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Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Etobicoke West Mall, ON, CA

We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Etobicoke West Mall. We encourage you to review each profile to find your best match.
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Pickering, Ontario therapist: Britney Victor, registered social worker
MBCT

Britney Victor

Registered Social Worker, MSW, RSW
From the comfort of your own couch—or wherever Wi-Fi reaches—my secure video sessions bring evidence-based, trauma-informed counselling to adults, teens, and families all across Ontario. I blend CBT, DBT, mindfulness, and parts-work with an anti-oppressive lens, so you can process hard emotions, build coping skills, and deepen self-compassion without the commute. Evening and weekend appointments, encrypted platforms, and direct billing to most major insurers make sustainable mental-health care as accessible as opening your laptop.  
13 Years Experience
Online in Etobicoke West Mall, ON
Saint Catharines, Ontario therapist: Critical Trauma Therapy, occupational therapist
MBCT

Critical Trauma Therapy

Occupational Therapist, Registered Social Workers, Registered Psychotherapists
Critical Trauma Therapy is a leading provider of psychotherapy, counselling, and social work services dedicated to fostering mental health, emotional well-being, and overall wellness. Our team of licensed and compassionate therapists is committed to helping individuals and families navigate life's challenges, overcome obstacles, and achieve personal growth.  
19 Years Experience
Online in Etobicoke West Mall, ON
Toronto, Ontario therapist: The Cohen Clinic, psychologist
MBCT

The Cohen Clinic

Psychologist, Psy.D.
Dr. Amber Cohen, Founder and CEO of The Cohen Clinic, leads a holistic wellness practice dedicated to the mind-body connection. The team includes Clinical Psychologists, Registered Psychotherapists, Social Workers, and Dietitians. We use evidence-based therapies to help you better understand yourself, build coping skills, and make meaningful changes. Alongside psychological therapy, we offer dietetic and naturopathic services to support both physical and mental health. Together, we’ll set goals, address challenges, and help you reach your full potential. Contact us today to begin your journey! Our Clinic Coordinator offers free phone consultations to discuss your needs and next steps.  
14 Years Experience
Online in Etobicoke West Mall, ON (Online Only)
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Toronto, Ontario therapist: Nadia Malik, registered psychotherapist
MBCT

Nadia Malik

Registered Psychotherapist
Online video therapy reduces travel time and cost while still offering the ability to form connections by viewing one another. If you are unsure of whether online video therapy is for you we can try it out together and if at any time you would like to switch to in person therapy sessions we can do that too.  
2 Years Experience
Online in Etobicoke West Mall, ON
Thornhill, Ontario therapist: Bonny Kaman Li, counselor/therapist
MBCT

Bonny Kaman Li

Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
I provide online psychotherapy for adults who are feeling overwhelmed, stuck, or emotionally exhausted—often due to trauma, high-conflict relationships, ADHD, or long-standing patterns of people-pleasing and burnout. Many of my clients are high-functioning on the outside but struggling internally with anxiety, guilt, emotional shutdown, or difficulty regulating stress. My approach is trauma-informed and emotion-focused, integrating Internal Family Systems (IFS), EMDR, and somatic-based strategies to help you better understand your emotional world, heal from past experiences, and build practical tools for everyday life. Therapy with me is structured yet flexible, grounded in safety, clarity, and respect for your pace. Online sessions are available across Ontario and provide a calm, supportive space to do meaningful therapeutic work—whether you are processing trauma, navigating life transitions, or working toward greater emotional balance and self-trust.  
12 Years Experience
Online in Etobicoke West Mall, ON
Toronto, Ontario therapist: Jeremy Finkelstein, registered psychotherapist
MBCT

Jeremy Finkelstein

Registered Psychotherapist, RP
I offer online therapy through Jane for adults across Ontario. My approach is practical, collaborative, and grounded in Acceptance and Commitment Therapy, CBT, and mindfulness-based strategies. Online sessions can be especially helpful if you want support with ADHD, anxiety, procrastination, emotional overwhelm, or life transitions from the comfort of your own space.  
8 Years Experience
Online in Etobicoke West Mall, ON
Whitby, Ontario therapist: Veronica Lowe, registered psychotherapist
MBCT

Veronica Lowe

Registered Psychotherapist, MC, RP, CCC
I deliver online therapy using an encrypted video system (OWL). This system is PIPEDA-approved, meaning it meets the highest standard for ensuring privacy and confidentiality for services delivered in Canada.  
14 Years Experience
Online in Etobicoke West Mall, ON
Fernie, British Columbia therapist: Virginia Purcell, counselor/therapist
MBCT

