Online Internal Family Systems (IFS) therapists in Clarence-Rockland, Ontario ON, Canada CA
We are proud to feature top rated online Internal Family Systems (IFS) therapists in Clarence-Rockland. We encourage you to review each profile to find your best match.
IFS
Lisa O'Donovan
Registered Psychotherapist, RP
I am a Psychodynamic Psychotherapist, working with complex trauma and relationships. You may be feeling disconnected from yourself or others, struggling with healthy boundaries, or wanting a deeper sense of self-understanding. Repeating patterns in relationships, or the ongoing impact of (C-PTSD) childhood trauma, relationship or family dysfunction, addiction, PTSD & accumulative occupational trauma exposure can feel overwhelming, confusing, & exhausting.
I offer a safe, compassionate space to explore your story, reconnect to your sense of self, & work towards emotional processing. Together, we can make sense of your experiences, support your nervous system, cultivate self-compassion and create meaningful shifts.
Psychodynamic therapy is a thoughtful, relational approach to understanding how your . experiences shape how you feel, think, & relate today. We explore internal patterns, relational wounds, & long-standing defences. This can foster deep emotional understanding & healing, helping build more secure, fulfilling relationships with yourself, others and the world
I have additional training in support trauma exposed professionals, relational trauma repair, men, those coping with addiction and family members.
Having been an educator for 20 years, I have a special interest in working with education staff as well.
My approach is trauma-informed & grounded in respect for your inner knowing, honouring your nervous system & understanding your protective patterns. In honest reflection we begin to understand internalized patterns, heal emotional wounds, and foster change. If you're ready to explore therapy for trauma or relationships, I welcome the opportunity to connect.
4 Years Experience
Online in Clarence-Rockland, ON
IFS
Your Counselling
Licensed Clinical Social Worker
Your Counselling provides professional, licensed online therapy for clients across Alberta, Ontario, British Columbia, and Nova Scotia. From the comfort and privacy of your own home, we offer compassionate, evidence-based support for anxiety, depression, relationship issues, and more. Our goal is to help you overcome life’s challenges and regain balance through a secure, convenient virtual platform.
9 Years Experience
Online in Clarence-Rockland, ON
IFS
Krishna Vora
Registered Psychotherapist, Registered Psychotherapist
Online therapy allows you to access support from the comfort and privacy of your own space. I provide virtual psychotherapy to adults across Ontario who are navigating ADHD, anxiety, burnout, trauma, and emotional overwhelm. Sessions are designed to be practical, collaborative, and neurodiversity-affirming. Many clients appreciate that online therapy removes travel barriers and allows us to focus directly on what matters most—understanding your patterns, developing coping strategies, and building a life that feels more manageable and aligned with your needs.
9 Years Experience
Online in Clarence-Rockland, ON (Online Only)
IFS
Scott Greaves
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I provide online therapy across Ontario!
0 Years Experience
Online in Clarence-Rockland, ON
IFS
Atlas Therapy
Registered Psychotherapist, MA, RP
Online therapy is a great option for many clients and brings a world of benefits to your fingertips. Imagine having therapy sessions from the comfort of your own space, at a time that suits your schedule. No more commuting or geographical limitations. Online therapy provides the convenience and flexibility to connect with qualified therapists from anywhere. It's a discreet and private way to seek support, free from the worry of being seen entering a therapist's office. With secure technology, your personal information remains protected. Experience the accessibility and convenience of phone or virtual therapy—empowering you to prioritize your mental health on your terms.
11 Years Experience
Online in Clarence-Rockland, ON
IFS
The Cohen Clinic
Psychologist, Psy.D.
Dr. Amber Cohen, Founder and CEO of The Cohen Clinic, leads a holistic wellness practice dedicated to the mind-body connection.
