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Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Guelph-Eramosa, ON, CA

We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Guelph-Eramosa. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Miranda Elise Klimowski, registered psychotherapist
MBCT

Miranda Elise Klimowski

Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP(Q), C.R.P.O, C.C.P.A, M.A.C.P
Therapy with me offers a safe, convenient, and accessible way to receive support from the comfort of your own space. I understand that life can be busy, and finding time for in-person sessions isn’t always easy, which is why I provide secure, confidential virtual therapy tailored to your needs. Whether you're struggling with childhood trauma, addiction, self-esteem issues, relationship challenges, or anxiety, my approach remains empathetic, client-centered, and holistic. Through video or phone sessions, we will explore your emotions, develop coping strategies, and work toward personal growth using evidence-based techniques like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Emotion-Focused Therapy (EFT). No matter where you are, I am here to help you heal, gain clarity, and build resilience—all in a way that fits your lifestyle. Reach out today, and let’s begin this journey together.  
6 Years Experience
Online in Guelph-Eramosa, ON (Online Only)
Ottawa, Ontario therapist: Kristen See, registered psychotherapist
MBCT

Kristen See

Registered Psychotherapist, MA, RP
I am a relaxed and relatable psychotherapist who specializes in BPD, ADHD, PMDD, and trauma. Often my clients struggle with emotion regulation, impulse control, perfectionism, procrastination, relationship conflict, frequent episodes of burn out, deep feelings of anger and/or shame, body image, and chronic health conditions like PMOS (formally PCOS) or perimenopause. I'm trained in a variety of evidence-based techniques, including CBT, DBT, and ACT. I also draw inspiration from emotion-focused therapy, somatic practices, mindfulness, and inner child / "parts" work. I'm passionate about education and believe that knowledge is power; I'm always keen to provide psychoeducation and help women not only understand their brains, bodies, and hormones, but also learn how to self-advocate at work, in healthcare and beyond.  
7 Years Experience
Online in Guelph-Eramosa, ON (Online Only)
Halton Hills, Ontario therapist: Meaningful Connections, registered social worker
MBCT

Meaningful Connections

Registered Social Worker, Registered Social Worker MSW, RSW , Registered Psychotherapist
Healing and growth can happen wherever you feel most comfortable. Through secure online or in person therapy, we provide a warm, supportive space for adults and couples across Ontario to slow down, feel heard, and navigate life's challenges with greater clarity and self-compassion. Together, we work toward meaningful change in a way that fits your life and honours your unique experiences.  
16 Years Experience
Online in Guelph-Eramosa, ON
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Burlington, Ontario therapist: Serene Lotus Psychotherapy, registered psychotherapist
MBCT

Serene Lotus Psychotherapy

Registered Psychotherapist
Online therapy offers a convenient and accessible way to receive support from the comfort and privacy of your own home. At Serene Lotus Psychotherapy, virtual sessions are conducted through Jane App, a secure and confidential platform. A session link is provided approximately 30 minutes before your appointment and can be accessed from a computer, tablet, or smartphone.  
2 Years Experience
Online in Guelph-Eramosa, ON
Orillia, Ontario therapist: Lydia Bennett, registered psychotherapist
MBCT

Lydia Bennett

Registered Psychotherapist, MA Counselling, BA Psychology
Therapy, online and at home—no commute required.  
1 Years Experience
Online in Guelph-Eramosa, ON
Oakville, Ontario therapist: Basil Joseph, registered psychotherapist
MBCT

Basil Joseph

Registered Psychotherapist, MEd, RP, RMFT
Online therapy offers flexibility while maintaining the same level of care, connection, and effectiveness as in-person sessions. My approach remains warm, collaborative, and engaging—creating a safe environment where you feel heard, supported, and understood.  
29 Years Experience
Online in Guelph-Eramosa, ON
Pickering, Ontario therapist: Paighe Rojas, registered social worker
MBCT

Paighe Rojas

Registered Social Worker, MSW, RSW
Online therapy with me is practical, warm, and focused on real-life change. If you’re feeling overwhelmed, stuck in anxious loops, burned out, or carrying stress that won’t shut off, we’ll build tools you can use immediately—while also getting to the root of what’s keeping the pattern alive. I offer virtual sessions that fit busy schedules, including evenings on Mondays and Tuesdays, with additional Friday daytime and Sunday afternoon availability.  
9 Years Experience
Online in Guelph-Eramosa, ON
Toronto, Ontario therapist: Jamie Clahane | Psychotherapy & Pastoral Care (virtual), registered psychotherapist
MBCT

