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Online Acceptance & Commitment Therapy (ACT) therapists in Upper Sandusky, OH

We are proud to feature top rated online Acceptance & Commitment Therapy (ACT) therapists in Upper Sandusky. We encourage you to review each profile to find your best match.
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Dallas, Texas therapist: The Empowering Space PLLC, licensed clinical social worker
ACT

The Empowering Space PLLC

Licensed Clinical Social Worker
Empowering, Flexible, and Accessible Online Therapy At The Empowering Space, we make therapy approachable, flexible, and tailored to your unique needs. Our online therapy sessions offer a safe, judgment-free space where individuals, couples, and families can work through life’s challenges with compassionate, expert support. Whether you're navigating anxiety, relationship concerns, stress, or life transitions, we’re here to help—on your schedule. We accept insurance and prioritize accessibility because mental health care should be easy to access, not a hassle. Let’s create a path toward healing together. Book a session today and take the first step toward a healthier, more empowered you.  
7 Years Experience
Online in Upper Sandusky, OH (Online Only)
New York City, New York therapist: Alan Jacobson, Psy.D., psychologist
ACT

Alan Jacobson, Psy.D.

Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
Taking the first step toward change can feel daunting—but the right support can make it genuinely transformative.  
25 Years Experience
Online in Upper Sandusky, OH (Online Only)
Wauwatosa, Wisconsin therapist: Johanna Wood, Leap Counseling and Consultation, psychologist
ACT

Johanna Wood, Leap Counseling and Consultation

Psychologist, PhD, LP
I specialize in exposure-based therapies for OCD and anxiety disorders. My clients typically have tried therapy before, but have not seen much improvement. They continue living in fear, anxiety, and guilt, as their lives continue getting smaller and smaller. This is because OCD and most anxiety disorders require specialized treatment. Coping skills are great, but they can only get you so far. The good news is, there are science-backed treatments for OCD and for anxiety that actually work. If you're ready to stop coping and start living, take a leap of faith and reach out. My style is structured and balances use of the latest science with compassion and understanding. My goal is to make you feel heard, and feel challenged. I serve adults with primary issues of OCD and anxiety, but I also address co-occurring depression, body-focused repetitive behaviors, and trauma, using cognitive-behavioral therapies.  
3 Years Experience
Online in Upper Sandusky, OH (Online Only)
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The Woodlands, Texas therapist: Dr. Jenny Shields, psychologist
ACT

Dr. Jenny Shields

Psychologist
Online therapy doesn’t have to feel distant or impersonal. In fact, my clients often tell me our virtual sessions feel just as warm, authentic, and deeply connected as if we were sitting in the same room. I specialize in helping healthcare providers, executives, and high-achieving professionals who feel burned out, stuck, or quietly overwhelmed—especially folks who’ve been so busy taking care of everyone else they’ve lost touch with themselves. My approach combines evidence-based behavioral science, genuine empathy, and practical strategies designed specifically for your unique challenges and goals. Whether you’re at home, in your office, or somewhere in between, our work together will help you step out of survival mode, reconnect with your values, and create meaningful, lasting change.  
12 Years Experience
Online in Upper Sandusky, OH
Raleigh, North Carolina therapist: Kourtney Bennett, psychologist
ACT

Kourtney Bennett

Psychologist, Ph.D.
Online therapy offers a flexible, effective way to receive support from the comfort and privacy of your own space. I provide secure telehealth services for adults across North Carolina, helping clients navigate trauma, neurodivergence, burnout, identity, and life transitions. My approach remains collaborative, evidence-based, trauma-informed, and neurodivergent-affirming, with sessions tailored to your unique goals and circumstances. Whether you're balancing work, caregiving, health concerns, or simply prefer meeting remotely, online therapy can provide a meaningful space for reflection, growth, and lasting change.  
9 Years Experience
Online in Upper Sandusky, OH
Minneapolis, Minnesota therapist: Dr. Samantha Kallberg, psychologist
ACT

