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Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Eglinton East, ON, CA

We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Eglinton East. We encourage you to review each profile to find your best match.
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Guelph-Eramosa, Ontario therapist: Amy Moroz, psychologist
MBCT

Amy Moroz

Psychologist, M.Ed.C.Psych. Clinical & Counselling Psychologist
Easy to use secure online therapy services.  
17 Years Experience
Online in Eglinton East, ON (Online Only)
Oshawa, Ontario therapist: Moeez Munshi, registered psychotherapist
MBCT

Moeez Munshi

Registered Psychotherapist, RP, Qualifying, Clinical Intern
I offer online therapy to adults across Ontario that’s practical, warm, and easy to fit into a busy week. We’ll start by mapping your story and goals, then build a clear plan together—useful if you’re navigating stress, anxiety, trauma, identity questions, or men’s issues. My style blends evidence-based tools (CBT, ACT, and DBT-informed skills) with a humanistic, person-centred stance so you get both skills and depth, not one or the other. My background in training/coaching means sessions come with concrete steps between appointments and regular check-ins on progress. If you prefer face-to-face, I also see clients in person in Durham.  
2 Years Experience
Online in Eglinton East, ON
Vancouver, British Columbia therapist: Melanie Brooks, pre-licensed professional
MBCT

Melanie Brooks

Pre-Licensed Professional, MACP Student - Associate Therapist
Online sessions make therapy accessible to everyone, and opens up the ability to connect with a counsellor who you feel fits you, regardless of where you live. I'd love to meet with you while you're in the comfort of your own space.  
0 Years Experience
Online in Eglinton East, ON (Online Only)
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Edmonton, Alberta therapist: R.E.A.C.H. Therapy & Consultation Inc., registered social worker
MBCT

R.E.A.C.H. Therapy & Consultation Inc.

Registered Social Worker, MSW, RSW
**Compassionate & Secure Online Therapy** We offer online therapy in a safe, confidential space where you can explore your thoughts and emotions from the comfort of your home. Through secure, encrypted video sessions on Jane Management Software, I provide personalized support to help you navigate challenges, build resilience, and foster personal growth. Whether you're working through past experiences, managing stress, or improving communication, my goal is to empower you with the tools and insight needed for lasting change.  
6 Years Experience
Online in Eglinton East, ON
Mississauga, Ontario therapist: Joanna Szczeskiewicz, registered social worker
MBCT

Joanna Szczeskiewicz

Registered Social Worker, MSW, RSW
It is very easy to get stuck in life. I hope to be able to assist you with discovering and understanding what creates a sense of unease for you and to help you through the demanding process of tackling these obstacles. I chose to specialize in cognitive behaviour (CBT) therapy as I believe that I owe it to you to provide interventions that are rooted in research and have proven effectiveness. To that end, I have obtained credentialling with the Academy of Cognitive and Behavioural Therapies and with Canadian Association for Cognitive and Behavioural Therapies.  
30 Years Experience
Online in Eglinton East, ON
Windsor, Ontario therapist: Vilma Madramootoo, registered psychotherapist
MBCT

Vilma Madramootoo

Registered Psychotherapist, Holistic Health Practitioner, Certified Health, Wellness and Life Coach
Anxiety? Relationship? Anger? Depression? Workplace Stresses? PTSD? Are you feeling stressed out, burnt out, and overwhelmed? Do you overthink and suppress? Did an incident occur and is causing overwhelming anxiety for you? Are you scared of confrontation and choose avoidance? Does a relationship situation challenge you? Is the built-up Anxiety causing chaos for you? How about trusting yourself? Has it turned into self-doubt and self-sabotage? Perhaps you are so hard on yourself that it seems very difficult to deal with even the little things. Too much for you to handle? Then listen to your inner voice and let’s talk!  
9 Years Experience
Online in Eglinton East, ON
Greenville, South Carolina therapist: Ingrid Sthare, life coach
MBCT

Ingrid Sthare

Life Coach, CTLC, BCC
My free 20 minute phone consultation will help determine if we are a good fit. Choosing the right therapist for your journey can be life changing. As a relationship coach and matchmaker, I strive to implement trust in each session with each client.  
15 Years Experience
Online in Eglinton East, ON
Vancouver, British Columbia therapist: Shay Galamiton, counselor/therapist
MBCT

