Online Codependency therapists in Upper Sandusky, Ohio OH
We are proud to feature top rated online Codependency therapists in Upper Sandusky. We encourage you to review each profile to find your best match.
The Empowering Space PLLC
Licensed Clinical Social Worker
Break Free from Codependency & Build Healthier Relationships
Do you find yourself constantly putting others’ needs before your own, struggling with boundaries, or feeling like your self-worth depends on others’ approval? Codependency can keep you stuck in unhealthy relationship patterns, but you don’t have to navigate it alone. At The Empowering Space, we help you identify codependent behaviors, build self-confidence, and develop healthier, more balanced relationships—whether with a partner, family member, or friend.
Using Cognitive-Behavioral Therapy (CBT), boundary-setting techniques, and self-empowerment strategies, we work together to help you gain clarity, set healthier boundaries, and prioritize your well-being without guilt. You deserve relationships that are mutually fulfilling, not one-sided.
Let’s help you reclaim your independence, self-worth, and emotional freedom.
7 Years Experience
Online in Upper Sandusky, OH (Online Only)
New Beginnings Christian Counseling
Marriage and Family Therapist, MA, LMFT
Codependency often develops from early attachment wounds, trauma, or environments where love felt conditional. You may find yourself over-functioning, people-pleasing, struggling with boundaries, or tying your worth to being needed. In therapy, we gently explore the roots of these patterns and help you build a stronger, more secure sense of self. Together, we work on developing healthy boundaries, emotional regulation, and self-worth grounded in truth—not performance—so you can experience balanced, life-giving relationships rather than exhausting ones.
15 Years Experience
Online in Upper Sandusky, OH
Bold Expressions Therapy
Psychologist, Psy.D.
Codependency is a circular pattern that emerge in relationships when one person needs another person to need them in order to keep the relationship going. This is an unhealthy pattern and often leads to unhappiness and toxic patterns in relationships. I approach these relationships from a place of empathy and concern for all parties involved. It is my goal to illuminate these patterns and teach individuals to set healthy boundaries that will allow them to break free of codependent relationships and live healthier and happier lives with friends and family.
6 Years Experience
Online in Upper Sandusky, OH
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 40 years
Co-dependency is an expression of the False Self developed in a narcissistic &/or alcoholic home. It's the compulsion to find one's identity through the eyes of other people, instead of from inside oneself. (Blog : 2017)
40 Years Experience
Online in Upper Sandusky, OH (Online Only)
Mind Body Connections
Counselor/Therapist
As an underlying issue that so many individuals struggle with, education around this is imperative followed by psychoeducation around how to set healthy boundaries with others.
28 Years Experience
Online in Upper Sandusky, OH
Veronica Bojerski
Counselor/Therapist, Licensed Professional Clinical Counselor, LPCC-S and Certified Hypnotherapist, CHt
I have over 20 years of experience working with clients in recovery and who have come from toxic family systems.
28 Years Experience
Online in Upper Sandusky, OH
Kelsey Beil, Amplify Counseling Services, LLC
Licensed Clinical Social Worker, LISW-S
Helping individuals and couples to build interdependent relationships and move away from codependent patterns and belief.
14 Years Experience
Online in Upper Sandusky, OH (Online Only)
TheraVault
Licensed Clinical Social Worker, LISW-S, LICDC
We assist clients in understanding their codependency issues through psychoeducation, support, building boundaries, and learning positive coping strategies and processing skills to help manage their relationships and life.
3 Years Experience
Online in Upper Sandusky, OH
Aysha DeSilva
Psychologist, Psy.D.
I support individuals who struggle with codependency and patterns of losing themselves in relationships. Using psychodynamic therapy, interpersonal therapy, acceptance and commitment therapy (ACT), and EMDR, I enjoy helping clients understand the underlying experiences that add to these patterns while building healthier relationships and a stronger sense of self.
4 Years Experience
Online in Upper Sandusky, OH (Online Only)
Kristin Harris
Psychologist, PhD
If you find yourself caught in the cycle of codependency, know that there is hope for breaking free and rediscovering your independence and self-worth. As a psychologist specializing in codependency treatment, I offer a supportive and non-judgmental space where we can explore the underlying patterns and dynamics that contribute to this challenging relationship dynamic. Utilizing a Cognitive Behavioral Therapy (CBT) approach, I provide personalized strategies to help you identify and change unhealthy behaviors and thought patterns, empowering you to establish healthier boundaries and cultivate a stronger sense of self. Together, we will embark on a journey towards healing and personal growth, enabling you to create more fulfilling and balanced relationships in your life. Reach out today to begin your journey towards liberation from codependency.
17 Years Experience
Online in Upper Sandusky, OH
Peter Gould
Psychologist, Ph.D.
As a licensed clinical psychologist specializing in codependency, I provide compassionate and effective treatment for individuals involved in enmeshed relationships who seek to develop a stronger sense of self and establish healthier boundaries. My approach, informed by evidence-based therapies such as CBT and interpersonal therapy, is customized to address the unique needs of each individual.
22 Years Experience
Online in Upper Sandusky, OH (Online Only)
Candace Plattor
Drug and Alcohol Counselor, M.A. in Counselling Psychology from Adler University
When we keep trying to put other people's needs ahead of our own, we lose ourselves in terms of our self-care and our self-respect. Often families do this with the addicts they love - and it creates a lose-lose situation for everyone concerned,
35 Years Experience
Online in Upper Sandusky, OH (Online Only)
Gayle MacBride
Psychologist, PhD, LP
Codependency is a learned pattern of interacting. We can unlearn these patterns, too. First we are going to identify the needs and learn more accurate self talk around self-esteem and self-worth. We will talk about triggers that might cause you to fall back into old patterns and ways to act with love, but not entangled in someone else's distress.