Virginia Purcell

Counsellor/Therapist, MSc, CCC
Busy professionals and entrepreneurs appreciate the option of having our sessions online from the comfort of their home or office without the need to commute. Online sessions just as effective as in-person.  
9 Years Experience
Online in Etobicoke West Mall, ON
Windsor, Ontario therapist: Samantha Horne, registered social worker
MBCT

Samantha Horne

Registered Social Worker, MSW, RSW
I provide confidential therapy utilizing JaneApp. This allows for you to meet with me in a safe, secure, and comfortable location of your choosing! Day and evening availability weekdays and Saturdays.  
3 Years Experience
Online in Etobicoke West Mall, ON
Guelph-Eramosa, Ontario therapist: Amy Moroz, psychologist
MBCT

Amy Moroz

Psychologist, M.Ed.C.Psych. Clinical & Counselling Psychologist
Easy to use secure online therapy services.  
17 Years Experience
Online in Etobicoke West Mall, ON (Online Only)
Saint Albert, Alberta therapist: The Art Of Healing, marriage and family therapist
MBCT

The Art Of Healing

Marriage and Family Therapist, RTC, CT
My online therapy practice is a space for individuals who want to feel more present, grounded, and connected to themselves—without having to wait until things feel overwhelming. I work with high-functioning clients navigating stress, anxiety, and relational challenges, using a mindful, trauma-informed approach that blends emotional awareness, nervous system regulation, and practical tools for everyday life. Sessions are offered virtually across Canada, making it easier to access support that fits your schedule and lifestyle. This is intentional, personalized care designed to help you slow down, gain clarity, and create a life that not only looks good—but feels good too.  
6 Years Experience
Online in Etobicoke West Mall, ON
Edmonton, Alberta therapist: R.E.A.C.H. Therapy & Consultation Inc., registered social worker
MBCT

R.E.A.C.H. Therapy & Consultation Inc.

Registered Social Worker, MSW, RSW
**Compassionate & Secure Online Therapy** We offer online therapy in a safe, confidential space where you can explore your thoughts and emotions from the comfort of your home. Through secure, encrypted video sessions on Jane Management Software, I provide personalized support to help you navigate challenges, build resilience, and foster personal growth. Whether you're working through past experiences, managing stress, or improving communication, my goal is to empower you with the tools and insight needed for lasting change.  
6 Years Experience
Online in Etobicoke West Mall, ON
Mississauga, Ontario therapist: Anthony De Lemos Kawka, registered psychotherapist
MBCT

Anthony De Lemos Kawka

Registered Psychotherapist, Registered Psychotherapist
At Mindful Insights Psychotherapy, I provide online therapy tailored to your unique needs. My virtual practice offers a safe and confidential space to explore challenges, build resilience, and work toward your goals from the comfort of your own home. Whether you’re navigating anxiety, stress, relationship concerns, or seeking personal growth, I’m here to guide and support you with evidence-based approaches that foster meaningful change. Let’s work together to help you thrive.  
8 Years Experience
Online in Etobicoke West Mall, ON (Online Only)
London, Ontario therapist: A Serene Mind Therapy, registered social worker
MBCT

A Serene Mind Therapy

Registered Social Worker, MSW, RSW
Accepting new clients for virtual therapy sessions in Ontario and Ohio! I believe that it is important to build a therapeutic relationship with clients in order to achieve success and to help them feel as comfortable as possible. I offer a safe and nonjudgmental space where we can learn and growth together. Choosing to start therapy is a big step and I would be honored to be apart of your journey. Virtual therapy is an amazing opportunity to begin your therapy journey because it allows you to have flexibility along with being in the comfort of your own space. I like to keep things relaxed, so please, grab some snacks, a blanket, and join me for your first virtual therapy session! Please feel free to book a free 15 minute consultation call by contacting me. I look forward to chatting with you soon!  
3 Years Experience
Online in Etobicoke West Mall, ON (Online Only)
London, England therapist: Birgit Schreiber Dr, psychologist
MBCT

