Online Codependency therapists in North Riverdale, Ontario ON, Canada CA
We are proud to feature top rated online Codependency therapists in North Riverdale. We encourage you to review each profile to find your best match.
Codependency
Maddie (Matin) Motamed
Registered Psychotherapist, Master's in Counselling Psychology and Psychotherapy
I have extensive training in psychodynamic therapy to delve into childhood patterns and comprehend the underlying causes of codependency in adulthood.
7 Years Experience
Online in North Riverdale, ON (Online Only)
Codependency
Centre for Psychology and Emotional Health
Psychologist
We have a great team of 20+ therapists with varying skills and specialties including working with codependency.
23 Years Experience
Online in North Riverdale, ON
Codependency
KDW Counselling & Consulting
Registered Psychotherapist, RP or RSW
Codependency often shows up as putting other people’s needs ahead of your own, feeling responsible for their emotions, or struggling to set boundaries. Over time, this can leave you feeling drained, unseen, or unsure of who you are outside of your relationships. In therapy, we explore where these patterns come from and how they play out in your life today. The work often includes building self-worth, learning to set healthy limits, and creating space for relationships that feel more balanced and fulfilling. Healing from codependency doesn’t mean caring less—it means caring in a way that includes yourself, too.
4 Years Experience
Online in North Riverdale, ON
Codependency
Lisa O'Donovan
Registered Psychotherapist, RP
My training in psychodynamics and relational trauma repair allows me to hold the complexities of codependent dynamics with compassion and empathy - working towards healthy boundaries with safe and compassionate care.
4 Years Experience
Online in North Riverdale, ON
Codependency
Alicia Alessandrini
Licensed Clinical Social Worker, BSW, MSW, RSW
Do you find yourself in a relationship where you're wondering if things might feel codependent? Let's look at patterns together and identify ways of stepping back into a "healthy" zone.
5 Years Experience
Online in North Riverdale, ON (Online Only)
Codependency
Chad Tomlinson
Registered Psychotherapist, MTS, MEd, MA, Rev.
I was a serious mama's boy, but figured out how to not be codependent, which means I have first-hand experience for helping others with this as well.
20 Years Experience
Online in North Riverdale, ON
Codependency
Ilana Blumenkranz
Registered Psychotherapist, Registered Psychotherapist
I can help provide you with a deeper understanding of one's codependency and how to break patterns of behaviour.
12 Years Experience
Online in North Riverdale, ON (Online Only)
Codependency
Kati Dobrei
Therapist, Registered Psychotherapist (Qualifying)
If you find yourself putting others' needs before your own, struggling to set boundaries, or feeling responsible for everyone else's wellbeing, you're not alone. Together, we'll explore the patterns behind these relationships while helping you develop healthier boundaries, greater self-trust, and more balanced connections, ultimately focused on re-connecting to self.
1 Years Experience
Online in North Riverdale, ON (Online Only)
Codependency
Amanda Neves Therapy + Associates
Registered Social Worker, MSW, RSW
Struggling with codependency can leave you feeling drained, overly responsible for others, or disconnected from your own needs. We provide a trauma-informed, somatic, and experiential approach to help you understand relational patterns, regulate emotions, and reconnect with yourself.
Using Attachment-Focused Therapy, AEDP, and IFS, we explore how past attachment wounds and relational dynamics influence your current relationships. Sessions focus on developing healthy boundaries, fostering self-compassion, and creating more balanced, authentic connections.
We offer in-person therapy in Toronto and virtual sessions across Ontario, so support is accessible wherever you are. Our goal is to help you move from people-pleasing toward self-empowerment, emotional clarity, and meaningful relationships.
11 Years Experience
Online in North Riverdale, ON
Codependency
Nicole Park
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Our codependency therapy helps individuals break the cycle of unhealthy relationship patterns and develop healthier, more balanced interactions. We provide psychoeducation, boundary-setting techniques, and self-esteem building exercises to foster independence and emotional well-being. Our goal is to empower individuals to create fulfilling relationships based on mutual respect and support.
3 Years Experience
Online in North Riverdale, ON
Codependency
Tamara Daniszewski
Registered Social Worker, M.ED, MSW, RSW
Always putting others first, struggling to say no or feeling responsible for everyone’s emotions can leave you feeling drained and unseen. Therapy helps you understand where these patterns came from and how to build healthier boundaries while still being caring and connected. You are allowed to take up space in your own life.
