Online Depression therapists in Oshawa, Ontario ON, Canada CA
We are proud to feature top rated online Depression therapists in Oshawa. We encourage you to review each profile to find your best match.
Depression
True Roots Counselling Services
Registered Psychotherapist
Utilize various behavioural strategies to assist clients to understand and regulate their emotions while identifying strategies to maintain wellness
30 Years Experience
Online in Oshawa, ON
Depression
Alicia Panchal
Registered Social Worker, MSW, RSW
Depression can often feel like you're wearing permanent sunglasses - except that rose coloured tint is replaced with darkness. Sometimes that shade of darkness can change, but it can often feel like it's always there. Working through depression doesn't mean "look at the positive"; it means, "let's explore what's prompting and perpetuating these feelings; let's explore what emotional, mental, and physical needs aren't being met; let's make room for these feelings and let them breathe because they are trying to tell me something important." In working on depression, we'll explore what makes it easier for you to "take the sunglasses off", but also not beat yourself up if they end up coming back on. In doing so, those periods of darkness will be less frequent, and less intense overtime, allowing you to feel more comfortable and confident in yourself to cope with all of life's curveballs.
Contact me for a discovery call! https://youfirst.janeapp.com/
8 Years Experience
Online in Oshawa, ON
Depression
Corey Lesperance
Registered Psychotherapist, Registered Psychotherapist (Qualifying); RP(Q)
I am a psychotherapist offering therapy for a wide population of clients, with many presenting issues including trauma, addiction, depression and anxiety, and a variety of disorders including emotional, behavioral, personality, and cognitive.
2 Years Experience
Online in Oshawa, ON
Depression
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I provide a supportive and empathetic space for clients experiencing depression to explore their feelings and challenges. Together, we identify unhelpful patterns and develop practical strategies to restore hope, motivation, and emotional balance.
2 Years Experience
Online in Oshawa, ON
Depression
Marta Gozdzik
Counsellor/Therapist, Psychotherapist, RP (Qualifying), MA
Are you experiencing low mood or a lack of pleasure? Are you having negative or ruminative thoughts? This may contribute to isolating from others and feelings of loneliness. Therapy can be a place where you begin to engage with another person in a safe space to process your thoughts and feelings. Together we can develop a treatment plan to improve your mental health, engagement, and functioning in your life. Book an appointment to get started. I am accepting new clients with no waitlist and provide free consultations.
5 Years Experience
Online in Oshawa, ON (Online Only)
Depression
Trudi Jane Wyatt
Psychologist, MA, Registered Provisional Psychologist (AB), RP (ON), CT, CCC, CCTP
Have you been feeling more sad lately (or sad for a long time), or having some negative evaluations about yourself or others or the world/universe in general, or feeling unmotivated to get up and do things? These are some things people experience when they might be labelled or referred to as “depressed” and are common and very understandable experiences such as when life seems very dreary or difficult, and such as when there has been so much social isolation.
If this sounds like you, know that you are not alone in your struggle, and that for these experiences, there are people and strategies that can help improve your mood. Many clients find relief in realizing that their struggle does not own them and that there are options available to once again have hope for a life with more joy and fulfillment.
If you are hoping to feel more like like yourself again — or to finally feel like yourself — I would be happy to meet with you and help you start to develop a plan in that direction.
17 Years Experience
Online in Oshawa, ON
Depression
Kevin Greene, Health & Happiness: Counselling and Wellness
Registered Psychotherapist, Master of Arts in Counselling Psychology
While everybody will feel sad and even depressed, depression is something different. My focus is on helping a person who is feeling depressed to avoid sliding into true depression. When a person has depression, we work together to identify the cause(s) of the depression and what is keeping it going. Then we can try to figure out how to reduce the symptoms and move towards a happier life.
8 Years Experience
Online in Oshawa, ON
Depression
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
We walk alongside folks living with depression, offering gentle, affirming support that honours the weight you’re carrying while working toward relief, meaning, and connection—at your pace.
16 Years Experience
Online in Oshawa, ON (Online Only)
Depression
Maria Yaglovski
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC)
Depression is a common mental disorder. It is characterized by persistent sadness and a lack of interest or pleasure in previously rewarding or enjoyable activities. Depression can be challenging to manage on your own. In our therapy sessions, we work closely together to identify some of the negative beliefs and behaviors, explore relationships and experiences, and find better ways to cope and create new and healthy patterns. I help you develop new tools and techniques to continue supporting yourself even after therapy is completed.
7 Years Experience
Online in Oshawa, ON
Depression
Melissa Letourneau
Registered Psychotherapist, RP
My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. Depression can feel debilitating and therapy is a great space to explore your experiences and to develop coping strategies. I work with individuals, couples, children and families offering a free consultation to ensure we are a good fit. I carry a systemic lens, exploring the way culture, community and family shape our experiences and aspirations. I am committed to strength-based and anti-oppressive practice in my work. I recognize the importance and responsibility I have as a therapist, to address the systemic inequalities impacting clients in their lives.
