Online Codependency therapists in Hugo, Oklahoma OK
We are proud to feature top rated online Codependency therapists in Hugo. We encourage you to review each profile to find your best match.
Erica Hart
Psychologist, PhD in Clinical Psychology
Understanding our relational and attachment patterns helps get at the root of codependency issues. Through therapy, I can help you understand the origins of your current challenges with balancing dependence and independence.
17 Years Experience
Online in Hugo, OK
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with young adults and adults who have learned to orient themselves around other people’s needs, emotions, or expectations at the expense of their own. This can look like being the reliable one, the steady one, the person others turn to, while privately feeling depleted, unseen, or unsure where your own preferences begin. Many people I see have spent years managing relationships, smoothing conflict, or carrying more than their share because it felt safer than disappointing someone or risking disconnection.
Codependent patterns often develop in situations where you had to stay attuned to others to keep the peace, where your worth was tied to being helpful or accommodating, or where expressing your own needs led to tension, withdrawal, or criticism. Over time, this can make it hard to trust your internal signals, set boundaries without guilt, or believe that your needs matter as much as anyone else’s.
In our work together, we look at how these patterns formed, what they have protected you from, and how they show up in your relationships today. We make space for the part of you that learned to stay small, agreeable, or over responsible in order to feel safe, and for the part of you that is tired of doing so much emotional labor. From there, we explore what it means to move through relationships with more clarity, self‑respect, and choice, without abandoning the parts of you that have worked so hard to keep things stable. Supporting people who have organized themselves around others for a long time is central to my practice, and I have deep respect for how much you have carried.
26 Years Experience
Online in Hugo, OK
Aysha DeSilva
Psychologist, Psy.D.
I support individuals who struggle with codependency and patterns of losing themselves in relationships. Using psychodynamic therapy, interpersonal therapy, acceptance and commitment therapy (ACT), and EMDR, I enjoy helping clients understand the underlying experiences that add to these patterns while building healthier relationships and a stronger sense of self.
4 Years Experience
Online in Hugo, OK (Online Only)
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in the treatment of codependency and utilize elements of self-compassion, communications skills and emotion focused therapy (EFT) to help clients improve boundary setting .
22 Years Experience
Online in Hugo, OK
Fusion Behavioral Health, LLC
Licensed Clinical Social Worker
Assessments and treatment for teens and adults, in person or telehealth, several in person and telehealth therapists available
12 Years Experience
Online in Hugo, OK
Amy Look
Psychologist, PhD, LP
Are you feeling overwhelmed by a constant need to please others, often at the expense of your own well-being? Do you struggle with setting boundaries, or making your needs known in relationships? Together, we'll work toward developing healthy boundaries, enhancing your self-esteem, and building fulfilling relationships without losing sight of who you are. If you’re ready to embark on this journey toward your authentic self, reach out now.
7 Years Experience
Online in Hugo, OK (Online Only)
Devon Davasher
Licensed Clinical Social Worker, LCSW, CCM, CFSW, Master ART Practitioner
I help adults who feel stuck in people-pleasing, overfunctioning, difficulty saying no, or losing themselves in relationships. Therapy focuses on building self-trust, healthier boundaries, emotional clarity, and a stronger sense of identity so relationships can feel more balanced and secure.
13 Years Experience
Online in Hugo, OK (Online Only)
Arianna Place, Somatic, Nature-Based, EMDR
Licensed Professional Counselor, MS, LPC-C
I enjoy helping people get to the root of codependency, which is most often a manifestation of attachment wounding and trauma.
2 Years Experience
Online in Hugo, OK
Stephanie Lane
Licensed Professional Counselor, M.A., LPC, ATR-BC
Codependency is often developed from past childhood experiences. I work with clients to identify unhealthy relationship patterns and challenge negative thoughts and fears that sabotage healthy decisions and quality of life.
20 Years Experience
Online in Hugo, OK
Erika Gray
Psychologist, Psy.D
If you have trouble differentiating yourself from others, if your needs are way down on the list of priorities...maybe we should talk.
15 Years Experience
Online in Hugo, OK (Online Only)
Amanda Cummings Brandenburg
Psychologist, PhD
Survivors of trauma often seek to overcome patterns of codependency in their relationships. I employ an empowerment approach to helping people focus on developing better self-esteem and self-awareness engage in healthier relationship patterns.
