Online Depression therapists in Smithville, Ontario ON, Canada CA
We are proud to feature top rated online Depression therapists in Smithville. We encourage you to review each profile to find your best match.
Depression
Jeremy Finkelstein
Registered Psychotherapist, RP
Depression can affect motivation, energy, confidence, and connection. My approach focuses on understanding what keeps you stuck, making room for difficult emotions, and slowly rebuilding meaningful action and self-compassion.
8 Years Experience
Online in Smithville, ON
Depression
Namrta Mohan
Registered Psychotherapist, M.Sc Psychology, RP, Clinical Traumatologist
Depression is real, it is painful, it is invisible and can make it difficult for you to even get out of bed. I am sure you must be dragging yourself each day, by putting a mask , which is socially acceptable. It is high time, you pause, and let yourself heal.
Connect with me, and let us walk this difficult walk together.
19 Years Experience
Online in Smithville, ON
Depression
David Rockman
Licensed Clinical Social Worker, MSW RSW BA psych hon
Specializing in treating individuals with depression, I focus on addressing trapped anger against oneself, such as regrets, shame, and grief. Through mindfulness-based self-compassion and mindfulness-based cognitive therapy, we work together to transform the narrative of your inner critic and pave the way for a brighter future.
32 Years Experience
Online in Smithville, ON
Depression
Jose Luis Lopez Vargas
Registered Psychotherapist, RP.
Depression is met with respect, patience, and human presence. Our work focuses on reconnecting with feeling, vitality, and contact — at a pace that feels safe. Through experiential dialogue and body awareness, we support small movements toward engagement, meaning, and renewed emotional aliveness.
7 Years Experience
Online in Smithville, ON
Depression
Iris Benrubi
Counsellor/Therapist, M.A.
Are you struggling with feelings of depression? I can help you with strategies to help you address and cope with those thoughts & feelings and how to shift your mindset to help you find a greater sense of peace and happiness. It is possible!
26 Years Experience
Online in Smithville, ON
Depression
Sierra Goldfinger
Registered Psychotherapist, RP
Depression can be a powerful force that can greatly impact our day to day. Depression can cause feelings of sadness, hopelessness, a lack of energy, or even numbness. You may feel stuck in previous patterns of behavior, or like you are running on ‘autopilot’. As a therapist, I know the impacts of these experiences, and I strive to work with you to better understand the depression, so that you can navigate it and develop the necessary tools to manage it. Connect with me today for a free consultation to begin your healing journey and move towards fulfillment, connection, and joy.
5 Years Experience
Online in Smithville, ON
Depression
Lotus Pathways Psychotherapy
Registered Psychotherapist, RP, MACP
Depression can feel all-consuming. Together, we will work on getting out of the black hole in a safe and gentle way, while creating a productive and healthy outlook on life.
5 Years Experience
Online in Smithville, ON
Depression
Gal Zohar
Registered Psychotherapist, M.Ed., Registered Psychotherapist
Depression can make life feel heavy, numb, or isolating, but it doesn’t define you. In our work together, we’ll gently explore what’s contributing to these feelings, uncover the patterns keeping you stuck, and build tools to regain energy, clarity, and connection. You don’t have to face it alone — together, we’ll help you reconnect with yourself and the life you want to live.
3 Years Experience
Online in Smithville, ON
Depression
Adrienne Sharma-Richardson PhD MEd RP OCT
Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
While working with depressed people my job is to emphasize security, structure, and learning.
My approach is to provide support and appreciation for your efforts as opposed to supporting more than frustration.
If you are a depressed person you are probably frustrating yourself enough as it is, am I right?
And it feels permanent! Well, it isn't.
During therapy you will first learn how to accept support from your surroundings.
Then you will learn to create a system of self-support with support.
Our work will centre around a primary task of creating a safe environment, a safe relational field, in which your self-healing powers can be activated.
Psychotherapy, on its own or with combination with antidepressants, is now known to be an effective treatment for depression" (Roubal, 2007).
