessing).
Sharing this work with broader audiences has been deeply fulfilling—whether through The Meadows Lecture Series, The Dallas Free Lecture Series, or speaking engagements at universities, conferences, and schools.
I look forward to connecting with you.
35 Years Experience
Online in Lima, OH
MBCT
Dr. Brittany Jacobson
Psychologist, PhD, CST
I specialize in supporting clients with trauma, relationships, sexuality, body image, and nervous system patterns that impact daily life. My approach is supportive and paced with care, blending insight, emotional processing, and mind-body awareness. I offer online therapy through a secure platform, making it easier to access specialized care in a way that fits into your schedule. For more information, visit my website or contact me to schedule a free 15 minute consultation.
10 Years Experience
Online in Lima, OH
MBCT
Ingrid Sthare
Life Coach, CTLC, BCC
My free 20 minute phone consultation will help determine if we are a good fit.
Choosing the right therapist for your journey can be life changing. As a relationship coach and matchmaker, I strive to implement trust in each session with each client.
15 Years Experience
Online in Lima, OH
MBCT
Pamela Angel
Counselor/Therapist, LPC
I am a Clinical Mental Health Professional providing Individual Therapy, Marriage & Couples Therapy, and Coaching for high-performing professionals in relationships. My practice is designed for couples with demanding schedules who are managing workplace stress, leadership pressure, technical responsibility, and sustained cognitive load. Professional success often places unique strain on intimate relationships. Long hours, competing priorities, and the expectation to remain composed under pressure can gradually erode connection at home. Over time, communication may become task-focused, conflict may go unresolved, and emotional distance can develop — even in otherwise strong partnerships
7 Years Experience
Online in Lima, OH
MBCT
Darby Creek Counseling
Counselor/Therapist
We are currently offering TeleTherapy services within the State of Ohio.
19 Years Experience
Online in Lima, OH
MBCT
Jason Herr
Psychologist, Psy.D.
I offer secure and confidential online therapy for individuals and couples seeking flexibility and convenience without sacrificing the depth or quality of care. Telehealth allows clients to engage in meaningful therapeutic work from the comfort of their own environment while maintaining consistency in treatment.
My approach to online therapy remains collaborative, practical, and insight-oriented. Sessions focus on building self-awareness, improving emotional regulation, and developing effective coping and communication skills. I also incorporate education about how stress, anxiety, and trauma affect the brain and nervous system, helping clients better understand and manage their emotional responses in real time.
Online therapy can be an effective and accessible way to engage in personal growth, strengthen relationships, and address life’s challenges while maintaining the demands of work, family, and daily life.
16 Years Experience
Online in Lima, OH (Online Only)
MBCT
Full Circle Mental Health LLC
Registered Social Worker, MSW, LISW
Meet Erica, MSW, LISW | Full Circle Mental Health LLC
I believe therapy should fit the person, not the other way around. If you are an adult, couple, or blended family navigating daily anxiety, deep-seated trauma, or the isolating process of a religious faith transition, you belong here. I provide tailored, integrative telehealth therapy across Ohio designed to help you process wounds, break old patterns, and reclaim your personal power.
Because every client faces different challenges, I don't rely on a one-size-fits-all approach. My practice is grounded in a strengths-based, trauma-informed framework where we will honor your innate resilience while creating a deeply safe space to process past wounds. Depending on your unique goals, we will weave evidence-based tools into a personalized, virtual roadmap:
• For Individuals & Trauma Healing: Drawing from TF-CBT, standard CBT, and DBT skills to conquer anxiety, manage stress, and heal from spiritual trauma.
• For Couples & Relational Growth: Utilizing the Gottman Method and Emotionally Focused Therapy (EFT) to break negative communication cycles and rebuild lasting intimacy.
• For Blended Families: Implementing Bowenian Family Systems Therapy to navigate household integration friction and establish healthy boundaries.