Jamie Clahane | Psychotherapy & Pastoral Care (virtual)

Registered Psychotherapist, MTS, RP
Virtual counselling can be a very warm and effective experience, where people can receive care from the comfort and convenience of home. Anyone in Ontario is welcome to reach out to me if they would like to do some deeper therapeutic work. I look forward to hearing from you!  
19 Years Experience
Online in Guelph-Eramosa, ON (Online Only)
Hamilton, Ontario therapist: Maor Bernshtein, MSW, RSW, Psychotherapist, registered social worker
MBCT

Maor Bernshtein, MSW, RSW, Psychotherapist

Registered Social Worker, MSW, RSW, Psychotherapist
On the outside, you may appear capable or “fine,” while internally feeling stuck, emotionally reactive, anxious, disconnected, or exhausted. Past experiences may still be shaping how you respond to stress, conflict, and relationships, and you may want relief while trying to understand why the patterns keep showing up. Together, we’ll look deeper, make sense of what is happening, and build insight, emotional awareness, and ways to move forward with clarity, confidence, and control. Online therapy across Ontario offers a flexible way to do this work from a space where you can show up as you are. Visit pathwaytoself.ca to book a free 20-minute consultation and ask any questions you have.  
8 Years Experience
Online in Guelph-Eramosa, ON
Oshawa, Ontario therapist: Madeleine Krupl, registered social worker
MBCT

Madeleine Krupl

Registered Social Worker, MSW, RSW
I offer secure, virtual therapy for Ontario residents through JaneApp—mornings through evenings, every day. Online care is private, flexible, and effective. We start by clarifying what relief would look like and create a plan that fits your life. I draw on CBT, DBT, CPT, ACT, EFT, Narrative, and Gottman-informed tools to balance nervous-system regulation with practical skills and gentle processing. You can book a session or a complimentary 15-minute consult online.  
8 Years Experience
Online in Guelph-Eramosa, ON (Online Only)
Windsor, Ontario therapist: Samantha Horne, registered social worker
MBCT

Samantha Horne

Registered Social Worker, MSW, RSW
I provide confidential therapy utilizing JaneApp. This allows for you to meet with me in a safe, secure, and comfortable location of your choosing! Day and evening availability weekdays and Saturdays.  
3 Years Experience
Online in Guelph-Eramosa, ON
Calgary, Alberta therapist: Your Counselling, licensed clinical social worker
MBCT

Your Counselling

Licensed Clinical Social Worker
Your Counselling provides professional, licensed online therapy for clients across Alberta, Ontario, British Columbia, and Nova Scotia. From the comfort and privacy of your own home, we offer compassionate, evidence-based support for anxiety, depression, relationship issues, and more. Our goal is to help you overcome life’s challenges and regain balance through a secure, convenient virtual platform.  
9 Years Experience
Online in Guelph-Eramosa, ON
Maple Ridge, British Columbia therapist: Healing Quest Counselling, licensed clinical social worker
MBCT

Healing Quest Counselling

Licensed Clinical Social Worker, RCSW
We welcome clients from across Canada to access virtual trauma therapy with Healing Quest Counselling.  
9 Years Experience
Online in Guelph-Eramosa, ON
Toronto, Ontario therapist: Nathan Kretzschmar, registered psychotherapist
MBCT

Nathan Kretzschmar

Registered Psychotherapist, RP
Online therapy can make it easier to access support from a private and comfortable space, without needing to travel to an office. I offer virtual therapy for clients across Ontario who are navigating anxiety, trauma, stress, emotional regulation, identity concerns, sleep issues, life transitions, and relationship challenges. Sessions are collaborative, grounded, and focused on helping you move toward a life that feels more meaningful and aligned.  
13 Years Experience
Online in Guelph-Eramosa, ON (Online Only)
Mississauga, Ontario therapist: Selene Khosla, marriage and family therapist
MBCT

Selene Khosla

Marriage and Family Therapist, Registered Psychotherapist (qualifying), MAP, PHD
Online therapy offers a safe, supportive space to slow down, reflect, and begin making sense of what’s been feeling heavy. Whether you’re navigating anxiety, relationship challenges, or a sense of disconnection, I’m here to help you find clarity and calm from the comfort of your own space. Together, we’ll explore what’s beneath the surface and work toward a life that feels more grounded, connected, and meaningful.  
2 Years Experience
Online in Guelph-Eramosa, ON
Toronto, Ontario therapist: Brian Baumal, registered psychotherapist
MBCT

