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Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in South Huron, ON, CA

We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in South Huron. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Preeti Taneja, registered social worker
MBCT

Preeti Taneja

Registered Social Worker, Registered Social Worker - R.S.W, M.S.W, B.S.W
As the heart behind Canadian Therapy, I am a dedicated registered social worker with 17+ years of experience, committed to helping individuals and couples overcome anxiety, depression, relationship conflicts, and life’s toughest challenges. My practice is rooted in empathy, active listening, and creating a safe, non-judgmental space for healing. With a background working in leading Canadian health organizations, I personalize therapy to each client’s unique journey, helping them cultivate mindfulness and resilience. Fluent in English, Punjabi, and Hindi, I am committed to guiding clients toward meaningful growth and improved well-being  
18 Years Experience
Online in South Huron, ON (Online Only)
Hamilton, Ontario therapist: Maor Bernshtein, MSW, RSW, Psychotherapist, registered social worker
MBCT

Maor Bernshtein, MSW, RSW, Psychotherapist

Registered Social Worker, MSW, RSW, Psychotherapist
On the outside, you may appear capable or “fine,” while internally feeling stuck, emotionally reactive, anxious, disconnected, or exhausted. Past experiences may still be shaping how you respond to stress, conflict, and relationships, and you may want relief while trying to understand why the patterns keep showing up. Together, we’ll look deeper, make sense of what is happening, and build insight, emotional awareness, and ways to move forward with clarity, confidence, and control. Online therapy across Ontario offers a flexible way to do this work from a space where you can show up as you are. Visit pathwaytoself.ca to book a free 20-minute consultation and ask any questions you have.  
8 Years Experience
Online in South Huron, ON
Toronto, Ontario therapist: Jennifer Masters, life coach
MBCT

Jennifer Masters

Life Coach, Ba Psychology, CF Thanatology, D Kessler – Grief Grief Coach Certif,M Devine – Grief Coach Certif
I'm Jennifer, a Certified Thanatologist and Grief Coach offering virtual grief coaching to clients across Ontario, Canada, and the USA. Whether you're grieving the death of a loved one or a pet, coping with a difficult diagnosis, or supporting someone through terminal illness, I offer warm, judgment-free support — wherever you are. Online sessions let you grieve, heal, and be understood from the comfort of home.  
6 Years Experience
Online in South Huron, ON (Online Only)
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Whitby, Ontario therapist: Veronica Lowe, registered psychotherapist
MBCT

Veronica Lowe

Registered Psychotherapist, MC, RP, CCC
I deliver online therapy using an encrypted video system (OWL). This system is PIPEDA-approved, meaning it meets the highest standard for ensuring privacy and confidentiality for services delivered in Canada.  
14 Years Experience
Online in South Huron, ON
London, Ontario therapist: A Serene Mind Therapy, registered social worker
MBCT

A Serene Mind Therapy

Registered Social Worker, MSW, RSW
Accepting new clients for virtual therapy sessions in Ontario and Ohio! I believe that it is important to build a therapeutic relationship with clients in order to achieve success and to help them feel as comfortable as possible. I offer a safe and nonjudgmental space where we can learn and growth together. Choosing to start therapy is a big step and I would be honored to be apart of your journey. Virtual therapy is an amazing opportunity to begin your therapy journey because it allows you to have flexibility along with being in the comfort of your own space. I like to keep things relaxed, so please, grab some snacks, a blanket, and join me for your first virtual therapy session! Please feel free to book a free 15 minute consultation call by contacting me. I look forward to chatting with you soon!  
3 Years Experience
Online in South Huron, ON (Online Only)
Pickering, Ontario therapist: Sherine Chacko, registered social worker
MBCT

Sherine Chacko

Registered Social Worker, MSW,RSW
Online therapy offers a private, flexible, and accessible way to receive support from the comfort of your own space. For many clients, virtual sessions make it easier to begin therapy, stay consistent, and fit emotional care into a busy life. Through secure online sessions, I provide the same warmth, structure, and collaborative support as in-person therapy. Whether you are navigating anxiety, depression, stress, relationship challenges, emotional overwhelm, or major life transitions, online therapy can help you slow down, feel supported, and develop practical tools for change. You are welcome to begin with a full session or a free consultation to see whether working together feels like the right fit.  
17 Years Experience
Online in South Huron, ON
Pickering, Ontario therapist: Samantha Williams-Lauder, registered social worker
MBCT