9 Years Experience
Online in Oshawa, ON
Depression
Nakasha Ogbonna
Registered Social Worker, RSW
Depression can be crippling -- affecting all areas of life. Some liken it to laying in a dark pit, and others describe feeling as though they are the walking dead. While it can feel all consuming, depression does not have to steal the rest of your life. You are not alone. With me you have a partner and ally with years of experience, committed to walking through this journey with you on your path towards freedom.
13 Years Experience
Online in Oshawa, ON (Online Only)
Depression
Alicia Alessandrini
Licensed Clinical Social Worker, BSW, MSW, RSW
Are you experiencing low mood? Let's work together to look at how you've got here and how it may look to feel uplifted.
5 Years Experience
Online in Oshawa, ON (Online Only)
Depression
Joanna Szczeskiewicz
Registered Social Worker, MSW, RSW
Depression is not just sadness. It might be an absence of emotion, a sense of numbness, a feeling of being stuck without a chance of changing anything within one’s life. When depressed, energy just seeps away. Sometimes things matter too much, leading the mind to rehearse past wrongs and mistakes. Sometimes things do not matter at all, leading to thoughts of suicide. Cognitive behavior therapy (CBT) for depression unfolds in three steps. First, behavioural activation helps us get moving and appreciate the impact that even such small changes can have on the mood. Second, adjusting our automatic thoughts and assumptions can help us get free from painful overthinking. Finally, once we get moving a little bit and learn how to gain realistic perspective on things, we get to concentrate on deeply held life lessons (core beliefs) that make us distrust our ability to take care of ourselves and hinder our ability to create meaning in our lives. As we work on these three stages, we always pay attention to thoughts of suicide. We can only recover from depression if we stay alive. Initially, we do so by creating safety plans. As treatment progresses, life starts making sense again and thoughts of suicide dissipate.
30 Years Experience
Online in Oshawa, ON
Depression
Emily Hiram
Registered Psychotherapist, RP
Depression can drain your energy and make it difficult to take the steps that will help you feel better. If you're able to reach out for help while feeling this way you've already taken a huge step toward your recovery. With compassion and understanding I will guide you toward practical tools and tips to help you cope with your depression.
12 Years Experience
Online in Oshawa, ON
Depression
Ms. Ganga Daryanani
Licensed Clinical Social Worker, RSW
Depression has been called the world’s number one public health problem. It happens to all of us at some time or another. The concern is when depression affects your ability to function normally it needs to be treated or else it can linger on for years. Together we will get your life back on track
39 Years Experience
Online in Oshawa, ON (Online Only)
Depression
Adriana King -Aurora Therapy & Neurofeedback
Registered Psychotherapist, RP
Depression is a state of collapse for many and it doesn't have to stay that way. Explored trauma processing, establishing emotion regulation along with addressing the the effect of genetic markers can be a game changer in clients experience dealing with these mood disorders.
11 Years Experience
Online in Oshawa, ON
Depression
Spencer Willock (Addictions, Grief, Anxiety, Relationships)
Licensed Mental Health Counsellor, H.B.A., CACCF
Depression can make everything feel heavy, like you're just going through the motions. Together, we work to reconnect you with some skills and tools to work through situations.
7 Years Experience
Online in Oshawa, ON
Depression
Dan Sileshi.,RP
Registered Psychotherapist, Diplomate Clinician in Logotherapy
Are you experiencing sadness, guilt, loneliness, intense emotions, sleep disturbances, lack of concentration? We all encounter challenges and obstacles in our lives, with some support and guidance we can find our strength through therapeutic intervention. Dan will help you explore ways of communicating better and address the situations that worsen depression symptoms.
36 Years Experience
Online in Oshawa, ON
Depression
Tej Neringer, Pivotal Counseling
Registered Psychotherapist, Registered Psychotherapist
Depression is a complex and often misunderstood mental health condition that affects millions of people worldwide. Characterized by persistent feelings of sadness, hopelessness, and a lack of interest in daily activities, depression goes far beyond temporary feelings of unhappiness. My approach to working with Depression is twofold. First, increasing activity and improving lifestyle (e.g. sleep, diet, exercise, social life) to improve mood in the short term and develop a feeling of hopefulness. Second, we identify, explore and challenge any thoughts, beliefs or behaviours that are contributing to the on-going depression, with the goal of understanding the root cause of the depression and adjusting thought patterns to reduce or eliminate depression moving forward.
7 Years Experience
Online in Oshawa, ON
Depression
Jenna Burnham
Registered Psychotherapist, BA, MACP, Registered Psychotherapist
Depression and low mood can hold you back from living life to your fullest potential. Evidence based therapies can help to get you back to living your best life, and find purpose again.
3 Years Experience
Online in Oshawa, ON
Depression therapists in Oshawa, Ontario, Canada Statistics
Depression therapists in Oshawa, Ontario, Canada average 11 years of experience and charge around $171 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (93%), and Stress (76%).
Average years in practice
11 Years Experience
Average cost per session
$171
Gender ID
| 74% |
Female |
|
| 23% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 93% | Anxiety or Fears |
| 76% | Stress |
| 75% | Self Esteem |
| 72% | Trauma and PTSD |
| 66% | Loss or Grief |
| 60% | Social Anxiety |