Online Self Psychology therapists in Grimsby, Ontario ON, Canada CA
We are proud to feature top rated online Self Psychology therapists in Grimsby. We encourage you to review each profile to find your best match.
Self Psychology
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
You're doing everything right — and somehow still feel like you're drowning.
Work. Kids. Relationships. The endless list of things that need you. On the outside, you're holding it together. But inside, you're exhausted, anxious, and quietly wondering when it gets to be your turn.
You don't need someone to tell you to breathe more or journal your feelings. You need someone who actually gets it — and helps you figure out why you keep ending up here, and how to stop.
I draw from ACT, DBT-informed skills, and Solution-Focused approaches — grounded, practical, and at a pace that works for you.
Virtual sessions available across Ontario. In-person in Toronto. Free 15-minute consultation — reach out to start.
4 Years Experience
Online in Grimsby, ON
Self Psychology
Yasmin Rombola-Bacchus
Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
I offer a free 30-50 minute consultation just so that we can see if we are a "good fit" as well as if online via video works well for you. I do offer telephone services as well, but this is done on a case-by-case/session-by-session basis.
3 Years Experience
Online in Grimsby, ON
Self Psychology
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
I offer secure online therapy for teens and adults across Ontario who want flexible, accessible support without the commute or waiting room. Sessions are held through a confidential video platform where you can talk from the comfort of your own home, making it easier to fit therapy into real life. My approach online is the same as in person—warm, trauma-informed, and collaborative—using CBT, DBT-informed skills, and emotion-focused work to help you manage anxiety, depression, shame, and relationship stress in practical, meaningful ways.
5 Years Experience
Online in Grimsby, ON
Self Psychology
Peter Stathakos
Licensed Clinical Social Worker, Registered Social Worker, BBA, MDiv, MSW, CMAT, CSAT
We design tailored, practical treatment plans for individuals and couples now navigating sex addiction, infidelity, sexual trauma, porn addiction, love addiction, and sex-related offences. Whatever you’re facing, it won’t surprise us ... and you will not be judged. We usually begin with individual sessions and then carefully brings partners together to rebuild communication and trust. We respect your time and approach your situation with care, clarity, and discretion so support feels timely and meaningful.
16 Years Experience
Online in Grimsby, ON
Self Psychology
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
Prefer to meet from home, school, or work? Our secure, PHIPA-compliant online therapy brings Durham Psychotherapy to you—anywhere in Ontario. You’ll get matched with a therapist who fits your goals, meet over encrypted video, and receive practical, evidence-based support (CBT, EMDR, EFT, IFS and more). Evening and Saturday appointments, clear pricing with direct billing where eligible, and a simple onboarding process. Book a free 15-minute consult to get started.
16 Years Experience
Online in Grimsby, ON
Self Psychology
Bonnie Nelson
Registered Psychotherapist, Registered Psychotherapist, MA(CP)(Distinct.), BA(Hons)
Online psychotherapy offers a flexible way to integrate mental wellness into a busy schedule.
Sessions are accessible via phone or laptop device enabling client anonymity and privacy. Clients determine the private location of preference from which to receive psychotherapy services.
4 Years Experience
Online in Grimsby, ON (Online Only)
Self Psychology
Cindy (Ha) Allison
Registered Psychotherapist, RP, Dip, TIRP.
Understanding why and how we react or feel the way we do in relationships with others is a step towards a healthy, grounded, and fulfilled place in the world. Working with a trained psychotherapist will help you explore your life with different lenses and introduce alternative choices and pathways. I seek to help people who wish to break out of patterns and behaviours that keep them feeling stuck in their lives.
I am a Registered Psychotherapist with the College of Registered Psychotherapist of Ontario who has been in practice for over 8 years. My passion and areas of expertise resides in the realm of human growth, emotional health, and happiness.
I openly welcome and work with many life challenges.
16 Years Experience
Online in Grimsby, ON
Self Psychology
Svetlana Levinta
Registered Psychotherapist, RP, MEd
I started to offer online sessions during the COVID 19 isolation time and this approach proved to be as effective as in-person. Each online video session offers a safe space for you to let it all out, express your feelings without fear so we can identify the cause of your conflicts and work together resolving them. I realized that many people felt very comfortable and less worried when they were participating in online psychotherapy. It also gives more flexibility to those, who have busy schedules.
20 Years Experience
Online in Grimsby, ON
Self Psychology
Rubina Gogna
Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
Providing both In-person and Online therapy. All virtual sessions are conducted through a Secure Online Platform that is PHIPPA compliant.
11 Years Experience
Online in Grimsby, ON
Self Psychology
Victoria Lorient-Faibish
Registered Psychotherapist, MEd, RP, CCC, RPE
A combination of talk therapy, somatic energetic modalities We do incredibly deep dives into family of origin impact, patterns/relational attachment styles & behaviours as well as breath work, visualization, somatic energetic modalities, tools to value yourself, fight fair and more.
34 Years Experience
Online in Grimsby, ON
Self Psychology
Jamie Clahane | Psychotherapy & Pastoral Care (virtual)
Registered Psychotherapist, MTS, RP
Virtual counselling can be a very warm and effective experience, where people can receive care from the comfort and convenience of home. Anyone in Ontario is welcome to reach out to me if they would like to do some deeper therapeutic work. I look forward to hearing from you!
19 Years Experience
Online in Grimsby, ON (Online Only)
Self Psychology
Britney Victor
Registered Social Worker, MSW, RSW
From the comfort of your own couch—or wherever Wi-Fi reaches—my secure video sessions bring evidence-based, trauma-informed counselling to adults, teens, and families all across Ontario. I blend CBT, DBT, mindfulness, and parts-work with an anti-oppressive lens, so you can process hard emotions, build coping skills, and deepen self-compassion without the commute. Evening and weekend appointments, encrypted platforms, and direct billing to most major insurers make sustainable mental-health care as accessible as opening your laptop.