Samantha Williams-Lauder

Registered Social Worker, MSW,RSW
Online therapy can make support more accessible, flexible, and comfortable, especially when life feels busy, overwhelming, or difficult to manage. I offer virtual therapy for clients across Ontario who are navigating anxiety, depression, trauma, ADHD, relationship stress, life transitions, parenting concerns, disordered eating, grief, and emotional overwhelm. Sessions are collaborative, supportive, and tailored to your needs. Together, we can explore what you are facing, build practical coping tools, and work toward healing and meaningful change from a private space that feels comfortable for you.  
1 Years Experience
Online in South Huron, ON
Montreal, Quebec therapist: Earlyn Sharpe, therapist
MBCT

Earlyn Sharpe

Therapist, M.A., M.Ed, MHCP, NLP, ND
My Online therapy space offers my clients convenient and effective holistic therapy support from the comfort of their own space. I provide personalized therapy coaching strategies tailored to your needs through secure video sessions. Research shows that online therapy is just as effective as in-person sessions for many individuals, offering flexibility and accessibility. Why do I offer online therapy, and what are the key benefits to my clients? Convenience: Access therapy from anywhere with an internet connection. Privacy: Confidential sessions are conducted in a secure online environment. Accessibility: Overcome barriers like distance or mobility issues. Comfort: Engage in therapy in a familiar and comfortable setting. Whether you're dealing with anxiety, depression, relationship issues, or stress, my online therapy sessions provide a flexible and supportive platform to address your mental health needs. Discover the benefits of online therapy and coaching with me today and take the first step toward positive change.  
14 Years Experience
Online in South Huron, ON
Burlington, Ontario therapist: Hayllie Durette, registered psychotherapist
MBCT

Hayllie Durette

Registered Psychotherapist, DATI, Registered Psychotherapist
I offer convenient and confidential online therapy through a secure video platform, allowing you to access support from the comfort and privacy of your own space. My online sessions are designed to be just as effective and personal as in-person care, while giving you greater flexibility and ease.  
5 Years Experience
Online in South Huron, ON
Toronto, Ontario therapist: Miranda Elise Klimowski, registered psychotherapist
MBCT

Miranda Elise Klimowski

Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP(Q), C.R.P.O, C.C.P.A, M.A.C.P
Therapy with me offers a safe, convenient, and accessible way to receive support from the comfort of your own space. I understand that life can be busy, and finding time for in-person sessions isn’t always easy, which is why I provide secure, confidential virtual therapy tailored to your needs. Whether you're struggling with childhood trauma, addiction, self-esteem issues, relationship challenges, or anxiety, my approach remains empathetic, client-centered, and holistic. Through video or phone sessions, we will explore your emotions, develop coping strategies, and work toward personal growth using evidence-based techniques like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Emotion-Focused Therapy (EFT). No matter where you are, I am here to help you heal, gain clarity, and build resilience—all in a way that fits your lifestyle. Reach out today, and let’s begin this journey together.  
6 Years Experience
Online in South Huron, ON (Online Only)
Saint Albert, Alberta therapist: The Art Of Healing, marriage and family therapist
MBCT

The Art Of Healing

Marriage and Family Therapist, RTC, CT
My online therapy practice is a space for individuals who want to feel more present, grounded, and connected to themselves—without having to wait until things feel overwhelming. I work with high-functioning clients navigating stress, anxiety, and relational challenges, using a mindful, trauma-informed approach that blends emotional awareness, nervous system regulation, and practical tools for everyday life. Sessions are offered virtually across Canada, making it easier to access support that fits your schedule and lifestyle. This is intentional, personalized care designed to help you slow down, gain clarity, and create a life that not only looks good—but feels good too.  
6 Years Experience
Online in South Huron, ON
Richmond Hill, Ontario therapist: Samantha Mirarchi | Wild Sage Therapy, registered social worker
MBCT

