Online Self Psychology therapists in North Riverdale, Ontario ON, Canada CA
We are proud to feature top rated online Self Psychology therapists in North Riverdale. We encourage you to review each profile to find your best match.
Self Psychology
Lisa O'Donovan
Registered Psychotherapist, RP
I am a Psychodynamic Psychotherapist, working with complex trauma and relationships. You may be feeling disconnected from yourself or others, struggling with healthy boundaries, or wanting a deeper sense of self-understanding. Repeating patterns in relationships, or the ongoing impact of (C-PTSD) childhood trauma, relationship or family dysfunction, addiction, PTSD & accumulative occupational trauma exposure can feel overwhelming, confusing, & exhausting.
I offer a safe, compassionate space to explore your story, reconnect to your sense of self, & work towards emotional processing. Together, we can make sense of your experiences, support your nervous system, cultivate self-compassion and create meaningful shifts.
Psychodynamic therapy is a thoughtful, relational approach to understanding how your . experiences shape how you feel, think, & relate today. We explore internal patterns, relational wounds, & long-standing defences. This can foster deep emotional understanding & healing, helping build more secure, fulfilling relationships with yourself, others and the world
I have additional training in support trauma exposed professionals, relational trauma repair, men, those coping with addiction and family members.
Having been an educator for 20 years, I have a special interest in working with education staff as well.
My approach is trauma-informed & grounded in respect for your inner knowing, honouring your nervous system & understanding your protective patterns. In honest reflection we begin to understand internalized patterns, heal emotional wounds, and foster change. If you're ready to explore therapy for trauma or relationships, I welcome the opportunity to connect.
4 Years Experience
Online in North Riverdale, ON
Self Psychology
Jamie Clahane | Psychotherapy & Pastoral Care (virtual)
Registered Psychotherapist, MTS, RP
Virtual counselling can be a very warm and effective experience, where people can receive care from the comfort and convenience of home. Anyone in Ontario is welcome to reach out to me if they would like to do some deeper therapeutic work. I look forward to hearing from you!
19 Years Experience
Online in North Riverdale, ON (Online Only)
Self Psychology
John Schurmann
Registered Social Worker, BA, BSW, MSW, RSW
I offer online therapy via a secure video platform.
35 Years Experience
Online in North Riverdale, ON
Self Psychology
Dr. Ashwin Mehra
Psychologist, PhD, CPsych
I provide a personalized and integrative approach for supporting individuals, couples, and families at every stage of life, from childhood and adolescence through adulthood and senior years working with a broad range of concerns, including anxiety, depression, trauma, addiction, relationship challenges, and other life stressors. Please call for a free consultation!
13 Years Experience
Online in North Riverdale, ON (Online Only)
Self Psychology
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
Prefer to meet from home, school, or work? Our secure, PHIPA-compliant online therapy brings Durham Psychotherapy to you—anywhere in Ontario. You’ll get matched with a therapist who fits your goals, meet over encrypted video, and receive practical, evidence-based support (CBT, EMDR, EFT, IFS and more). Evening and Saturday appointments, clear pricing with direct billing where eligible, and a simple onboarding process. Book a free 15-minute consult to get started.
16 Years Experience
Online in North Riverdale, ON
Self Psychology
Peter Stathakos
Licensed Clinical Social Worker, Registered Social Worker, BBA, MDiv, MSW, CMAT, CSAT
We design tailored, practical treatment plans for individuals and couples now navigating sex addiction, infidelity, sexual trauma, porn addiction, love addiction, and sex-related offences. Whatever you’re facing, it won’t surprise us ... and you will not be judged. We usually begin with individual sessions and then carefully brings partners together to rebuild communication and trust. We respect your time and approach your situation with care, clarity, and discretion so support feels timely and meaningful.
16 Years Experience
Online in North Riverdale, ON
Self Psychology
Natasha Tuletta-Bowman, PhDs, MA, MBA
Registered Psychotherapist, Registered Psychotherapist and Certified Solution Focused Brief & Couples Therapist
Hello, I’m Natt, a Registered Psychotherapist based in Ottawa with over 20 years of professional experience. I specialize in providing support to individuals, couples, families, and groups. My areas of focus include Christian counseling for clergy and their spouses, as well as counseling for first responders, healthcare workers, and their immediate families. I also offer assistance to survivors of human trafficking, sexual assault, domestic violence, and adolescents facing challenges or involvement in the justice system. Whether you are seeking Christian or secular guidance, I am dedicated to creating a compassionate and collaborative environment to support your journey of healing and personal growth. Your Healing Starts Now!
26 Years Experience
Online in North Riverdale, ON
Self Psychology
Rikki-Lee Epp
Therapist, Registered Psychotherapist, RP, BA, Dipl. Psych.
I offer online therapy to provide accessible, flexible support from the comfort of your own space. Sessions are held securely, via Jane video conferencing, creating a safe, confidential environment for our work together.
