Online Body Image therapists in Cambridge, Ontario ON, Canada CA
We are proud to feature top rated online Body Image therapists in Cambridge. We encourage you to review each profile to find your best match.
Franklynn Bartol
Pre-Licensed Professional, RP (Qualifying), MSc, MA
Everyone's relationship to their body is uniquely complex. As a Relational Therapist, I'll be curious to understand your personal relationship to your body and what it means to you. This is often shaped by how others have related to our bodies—what is accepted, celebrated, and loved versus judged, devalued, or misunderstood. We're shaped by the ways we've been treated in close relationships, in everyday interactions, and in greater society. Our identities and experiences around things like race, gender, dis/ability, size, and sexuality can all be relevant. Your feelings and practices around your body might also be a way to cope with other anxieties and harms experienced. Together we'll try to understand what's happening for you and explore how you'd like to shift the way you see yourself.
3 Years Experience
Online in Cambridge, ON
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I specialize in providing compassionate support and evidence-based therapy for individuals struggling with body image concerns. I understand the significant impact that negative body image can have on mental and emotional well-being, and I am dedicated to helping clients cultivate a healthier relationship with their bodies.
In my therapy sessions, I work collaboratively with clients to explore the underlying factors contributing to their body image issues, such as societal pressures, past experiences, and internalized beliefs. Through a combination of cognitive-behavioral techniques, mindfulness practices, and self-compassion exercises, I help clients challenge negative thoughts and develop a more positive body image.
I provide a safe and non-judgmental space where clients can explore their feelings, express their concerns, and learn to appreciate their bodies for all they can do. Together, we focus on building self-esteem, fostering body acceptance, and promoting overall self-care and well-being.
If you're struggling with body image concerns, know that you're not alone. Contact me today to learn more about how my specialized therapy services can support you on your journey towards body acceptance and self-love.
20 Years Experience
Online in Cambridge, ON
Sierra Gaudreault
Registered Psychotherapist, RP
Has worry about your appearance taken over your thoughts and life? Does it feel hard to have a stable sense of self-worth that does not depend on what you look like? I use evidence-based strategies to help you build awareness of what's keeping you stuck fixating on your appearance, renegotiate your relationship with your body and lead a life that fulfills you in the long-term. I integrate elements from cognitive therapy for eating disorders (CBT-E), Dialectical Behaviour Therapy (DBT) and narrative therapy.
4 Years Experience
Online in Cambridge, ON
Jordyn Brownstein
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MA, BA
Body image struggles are often tied to deeper emotional experiences and societal pressures. Together, we focus on cultivating self-compassion, challenging internalized beliefs, and rebuilding a more respectful relationship with your body.
1 Years Experience
Online in Cambridge, ON (Online Only)
Tony Miller
Registered Psychotherapist, PhD, RP
How you perceive and feel about yourself is a key indicator of how happy and emotionally stable you are. While I do not offer therapy related to body image, we do have several therapists at our clinic, Psychotherapy Collective, who offer a free 15-minute consultation to see if they are a good fit for your journey. Visit https://www.psychotherapycollective.ca/areas-of-focus/body-image to book a consultation today.
9 Years Experience
Online in Cambridge, ON
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Body image concerns can affect self-esteem and relationships. Therapy helps clients challenge internalized messages, develop self-compassion, and reconnect with their bodies in healthier ways.
12 Years Experience
Online in Cambridge, ON
Sara Sherstobitoff
Registered Psychotherapist, MEd, RP
How you perceive and feel about yourself is a key indicator of how happy and emotionally stable you are. While I do not offer therapy related to body image, we do have several therapists at our clinic, Psychotherapy Collective, who offer a free 15-minute consultation to see if they are a good fit for your journey. Visit https://www.psychotherapycollective.ca/areas-of-focus/body-image to book a consultation today.
5 Years Experience
Online in Cambridge, ON
Michael Sa'd - Toronto Talk Therapy
Registered Social Worker, RSW, MSW, CFST, MBA
Struggles with body image can deeply affect self-esteem, relationships, and overall mental health. My approach to addressing body image concerns focuses on fostering self-compassion and challenging societal and internalized standards of perfection. Through evidence-based practices like Cognitive Behavioral Therapy (CBT), mindfulness, and self-acceptance strategies, I help clients explore the roots of their body image concerns and develop a more positive and empowering relationship with their bodies. Together, we work toward building confidence, promoting self-worth beyond appearance, and cultivating a healthier and more balanced perspective on self-image.
14 Years Experience
Online in Cambridge, ON (Online Only)
Usman Khan
Registered Psychotherapist, MD, MPH, MACP, RP
Struggling with body image can impact many aspects of your life, from self-esteem to relationships. In our sessions, we'll explore the roots of your body image concerns and work on strategies to cultivate a healthier, more positive self-view. Using mindfulness and cognitive techniques, we'll address negative self-talk and build a more compassionate relationship with your body. Reach out to start working towards a more positive and empowering body image. Book a free consultation today.
4 Years Experience
Online in Cambridge, ON
Aliya Amarshi
Registered Psychotherapist, PhD (Sociology)
Our relationships with our bodies are often shaped by culture, trauma, and lived experience. I offer a compassionate, nonjudgmental, and Health at Every Size (HAES)-aligned space to explore body image concerns and reconnect with your body as a source of wisdom, safety, and strength—not shame.
6 Years Experience
Online in Cambridge, ON (Online Only)
Namrta Mohan
Registered Psychotherapist, M.Sc Psychology, RP, Clinical Traumatologist
You aren't happy with the way you feel about your physical body. You have developed certain thought process about it and it is governing your outlook. This is causing you pain, stress, anxiety, depressed feelings and all leading to social isolation. Let us get through this together. This might seem impossible, but let me tell you, This is attainable!!!