13 Years Experience
Online in North Riverdale, ON
Codependency
Franklynn Bartol
Pre-Licensed Professional, RP (Qualifying), MSc, MA
I'll draw on relational, attachment-based, and psychodynamic approaches to help you understand and shift codependency patterns. 'Codependency' has become a stigmatized term, which can leave people feeling stuck or even ashamed. I think it's important to have a compassionate lens towards this relational dynamic and why it's developed. First, we'll work together to explore what codependency is like for you. What needs does it fulfill or not? What fears does it soothe or ignite? What longings are being expressed or repressed? We'll also explore how you can fulfill your needs for intimacy and safety in ways that also honour your boundaries. We may need to make space for inner conflicts between connection and individuality. How can those co-exist in your relationships? Alone, it may be hard to see beyond codependency—together, we can open up new possibilities for a more fulfilling relationship with yourself and others.
3 Years Experience
Online in North Riverdale, ON
Codependency
Madeleine Krupl
Registered Social Worker, MSW, RSW
We’ll untangle people-pleasing and overfunctioning, practice boundaries, and rebuild self-trust so care for others doesn’t cost you yourself. Integrates DBT, ACT, and trauma-informed work.
8 Years Experience
Online in North Riverdale, ON (Online Only)
Codependency
Jonathan Christink
Registered Psychotherapist, BA, BEd, MEd, Registered Psychotherapist
At it's heart, codependency is a deeply human survival strategy born from a profound desire for love, safety, and connection. It reflects the exhausting, often painful habit of caring for everyone/someone else at the expense of yourself. If you're looking for therapy to work on difficulties with codependency don't hesitate to reach out, it'd be wonderful to connect.
16 Years Experience
Online in North Riverdale, ON (Online Only)
Codependency
Bhavna Lalwani
Registered Psychotherapist, MA Counselling, RP
Codependency often develops gradually and can become deeply ingrained in the way we relate to others. You may find yourself constantly prioritizing the needs, emotions, or wellbeing of others while neglecting your own. Over time, your sense of identity can become closely tied to being needed, fixing problems, or keeping the peace in relationships.
Many people living with codependent patterns feel responsible for others’ happiness, struggle with boundaries, or feel guilt and anxiety when trying to prioritize themselves. These patterns are often shaped by earlier experiences, family dynamics, or relationships where love and care became intertwined with responsibility.
In our work together, we focus on building healthier boundaries, strengthening your sense of self, and learning how to care for others without losing yourself in the process. The goal is to help you develop relationships that feel balanced, respectful, and supportive of your own wellbeing as well.
15 Years Experience
Online in North Riverdale, ON (Online Only)
Codependency
Chris Cowan
Registered Psychotherapist, MACP, Bth
My approach to codependency involves guiding clients through the process of untangling from enmeshed relationships, using mindfulness and cognitive strategies to build independence and self-esteem.
3 Years Experience
Online in North Riverdale, ON
Codependency
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Codependency can make it difficult to maintain healthy boundaries in relationships. Our counsellors help you recognize unhealthy patterns and empower you to prioritize your own needs. We guide you toward balanced, fulfilling connections with others.
8 Years Experience
Online in North Riverdale, ON
Codependency
Jane Allen
Psychologist, Master Counselling, BSc. Eng, MBA
Many clients are unaware that they exist in codependent relationships. They may feel frustrated and resentful in their relationships and yet may not understand that they themselves can start the process of change to build more fulfilling relationships. I work with clients to understand their family of origin, learn about their patterns and beliefs that do not serve them well anymore, and gain confidence to make changes that free them from codependency.
6 Years Experience
Online in North Riverdale, ON (Online Only)
Codependency
Samantha Horne
Registered Social Worker, MSW, RSW
Often times, codependency presents as putting your needs second, unsteady boundaries, or taking responsibility for others feelings and actions. These behaviours are often learned and at one point necessary for survival. Our work will involve understanding these behaviours and create sustainable skills to create strong boundaries and self-esteem.
3 Years Experience
Online in North Riverdale, ON
Codependency
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
At Therapedia Centre, we provide psychotherapy for codependency in Toronto, North York, East York, and Yorkville, helping individuals build healthier relationships and a stronger sense of self. Our therapists support clients who struggle with people-pleasing, emotional dependency, or difficulty setting boundaries. Using approaches such as Cognitive-Behavioural Therapy (CBT), Mindfulness, and Attachment-Based Therapy, we help clients understand the roots of codependent patterns, develop self-worth independent of others, and learn assertive communication. Sessions focus on restoring balance in relationships and fostering self-awareness, confidence, and emotional independence.
16 Years Experience
Online in North Riverdale, ON
Codependency therapists in North Riverdale, Ontario, Canada Statistics
Codependency therapists in North Riverdale, Ontario, Canada average 11 years of experience and charge around $173 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (91%), and Self Esteem (88%).
Average years in practice
11 Years Experience
Average cost per session
$173
Gender ID
| 73% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 91% | Anxiety or Fears |
| 88% | Self Esteem |
| 86% | Depression |
| 78% | Trauma and PTSD |
| 78% | Stress |
| 70% | Loss or Grief |