Online Impulse Control Disorders therapists in Burlington, Ontario ON, Canada CA
We are proud to feature top rated online Impulse Control Disorders therapists in Burlington. We encourage you to review each profile to find your best match.
Dr. Sangeeta Tanwar @ Tanwar Psychology
Psychologist, Ph.D.
Do you have difficulty controlling impulses such as hair pulling, or skin picking? Therapy can is an answer to resolve these issues. Reach out!
7 Years Experience
Online in Burlington, ON (Online Only)
Nicole Moss
Registered Psychotherapist, Registered Psychotherapist (Qualifying), C.S.P.S.S
Life can feel overwhelming when you’re carrying the weight of an impulse control disorder on your own. My goal is to support you as I genuinely feel that everyone holds their own map to healing, however, many often need help navigating their path forward. Whether you’re also working on trauma recovery, healing from abuse, or working through the stages of grief, you don’t have to go through it alone. I am grateful to be that source of support for current and new clients. I help people create, enforce, and maintain boundaries that may have once felt impossible to implement, giving them space to feel safer, more empowered, and more connected to themselves and others. I work from an eclectic approach, believing there is no one-size-fits-all path to therapy. Together we can help you break free from limiting patterns and beliefs.
1 Years Experience
Online in Burlington, ON
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
Urge-surfing skills, trigger mapping, and accountability for shopping, gaming, sex, or substances. A clear 7-day plan to start.
16 Years Experience
Online in Burlington, ON
Yasmin Rombola-Bacchus
Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
Mindfulness skills can help to bring awareness to impulses and teach you how to be more in control of your thoughts, feelings, and behaviours.
3 Years Experience
Online in Burlington, ON
Madeleine Krupl
Registered Social Worker, MSW, RSW
DBT and CBT tools to pause, choose, and repair. We’ll identify cues, build alternatives, and create accountability supports that fit your life.
8 Years Experience
Online in Burlington, ON (Online Only)
Joshua Lewis
Registered Psychotherapist, RP, CT
A mindfulness based therapeutic approach to working with impulsivity and reactivity may have a profound impact on your day to day functioning and your relationships. Let's work together to compassionately inquire into the ways that impulse-driven behaviours may be holding you back from experiencing a deeper sense of satisfaction and ease in your life.
7 Years Experience
Online in Burlington, ON
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
At Therapedia Centre, we provide psychotherapy for impulse control disorders in Toronto, North York, East York, and Yorkville, helping individuals who struggle with impulsive behaviors such as anger outbursts, compulsive spending, or self-destructive habits. Our therapists use Cognitive-Behavioural Therapy (CBT), Mindfulness, and Acceptance and Commitment Therapy (ACT) to help clients understand triggers, strengthen emotional regulation, and build self-control. Through supportive and goal-oriented sessions, clients learn to manage urges, improve decision-making, and develop healthier coping mechanisms. Our approach fosters accountability, balance, and emotional stability for lasting behavioral change.
16 Years Experience
Online in Burlington, ON
KDW Counselling & Consulting
Registered Psychotherapist, RP or RSW
When impulses feel hard to manage, life can feel chaotic or out of balance. You might find yourself reacting quickly, struggling to stop certain behaviors, or feeling regret after the fact. In therapy, we work on understanding what’s behind those urges and finding ways to slow things down. With practice, you can feel more in charge of your choices and build healthier patterns that support the life you want.
4 Years Experience
Online in Burlington, ON
Watras Counselling and Psychotherapy Services
Registered Psychotherapist, RP, MACP, BSc
Impulses take many shapes and forms and oftentimes, can make an individual feel so powerless and frustrated with why they may feel or behave the way that they do. We may ask ourselves "why do I want to do this" or "why do I do this", and answering these questions is the first step in treatment. I take a proactive approach in creating a treatment protocol for clients with impulse control issues to aid them in alleviating the problematic behaviour(s).
5 Years Experience
Online in Burlington, ON (Online Only)
Nathan Kretzschmar
Registered Psychotherapist, RP
Struggling with impulses can create cycles of shame, regret, secrecy, or feeling out of control. Therapy can help you slow down the space between urge and action, understand what triggers certain behaviours, and build skills for emotional regulation and values-based decision-making. My approach is compassionate, practical, and focused on helping you regain a sense of choice.
13 Years Experience
Online in Burlington, ON (Online Only)
Dr. Kim Edwards
Psychologist, C.Psych.
Body Focused Repetitive Behaviours (BFRBs) is a term used to describe a number of ongoing repetitive self-grooming behaviours (including hair-pulling - Trichotillomania, skin-picking – Excoriation Disorder/Dermatillomania, nail-biting, teeth-grinding) that can cause lots of distress (e.g., shame, isolation) and impairment (e.g., avoidance of social situations, missed school, pain, hair loss) despite efforts to try and stop these behaviours.BFRBs are not simple habits that are easy to just stop if one tries hard enough. Seeking a specialized therapist is often needed to learn management and coping skills.
BFRBs are thought to be more common than once believed, affecting at least 2-5% of the general population. Unfortunately, despite being widespread, few doctors are aware of how to effectively treat these disorders leaving many individuals and their families confused and frightened about where to begin. Fortunately, at MindFit, we have treatment experts that offer comprehensive assessments as well as specialized and effective treatments for BFRBs.