11 Years Experience
Online in Hugo, OK
Bold Expressions Therapy
Psychologist, Psy.D.
Codependency is a circular pattern that emerge in relationships when one person needs another person to need them in order to keep the relationship going. This is an unhealthy pattern and often leads to unhappiness and toxic patterns in relationships. I approach these relationships from a place of empathy and concern for all parties involved. It is my goal to illuminate these patterns and teach individuals to set healthy boundaries that will allow them to break free of codependent relationships and live healthier and happier lives with friends and family.
6 Years Experience
Online in Hugo, OK
Denise Bike
Psychologist, PhD
What if you could be connected and also have boundaries? An in-depth intensive with Dr. Bike could support you on your journey to realigning with your inner compass — so your drive comes from self-trust, not self-sacrifice.
13 Years Experience
Online in Hugo, OK (Online Only)
Authentic Counseling Services- Richard Turnham
Counselor/Therapist, LPC-S, LADC-S
Despite what people might say, we all care about what other's think about us. An issue arises when we lack internal sources of self-worth and search outside of ourselves to find worth. We rely on others to make us feel "good" or find ourselves trapped in a relationship with someone else that relies on us to make them feel good. Either way the result is an emotionally draining, unfulfilling relationship filled with resentments. I'd love to help you work through this.
17 Years Experience
Online in Hugo, OK
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
If you tend to lose yourself in relationships or struggle with boundaries, you’re not alone. I help clients break free from codependent patterns and build more balanced, fulfilling connections with others — and with themselves.
17 Years Experience
Online in Hugo, OK (Online Only)
Peter C. Jackson, PsyD
Psychologist, PsyD
If you find yourself consistently prioritizing others' needs over your own, struggling with boundaries, or seeking external validation, you may be experiencing patterns of codependency. My approach offers a clear path to reclaiming your authentic self. We will work to identify these ingrained dynamics, fostering a deeper connection to your inner wisdom and personal truth. The goal is to empower you to navigate relationships with greater clarity, strengthen your sense of self, and build truly balanced and fulfilling connection.s
33 Years Experience
Online in Hugo, OK
Natalie Campbell
Psychologist, PsyD; LLC
A fancy word for relationships and behaviors that are messy, confusing, and so hard to walk away from. After all, you love the person(s), despite the addiction/behaviors/dynamic. We all have some codependent behaviors. After all, we are human and wired to connect, but how do you know when you've 'crossed the line' and it is toxic? These are topics for us to explore.
29 Years Experience
Online in Hugo, OK (Online Only)
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component offer the development of healthy boundaries, self-awareness, and interpersonal skills to build balanced and fulfilling relationships.
24 Years Experience
Online in Hugo, OK
Kelli Tahaney
Psychologist, Licensed Clinical Psychologist, Ph.D.
Codependency is an interpersonal relationship dynamic that is common for individuals with loved ones struggling with substance use. It can also at times present as a challenging relationship dynamic for adolescents as they are trying to separate from family of origin and gain full independence. In either case, I can help with healing from codependence, developing healthier boundaries, and communicating with loved ones about codependent tendencies.
5 Years Experience
Online in Hugo, OK
Dr. Brittany Jacobson
Psychologist, PhD, CST
You may find yourself prioritizing others’ needs, emotions, or expectations at the expense of your own. Together, we explore the patterns that keep you overextended or disconnected from yourself, often rooted in early relationships or learned roles. I will help you honor your own needs and voice, develop clearer boundaries, and connect to others without abandoning yourself.
10 Years Experience
Online in Hugo, OK
Codependency therapists in Hugo, Oklahoma Statistics
Codependency therapists in Hugo, Oklahoma average 18 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (92%), and Depression (89%).
Average years in practice
18 Years Experience
Average cost per session
$204
Gender ID
| 58% |
Female |
|
| 35% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 100% | Codependency |
| 92% | Anxiety or Fears |
| 89% | Depression |
| 79% | Self Esteem |
| 75% | Stress |
| 75% | Loss or Grief |
| 66% | Social Anxiety |