20 Years Experience
Online in Upper Sandusky, OH
Melissa LaCour
Licensed Professional Counselor, LPC
Codependency shows up quietly — in the habit of prioritizing everyone else's needs before your own, in the anxiety that comes when you try to set a boundary, in the way your emotional state rises and falls with someone else's. Many of my clients don't initially name it as codependency. They just know that they feel responsible for people in a way that exhausts them, and that saying no feels dangerous. Therapy gives you space to examine where those patterns came from, what they're costing you, and how to build relationships that feel genuinely mutual rather than one-sided.
8 Years Experience
Online in Upper Sandusky, OH
Inner World Counseling Services PLLC
Licensed Professional Counselor, LPCC
Codependency often develops as a brilliant survival strategy in response to past trauma or unpredictable environments. If you find yourself constantly reading the room, managing everyone else’s moods, or feeling an intense wave of guilt whenever you try to say 'no,' you are likely trapped in a codependent loop. I help chronic peacekeepers and over-functioners dismantle the 'fawn' response that keeps them neglecting their own needs. Together, we will work to untangle your identity from the burdens of others, quiet the fear of conflict, and build the confidence to set firm, healthy boundaries without the crushing weight of guilt
9 Years Experience
Online in Upper Sandusky, OH (Online Only)
Imagine Recovery Counseling LLC (Kristen Gidel Kelly)
Counselor/Therapist, LPCC-S, LICDC, CTTS, Certified EMDR Therapist and Consultant
Imagine Recovery Counseling prioritizes trauma and somatic healing for mental health, substance use, and behavioral concerns. We serve adults and couples age 18+ and specialize in EMDR, Somatic Experiencing, and Couples counseling services to address trauma related issues. We welcome clients with a variety of MH issues and strive to serve as an ally to unserved populations (BIPOC, LGBTQIA+, Military and First Responders, and Neurodivergent). Email us directly and we will respond within 24 hours! I post weekly on Wed with the current status of our waitlist and who is taking clients. No wait right now!
Our therapists are trained in trauma informed care protocols, including EMDR, Parts work (IFS/Ego State), DBT skills, iREST, Somatic Experiencing, ACT and CBT. Kristen also provides EMDR Consultation and Supervision for Counselors. Chris, Sarah, Polly, Linda, and Jessica are accepting clients! We operate off a short waiting list for the rest of the team.
We are competent. We believe you. We know what to do. We got you. We are mindful of our space and strive to provide trauma informed care. Our providers have lived experience and the knowledge to help. You have spent your whole life surviving; it's time to thrive and life the life you want to live. In person or virtual. Daytime and evening hours.
19 Years Experience
Online in Upper Sandusky, OH
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
Chronic people-pleasing, fear of abandonment, and a habit of prioritizing others' needs over your own can quickly drain your mental well-being. Using evidence-based cognitive behavioral strategies, I help individuals identify the origins of codependent habits and break free from toxic relationship cycles. Our clinical work focuses heavily on establishing healthy personal boundaries, building secure attachment styles, and shifting the therapeutic lens back to your own self-worth, autonomy, and identity.
23 Years Experience
Online in Upper Sandusky, OH (Online Only)
Cynthia A. Criss
Counselor/Therapist, LPC, LPCC, CSAT
Codependency and addiction are closely linked, as codependent behaviors often arise in relationships where addiction is present. Whether the addiction involves substances, behaviors, or other compulsions, codependency can perpetuate unhealthy cycles, enabling the addict while compromising the emotional well-being of the codependent individual.
The Role of Professional Help:
Therapy: Individual or couples therapy can address the root causes of codependency and addiction, promoting healthier interactions.
Family Systems Work: Addiction and codependency often stem from family dynamics, making family therapy a valuable tool.
Education: Understanding addiction as a disease and codependency as a learned behavior can foster empathy and promote healthier choices.
22 Years Experience
Online in Upper Sandusky, OH
Cassandre Charnel
Licensed Clinical Social Worker
Codependent relationships are often described as being marked by intimacy problems, dependency, control (including caretaking), denial, dysfunctional communication and boundaries, and high reactivity. There may be imbalance within the relationship, where one person is abusive or in control or supports or enables another person's addiction, poor mental health, immaturity, irresponsibility, or under-achievement.
Under this conception of codependency, the codependent person's sense of purpose within a relationship is based on making extreme sacrifices to satisfy their partner's needs. Codependent relationships signify a degree of unhealthy "clinginess" and needy behavior, where one person does not have self-sufficiency or autonomy. One or both parties depend on their loved one for fulfillment. The mood and emotions of the codependent are often determined by how they think other individuals perceive them (especially loved ones). This perception is self-inflicted and often leads to clingy, needy behavior which can hurt the health of the relationship.
Addressing codependency in one's life can be very freeing and is the key for many in establishing and defining a healthy relationship with self and others.
10 Years Experience
Online in Upper Sandusky, OH
My Integrity Counseling
Licensed Professional Counselor, LPC, LPCC, LSW, LISW
Codependency counseling for those in need.
31 Years Experience
Online in Upper Sandusky, OH (Online Only)
Codependency therapists in Upper Sandusky, Ohio Statistics
Codependency therapists in Upper Sandusky, Ohio average 18 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (88%), and Depression (85%).
Average years in practice
18 Years Experience
Average cost per session
$195
Gender ID
| 62% |
Female |
|
| 30% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 88% | Anxiety or Fears |
| 85% | Depression |
| 73% | Self Esteem |
| 68% | Stress |
| 68% | Loss or Grief |
| 62% | Trauma and PTSD |