3 Years Experience
Online in North Riverdale, ON (Online Only)
Self Psychology
Joshua Lewis
Registered Psychotherapist, RP, CT
*ACCEPTING NEW CLIENTS*
Mission
As a Registered Psychotherapist, Joshua Lewis is focused on supporting individuals through a therapeutic process that seeks to restore mental and emotional wellness, provides avenues for deepening one's connection to self and others, while fostering compassionate inquiry, understanding and meaning-making into the challenging experiences that often make up a human life.
Approach
Joshua employs a psychodynamic approach that is rooted in the therapeutic relationship built between client and therapist.
This model of psychodynamic psychotherapy seeks to reveal the unconscious, dynamic content of the mind, in an effort to alleviate mental tension which can manifest in a variety of symptoms that distort and disrupt our sense of self and well-being.
By uncovering the hidden roots of our unintegrated thoughts, emotions and behaviours, we can consciously change how we experience the world and ourselves.
In addition, Joshua uses an embodied, trauma-sensitive approach that may include: Relational Psychotherapy, Internal Family Systems, Emotion-Focused Therapy, Art Therapy, Somatic-Focused Therapy, Contemplative Psychotherapy (Mindfulness-Based and Compassion-Based Therapy.)
Issues I Work With
These approaches may be particularly helpful for those seeking to work with: Abuse, Addiction, Anxiety, Bereavement, Career/Work, Chronic Pain, Depression, Divorce Separation, Grief/Loss, Infidelity, Intergenerational Trauma, Obsessive/Compulsive Tendencies, Relationships/Family, Sexuality and Gender, Spirituality, Trauma.
7 Years Experience
Online in North Riverdale, ON
Self Psychology
Svetlana Levinta
Registered Psychotherapist, RP, MEd
I started to offer online sessions during the COVID 19 isolation time and this approach proved to be as effective as in-person. Each online video session offers a safe space for you to let it all out, express your feelings without fear so we can identify the cause of your conflicts and work together resolving them. I realized that many people felt very comfortable and less worried when they were participating in online psychotherapy. It also gives more flexibility to those, who have busy schedules.
20 Years Experience
Online in North Riverdale, ON
Self Psychology
Britney Victor
Registered Social Worker, MSW, RSW
From the comfort of your own couch—or wherever Wi-Fi reaches—my secure video sessions bring evidence-based, trauma-informed counselling to adults, teens, and families all across Ontario. I blend CBT, DBT, mindfulness, and parts-work with an anti-oppressive lens, so you can process hard emotions, build coping skills, and deepen self-compassion without the commute. Evening and weekend appointments, encrypted platforms, and direct billing to most major insurers make sustainable mental-health care as accessible as opening your laptop.
13 Years Experience
Online in North Riverdale, ON
Self Psychology
Gwen Schauerte
Registered Psychotherapist, RP, M.Ed.
Secure video sessions provided by experienced psychotherapist.
33 Years Experience
Online in North Riverdale, ON (Online Only)
Self Psychology
Corey Lesperance
Registered Psychotherapist, Registered Psychotherapist (Qualifying); RP(Q)
I am a psychotherapist offering therapy for a wide population of clients, with many presenting issues including trauma, addiction, depression and anxiety, and a variety of disorders including emotional, behavioral, personality, and cognitive.
2 Years Experience
Online in North Riverdale, ON
Self Psychology
Cindy (Ha) Allison
Registered Psychotherapist, RP, Dip, TIRP.
Understanding why and how we react or feel the way we do in relationships with others is a step towards a healthy, grounded, and fulfilled place in the world. Working with a trained psychotherapist will help you explore your life with different lenses and introduce alternative choices and pathways. I seek to help people who wish to break out of patterns and behaviours that keep them feeling stuck in their lives.
I am a Registered Psychotherapist with the College of Registered Psychotherapist of Ontario who has been in practice for over 8 years. My passion and areas of expertise resides in the realm of human growth, emotional health, and happiness.
I openly welcome and work with many life challenges.
16 Years Experience
Online in North Riverdale, ON
Self Psychology
Ferozan Nasiri
Registered Social Worker, MSW, RSW
My journey to becoming a therapist is rooted in my passion for social justice and a deep desire to make a meaningful impact on people's lives. Growing up in a diverse community, she witnessed firsthand the challenges marginalized individuals and families face in accessing mental health care and coping with trauma. These experiences sparked my commitment to social work and mental health advocacy. Throughout my career, Ferozan has taken on various roles that deepened my understanding of the importance of mental health care in different settings. Whether working with children in schools or adults in hospitals, she has been drawn to creating a space where individuals feel supported, understood, and empowered. My diverse professional experiences, including addiction counselling and youth advocacy, have solidified her dedication to mental health care and deepened my awareness of how trauma and systemic barriers affect well-being. My therapeutic approach is both strength-based and person-centered. I focus on helping clients harness their inner strengths and capabilities while ensuring their unique needs, perspectives, and experiences are at the forefront of the therapeutic process. This approach allows me to tailor interventions that promote resilience and foster a sense of empowerment. Ultimately, Ferozan's mission is to foster resilience, promote mental wellness, and help my clients build fulfilling lives. Whether through direct therapy or broader systemic change, she is committed to making a positive impact on mental health, providing reassurance to my clients and the broader community.