The team includes Clinical Psychologists, Registered Psychotherapists, Social Workers, and Dietitians. We use evidence-based therapies to help you better understand yourself, build coping skills, and make meaningful changes. Alongside psychological therapy, we offer dietetic and naturopathic services to support both physical and mental health. Together, we’ll set goals, address challenges, and help you reach your full potential. Contact us today to begin your journey! Our Clinic Coordinator offers free phone consultations to discuss your needs and next steps.
14 Years Experience
Online in Clarence-Rockland, ON (Online Only)
IFS
Melanie Brooks
Pre-Licensed Professional, MACP Student - Associate Therapist
Online sessions make therapy accessible to everyone, and opens up the ability to connect with a counsellor who you feel fits you, regardless of where you live. I'd love to meet with you while you're in the comfort of your own space.
0 Years Experience
Online in Clarence-Rockland, ON (Online Only)
IFS
Amanda Spallacci
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Using evidence-based approaches, I create a safe and supportive space where you can explore your thoughts, emotions, and challenges. Whether you’re navigating anxiety, depression, life transitions, or relationship issues, my goal is to empower you with practical tools to foster growth, resilience, and well-being.
2 Years Experience
Online in Clarence-Rockland, ON
IFS
Emily Hiram
Registered Psychotherapist, RP
I offer online therapy using a secure video conferencing platform called doxy.me. Online counselling allows you to enjoy your session from the comfort of your own home, maybe while your children are napping or even while you are holding baby. In-person sessions are available as well.
12 Years Experience
Online in Clarence-Rockland, ON
IFS
Critical Trauma Therapy
Occupational Therapist, Registered Social Workers, Registered Psychotherapists
Critical Trauma Therapy is a leading provider of psychotherapy, counselling, and social work services dedicated to fostering mental health, emotional well-being, and overall wellness. Our team of licensed and compassionate therapists is committed to helping individuals and families navigate life's challenges, overcome obstacles, and achieve personal growth.
19 Years Experience
Online in Clarence-Rockland, ON
IFS
Sunlight Counselling, Melody Mann
Registered Social Worker, MSW, RSW
I offer secure, confidential online therapy sessions across Ontario for clients who prefer the convenience and comfort of connecting from home. Whether you’re navigating burnout, trauma, grief, chronic illness, or life transitions, therapy can be just as effective virtually as in person. Together, we’ll create a safe, supportive space to explore your challenges, build coping strategies, and work toward healing — all from wherever you feel most comfortable.
22 Years Experience
Online in Clarence-Rockland, ON
IFS
Joshua Lewis
Registered Psychotherapist, RP, CT
*ACCEPTING NEW CLIENTS*
Mission
As a Registered Psychotherapist, Joshua Lewis is focused on supporting individuals through a therapeutic process that seeks to restore mental and emotional wellness, provides avenues for deepening one's connection to self and others, while fostering compassionate inquiry, understanding and meaning-making into the challenging experiences that often make up a human life.
Approach
Joshua employs a psychodynamic approach that is rooted in the therapeutic relationship built between client and therapist.
This model of psychodynamic psychotherapy seeks to reveal the unconscious, dynamic content of the mind, in an effort to alleviate mental tension which can manifest in a variety of symptoms that distort and disrupt our sense of self and well-being.
By uncovering the hidden roots of our unintegrated thoughts, emotions and behaviours, we can consciously change how we experience the world and ourselves.
In addition, Joshua uses an embodied, trauma-sensitive approach that may include: Relational Psychotherapy, Internal Family Systems, Emotion-Focused Therapy, Art Therapy, Somatic-Focused Therapy, Contemplative Psychotherapy (Mindfulness-Based and Compassion-Based Therapy.)
Issues I Work With
These approaches may be particularly helpful for those seeking to work with: Abuse, Addiction, Anxiety, Bereavement, Career/Work, Chronic Pain, Depression, Divorce Separation, Grief/Loss, Infidelity, Intergenerational Trauma, Obsessive/Compulsive Tendencies, Relationships/Family, Sexuality and Gender, Spirituality, Trauma.