Brian Baumal

Registered Psychotherapist, Registered Psychotherapist (RP)
I lost 100lbs and currently kept it off for eight years (I started August 15, 2012). I remember at my heaviest weight, I wanted to talk to someone who had been there, done that & understood I so badly wanted to change and my frustration at not changing. I wanted someone who could quiet my mind when it worried about my weight and help me gain control of my body and life. I know what it's like to start losing weight, only to abandon the effort shortly thereafter. If you repeat that pattern and put your health and quality of life at risk, then you likely feel that there are issues that need to be addressed psychologically - I can help!  
16 Years Experience
Online in Guelph-Eramosa, ON
Hamilton, Ontario therapist: Pursue You Psychotherapy, registered psychotherapist
MBCT

Pursue You Psychotherapy

Registered Psychotherapist, M.A., R.P
We are an online therapy clinic offering private therapy services to children, adolescents, adults and couples. We service clients in various areas within all of Ontario. Our flexible online therapy means you can access quality mental health support from anywhere in Ontario, all from the comfort of your home. Our dedicated therapists are here to help you navigate life’s challenges with personalized care.  
8 Years Experience
Online in Guelph-Eramosa, ON (Online Only)
Thornhill, Ontario therapist: Bonny Kaman Li, counselor/therapist
MBCT

Bonny Kaman Li

Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
I provide online psychotherapy for adults who are feeling overwhelmed, stuck, or emotionally exhausted—often due to trauma, high-conflict relationships, ADHD, or long-standing patterns of people-pleasing and burnout. Many of my clients are high-functioning on the outside but struggling internally with anxiety, guilt, emotional shutdown, or difficulty regulating stress. My approach is trauma-informed and emotion-focused, integrating Internal Family Systems (IFS), EMDR, and somatic-based strategies to help you better understand your emotional world, heal from past experiences, and build practical tools for everyday life. Therapy with me is structured yet flexible, grounded in safety, clarity, and respect for your pace. Online sessions are available across Ontario and provide a calm, supportive space to do meaningful therapeutic work—whether you are processing trauma, navigating life transitions, or working toward greater emotional balance and self-trust.  
12 Years Experience
Online in Guelph-Eramosa, ON
Richmond Hill, Ontario therapist: Samantha Mirarchi | Wild Sage Therapy, registered social worker
MBCT

Samantha Mirarchi | Wild Sage Therapy

Registered Social Worker, MSW, RSW
Life can feel overwhelming, especially when you're trying to navigate adulthood without a roadmap. At Wild Sage Therapy, we offer virtual therapy for adults in their 20s & 30s across Ontario who are feeling anxious, depressed, burnt out, stuck, or just not like themselves lately. Whether you're dealing with major life changes, relationship stress, low self-esteem, or that heavy, nagging sense of "I should have it all figured out by now", online therapy with us gives you the chance to work through it all from the comfort of your own space. No commute, no awkward waiting rooms, just real, meaningful support that fits into your life.  
10 Years Experience
Online in Guelph-Eramosa, ON (Online Only)
Kitchener, Ontario therapist: Michael Greene, registered psychotherapist
MBCT

Michael Greene

Registered Psychotherapist, MA Counselling Psychology, Registered Psychologist College of Psychotherapists of Ontario
You are a normal person with the normal problems of living. These problems can make life difficult and cause you suffering. I can help you. With 35 years of experience I understand that healing is a natural process when facilitated properly. Be in touch for a free consultation and begin your healing journey.  
36 Years Experience
Online in Guelph-Eramosa, ON (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Guelph-Eramosa, Ontario, Canada Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Guelph-Eramosa, Ontario, Canada average 10 years of experience and charge around $162 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Stress (82%), and Depression (78%).

Average years in practice

10 Years Experience

Average cost per session

$162

Gender ID

73% Female
21% Male
4% Non-Binary
2% Gender Fluid

Session Type

59% In Person and Online
41% Online Only

Top Specialties

87% Anxiety or Fears
82% Stress
78% Depression
77% Self Esteem
74% Trauma and PTSD
66% Loss or Grief
62% Social Anxiety

More therapy options for Guelph-Eramosa