MindFit’s approach to treating BFRBs involves (generally) a 10 session weekly Habit Busters program based on the Comprehensive Behavioural (ComB) treatment for BFRBs and involved additional components including Habit Reversal Training (which includes awareness training, competing response training, and social support), stimulus control procedures (considering environmental changes that make it harder to pick, pull etc.), distress tolerance and mindfulness strategies, and cognitive behavioural therapy (which includes addressing maladaptive/unhelpful thoughts that may contribute to pulling as well as that may impact her sense of confidence). The program is followed by biweekly to monthly booster sessions to help maintain gains. Handouts are sent ahead of each session and participants graduate from the program with a toolbox of strategies to manage BFRBs.
11 Years Experience
Online in Burlington, ON
Mind By Design®
Registered Psychotherapist, Psychology and Coaching Clinics
Impulse control disorder is another mental disorder that is an improperly used term in pop media as it is usual to have routines that make us better even though it would not distress us if we could not do them. ICD on the other hand is when these routines start to impact the sufferer’s life, they inhibit them from fully functioning daily. Thus, people with ICD can feel as though their impulses and behaviours are outside of their control and are somehow unnatural.
17 Years Experience
Online in Burlington, ON
Centre for Psychology and Emotional Health
Psychologist
We have a great team of 20+ therapists with varying skills and specialties including working with impulse control disorders.
23 Years Experience
Online in Burlington, ON
Maria Christopoulos
Registered Psychotherapist, M.A., M.Sc., RP
Impulsive behaviours can sometimes have a negative (sometimes long lasting impact). Utilizing Behavioural techniques and working to control these impulsive behaviours can lead to better decision making and positive and healthy habits.
10 Years Experience
Online in Burlington, ON
Recalibrate Therapeutic Services
Registered Social Worker, B.A., Psych, M.S.W., R.S.W.
Determining effective strategies to manage and internalize techniques and thinking that will support individuals with impulse control issues.
26 Years Experience
Online in Burlington, ON
Anthony De Lemos Kawka
Registered Psychotherapist, Registered Psychotherapist
Struggling with impulsivity can impact relationships, work, and self-image. I help clients build awareness, identify triggers, and develop healthier ways to pause, reflect, and choose more supportive responses.
8 Years Experience
Online in Burlington, ON (Online Only)
Doug Cochrane
Registered Social Worker, MSW, RSW 831190
Sexual addiction is often referred to as a disorder of sexual compulsivity. Despite a person's best efforts to curb or stop sexual behaviours (usually in secrecy) they lack the internal control to refrain. This has been a growing field of addiction, especially with the advent of the internet and ease of access to pornography.
16 Years Experience
Online in Burlington, ON (Online Only)
Adriana King -Aurora Therapy & Neurofeedback
Registered Psychotherapist, RP
Neurofeedback can be a great addition to any treatment program to help clients with emotion regulation that can make individuals be more likely to make impulsive behaviours.
11 Years Experience
Online in Burlington, ON
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you struggle with impulse control, you may find yourself acting quickly in ways you later regret. Whether it is spending, gambling, explosive reactions, sexual behaviours, or other urges, the pull can feel intense and immediate. You may promise yourself it will not happen again, only to feel caught in the same cycle. Over time, this can lead to shame, damaged relationships, and a loss of confidence in your own self-control.
At Selah Counselling, we approach impulse control disorders with compassion and structure. Impulsivity is often connected to nervous system dysregulation, unmet emotional needs, trauma, or difficulty tolerating distress. Together, we work to slow the cycle down. We strengthen awareness of triggers, build distress tolerance skills, and develop practical strategies that increase pause and choice. Our goal is not simply to stop behaviours, but to help you understand what is driving them and to build the internal steadiness that supports lasting change. You can learn to respond intentionally rather than impulsively.
29 Years Experience
Online in Burlington, ON
Ilana Blumenkranz
Registered Psychotherapist, Registered Psychotherapist
I can create a treatment plan to help manage impulse control issues.
12 Years Experience
Online in Burlington, ON (Online Only)
Burlington is one of the most affluent cities in the Greater Toronto Area — situated between Hamilton and Oakville along the western shore of Lake Ontario — with a largely White, upper-middle-class population and a therapy culture shaped by the stresses of high-income suburban family life, corporate careers, and the pressure to maintain prosperity across generations. Joseph Brant Hospital provides institutional mental health resources alongside a well-established private therapy community serving the Alton Village, Tansley, and Millcroft neighborhoods. Burlington's relative homogeneity is changing as immigration diversifies the population, with growing South Asian and East Asian communities beginning to shape a broader range of therapy demand. The city's proximity to Hamilton's therapy ecosystem and the broader GTA network means specialist care is generally accessible for those willing to travel or use telehealth.
Impulse Control Disorders therapists in Burlington, Ontario, Canada Statistics
Impulse Control Disorders therapists in Burlington, Ontario, Canada average 12 years of experience and charge around $169 per session. 100% offer online sessions. The most commonly treated issues are Impulse Control Disorders (100%), Anxiety or Fears (93%), and Depression (91%).
Average years in practice
12 Years Experience
Average cost per session
$169
Gender ID
| 59% |
Female |
|
| 33% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | Impulse Control Disorders |
| 93% | Anxiety or Fears |
| 91% | Depression |
| 91% | Trauma and PTSD |
| 87% | Social Anxiety |
| 85% | Anger Management |
| 85% | Self Esteem |