19 Years Experience
Online in Cambridge, ON
Veronica Lowe
Registered Psychotherapist, MC, RP, CCC
Rather than aiming for "body positivity" immediately—which can sometimes feel out of reach—I utilize Acceptance and Commitment Therapy (ACT) to move toward body neutrality. I help clients use mindfulness to observe critical thoughts without being defined by them and employs self-compassion to quiet the inner critic. By identifying personal values that exist outside of physical appearance, my goal is to empower my clients to treat their bodies with respect and care, reclaiming their energy for the things in life that truly bring them fulfillment.
14 Years Experience
Online in Cambridge, ON
Mena Ibrahim/Registerred psychotherapist MACP, RSSW
Registered Psychotherapist, Psychotherapist
Our body image therapy focuses on promoting body acceptance, self-love, and positive body image. We utilize a blend of cognitive-behavioral techniques, body positivity principles, and mindfulness practices to help individuals challenge societal beauty standards, address distorted body image beliefs, and cultivate a healthier relationship with their bodies. Our aim is to empower clients to embrace their unique bodies, celebrate their strengths, and develop a more compassionate and accepting attitude towards themselves.
3 Years Experience
Online in Cambridge, ON
Ahmadreza Zamani
Registered Psychotherapist, Registered Psychotherapist
Body image refers to an individual's perception, thoughts, feelings, and attitudes towards their own body. It is influenced by various factors including cultural standards, media messages, and personal experiences. A negative body image can lead to low self-esteem, anxiety, and depression, and can interfere with daily life activities. On the other hand, a positive body image is associated with better mental health and overall well-being.
Body image concerns are common and can affect people of all ages and genders. Psychotherapy can help individuals develop a healthier relationship with their body by addressing negative thoughts and beliefs, exploring their personal experiences, and promoting self-acceptance and self-compassion. If you or a loved one is struggling with body image concerns, a licensed mental health professional can provide support and guidance towards a more positive and healthy relationship with your body.
31 Years Experience
Online in Cambridge, ON
Somatic Healing Arts, Psychotherapy and Wellness
Registered Psychotherapist, RP (qualifying), MA-ExAT
Body image challenges often live not only in our thoughts, but in how we experience our bodies. They can show up as tension, disconnection, self-criticism, or a sense of not feeling at home in one’s body. Approaches like art therapy and sensorimotor therapy gently engage both body and mind, supporting reconnection with physical sensations, cultivating self-compassion, and fostering a more grounded, accepting, and respectful relationship with the body.
9 Years Experience
Online in Cambridge, ON
Ps. I Love You Psychotherapy | M. Caracciolo Professional Corporation
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying), C-DBT
I have never met anyone who did not like something about themselves. In today's world we are all victims of what we see and what is fed to us in the media. I will teach you to accept yourself and strive for excellence and not perfection.
3 Years Experience
Online in Cambridge, ON
Amanda Neves Therapy + Associates
Registered Social Worker, MSW, RSW
Struggling with body image can affect confidence, relationships, and overall well-being. We offer a trauma-informed, somatic, and experiential approach that helps you connect with your body in a compassionate, empowering way. Using Attachment-Focused Therapy, AEDP, and IFS, we explore the roots of self-criticism, perfectionism, and internalized messages about your body. Together, we work on developing self-compassion, emotional regulation, and a healthier relationship with yourself, addressing both thoughts and the bodily experience of stress, shame, or discomfort. Our sessions provide a safe, non-judgmental space to heal, cultivate self-acceptance, and move toward a life where your worth isn’t defined by appearance, but by who you are.
11 Years Experience
Online in Cambridge, ON
Junie Baek
Registered Psychotherapist, MTA, RP (Qualifying)
How you perceive and feel about yourself is a key indicator of how happy and emotionally stable you are. While I do not offer therapy related to body image, we do have several therapists at our clinic, Psychotherapy Collective, who offer a free 15-minute consultation to see if they are a good fit for your journey. Visit https://www.psychotherapycollective.ca/areas-of-focus/body-image to book a consultation today.
6 Years Experience
Online in Cambridge, ON
Jasmine Muir
Registered Psychotherapist, BA, MACP
Feeling trapped in a critical view of your body? It’s easy to get lost in the mirror’s reflection. I welcome you to a safe and encouraging space where we can explore these feelings at your own pace. Together, we’ll challenge the harsh narratives and foster a more positive and empowering relationship with yourself.
4 Years Experience
Online in Cambridge, ON (Online Only)
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Body image struggles are often about far more than appearance. They can be deeply tied to shame, self-worth, trauma, societal pressure, chronic illness, or the exhausting feeling that your body is something to fight, fix, or disconnect from.
My approach goes beyond simply trying to “feel better” about your body. Together, we explore the deeper patterns beneath body image struggles, reconnect with who you are, reduce shame, and work toward rebuilding your relationship with yourself through greater compassion, meaning, creativity, and joy.
12 Years Experience
Online in Cambridge, ON (Online Only)
Body Image therapists in Cambridge, Ontario, Canada Statistics
Body Image therapists in Cambridge, Ontario, Canada average 9 years of experience and charge around $168 per session. 100% offer online sessions. The most commonly treated issues are Body Image (100%), Anxiety or Fears (93%), and Depression (89%).
Average years in practice
9 Years Experience
Average cost per session
$168
Gender ID
| 76% |
Female |
|
| 18% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 100% | Body Image |
| 93% | Anxiety or Fears |
| 89% | Depression |
| 84% | Self Esteem |
| 83% | Trauma and PTSD |
| 82% | Stress |
| 78% | Loss or Grief |