13 Years Experience
Online in Grimsby, ON
Self Psychology
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
Online Telehealth sessions are offered upon request at a reduced fees.
Telehealth Zoom, Facetime, and phone counseling is also available. Please call or text: (310)882-1283
21 Years Experience
Online in Grimsby, ON
Self Psychology
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Shauna Switzer is a Registered Psychotherapist and Clinical Director at Switzer Counselling & Psychotherapy Associates, providing compassionate, evidence-based online therapy services for children, adolescents, adults, couples, and families across Ontario. With more than 20 years of experience in private practice, Shauna specializes in trauma-informed care, relationship counselling, emotional regulation, and personality disorder treatment. She is a Certified Personality Disorder Treatment Provider (C-PD), EMDR Certified Therapist, and trained in Sensorimotor Psychotherapy for Trauma and Emotionally Focused Therapy (EFT). In addition to her clinical work, Shauna offers clinical supervision and mentorship to registered professionals and Master’s-level interns, supporting excellence in the next generation of psychotherapists.
26 Years Experience
Online in Grimsby, ON
Self Psychology
Lisa O'Donovan
Registered Psychotherapist, RP
I am a Psychodynamic Psychotherapist, working with complex trauma and relationships. You may be feeling disconnected from yourself or others, struggling with healthy boundaries, or wanting a deeper sense of self-understanding. Repeating patterns in relationships, or the ongoing impact of (C-PTSD) childhood trauma, relationship or family dysfunction, addiction, PTSD & accumulative occupational trauma exposure can feel overwhelming, confusing, & exhausting.
I offer a safe, compassionate space to explore your story, reconnect to your sense of self, & work towards emotional processing. Together, we can make sense of your experiences, support your nervous system, cultivate self-compassion and create meaningful shifts.
Psychodynamic therapy is a thoughtful, relational approach to understanding how your . experiences shape how you feel, think, & relate today. We explore internal patterns, relational wounds, & long-standing defences. This can foster deep emotional understanding & healing, helping build more secure, fulfilling relationships with yourself, others and the world
I have additional training in support trauma exposed professionals, relational trauma repair, men, those coping with addiction and family members.
Having been an educator for 20 years, I have a special interest in working with education staff as well.
My approach is trauma-informed & grounded in respect for your inner knowing, honouring your nervous system & understanding your protective patterns. In honest reflection we begin to understand internalized patterns, heal emotional wounds, and foster change. If you're ready to explore therapy for trauma or relationships, I welcome the opportunity to connect.
4 Years Experience
Online in Grimsby, ON
Self Psychology
Mind By Design®
Registered Psychotherapist, Psychology and Coaching Clinics
Our Virtual Reality Therapy makes use of VR headsets and software to allow clients to experience situations that are related to their anxieties or fears virtually, such as fear of driving, fear of flying, social anxiety, specific phobias and obsessions, for the purpose of treatment.
We also utilize Psious@home, a new and simple solution for remotely accessing virtual reality therapy. The forced isolation due to the spread of COVID-19 is generating a situation of additional stress in most individuals. Psious@home not only provides a means of maintaining therapeutic progress, but also guidelines for overcoming the challenges of confinement.
Virtual reality is a complementary tool for traditional therapy, with its effectiveness supported by more than 25 years of scientific research. By allowing the therapist greater control and personalization than traditional methods such as imagined exposure, virtual reality facilitates faster progress through the immersion from the comfort of your home, to mitigate the effects of anxiety and stress.
Additionally, we provide telemedicine through Doxy.me, which is a secure online platform with video conferencing, and virtual waiting room features.
17 Years Experience
Online in Grimsby, ON
Self Psychology
Aleksei Panov
Registered Psychotherapist, MA Psy, MS Psy, RP
I offer sessions over the phone or using an encrypted and completely protected video conferencing platform. You can get high-quality psychotherapeutic help from the comfort of your home. You just need to have a decent laptop or smartphone with a camera and access to the internet.
17 Years Experience
Online in Grimsby, ON
Self Psychology
Kayla Schofield
Registered Psychotherapist, RP
Providing video sessions online with a secure platform.
6 Years Experience
Online in Grimsby, ON
Self Psychology
Gwen Shandroski, Expressive Arts Therapist, Registered Psychotherapist
Registered Psychotherapist, M.Sc, S-LP(C), R.P.
I am using Zoom and Facetime
30 Years Experience
Online in Grimsby, ON
Self Psychology
Ms. Colette Conheady
Registered Psychotherapist, M.A., R.P.,CCC
My online therapy practice has proven to be tremendously successful, particularly for those living in remote areas, and for those on a very tight time schedule. With online therapy ,clients are able to benefit from a session in the comfort of their own home, thereby saving time and the financial costs of travel. In addition, sessions are available outside normal office hours, in the evening , and on weekends. This is a different approach to in person sessions and the results are equally beneficial.
38 Years Experience
Online in Grimsby, ON
Self Psychology therapists in Grimsby, Ontario, Canada Statistics
Self Psychology therapists in Grimsby, Ontario, Canada average 15 years of experience and charge around $179 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (82%), and Trauma and PTSD (72%).
Average years in practice
15 Years Experience
Average cost per session
$179
Gender ID
| 75% |
Female |
|
| 21% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 82% | Depression |
| 72% | Trauma and PTSD |
| 67% | Loss or Grief |
| 64% | Relationship and Marriage Counseling |
| 62% | Stress |
| 59% | Self Esteem |