The problem is you aren't going to solve anything laying in bed!
Come lay on my couch, with your unshowered self and let's be depressed together.
You don't have to do depressed alone.
Call me.
13 Years Experience
Online in Smithville, ON
Depression
Mollie Pfendt
Counsellor/Therapist, Registered Psychotherapist
· Welcoming Ontario-based Clients for Online Work ·
I offer a grounded, compassionate space where you can slow down, feel into your experience, and reconnect with yourself.
Depression can feel like a heaviness, a distance from yourself, others, and the world around you. Sometimes it shows up as numbness, exhaustion, or a sense that something meaningful is missing. In Gestalt therapy, we recognize that absence itself can hold meaning; what feels distant or unreachable can become a bridge toward deeper understanding.
In our work together, we’ll gently bring awareness to your thoughts, emotions, and bodily experience in the present moment. By making space for what feels present, we begin to understand how and why these experiences have taken shape in your life.
Within a supportive relational space, we can slowly reconnect with what has been lost, hidden, or pushed aside, making space for vitality, meaning, and possibility.
If my approach resonates, I'd love for you to visit my website (molliepfendt.ca) to learn more or reach out to schedule a consultation call.
5 Years Experience
Online in Smithville, ON (Online Only)
Depression
Amanda Spallacci
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I support clients experiencing depression by creating a safe and empathetic space to explore their feelings and challenges. Together, we work on identifying unhelpful patterns and developing practical strategies to restore hope, motivation, and emotional balance.
2 Years Experience
Online in Smithville, ON
Depression
Donald Hill
Registered Psychotherapist, M.Div., M.Th., RMFT, RP
Depression is a change in mood that can lead to loss of concentration, increased reactivity, feelings of sadness, and a loss of interest in everyday activities. Depression usually develops over time, so we are unaware it is present. It will surface when we are under stress, grieving a loss, or facing life changes we did not choose, like a marital break-up, a pregnancy loss, or being laid off from work. A major depression or clinical depression can also occur due to a chemical imbalance in the brain. In these situations, we need medical assistance to move forward from a depressive event. However, most people find talk therapy improves their mood. Book a a free consultation now and find the help you need from a clinically trained professional.
10 Years Experience
Online in Smithville, ON
Depression
Robert M. Lee
Registered Psychotherapist
Depression is more than just sadness—it can feel like a loss of meaning, energy, or connection to yourself. My approach blends mindfulness, depth psychology, and somatic awareness to explore the underlying patterns that contribute to depression. Rather than simply trying to "fix" it, we work to understand its roots—whether tied to past wounds, suppressed emotions, or existential struggles. Through this process, you can develop self-compassion, reconnect with your inner vitality, and create space for healing, clarity, and renewed purpose.
2 Years Experience
Online in Smithville, ON
Depression
Reflection Centre
Registered Psychotherapist, RP, MSW, RSW, RSSW
At Reflection Centre, we understand that depression can feel overwhelming and isolating, affecting every aspect of an individual's life. Our team provides personalized therapy services tailored to each client's unique needs and experiences. We use evidence-based techniques and modalities to help clients explore the root causes of their depression, identify negative patterns of thinking and behavior, and develop new coping strategies to manage symptoms. Our goal is to empower clients to gain a better understanding of themselves, their experiences, and their emotions, helping them to find meaning and purpose in their lives. Whether you're struggling with a recent depressive episode or have been living with depression for a long time, our team is here to help.
