Online Anxiety therapists in Altus, Oklahoma OK
We are proud to feature top rated online Anxiety therapists in Altus. We encourage you to review each profile to find your best match.
Anxiety
Ashley Maynard
Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
Hypnotherapy for Anxiety & Fears: Reclaim Your Calm and Confidence
Anxiety and fear can feel overwhelming—like a constant weight on your chest, a racing mind that won’t slow down, or an unshakable sense of worry. But you don’t have to stay trapped in the cycle of overthinking, panic, or self-doubt.
Hypnotherapy offers a powerful, natural way to quiet the mind, release fear-based patterns, and regain control over your thoughts and emotions. Through guided hypnosis, you can:
✔ Reduce Stress & Overwhelm – Learn to relax deeply and shift your mind from fear to calm.
✔ Overcome Phobias & Unwanted Fears – Reprogram the subconscious to replace fear with confidence.
✔ Break Free from Negative Thought Loops – Release intrusive worries and regain peace of mind.
✔ Increase Inner Strength & Resilience – Develop powerful coping strategies to handle challenges with ease.
Your mind is capable of change, and through hypnotherapy, you can retrain it to embrace calm, clarity, and confidence.
Take the first step toward a more peaceful, fearless life—schedule a session today!
2 Years Experience
Online in Altus, OK (Online Only)
Anxiety
LS Associates LLC
Psychologist, Ph.D.
I work extensively with anxiety, especially as it relates to trauma.
18 Years Experience
Online in Altus, OK
Anxiety
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
With a myriad of tool I work with clients to find root causes of their anxiety and fears and lead them through to clarity and energetic rebalancing.
11 Years Experience
Online in Altus, OK (Online Only)
Anxiety
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
Many high functioning adults live with a level of anxiety that no one around them would ever guess. You may appear steady and capable while privately managing a nervous system that feels overworked: racing thoughts, tension you cannot unwind, irritability, or a constant sense that you need to stay “on” to keep life moving. Anxiety often shows up not as panic, but as overthinking, emotional shutdown, or feeling like you are bracing for something you cannot quite name. In therapy, we slow down enough to understand what your anxiety is protecting, what it anticipates, and what it has learned from years of carrying more than your internal resources could comfortably hold. We look at the patterns that once helped you cope, such as staying ahead of everything, taking on too much, or managing others’ needs, and how those same strategies may now be costing you ease, connection, or a sense of yourself. Our work helps you recognize the early signals in your body, understand the emotional logic beneath your reactions, and build a more supportive internal rhythm. This is not about eliminating fear. It is about reducing the burden of managing everything alone and creating a life that does not require constant vigilance to maintain.
26 Years Experience
Online in Altus, OK
Anxiety
Ben Livesay
Licensed Clinical Social Worker, LCSW
Overwhelming anxiety and fear cause immobilizing impairments in daily life, and can lead to other problems like addiction or depression. While medication can help with anxiety, the only way to address it fully is to learn and practice skills for tolerating the situations that lead to our fight/flight/freeze responses. Contact me today so that we can work on setting you free from fear, and free to live your life.
7 Years Experience
Online in Altus, OK (Online Only)
Anxiety
Dina Hijazi
Psychologist, PhD, CSAT
In my work with anxiety and fear, I create a supportive, non-judgmental space where you can understand and manage the intense emotions that often feel overwhelming. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), mindfulness practices, and exposure techniques, I help clients break free from patterns of avoidance and worry. Together, we work toward building resilience, confidence, and a sense of control over your life. Healing is possible, and you don't have to face it alone.
35 Years Experience
Online in Altus, OK
Anxiety
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
I offer CBT-focused therapy to help you better cope with worry, anxiety, panic, and overwhelm. Often with anxiety, we start to avoid things that cause discomfort or unpleasant emotions. My goal is to help you re-engage with things you have stepped away from due to anxiety and panic. Through therapy, we'll work to understand how patterns of behavior can keep you stuck in anxiety spirals, and find a way forward where you can focus on the things that matter to you.
13 Years Experience
Online in Altus, OK
Anxiety
Shannon Gorres
Life Coach, MDiv, MA
Whether is social anxiety, climate or eco-anxiety, attachment anxiety, or another form, I hear you. We are in unprecedented times of both social pressure and information overload. I live with intergenerational anxiety, and I share techniques to honor its wariness and have a calmer and more fun life. They can include guided imagery, breathing techniques, earth grounding, and more. But you may have heard about these before. The trick isn't knowing about them, it's finding a connection to what actually works for you when you need it- and that is what we discover.
11 Years Experience
Online in Altus, OK
Anxiety
Devon Davasher
Licensed Clinical Social Worker, LCSW, CCM, CFSW, Master ART Practitioner
I work with adults who feel stuck in worry, overthinking, panic, self-doubt, or constant stress. Therapy can help you better understand your anxiety, calm your nervous system, challenge unhelpful patterns, and build more confidence in how you respond to fear and uncertainty.
13 Years Experience
Online in Altus, OK (Online Only)
Anxiety
Erika Gray
Psychologist, Psy.D
Anxiety is the most pervasive mental health concern in our society. I utilize CBT and exposure approaches to address the thoughts that fuel the anxiety that is disrupting your life.
15 Years Experience
Online in Altus, OK (Online Only)
Anxiety
Juniper Mental Health
Psychologist, PhD
As one of our primary areas of expertise, we specialize in treatment of all forms of anxiety and fears, including social anxiety, phobias, panic attacks, general anxiety, and more. Anxiety and fears can require very specialized treatment and our team is well equipped to guide you through that process.