Samantha Mirarchi | Wild Sage Therapy

Registered Social Worker, MSW, RSW
Life can feel overwhelming, especially when you're trying to navigate adulthood without a roadmap. At Wild Sage Therapy, we offer virtual therapy for adults in their 20s & 30s across Ontario who are feeling anxious, depressed, burnt out, stuck, or just not like themselves lately. Whether you're dealing with major life changes, relationship stress, low self-esteem, or that heavy, nagging sense of "I should have it all figured out by now", online therapy with us gives you the chance to work through it all from the comfort of your own space. No commute, no awkward waiting rooms, just real, meaningful support that fits into your life.  
10 Years Experience
Online in South Huron, ON (Online Only)
Toronto, Ontario therapist: Natalia Vyzhol, registered psychotherapist
MBCT

Natalia Vyzhol

Registered Psychotherapist, Registered Psychotherapist
Hello, my name is Natalia — Gestalt Psychotherapist. I specialize in a depth-oriented approach that works with both conscious awareness and the subconscious mind. In therapy, lasting transformation begins not just with insight, but with the gentle uncovering of the internal patterns, beliefs, and emotional imprints that often operate beneath the surface. Through my online practice, I offer a safe and attuned space where these layers can be explored with compassion and clarity. As self-awareness deepens and subconscious material is brought into light, new possibilities for emotional balance, personal growth, and inner freedom begin to emerge. This is not about quick fixes—it’s about reconnecting with the deeper truth of who you are, and allowing that truth to guide your healing and transformation. My Approach I offer a warm, attuned, and integrative space where healing unfolds through conscious insight and subconscious transformation. My work is rooted in the belief that lasting change arises when both the mind and body are engaged with compassion, curiosity, and clarity. Drawing from Gestalt therapy, cognitive behavioral therapy (CBT), mindfulness-based practices, and psychosomatic awareness, I support the process of uncovering emotional imprints, core beliefs, and relational patterns that often operate beneath the surface. These approaches allow for: • Present-moment awareness and emotional integration (Gestalt) • Restructuring thought patterns and behavioral responses (CBT) • Cultivating inner stillness and self-observation (Mindfulness) • Understanding how emotional experiences manifest physically (Psychosomatic work) By weaving together these modalities, subconscious material is gently brought into conscious awareness. This multidimensional process fosters emotional regulation, nervous system balance, and a deeper connection to inner truth. It’s not about quick fixes—it’s about restoring wholeness, building resilience, and creating space for empowered choice. Each session is shaped by what’s alive in the moment, honoring the unique rhythm, needs, and goals of the person in front of me. Let’s Work Together Starting therapy can feel like a big step—but it doesn’t have to be overwhelming. I’m here to make the process simple and supportive. Here’s how we can begin: 1. Reach out for a relaxed, no-pressure chat to see what you’re looking for and whether we’re a good fit 2. I’ll walk you through setting up our secure online sessions—it’s quick and easy 3. We’ll create a personalized plan that feels aligned with where you are and where you’d like to go My focus is always on your comfort and growth. You don’t have to do this alone—I’m here to walk alongside you, every step of the way.  
7 Years Experience
Online in South Huron, ON (Online Only)
Ottawa, Ontario therapist: Natasha Tuletta-Bowman, PhDs, MA, MBA, registered psychotherapist
MBCT

Natasha Tuletta-Bowman, PhDs, MA, MBA

Registered Psychotherapist, Registered Psychotherapist and Certified Solution Focused Brief & Couples Therapist
Hello, I’m Natt, a Registered Psychotherapist based in Ottawa with over 20 years of professional experience. I specialize in providing support to individuals, couples, families, and groups. My areas of focus include Christian counseling for clergy and their spouses, as well as counseling for first responders, healthcare workers, and their immediate families. I also offer assistance to survivors of human trafficking, sexual assault, domestic violence, and adolescents facing challenges or involvement in the justice system. Whether you are seeking Christian or secular guidance, I am dedicated to creating a compassionate and collaborative environment to support your journey of healing and personal growth. Your Healing Starts Now!  
26 Years Experience
Online in South Huron, ON
Saint Catharines, Ontario therapist: Critical Trauma Therapy, occupational therapist
MBCT

