Online Codependency therapists in Caledon East, Ontario ON, Canada CA
We are proud to feature top rated online Codependency therapists in Caledon East. We encourage you to review each profile to find your best match.
Codependency
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
It’s easy to get stuck in patterns of putting others first and losing sight of yourself. I help people recognize these patterns, set healthy boundaries, and create more balanced, fulfilling relationships.
1 Years Experience
Online in Caledon East, ON
Codependency
Monika Georgieva
Registered Psychotherapist, M.Sc., RP
When your focus is always on taking care of others, it’s easy to lose touch with your own needs, boundaries, and sense of self. Codependency can leave you feeling drained, unappreciated, or even resentful, yet unsure how to step out of old patterns. In therapy, we’ll work on strengthening your self-worth, building healthy boundaries, and creating relationships that feel balanced and supportive. Together, we’ll help you move from people-pleasing and self-sacrifice toward confidence, clarity, and authentic connection.
7 Years Experience
Online in Caledon East, ON (Online Only)
Codependency
Madeleine Krupl
Registered Social Worker, MSW, RSW
We’ll untangle people-pleasing and overfunctioning, practice boundaries, and rebuild self-trust so care for others doesn’t cost you yourself. Integrates DBT, ACT, and trauma-informed work.
8 Years Experience
Online in Caledon East, ON (Online Only)
Codependency
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
We help untangle patterns of people-pleasing, over-giving, and blurred boundaries, supporting you in reconnecting with your needs and building relationships rooted in mutual care.
16 Years Experience
Online in Caledon East, ON (Online Only)
Codependency
Ilana Blumenkranz
Registered Psychotherapist, Registered Psychotherapist
I can help provide you with a deeper understanding of one's codependency and how to break patterns of behaviour.
12 Years Experience
Online in Caledon East, ON (Online Only)
Codependency
Alison Taylor
Registered Psychotherapist, RP, GIT.Dip, CAPT, CRPO
Codependency often shows up as people-pleasing, difficulty setting boundaries, or losing yourself in relationships. Underneath these patterns is a deeply, universally human longing for connection, safety, and belonging. In our work together, we explore how your unique, brilliant, creative ways of relating developed, how they once kept you safe, and how these recurring motifs continue to shape your experience today. You’ll notice I’m hesitant to agree that you are a problem that needs to be "solved" or “fixed.” Time and again, I've found it’s just not true that there is anything wrong with you. Instead, we will bring awareness to what you’re experiencing in your body, your emotions, and your relationships in the present moment, especially when you try to express your needs or set limits. As we move with curiosity and creativity through the ways you’ve come to know yourself in the world, our discoveries can support you in reconnecting with your own sense of self, building clear, flexible boundaries, and learning how to stay connected to others without losing yourself.
5 Years Experience
Online in Caledon East, ON
Codependency
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
I specialize in codependency in women. Codependency starts in childhood when you begin people pleasing to feel loved and accepted. You lose a sense of who you are, lack boundaries, and have a hard time being assertive. You may have anxiety/depression, low self worth and reach outside of yourself to fill that emptiness inside. I can help you manage your emotions instead of feeling overwhelmed by them and feel fulfilled and confident. You may even be struggling with a break up, I can help you feel more whole again message me for a free 15 minute phone consultation.
8 Years Experience
Online in Caledon East, ON (Online Only)
Codependency
Alicia Alessandrini
Licensed Clinical Social Worker, BSW, MSW, RSW
Do you find yourself in a relationship where you're wondering if things might feel codependent? Let's look at patterns together and identify ways of stepping back into a "healthy" zone.
5 Years Experience
Online in Caledon East, ON (Online Only)
Codependency
Kati Dobrei
Therapist, Registered Psychotherapist (Qualifying)
If you find yourself putting others' needs before your own, struggling to set boundaries, or feeling responsible for everyone else's wellbeing, you're not alone. Together, we'll explore the patterns behind these relationships while helping you develop healthier boundaries, greater self-trust, and more balanced connections, ultimately focused on re-connecting to self.
1 Years Experience
Online in Caledon East, ON (Online Only)
Codependency
Adrienne Sharma-Richardson PhD MEd RP OCT
Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
Oh boy... I know this is a tough one.
What does Co-dependency actually look like?
These are 20 signs of Co-dependency...
Do you have...
Depression?
Anxiety?
Stress?
Low self-esteem?
Low levels of narcissism?
Familial dysfunction?
Low emotional expressivity?
These are some of the things (Marks et al., 2012) found to correlate with codependency.
According to Lancer, 2016; Mental Health America other signs of Co-dependency may also include:
Having poor boundaries;
Having a hard time saying no;
Having trouble communicating honestly;
Showing emotional reactivity;
Having a need for control, especially over others;
Feeling compelled to take care of people;
Feeling a need to be liked by everyone;
Feeling a need to always be in a relationship;
Fixating on mistakes;
Denying one’s own needs, thoughts, and feelings;
Having intimacy issues;
Confusing love and pity;
Displaying fear of abandonment.
If that's you or your partner I recommend couples therapy!
13 Years Experience
Online in Caledon East, ON
Codependency
Rachelle Tersigni
Registered Psychotherapist, RP
I work with individuals who feel over-responsible for others or disconnected from their own needs. Therapy focuses on strengthening boundaries, self-trust, and a more grounded sense of autonomy in relationships.