8 Years Experience
Online in Altus, OK (Online Only)
Anxiety
Emily Blitz
Psychologist, PsyD
Anxiety often is often hard to experience, but it's also a signal pointing to your needs, relationships, or sense of safety. In our work together, we focus on calming your nervous system while also exploring what your anxiety might be trying to tell you—especially in relation to your early experiences, important life changes, or patterns in close relationships. By approaching it with curiosity and care, anxiety can become a guide toward greater understanding and a steadier sense of calm.
12 Years Experience
Online in Altus, OK (Online Only)
Anxiety
Renew Restoration
Licensed Professional Counselor, LPC-S
Anxiety is rarely just worry. For many people, it's the nervous system doing exactly what it learned to do: scanning, preparing, managing, and staying ahead of what might go wrong. It often developed for good reasons, in environments where staying alert meant staying safe.
We don't just work to quiet the anxiety. We work to understand it, what it's protecting, what it's responding to, and what it might be signaling about patterns that are ready to shift. When you understand the function beneath the fear, you gain real choice in how you respond.
7 Years Experience
Online in Altus, OK (Online Only)
Anxiety
Dr. Kelsi Clayson
Psychologist, Psy.D.
There are many ways that anxiety can manifest in our lives. At low, manageable levels, anxiety can actually be beneficial and help drive us. It can keep us on track to meet deadlines or prevent us from getting complacent. However, most people come to therapy when anxiety begins to feel more harmful than helpful. Whether it’s a specific worry that keeps coming up, or a chronic, global anxiety that affects multiple areas of your life, we will work together to turn down the volume on anxiety and start making room for what’s important to you.
8 Years Experience
Online in Altus, OK
Anxiety
Cindy Haines, Psy.D
Psychologist, Psy.D
Anxiety, panic, and fear can feel overwhelming, interfering with daily life, relationships, and overall well-being. At Stress & Anxiety Services, we specialize in treating these challenges using proven, evidence-based therapies tailored to each individual’s needs. Our approach includes: -Cognitive Behavioral Therapy (CBT): Helps individuals identify and change unhelpful thought patterns that contribute to excessive worry and fear. - Exposure Therapy: Gradual, controlled exposure to feared situations to reduce avoidance and build confidence. - Panic-Focused Treatment: Teaches skills to manage and reduce the intensity of panic attacks, including breathing techniques and cognitive restructuring. - Mindfulness and Relaxation Techniques: Helps regulate the body’s stress response and improve emotional resilience. With secure telehealth services available nationwide, expert care is now more accessible than ever. Our goal is to help you gain control over anxiety and fear, so you can live with greater confidence and peace of mind.
25 Years Experience
Online in Altus, OK (Online Only)
Anxiety
Authentic Counseling Services- Richard Turnham
Counselor/Therapist, LPC-S, LADC-S
We all have anxiety and fears. These are your brain's way of preparing you to deal with a threat and your brain's attempt to keep you safe. The brain triggers responses in your body and mind, but oftentimes this system becomes unbalanced and overwhelming for people. This is especially true if you don't understand your fears/anxieties and if you do not understand how to get control of your body and mind through various coping skills. You can get control of your fear/anxiety and develop effective ways to manage it. I'd love to help you through that process.
17 Years Experience
Online in Altus, OK
Anxiety
Rachael Keyser, PsyD
Psychologist, PsyD
Anxiety can feel overwhelming, but with the right therapeutic tools, you can regain control. I help clients manage their anxiety through mindfulness, cognitive-behavioral strategies, and relaxation techniques, allowing them to reduce stress and build confidence in navigating life’s challenges.
4 Years Experience
Online in Altus, OK
Anxiety
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
i have a 95% success rate with healing anxiety. There are key dietary components which must be assessed and, in hypnosis, are very easy to fix. Once the body is stabilized, we go on to identify childhood challenges and traumas that are related to the anxiety. These issues are released by being pulled out by their roots by a specialized combination of releasing and hypnotherapy techniques.
14 Years Experience
Online in Altus, OK
Anxiety
Allen Wood
Psychologist, Psy.D.
As a psychologist specializing in anxiety treatment, I integrate Eye Movement Desensitization and Reprocessing (EMDR) with Internal Family Systems (IFS) to create a comprehensive structure of support and healing. I draw upon principles of Interpersonal Neurobiology to understand how anxiety activates our nervous systems, and how our situation, relationships, internal conflicts, and past experiences all work together to help and hinder our ability to manage. In our work together, you can expect a high level of collaboration, deeply compassionate understanding, and an abundance of metaphors as we tailor the therapy process to your needs, strengths, and situation.
8 Years Experience
Online in Altus, OK (Online Only)
Anxiety
Kristy Spriggs
Licensed Clinical Social Worker, MSW, LCSW
I know just how you feel. The world can be a very scary place sometimes, and even when it's not, sometimes our nervous system did not get the memo. I enjoy helping people, like myself, who share a body with a nervous system that is a total drama queen.
3 Years Experience
Online in Altus, OK (Online Only)
Anxiety therapists in Altus, Oklahoma Statistics
Anxiety therapists in Altus, Oklahoma average 17 years of experience and charge around $211 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (78%), and Stress (61%).
Average years in practice
17 Years Experience
Average cost per session
$211
Gender ID
| 63% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 78% | Depression |
| 61% | Stress |
| 54% | Trauma and PTSD |
| 49% | Self Esteem |
| 48% | Loss or Grief |
| 48% | Social Anxiety |