Online Depression therapists in Pauls Valley, Oklahoma OK
We are proud to feature top rated online Depression therapists in Pauls Valley. We encourage you to review each profile to find your best match.
Depression
Dr. Jeffrey Spodak
Psychologist, Psy.D.
I focus on understanding what the underlying causes of your depression may be towards creating lasting change. Often this involves in-depth exploration of your life's history while also focusing on change in the here and now.
26 Years Experience
Online in Pauls Valley, OK
Depression
Dr. Linda Leiphart
Psychologist, PsyD
I have extensive training and expertise in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Mindfulness-Based Therapies.
22 Years Experience
Online in Pauls Valley, OK
Depression
Dayna Nelson, PsyD, LP
Psychologist, PsyD, Licensed Psychologist
Many clients experience sadness, hopelessness, worthlessness, low motivation and fatigue, changes in appetite and sleep, and may also have thoughts of death. Integrative mental health explores not only symptoms and how you feel, but will help you expand your understanding of what contributes to your underlying depression and how to naturally improve it whenever possible. Dr. Nelson uses Integrative mental health that addresses brain health which is directly influenced by biological factors, psychological factors, social factors, and spiritual factors. Dr. Nelson will help you explore these four areas and ways to improve your brain health.
24 Years Experience
Online in Pauls Valley, OK
Depression
Teona Amble
Psychologist, Ph.D., LP
Are you feeling exhausted by life demands? Depression can make you feel physically, cognitively, and emotionally exhausted. The good news is that there is hope for change. I would like to help you fight back against depression by learning tools to build your coping skills and feel more confident in dealing with family, work, health, and relationship. Let's work together on your emotional toolbox!
15 Years Experience
Online in Pauls Valley, OK (Online Only)
Depression
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
Many of the adults I work with are high‑functioning professionals and students, often in high‑responsibility or high‑pressure roles, who are not falling apart on the outside. They go to work, show up for others, and do what needs to be done. Inside, things may feel flat, heavy, or empty. What once mattered now feels distant. Getting through the day can take more effort than anyone around you realizes. Depression can look like sadness, but it can also look like numbness, irritability, withdrawal, or feeling disconnected from yourself and others. You might notice difficulty getting started even on things you care about, feeling tired all the time or both on edge and drained, pulling away from friends or activities, harsh self‑criticism or a sense of worthlessness, or thoughts that life will never really feel different. In our work together, we take your experience seriously without rushing to fix it. We look at how depression shows up in your body, thoughts, and relationships, and at the contexts that may be shaping it, such as trauma, identity stress, chronic pain or illness, caregiving, or high‑pressure work and school environments. I offer a stable, non‑pressuring space where you do not have to pretend you are okay. From there, we begin to notice what lightens things even slightly, what still matters to you, and what small shifts are possible at a pace that respects your nervous system and your life.
26 Years Experience
Online in Pauls Valley, OK
Depression
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in the treatment of depression utilizing skills that increase self-compassion, mindfulness and valued living. Clients will become more active using Behavioral Activation which is shown by research to be more effective than medication.
22 Years Experience
Online in Pauls Valley, OK
Depression
Norma J. Perez
Psychologist, PhD
I approach depression initially by exploring your life circumstances and/or the thoughts going through your head that are trigging your mood. There are times when we may want to look at the old tape recordings playing through your head triggering depression. Once I have an idea of what is fueling your depression then we can target that. I teach your how to use thought strategies and behavior strategies to reduce depression and improve your mood. My goal is to teach you several tools so that in any given situation, you have a tool to use.
22 Years Experience
Online in Pauls Valley, OK
Depression
Dr. Steven J. Hanley
Psychologist, Ph.D.
Sadness is part of the human condition. The causes of it are often more complicated than it sometimes seems at face value. Sometimes we don't have any clue why we are sad or depressed. I am here to help you talk about these feelings in a safe, empathic environment.
23 Years Experience
Online in Pauls Valley, OK
Depression
Bruce Clark
Psychologist, PhD, LP
Depression can make everything feel heavier; maybe motivation fades, joy feels impossible, and even small tasks can seem overwhelming. You might feel stuck in self-criticism or like you’re just going through the motions. I offer therapy that meets you with warmth, curiosity, and respect, helping you understand what’s underneath the sadness and gently reconnect with purpose, energy, and hope.
4 Years Experience
Online in Pauls Valley, OK (Online Only)
Depression
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hey! If you're grappling with the heavy weight of depression, know that there's support just for you. We specialize in helping teens and adults like you navigate through these tough times. Together, we can work on understanding your feelings, finding coping strategies, and building a brighter tomorrow. In our sessions, you'll find a safe space to share your thoughts without judgment. Let's embark on a journey towards healing, one step at a time. Your well-being is our priority, and we're here to stand by you, offering guidance and support. You're not alone, and there's hope for a brighter, happier future.
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
17 Years Experience
Online in Pauls Valley, OK (Online Only)
Depression
Dr. Meghan Miller
Psychologist, PsyD, LP
Depression doesn’t always look like staying in bed. Sometimes it shows up as exhaustion, irritability, loss of motivation, or feeling disconnected from work, relationships, or even yourself. High-performing individuals often continue functioning on the outside while feeling flat or overwhelmed internally. In therapy, I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you identify unhelpful thought patterns, re-engage with meaningful activities, and reconnect with your values. Together, we’ll work to reduce self-criticism, build sustainable energy, and help you move from simply getting through the day to feeling more present and engaged in your life.