Shay Galamiton

Counsellor/Therapist, RPC, MPCC
Therapy is offered fully online through a secure and private platform. My virtual office creates a welcoming and supportive space, allowing clients to engage in therapy wherever they feel most comfortable.  
3 Years Experience
Online in Eglinton East, ON (Online Only)
Hamilton, Ontario therapist: Diana Ostap, registered psychotherapist
MBCT

Diana Ostap

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I offer online psychotherapy to individuals navigating anxiety, stress, life transitions, relational concerns, and the emotional impact of past experiences. My approach is compassionate, collaborative, and trauma-informed, and emphasizes helping clients feel safe, understood, and supported. In our work together, I focus on building insight, emotional regulation, and practical coping tools, while also creating space to explore deeper patterns that shape how clients relate to themselves and others. Online therapy allows for flexible, accessible care while maintaining a strong therapeutic connection.  
0 Years Experience
Online in Eglinton East, ON
Toronto, Ontario therapist: Kai DeMaeyer, Talk with Kai Psychotherapy, registered psychotherapist
MBCT

Kai DeMaeyer, Talk with Kai Psychotherapy

Registered Psychotherapist, MACP, RP (Q)
I'm a queer, nonbinary therapist working with adult individual and couples around identity, relationships, sexuality, grief, chronic illness and neurodivergence. My practice draws on IFS, Narrative, Gottman Method, and EFT, with a particular focus on neurodivergent and 2SLGBTQ+ communities. Therapy with me tends to feel direct, warm, and paced.  
1 Years Experience
Online in Eglinton East, ON (Online Only)
Oshawa, Ontario therapist: Madeleine Krupl, registered social worker
MBCT

Madeleine Krupl

Registered Social Worker, MSW, RSW
I offer secure, virtual therapy for Ontario residents through JaneApp—mornings through evenings, every day. Online care is private, flexible, and effective. We start by clarifying what relief would look like and create a plan that fits your life. I draw on CBT, DBT, CPT, ACT, EFT, Narrative, and Gottman-informed tools to balance nervous-system regulation with practical skills and gentle processing. You can book a session or a complimentary 15-minute consult online.  
8 Years Experience
Online in Eglinton East, ON (Online Only)
Brampton, Ontario therapist: Bhavna Lalwani, registered psychotherapist
MBCT

Bhavna Lalwani

Registered Psychotherapist, MA Counselling, RP
I’m Bhavna Lalwani, a Registered Psychotherapist with over 15 years of experience supporting adults navigating anxiety, complex trauma, neurodivergence, emotional overwhelm, and relationship challenges shaped by family, cultural, or systemic pressures. I offer a trauma-informed, inclusive, and affirming space where we work collaboratively to understand your experiences, strengthen emotional regulation, and build self-compassion. My approach is integrative and grounded in anti-oppressive, culturally sensitive care, supporting you to feel more grounded, empowered, and connected to yourself and others. I work with concerns including complex trauma and PTSD, anxiety, grief and depression, emotional dysregulation, ADHD, chronic pain, relational trauma, and parenting or workplace stress.  
15 Years Experience
Online in Eglinton East, ON (Online Only)
Halton Hills, Ontario therapist: Meaningful Connections, registered social worker
MBCT

Meaningful Connections

Registered Social Worker, Registered Social Worker MSW, RSW , Registered Psychotherapist
Healing and growth can happen wherever you feel most comfortable. Through secure online or in person therapy, we provide a warm, supportive space for adults and couples across Ontario to slow down, feel heard, and navigate life's challenges with greater clarity and self-compassion. Together, we work toward meaningful change in a way that fits your life and honours your unique experiences.  
16 Years Experience
Online in Eglinton East, ON
Toronto, Ontario therapist: Preeti Taneja, registered social worker
MBCT

Preeti Taneja

Registered Social Worker, Registered Social Worker - R.S.W, M.S.W, B.S.W
As the heart behind Canadian Therapy, I am a dedicated registered social worker with 17+ years of experience, committed to helping individuals and couples overcome anxiety, depression, relationship conflicts, and life’s toughest challenges. My practice is rooted in empathy, active listening, and creating a safe, non-judgmental space for healing. With a background working in leading Canadian health organizations, I personalize therapy to each client’s unique journey, helping them cultivate mindfulness and resilience. Fluent in English, Punjabi, and Hindi, I am committed to guiding clients toward meaningful growth and improved well-being  
18 Years Experience
Online in Eglinton East, ON (Online Only)
Saint Albert, Alberta therapist: The Art Of Healing, marriage and family therapist
MBCT