Dr. Samantha Kallberg

Psychologist, PsyD, LP
If anxiety, food, or your body is taking up too much mental space, therapy can help you get your life back. My goal is to provide a space of compassion and support that helps you understand yourself and feel at ease in your mind and body.  
8 Years Experience
Online in Upper Sandusky, OH (Online Only)
London, Ontario therapist: A Serene Mind Therapy, registered social worker
ACT

A Serene Mind Therapy

Registered Social Worker, MSW, RSW
Accepting new clients for virtual therapy sessions in Ontario and Ohio! I believe that it is important to build a therapeutic relationship with clients in order to achieve success and to help them feel as comfortable as possible. I offer a safe and nonjudgmental space where we can learn and growth together. Choosing to start therapy is a big step and I would be honored to be apart of your journey. Virtual therapy is an amazing opportunity to begin your therapy journey because it allows you to have flexibility along with being in the comfort of your own space. I like to keep things relaxed, so please, grab some snacks, a blanket, and join me for your first virtual therapy session! Please feel free to book a free 15 minute consultation call by contacting me. I look forward to chatting with you soon!  
3 Years Experience
Online in Upper Sandusky, OH (Online Only)
Manhattan, New York therapist: Melissa Jermann, psychologist
ACT

Melissa Jermann

Psychologist, Ph.D.
We offer both in-person and virtual therapy. You will receive a personalized Zoom link for your therapy sessions.  
9 Years Experience
Online in Upper Sandusky, OH
Washington, Washington, D.C. therapist: Cognitive Behavioral Therapy Center of Northern Virginia, psychologist
ACT

Cognitive Behavioral Therapy Center of Northern Virginia

Psychologist, PhD
Scholar-practitioner with nearly three decades of clinical experience. Trained numerous therapists as a faculty member in four different institutions.  
26 Years Experience
Online in Upper Sandusky, OH (Online Only)
Columbus, Ohio therapist: Kelsey Beil, Amplify Counseling Services, LLC, licensed clinical social worker
ACT

Kelsey Beil, Amplify Counseling Services, LLC

Licensed Clinical Social Worker, LISW-S
Online therapy is convenient, impactful and can be done from the comfort of your own home!  
14 Years Experience
Online in Upper Sandusky, OH (Online Only)
Youngstown, Ohio therapist: Trauma Therapy Company Ohio, licensed clinical social worker
ACT

Trauma Therapy Company Ohio

Licensed Clinical Social Worker
You’ve survived things that should have broken you - but surviving isn’t the same as healing. You’ve built a life, held it together for everyone else, & yet something still feels unfinished… like part of you never made it out. You can’t explain it, but you can feel it — in your body, in your relationships, in the way you react. At The Trauma Therapy Company, we specialize in helping survivors stop reliving the past and finally feel safe in the present. Whether your pain comes from abuse, sexual trauma, emotional neglect, betrayal, or other experiences — we see how it lives in your body, and we know how to help you release it.  
6 Years Experience
Online in Upper Sandusky, OH
Columbus, Ohio therapist: Full Circle Mental Health LLC, registered social worker
ACT