Taking that first step can bring up a lot of emotions, and it is completely normal to feel nervous. Our initial virtual session is a low-pressure space entirely focused on human connection, safety, and understanding your big picture. You do not need to have all the answers—just come exactly as you are. Visit fullcirclementalhealthllc.com to book your free consultation today.
3 Years Experience
Online in Lima, OH (Online Only)
MBCT
Shawna Stillwell
Marriage and Family Therapist, IMFT-S
As a therapist who works virtually, I've seen firsthand how removing the barrier of travel and waiting rooms creates space for more meaningful and authentic work. Clients show up while they're in the comfort of their own environments, reducing masking and other barriers to authenticity. For the clients I'm most passionate about working with, the flexibility of virtual care is a necessity. Virtual therapy allows me to meet people where they are both literally and figuratively.
8 Years Experience
Online in Lima, OH (Online Only)
MBCT
Ostara Psychotherapy Associates PLLC
Psychologist
I am a seasoned psychologist certified in a wide range of evidence based therapies. I work with adults across the lifespan. I have flexible evening and weekend hours through a secure easy to use platform. I am LGBTQ afirrming, anti-racist ally, trauma sensitive provider and trained in a variety of evidence based therapies. I take an integrative whole person approach and work with adult clients across the lifespan. Life does not have easy answers but with the right support it can be more manageable.
19 Years Experience
Online in Lima, OH
MBCT
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
I offer practical and emotional problem solving skills based on specialized skills in Cognitive Behavior Therapy, EMDR and Hypnosis and over 40 years of clinical experience. I work with my clients virtually through a secure Zoom platform. Both my personal experience along with research finds virtual counseling to be as effective as seeing clients face to face in most cases.
51 Years Experience
Online in Lima, OH (Online Only)
MBCT
Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH
Counselor/Therapist, LPC, LCPC
You’ve been carrying too much for too long. I help overwhelmed professionals, caregivers, and women navigate anxiety, burnout, and major life transitions with warmth, clarity, and evidence‑based support. Together, we’ll strengthen your coping skills, reduce emotional overload, and help you reconnect with purpose instead of pressure.
9 Years Experience
Online in Lima, OH (Online Only)
MBCT
A Serene Mind Therapy
Registered Social Worker, MSW, RSW
Accepting new clients for virtual therapy sessions in Ontario and Ohio! I believe that it is important to build a therapeutic relationship with clients in order to achieve success and to help them feel as comfortable as possible. I offer a safe and nonjudgmental space where we can learn and growth together. Choosing to start therapy is a big step and I would be honored to be apart of your journey. Virtual therapy is an amazing opportunity to begin your therapy journey because it allows you to have flexibility along with being in the comfort of your own space. I like to keep things relaxed, so please, grab some snacks, a blanket, and join me for your first virtual therapy session! Please feel free to book a free 15 minute consultation call by contacting me. I look forward to chatting with you soon!
3 Years Experience
Online in Lima, OH (Online Only)
MBCT
My Integrity Counseling
Licensed Professional Counselor, LPC, LPCC, LSW, LISW
My Integrity Counseling offers secure Telehealth mental health counseling to all Ohio residents.
31 Years Experience
Online in Lima, OH (Online Only)
MBCT
Dr. Linda Leiphart
Psychologist, PsyD
I help adolescents and adults who are struggling with painful emotions, to create a more meaningful life, cope more effectively with stress and improve their relationships. I enjoy working with people to help them meet their goals.
22 Years Experience
Online in Lima, OH
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lima, Ohio Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lima, Ohio average 15 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (65%), and Stress (63%).
Average years in practice
15 Years Experience
Average cost per session
$192
Gender ID
| 77% |
Female |
|
| 22% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 65% | Depression |
| 63% | Stress |
| 50% | Self Esteem |
| 48% | Trauma and PTSD |
| 40% | Women's Issues |
| 39% | Loss or Grief |