11 Years Experience
Online in North Riverdale, ON
Self Psychology
Nadia Zamzul
Registered Psychotherapist, R.P., LL.M
If you’ve been struggling on your own for too long — through a breakup, life transition, or years of people-pleasing and self-doubt — I can help. Through trauma-informed virtual psychotherapy and coaching, I support adults in healing core beliefs, strengthening self-worth, and building clean, healthy boundaries. Through a secure virtual platform, I offer a safe and confidential space for you to move through your "stuff" and feel good again.
5 Years Experience
Online in North Riverdale, ON (Online Only)
Self Psychology
Fran Grove-White
Registered Psychotherapist, R.P. Dip Ish, CGPA, CHTA
We have a complimentary short first meeting to explore if there is a mutual fit to work together. I prefer to have if possible one meeting in person before setting up times for subsequent therapy.
33 Years Experience
Online in North Riverdale, ON
Self Psychology
Mind By Design®
Registered Psychotherapist, Psychology and Coaching Clinics
Our Virtual Reality Therapy makes use of VR headsets and software to allow clients to experience situations that are related to their anxieties or fears virtually, such as fear of driving, fear of flying, social anxiety, specific phobias and obsessions, for the purpose of treatment.
We also utilize Psious@home, a new and simple solution for remotely accessing virtual reality therapy. The forced isolation due to the spread of COVID-19 is generating a situation of additional stress in most individuals. Psious@home not only provides a means of maintaining therapeutic progress, but also guidelines for overcoming the challenges of confinement.
Virtual reality is a complementary tool for traditional therapy, with its effectiveness supported by more than 25 years of scientific research. By allowing the therapist greater control and personalization than traditional methods such as imagined exposure, virtual reality facilitates faster progress through the immersion from the comfort of your home, to mitigate the effects of anxiety and stress.
Additionally, we provide telemedicine through Doxy.me, which is a secure online platform with video conferencing, and virtual waiting room features.
17 Years Experience
Online in North Riverdale, ON
Self Psychology
Kayla Schofield
Registered Psychotherapist, RP
Providing video sessions online with a secure platform.
6 Years Experience
Online in North Riverdale, ON
Self Psychology
True Health Counselling
Counsellor/Therapist, Tracey Nguyen, Holistic Advanced Nurse Psychotherapist RN, MN
Heal CPTSD, Mend Narcissistic Somatic Trauma Symptoms. As a holistic nurse psychotherapist, I offer complex trauma-informed care through my Integrative Somatic Trauma Healing Approach—a psychosomatic, mindfulness-based framework with Gestalt therapy, complex trauma-informed DBT, and a faith-based lens. Specializing in CPTSD, narcissistic somatic symptoms, psychosomatic disorders, and immune dysfunction, I guide faith-oriented clients to authentic healing, safe relationships, and coming home to their souls. As a therapist with lived experience in complex trauma recovery, I can understand how you feel, what the struggles are and how to walk through the darkness toward the light. If CPTSD, BPD, or narcissistic abuse leaves you feeling trapped in shame, self-doubt, or emotional chaos, I’m here to help. My empathetic, faith-based approach creates a safe space to reclaim your voice and find peace. We’ll address core wounds using:
Complex trauma-informed Dialectical Behaviour Therapy (DBT): Master emotional regulation.
Somatic Experiencing and Breathwork: Release stored trauma.
Gestalt Therapy: Integrate emotions for authenticity.
Shadow Work: Uncover hidden relationship patterns.
Faith-Based Healing: Embrace Christian principles, if desired.
With expertise in CPTSD, BPD, and narcissistic abuse, I blend evidence-based modalities with a holistic, faith-guided lens. I’ve helped clients worldwide heal from trauma, fostering safe relationships and soulful living.
11 Years Experience
Online in North Riverdale, ON (Online Only)
Self Psychology therapists in North Riverdale, Ontario, Canada Statistics
Self Psychology therapists in North Riverdale, Ontario, Canada average 15 years of experience and charge around $181 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (80%), and Trauma and PTSD (70%).
Average years in practice
15 Years Experience
Average cost per session
$181
Gender ID
| 76% |
Female |
|
| 20% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 80% | Depression |
| 70% | Trauma and PTSD |
| 65% | Loss or Grief |
| 65% | Relationship and Marriage Counseling |
| 60% | Stress |
| 58% | Self Esteem |