Full Circle Mental Health LLC

Registered Social Worker, MSW, LISW
Meet Erica, MSW, LISW | Full Circle Mental Health LLC I believe therapy should fit the person, not the other way around. If you are an adult, couple, or blended family navigating daily anxiety, deep-seated trauma, or the isolating process of a religious faith transition, you belong here. I provide tailored, integrative telehealth therapy across Ohio designed to help you process wounds, break old patterns, and reclaim your personal power. Because every client faces different challenges, I don't rely on a one-size-fits-all approach. My practice is grounded in a strengths-based, trauma-informed framework where we will honor your innate resilience while creating a deeply safe space to process past wounds. Depending on your unique goals, we will weave evidence-based tools into a personalized, virtual roadmap: • For Individuals & Trauma Healing: Drawing from TF-CBT, standard CBT, and DBT skills to conquer anxiety, manage stress, and heal from spiritual trauma. • For Couples & Relational Growth: Utilizing the Gottman Method and Emotionally Focused Therapy (EFT) to break negative communication cycles and rebuild lasting intimacy. • For Blended Families: Implementing Bowenian Family Systems Therapy to navigate household integration friction and establish healthy boundaries. Taking that first step can bring up a lot of emotions, and it is completely normal to feel nervous. Our initial virtual session is a low-pressure space entirely focused on human connection, safety, and understanding your big picture. You do not need to have all the answers—just come exactly as you are. Visit fullcirclementalhealthllc.com to book your free consultation today.  
3 Years Experience
Online in Upper Sandusky, OH (Online Only)
Rocky River, Ohio therapist: Kelley Boole, therapist
ACT

Kelley Boole

Therapist, LSW
Online therapy with me is the same warm, neuroscience-informed work you'd get in my Rocky River office, just delivered through secure, HIPAA-compliant video so you can do it from anywhere in Ohio. Sessions are a real conversation about what's actually weighing on you, paired with practical, brain-based tools (especially for anxiety, panic, and worry). Telehealth is a great fit if you're juggling work, kids, caregiving, mobility limits, or simply prefer the comfort of your own space.  
2 Years Experience
Online in Upper Sandusky, OH
Silver Spring, Maryland therapist: Aysha DeSilva, psychologist
ACT

Aysha DeSilva

Psychologist, Psy.D.
Sometimes it may feel like no one truly understands what you’re going through. Having a space where your experiences are heard can be helpful. I’m thankful we’ve connected, and I’m here to offer compassionate support. I’m Aysha DeSilva, a licensed Clinical Psychologist specializing in depression, anxiety, relationship and family conflict, intergenerational trauma, people-pleasing, and cultural identity concerns. Your experiences are valid, and you don’t have to face them alone. I welcome clients from all backgrounds and create an inclusive, supportive environment where you can feel understood. My approach is gentle, collaborative, and flexible, drawing from Psychodynamic Therapy, Interpersonal Therapy, Acceptance and Commitment Therapy, and trauma-informed care. If this resonates with you, I invite you to schedule a free 15-minute consultation. Virtual sessions are available in over 30 states through PSYPACT.  
4 Years Experience
Online in Upper Sandusky, OH (Online Only)
Chicago, Illinois therapist: Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH, counselor/therapist
ACT

Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH

Counselor/Therapist, LPC, LCPC
You’ve been carrying too much for too long. I help overwhelmed professionals, caregivers, and women navigate anxiety, burnout, and major life transitions with warmth, clarity, and evidence‑based support. Together, we’ll strengthen your coping skills, reduce emotional overload, and help you reconnect with purpose instead of pressure.  
9 Years Experience
Online in Upper Sandusky, OH (Online Only)
Calgary, Alberta therapist: Alexandra Vartosu, hypnotherapist
ACT

Alexandra Vartosu

Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
At Renew Holistic Therapy & Coaching, I offer a unique blend of holistic psychotherapy and soulful life coaching designed to help you achieve emotional balance and inner peace. My practice is dedicated to supporting individuals who seek personal growth and relief from anxiety, stress, and depression. With a compassionate, integrative approach, I provide a safe and nurturing space where you can explore your true self and start your journey towards healing and fulfillment. Together, we will work on uncovering your strengths, finding relief, and building resilience, helping you create a life aligned with your values and purpose. Whether you’re seeking to overcome emotional challenges or striving for personal growth, I’m here to guide and support you every step of the way. Discover the potential of holistic therapy and coaching at Renew. Book your session today and take the first step towards a more balanced and fulfilling life.  
13 Years Experience
Online in Upper Sandusky, OH (Online Only)
New York City, New York therapist: Dr. Michelle Solomon, psychologist
ACT