7 Years Experience
Online in Clarence-Rockland, ON
IFS
Rebekah Wright
Registered Psychotherapist, MDiv, RP
In addition to in-person sessions, I offer secure virtual therapy, allowing clients to access support in a flexible, private setting. Online sessions are designed to be as engaging and effective as in-person care, supporting consistent and meaningful therapeutic work.
5 Years Experience
Online in Clarence-Rockland, ON
IFS
Ms. Clare Pentelow
Licensed Clinical Social Worker, M.S.W., R.S.W.
I provide therapy through a video platform that is simple for my clients to use, and over the phone.
17 Years Experience
Online in Clarence-Rockland, ON
IFS
Jessica Batres - Raices Flourish
Registered Social Worker, MSW, RSW
Our sessions are collaborative, flexible, and deeply human. I don’t believe in “fixing” you — we focus on understanding your experiences, validating your story, and helping you feel grounded in your own identity.
I offer virtual therapy across Ontario in English, French, and Spanish.
Let’s connect for a free 15-minute consultation to see if we’re a good fit.
5 Years Experience
Online in Clarence-Rockland, ON
IFS
Thamina Ahmadzai
Registered Psychotherapist
I am committed to creating a safe and nurturing space where you can explore your thoughts, emotions, and challenges without judgment. We'll work together to uncover patterns, set goals, and develop practical strategies for managing challenges. I hope to provide the tools needed to ensure you reach the goals that we set! Feel free to reach out to schedule a free 15-minute consultation with me to get started and see if we are the right fit.
3 Years Experience
Online in Clarence-Rockland, ON (Online Only)
IFS
Donna Wigmore Counselling Services
Counsellor/Therapist, CCC, CT
The therapeutic connection we make will create possibilities for healing and emotional freedom. If you struggle with depression or anxiety we can work together to shift these patterns. If you have been overwhelmed and stuck in fight, flight, or freeze, we can explore how to navigate life in a different way, befriending your nervous system. I approach our work together as a feminist Highly Sensitive Person with a heart full of hope and gratitude to be able to work for justice and healing.
4 Years Experience
Online in Clarence-Rockland, ON
IFS
Ilana Blumenkranz
Registered Psychotherapist, Registered Psychotherapist
Providing online therapy
12 Years Experience
Online in Clarence-Rockland, ON (Online Only)
IFS
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
We are an online therapy clinic offering private therapy services to children, adolescents, adults and couples. We service clients in various areas within all of Ontario. Our flexible online therapy means you can access quality mental health support from anywhere in Ontario, all from the comfort of your home. Our dedicated therapists are here to help you navigate life’s challenges with personalized care.
8 Years Experience
Online in Clarence-Rockland, ON (Online Only)
IFS
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
You're doing everything right — and somehow still feel like you're drowning.
Work. Kids. Relationships. The endless list of things that need you. On the outside, you're holding it together. But inside, you're exhausted, anxious, and quietly wondering when it gets to be your turn.
You don't need someone to tell you to breathe more or journal your feelings. You need someone who actually gets it — and helps you figure out why you keep ending up here, and how to stop.
I draw from ACT, DBT-informed skills, and Solution-Focused approaches — grounded, practical, and at a pace that works for you.
Virtual sessions available across Ontario. In-person in Toronto. Free 15-minute consultation — reach out to start.
4 Years Experience
Online in Clarence-Rockland, ON
Internal Family Systems (IFS) therapists in Clarence-Rockland, Ontario, Canada Statistics
Internal Family Systems (IFS) therapists in Clarence-Rockland, Ontario, Canada average 10 years of experience and charge around $167 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Trauma and PTSD (78%), and Depression (73%).
Average years in practice
10 Years Experience
Average cost per session
$167
Gender ID
| 74% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 78% | Trauma and PTSD |
| 73% | Depression |
| 73% | Self Esteem |
| 69% | Stress |
| 57% | Loss or Grief |
| 53% | Relationship and Marriage Counseling |