The Art Of Healing

Marriage and Family Therapist, RTC, CT
My online therapy practice is a space for individuals who want to feel more present, grounded, and connected to themselves—without having to wait until things feel overwhelming. I work with high-functioning clients navigating stress, anxiety, and relational challenges, using a mindful, trauma-informed approach that blends emotional awareness, nervous system regulation, and practical tools for everyday life. Sessions are offered virtually across Canada, making it easier to access support that fits your schedule and lifestyle. This is intentional, personalized care designed to help you slow down, gain clarity, and create a life that not only looks good—but feels good too.  
6 Years Experience
Online in Eglinton East, ON
Burlington, Ontario therapist: Hayllie Durette, registered psychotherapist
MBCT

Hayllie Durette

Registered Psychotherapist, DATI, Registered Psychotherapist
I offer convenient and confidential online therapy through a secure video platform, allowing you to access support from the comfort and privacy of your own space. My online sessions are designed to be just as effective and personal as in-person care, while giving you greater flexibility and ease.  
5 Years Experience
Online in Eglinton East, ON
Kitchener, Ontario therapist: Michael Greene, registered psychotherapist
MBCT

Michael Greene

Registered Psychotherapist, MA Counselling Psychology, Registered Psychologist College of Psychotherapists of Ontario
You are a normal person with the normal problems of living. These problems can make life difficult and cause you suffering. I can help you. With 35 years of experience I understand that healing is a natural process when facilitated properly. Be in touch for a free consultation and begin your healing journey.  
36 Years Experience
Online in Eglinton East, ON (Online Only)
Pickering, Ontario therapist: Paighe Rojas, registered social worker
MBCT

Paighe Rojas

Registered Social Worker, MSW, RSW
Online therapy with me is practical, warm, and focused on real-life change. If you’re feeling overwhelmed, stuck in anxious loops, burned out, or carrying stress that won’t shut off, we’ll build tools you can use immediately—while also getting to the root of what’s keeping the pattern alive. I offer virtual sessions that fit busy schedules, including evenings on Mondays and Tuesdays, with additional Friday daytime and Sunday afternoon availability.  
9 Years Experience
Online in Eglinton East, ON
Mississauga, Ontario therapist: Anthony De Lemos Kawka, registered psychotherapist
MBCT

Anthony De Lemos Kawka

Registered Psychotherapist, Registered Psychotherapist
At Mindful Insights Psychotherapy, I provide online therapy tailored to your unique needs. My virtual practice offers a safe and confidential space to explore challenges, build resilience, and work toward your goals from the comfort of your own home. Whether you’re navigating anxiety, stress, relationship concerns, or seeking personal growth, I’m here to guide and support you with evidence-based approaches that foster meaningful change. Let’s work together to help you thrive.  
8 Years Experience
Online in Eglinton East, ON (Online Only)
Toronto, Ontario therapist: Miranda Elise Klimowski, registered psychotherapist
MBCT

Miranda Elise Klimowski

Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP(Q), C.R.P.O, C.C.P.A, M.A.C.P
Therapy with me offers a safe, convenient, and accessible way to receive support from the comfort of your own space. I understand that life can be busy, and finding time for in-person sessions isn’t always easy, which is why I provide secure, confidential virtual therapy tailored to your needs. Whether you're struggling with childhood trauma, addiction, self-esteem issues, relationship challenges, or anxiety, my approach remains empathetic, client-centered, and holistic. Through video or phone sessions, we will explore your emotions, develop coping strategies, and work toward personal growth using evidence-based techniques like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Emotion-Focused Therapy (EFT). No matter where you are, I am here to help you heal, gain clarity, and build resilience—all in a way that fits your lifestyle. Reach out today, and let’s begin this journey together.  
6 Years Experience
Online in Eglinton East, ON (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Eglinton East, Ontario, Canada Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Eglinton East, Ontario, Canada average 10 years of experience and charge around $162 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Stress (82%), and Depression (78%).

Average years in practice

10 Years Experience

Average cost per session

$162

Gender ID

73% Female
21% Male
4% Non-Binary
2% Gender Fluid

Session Type

59% In Person and Online
41% Online Only

Top Specialties

87% Anxiety or Fears
82% Stress
78% Depression
77% Self Esteem
74% Trauma and PTSD
66% Loss or Grief
62% Social Anxiety

More therapy options for Eglinton East