14 Years Experience
Online in Pauls Valley, OK (Online Only)
Depression
Chris Karcher
Psychologist, PsyD
Some research suggests that one in ten people currently have clinical depression and in a lifetime one out of five people will have depression. Although this is referred to as the 'common cold' of mental health issues, it can involve immense suffering. I draw from ACT, CBT and other modalities to help. For some people being listened to and understood by another person helps recovery from depression.
34 Years Experience
Online in Pauls Valley, OK
Depression
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
Whether you have significant depression or more general malaise or loss of meaningfulness in your life, we can work together to help you feel more content and happy. My approach is integrative, so I borrow from a variety of powerful, proven, and effective techniques. The goal is to help you find lasting contentment, happiness, and relief. Together we can decide whether CBT, psychodynamic, Narrative, or other humanistic techniques will work - the goal is to find the perfect mix of methods to bring you relief quickly.
25 Years Experience
Online in Pauls Valley, OK (Online Only)
Depression
Stephanie Lane
Licensed Professional Counselor, M.A., LPC, ATR-BC
Depression is a common symptom most people experience. It varies in range from mild to severe. I often utilize art therapy as way of self expression to process thoughts and feelings that are difficult to process with just talk therapy.
20 Years Experience
Online in Pauls Valley, OK
Depression
Renew Restoration
Licensed Professional Counselor, LPC-S
Depression is often more than sadness. It can look like numbness, disconnection, exhaustion, or quietly going through the motions while something beneath the surface has gone dim. We work to understand what's underneath, not just to lift the weight, but to understand what it's been carrying.
7 Years Experience
Online in Pauls Valley, OK (Online Only)
Depression
Dr. Ann Becker-Schutte; Healthy Balanced Life Psychology, LLC
Psychologist, Ph.D.
Depression is a serious illness, and can prevent you from accessing your normal coping tools and strategies. I work with clients to help them understand their depression and develop strategies to work around it.
23 Years Experience
Online in Pauls Valley, OK
Depression
Kourtney Bennett
Psychologist, Ph.D.
Depression can leave you feeling disconnected from yourself, your relationships, and the things that once mattered. Together, we'll work to understand the experiences contributing to your depression while building practical skills, reconnecting with your strengths, and moving toward a more meaningful and fulfilling life.
9 Years Experience
Online in Pauls Valley, OK
Depression
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Depression can feel like a heavy fog that is draining your energy, motivation, and joy in life. It affects how you think, feel, and connect with others. I provide a supportive and nonjudgmental space to help you explore the root causes of your depression, process difficult emotions, and develop tools to find relief. Together, we’ll work toward restoring hope, improving mood, and reconnecting you with a sense of purpose and well-being.
24 Years Experience
Online in Pauls Valley, OK (Online Only)
Depression
Craig Springer
Psychologist, PhD
Is sadness and despair overwhelming your experience of yourself and the world?
Do you feel as if a dark cloud is hovering over you?
Do even the simplest things seem too difficult to accomplish?
Do you wish you could just leave, even though you don’t even know where to go?
Are feelings of helplessness overwhelming you?
If you can identify with these descriptions, then you may be struggling with clinical depression. Depression can be temporary striking because of overwhelming life events or it can be more persistent.
Regardless of its source, there is effective treatment for these symptoms. I have extensive experience in helping clients improve their mood and quality of their life. I rely on evidence-based methods that can relieve emotional pain and aid clients’ recovery from debilitating symptoms.
I would love to partner with you to help you get you back to the enjoyment you want. Treatment can bring back positive feelings, allowing you to improve your connection with yourself and others, achieve fulfillment and help you to function at your best.
So if you’ve said to yourself…
“I can’t do anything right.”
“I’m a failure”
“There is no point to even trying.”
“ I’m doomed.”
“Nobody cares….”
“I wish I wasn’t here.”
… Then, let me help you. Give yourself a chance for a better life. You already took the first step by visiting this page. Contact me today so that we can discuss a plan to get you back on track.
20 Years Experience
Online in Pauls Valley, OK
Depression
Mun & Mind Therapy PLLC
Psychologist
Depression can impact every aspect of life, making even simple tasks feel overwhelming. For some, it may stem from loss, trauma, chronic stress, or difficult life circumstances; for others, it can feel difficult to explain. We work collaboratively with clients to understand their experiences, reconnect with their strengths, and create pathways toward healing, meaning, and hope while honoring the cultural and personal contexts that shape their lives.
2 Years Experience
Online in Pauls Valley, OK (Online Only)
Depression therapists in Pauls Valley, Oklahoma Statistics
Depression therapists in Pauls Valley, Oklahoma average 18 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (93%), and Stress (65%).
Average years in practice
18 Years Experience
Average cost per session
$208
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 93% | Anxiety or Fears |
| 65% | Stress |
| 56% | Loss or Grief |
| 56% | Trauma and PTSD |
| 53% | Self Esteem |
| 49% | Social Anxiety |