Critical Trauma Therapy

Occupational Therapist, Registered Social Workers, Registered Psychotherapists
Critical Trauma Therapy is a leading provider of psychotherapy, counselling, and social work services dedicated to fostering mental health, emotional well-being, and overall wellness. Our team of licensed and compassionate therapists is committed to helping individuals and families navigate life's challenges, overcome obstacles, and achieve personal growth.  
19 Years Experience
Online in South Huron, ON
Hamilton, Ontario therapist: Our Landing Place, therapist
MBCT

Our Landing Place

Therapist, RCC, CCC, RSW, RP, RCT
Our sex-positive, inclusive, and queer-affirming therapy collective is different. We believe: - You don’t ever need to justify your existence. - Everyone deserves to live authentically, whether that’s out loud or within the boundaries you choose to set for yourself. - You are and will always be worthy. Even if you don’t feel like it right now, that’s okay. We’ll help you realize it.  
16 Years Experience
Online in South Huron, ON (Online Only)
Toronto, Ontario therapist: Nathan Kretzschmar, registered psychotherapist
MBCT

Nathan Kretzschmar

Registered Psychotherapist, RP
Online therapy can make it easier to access support from a private and comfortable space, without needing to travel to an office. I offer virtual therapy for clients across Ontario who are navigating anxiety, trauma, stress, emotional regulation, identity concerns, sleep issues, life transitions, and relationship challenges. Sessions are collaborative, grounded, and focused on helping you move toward a life that feels more meaningful and aligned.  
13 Years Experience
Online in South Huron, ON (Online Only)
Sault Ste. Marie, Ontario therapist: Tim Kahtava, registered psychotherapist
MBCT

Tim Kahtava

Registered Psychotherapist, Reg. Psychotherapist, BA., MDiv.
Tim has over 20 years of experience as a psychotherapist in Ontario, helping individuals with emotional and relationship challenges. He provides practical strategies to manage intense emotions and build resilience, supporting clients dealing with anger, stress, anxiety, depression, grief, and relationship issues. Tim understands many value faith as a source of strength and offers empathetic, supportive listening. While primarily using cognitive-behavioral therapy, he also adapts his approach to meet each client's unique needs, encouraging their courage in seeking help and guiding them toward growth, relief, and better coping skills.  
31 Years Experience
Online in South Huron, ON
Toronto, Ontario therapist: Thamina Ahmadzai, registered psychotherapist
MBCT

Thamina Ahmadzai

Registered Psychotherapist
I am committed to creating a safe and nurturing space where you can explore your thoughts, emotions, and challenges without judgment. We'll work together to uncover patterns, set goals, and develop practical strategies for managing challenges. I hope to provide the tools needed to ensure you reach the goals that we set! Feel free to reach out to schedule a free 15-minute consultation with me to get started and see if we are the right fit.  
3 Years Experience
Online in South Huron, ON (Online Only)
Toronto, Ontario therapist: Kyla Lipsman, registered social worker
MBCT

Kyla Lipsman

Registered Social Worker, RSW
Taking the first step towards therapy can be overwhelming. My goal is to provide a safe space where you feel comfortable sharing your challenges. Whether it is anxiety, depression, relationship issues or stress - we will work together to modify the patterns that are no longer serving you. My approach blends several therapeutic models, all tailored to the individual experience. Your journey towards self-discovery and healing is unique, and I will support you every step of the way.  
6 Years Experience
Online in South Huron, ON (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in South Huron, Ontario, Canada Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in South Huron, Ontario, Canada average 10 years of experience and charge around $162 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Stress (82%), and Depression (78%).

Average years in practice

10 Years Experience

Average cost per session

$162

Gender ID

73% Female
21% Male
4% Non-Binary
2% Gender Fluid

Session Type

59% In Person and Online
41% Online Only

Top Specialties

87% Anxiety or Fears
82% Stress
78% Depression
77% Self Esteem
74% Trauma and PTSD
66% Loss or Grief
62% Social Anxiety

More therapy options for South Huron