Dr. Michelle Solomon

Psychologist, PsyD
Online therapy can be incredibly helpful for those who would like to make time for therapy but are on busy schedules. My practice provides a supportive space where you can show up exactly as you are.  
9 Years Experience
Online in Upper Sandusky, OH (Online Only)
Shakopee, Minnesota therapist: Gayle MacBride, psychologist
ACT

Gayle MacBride

Psychologist, PhD, LP
You may be the person everyone depends on. The one who performs, leads, manages, and keeps going no matter what. From the outside, you look capable and composed. But inside, you feel exhausted, anxious, disconnected, overwhelmed, or unable to sleep. What used to feel manageable now feels impossible. You are tired of white-knuckling your way through a life that looks successful on paper, but feels unsustainable in reality. I’m Dr. Gayle MacBride, a licensed psychologist with more than 20 years of clinical experience. I work with high-achieving adults navigating burnout, insomnia, relationship strain, trauma, and relentless internal pressure. Many of my clients have already tried pushing through on their own. They are not looking for generic advice or passive therapy. They want experienced, evidence-based care that is practical, strategic, and built for meaningful change. My approach is direct, compassionate, and active. We identify what is driving the distress, define clear goals, and use a structured plan to help you move forward. Depending on your needs, I draw from CBT for anxiety and depression, CBT-I for insomnia, Prolonged Exposure and CPT for trauma, and Gottman-informed skills for relationship concerns. For couples who feel unsure whether to stay together, separate, or recommit, I also offer Discernment Counseling. This is therapy designed to help you sleep better, think more clearly, feel more grounded, and function in a way that is effective and sustainable. I offer telehealth for clients in 40+ states, and in-person visits for people in the Southern Metro of Minneapolis. If you are ready to stop performing wellness and start making real changes, I’m here to help.  
20 Years Experience
Online in Upper Sandusky, OH
London, Ohio therapist: Darby Creek Counseling, counselor/therapist
ACT

Darby Creek Counseling

Counselor/Therapist
We are currently offering TeleTherapy services within the State of Ohio.  
19 Years Experience
Online in Upper Sandusky, OH
Crofton, Maryland therapist: Beth Janis, psychologist
ACT

Beth Janis

Psychologist, Ph.D.
Life can be full of difficult moments, unexpected transitions, and painful relationships. They may leave you feeling overwhelmed, discouraged, or as though you’ve lost who you are. You may be finding yourself resorting back to old patterns during times of stress, even if those patterns no longer serve you well. Although you may be feeling stuck, you’re sure that you want things to change. Together, we can walk through your experiences side by side. You deserve a space in which you feel heard and supported, and where we can work towards gaining a deeper understanding of yourself, your experiences, and your relationships. Clients come to me seeking a therapist who is warm, understanding, and accepting. I always strive to meet you where you are - to follow your pace, to assist you in identifying and navigating the places you feel stuck, and to collaborate with you on moving toward the goals that are important to you. As a licensed clinical psychologist with extensive experience supporting children, adolescents, and adults, I tailor my approach to fit your current needs, as well as your unique strengths and concerns. You don't have to keep going through this alone. Contact me for a free 15-minute consultation to determine if we could be a good fit.  
8 Years Experience
Online in Upper Sandusky, OH

Acceptance & Commitment Therapy (ACT) therapists in Upper Sandusky, Ohio Statistics

Acceptance & Commitment Therapy (ACT) therapists in Upper Sandusky, Ohio average 14 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (72%), and Stress (59%).

Average years in practice

14 Years Experience

Average cost per session

$202

Gender ID

69% Female
27% Male
3% Non-Binary
1% Gender Fluid

Session Type

51% Online Only
49% In Person and Online

Top Specialties

87% Anxiety or Fears
72% Depression
59% Stress
57% Trauma and PTSD
45% Social Anxiety
43% Self Esteem
41% Loss or Grief

More therapy options for Upper Sandusky