3 Years Experience
Online in Caledon East, ON (Online Only)
Codependency
Nicole Park
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Our codependency therapy helps individuals break the cycle of unhealthy relationship patterns and develop healthier, more balanced interactions. We provide psychoeducation, boundary-setting techniques, and self-esteem building exercises to foster independence and emotional well-being. Our goal is to empower individuals to create fulfilling relationships based on mutual respect and support.
3 Years Experience
Online in Caledon East, ON
Codependency
Paighe Rojas
Registered Social Worker, MSW, RSW
If you overgive, overfunction, or feel responsible for other people’s emotions, it can slowly erase you. Therapy helps you untangle guilt, build boundaries, and shift from earning love to receiving it. You’ll learn how to stay caring without self-abandonment.
9 Years Experience
Online in Caledon East, ON
Codependency
Selene Khosla
Marriage and Family Therapist, Registered Psychotherapist (qualifying), MAP, PHD
When your sense of worth depends on others, relationships can feel exhausting. I help clients set healthy boundaries, reconnect with their own needs, and learn that love doesn’t have to mean self-sacrifice.
2 Years Experience
Online in Caledon East, ON
Codependency
Jonathan Christink
Registered Psychotherapist, BA, BEd, MEd, Registered Psychotherapist
At it's heart, codependency is a deeply human survival strategy born from a profound desire for love, safety, and connection. It reflects the exhausting, often painful habit of caring for everyone/someone else at the expense of yourself. If you're looking for therapy to work on difficulties with codependency don't hesitate to reach out, it'd be wonderful to connect.
16 Years Experience
Online in Caledon East, ON (Online Only)
Codependency
Samantha Horne
Registered Social Worker, MSW, RSW
Often times, codependency presents as putting your needs second, unsteady boundaries, or taking responsibility for others feelings and actions. These behaviours are often learned and at one point necessary for survival. Our work will involve understanding these behaviours and create sustainable skills to create strong boundaries and self-esteem.
3 Years Experience
Online in Caledon East, ON
Codependency
True Health Counselling
Counsellor/Therapist, Tracey Nguyen, Holistic Advanced Nurse Psychotherapist RN, MN
Transformative Codependency Therapy: Reclaim Your Power and Honour Your Needs
Hi, I'm Tracey, and I’m here to guide you on a heartfelt journey to break free from codependency and rediscover your true self. If you’re constantly seeking others’ approval, worrying about what they think, or abandoning your own needs to please them, I see how exhausting that can be. You might feel like you’re giving and helping, but when those efforts aren’t returned, resentment, anger, or disappointment can creep in, leaving you drained. I’ve been there, witnessing those patterns in myself and others, and I’m here to help you find a new way forward.
A Path to Healing Codependency
In our work together, we’ll gently uncover the part of you that keeps leaving yourself behind to meet others’ expectations. Codependency often feels natural—like you’re just being kind—but it can come with hidden strings, breeding stress when those expectations aren’t met. We’ll focus on healing that pattern by learning to deeply meet your own emotional needs, giving you the courage to set healthy boundaries without fear. I’ll support you in saying “no” when it feels scary and trusting that it’s okay to prioritize yourself, even if others react with upset or anger.
My approach is trauma-informed, intuitive, and tailored to your unique story. We’ll work on letting go of being controlled by others’ emotions, like their frustration or disappointment, and instead honour what you need to feel whole. This isn’t about becoming selfish—it’s about reclaiming your power and building relationships that feel balanced and authentic.
Start Your Journey to Freedom
You don’t have to keep leaking your energy to others’ demands. If you’re ready to heal codependency, set boundaries with confidence, and live from a place of self-trust, I’m here to walk with you. Let’s create a space where you feel seen, supported, and empowered to honour your own heart. Book a consultation with me today, and let’s start this transformative journey together.
11 Years Experience
Online in Caledon East, ON (Online Only)
Codependency
Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy
Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
Our clinic supports individuals struggling with codependency by helping them develop healthier relationship patterns, stronger boundaries, and a deeper sense of self. Through a compassionate and non-judgmental approach, our therapists work with clients to explore underlying beliefs, emotional patterns, and past experiences that may contribute to people-pleasing or difficulty prioritizing their own needs. Using evidence-based techniques, we empower clients to build self-worth, improve communication, and foster more balanced, fulfilling relationships while maintaining their own emotional well-being.
7 Years Experience
Online in Caledon East, ON
Codependency
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
We work with individuals struggling with codependent relationship patterns. Therapy supports boundary development, self-awareness, and healthier relational dynamics rooted in self-respect and emotional balance.
3 Years Experience
Online in Caledon East, ON (Online Only)
Codependency
Peter Stathakos
Licensed Clinical Social Worker, Registered Social Worker, BBA, MDiv, MSW, CMAT, CSAT
Depending on others' approval or a sense of purpose is a very stressful life. It can feel very scary to be alone while having someone intimately close. It can feel overwhelming. Despite these extremes, you wish for more stability. I have experience helping people discover and build internal structures so they can be themselves and feel safe with others.
Reach out today to get the care that you deserve.
16 Years Experience
Online in Caledon East, ON
Codependency therapists in Caledon East, Ontario, Canada Statistics
Codependency therapists in Caledon East, Ontario, Canada average 11 years of experience and charge around $173 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (91%), and Self Esteem (88%).
Average years in practice
11 Years Experience
Average cost per session
$173
Gender ID
| 73% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 91% | Anxiety or Fears |
| 88% | Self Esteem |
| 86% | Depression |
| 78% | Trauma and PTSD |
| 78% | Stress |
| 70% | Social Anxiety |