Birgit Schreiber Dr

Psychologist, PhD and MA in Psychology
I deeply enjoy offering psychotherapy because it provides a powerful and accessible medium, where we can share and uncover, allowing me to assist people to live a meaningful and fulfilling life with with joy, resilience and growth. It’s an incredible privilege to create a safe and compassionate space where someone feels seen, heard and understood, often for the first time. Being part of a journey where individuals uncover their inner strengths, navigate challenges and gain a deeper understanding of themselves, reduce their symptoms and address problems is profoundly rewarding. I have 25 years of experience in psychotherapy (with PhD) and my approach is built on gentleness, openness, acceptance and curiosity, and together we find ways to disentangle, understand, manage, and change unhelpful patterns, overwhelming feelings, challenging conditions, or past experiences that can hold us entrapped. I recommend an initial consultation to get to know each other. I pursue a multimodal therapy approach and have extensive knowledge in dealing with psychological, social, relational, family and professional problems. My specialisations include, among others: • Stress management, coping strategies and burnout prevention • Reactions to any stress, including relational, social, familial, personal and professional • Anxiety disorders and related symptoms • Depressions and related challenges around mood • Challenges in professional life, especially during career changes and in leadership positions • Adjustment disorders, losses, separation, trauma and other life changes • Problems in interpersonal relationships, partner and family challenges I prefer to work in an active and collaborative way. Together we find ways to understand and change some aspects in your life, in sustainable ways. Please feel free to reach out and write to me with any questions you may have. I look forward to hearing from you. Dr. Birgit Schreiber, birgitdewes@gmail.com  
26 Years Experience
Online in Etobicoke West Mall, ON (Online Only)
Toronto, Ontario therapist: Nadia Yuen, registered social worker
MBCT

Nadia Yuen

Registered Social Worker, MSW, RSW
I work with adults across Ontario who are dealing with anxiety, stress, low mood, big life changes, or relationship struggles. If you’re feeling overwhelmed, stuck, or just need somewhere to think things through without judgment, that’s what I’m here for. I bring a warm, collaborative approach grounded in research-backed methods, and I’ll meet you where you are. The goal is helping you feel more like yourself again, with more steadiness and confidence moving forward.  
14 Years Experience
Online in Etobicoke West Mall, ON (Online Only)
Calgary, Alberta therapist: Lauren Hone, registered psychotherapist
MBCT

Lauren Hone

Registered Psychotherapist, CCC, Registered Psychotherapist, Yoga teacher
I offer online therapy for adults navigating depression, anxiety, relationship challenges, grief, and questions of identity and meaning. Online therapy offers you a flexible, private space to do meaningful work, wherever you feel most comfortable.  
2 Years Experience
Online in Etobicoke West Mall, ON
Pickering, Ontario therapist: Ashleigh Bell, registered psychotherapist
MBCT

Ashleigh Bell

Registered Psychotherapist, RP, Qualifying
I offer secure online therapy for teens and adults across Ontario who want flexible, accessible support without the commute or waiting room. Sessions are held through a confidential video platform where you can talk from the comfort of your own home, making it easier to fit therapy into real life. My approach online is the same as in person—warm, trauma-informed, and collaborative—using CBT, DBT-informed skills, and emotion-focused work to help you manage anxiety, depression, shame, and relationship stress in practical, meaningful ways.  
5 Years Experience
Online in Etobicoke West Mall, ON
Oshawa, Ontario therapist: Madeleine Krupl, registered social worker
MBCT

Madeleine Krupl

Registered Social Worker, MSW, RSW
I offer secure, virtual therapy for Ontario residents through JaneApp—mornings through evenings, every day. Online care is private, flexible, and effective. We start by clarifying what relief would look like and create a plan that fits your life. I draw on CBT, DBT, CPT, ACT, EFT, Narrative, and Gottman-informed tools to balance nervous-system regulation with practical skills and gentle processing. You can book a session or a complimentary 15-minute consult online.  
8 Years Experience
Online in Etobicoke West Mall, ON (Online Only)
Toronto, Ontario therapist: Hailey Goldberg, registered social worker
MBCT

Hailey Goldberg

Registered Social Worker, Registered Social Worker (MSW), DBT-Linehan Board of Certification, Certified Clinician™
Connect from the comfort and safety of your home! I am currently offering virtual therapy sessions using Zoom for Healthcare.  
11 Years Experience
Online in Etobicoke West Mall, ON (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Etobicoke West Mall, Ontario, Canada Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Etobicoke West Mall, Ontario, Canada average 10 years of experience and charge around $162 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Stress (82%), and Depression (78%).

Average years in practice

10 Years Experience

Average cost per session

$162

Gender ID

73% Female
21% Male
4% Non-Binary
2% Gender Fluid

Session Type

59% In Person and Online
41% Online Only

Top Specialties

87% Anxiety or Fears
82% Stress
78% Depression
77% Self Esteem
74% Trauma and PTSD
66% Loss or Grief
62% Social Anxiety

More therapy options for Etobicoke West Mall