33 Years Experience
Online in Smithville, ON
Depression
True Roots Counselling Services
Registered Psychotherapist
Utilize various behavioural strategies to assist clients to understand and regulate their emotions while identifying strategies to maintain wellness
30 Years Experience
Online in Smithville, ON
Depression
Lexi Gayne Psychotherapy
Registered Psychotherapist, RP
Living with depression often means feeling like a spectator in your own life, longing for the sense of lightness you see in everyone else. It is a heavy, isolating numbness that forces you to wear an exhausting mask just to get through the day. When everything feels like it's moving in slow motion and simply taking a shower feels like a monumental task, the future can seem impossibly out of reach. I want you to know that there is a gentle path back to yourself. In our work together, we will safely explore the roots of this heaviness without judgment. Healing often feels like a fog is slowly lifting, or like the lights are gradually being turned back on. It is about remembering what it feels like to genuinely want things for yourself, finding the energy to reconnect with those you love, and looking at tomorrow with a spark of curiosity instead of dread. You deserve to rediscover the quiet, profound joy of being an active participant in your own life.
8 Years Experience
Online in Smithville, ON
Depression
Hiba Khatkhat @ Under The Oaks Self Care Center
Registered Psychotherapist, MA CMHC, RP
Not all depression comes in the form of tears and not wanting to get out of bed. That's the stereotype image. Sometimes depression comes in the form of anger, irritability, and overall life dissatisfaction. Sometimes depression is 'I'm functional but I'm not happy'. We have experience addressing the range of depressive symptoms & causes.
24 Years Experience
Online in Smithville, ON
Depression
Dr. Angel Enrique Pacheco, Ph.D., C.Psych.
Psychologist, Registered Clinical Psychologist
I am skilled in the treatment of depression, and can help you deal with unwanted negative and repetitive cognitions that are typically present in learned helplessness, as depression affects all areas of your personal and work spheres,
50 Years Experience
Online in Smithville, ON (Online Only)
Depression
Dr. Kim Edwards
Psychologist, C.Psych.
Our 8-12 session program, Beating Depression, utilizes the best available evidence/techniques taken from the following therapeutic modalities:
• Cognitive Behavioural Therapy (CBT)
• Interpersonal Psychotherapy (IPT)
• Acceptance and Commitment Therapy (ACT)
• Dialectical and Behavioural Therapy – e.g., mindfulness, distress tolerance skills
More specifically, within the Beating Depression program, workouts are centered around the following topics:
• Education about low mood/overview of depression
• The thinking-feeling-behaviour connection
• How to monitor and recognize thinking traps and challenge unhelpful thinking styles that can lead to negative emotions
• Behavioural strategies (e.g., behavioural activation: ways to increase activity level, planning/scheduling fun and pleasurable activities)
• Problem Solving strategies
• Distress tolerance strategies (e.g., distraction, tense and release)
• Mindfulness strategies (e.g., accepting and being more mindful of negative and irrational thoughts)
• Interpersonal effectiveness strategies (e.g., how to assertively communicate and get your needs met effectively)
• How sleep, appetite and exercise impact mood and ways to improve these lifestyle factors
• Self-compassion strategies: how to help your inner coach speak up while quietening your inner critic
• How to strengthen interpersonal relationships and the impact these relationships have on one’s mood
• Personalized Staying Well Plan: How to maintain gains from treatment
Contact us to learn more!
11 Years Experience
Online in Smithville, ON
Depression
Haley Moore
Registered Social Worker, B.S.W., M.S.W., R.S.W.
With a compassionate and holistic approach, Haley supports clients dealing with depression and low mood to work through it. Using therapies like Dialectical Behaviour Therapy, Narrative Therapy, Motivational Interviewing, and Strengths Based Therapy, Haley helps you explore underlying issues, build resilience, and work towards your self-identified goals in a safe, empathetic environment.
8 Years Experience
Online in Smithville, ON (Online Only)
Depression therapists in Smithville, Ontario, Canada Statistics
Depression therapists in Smithville, Ontario, Canada average 11 years of experience and charge around $171 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (93%), and Stress (76%).
Average years in practice
11 Years Experience
Average cost per session
$171
Gender ID
| 74% |
Female |
|
| 23% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 93% | Anxiety or Fears |
| 76% | Stress |
| 75% | Self Esteem |
| 72% | Trauma and PTSD |
| 66% | Loss or Grief |
| 60% | Social Anxiety |