Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Thorold, Ontario ON, Canada CA
We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Thorold. We encourage you to review each profile to find your best match.
MBCT
Nathan Kretzschmar
Registered Psychotherapist, RP
Online therapy can make it easier to access support from a private and comfortable space, without needing to travel to an office. I offer virtual therapy for clients across Ontario who are navigating anxiety, trauma, stress, emotional regulation, identity concerns, sleep issues, life transitions, and relationship challenges. Sessions are collaborative, grounded, and focused on helping you move toward a life that feels more meaningful and aligned.
13 Years Experience
Online in Thorold, ON (Online Only)
MBCT
Autumn Shaw
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
We offer convenient virtual therapy sessions across Ontario (and other areas of Canada), allowing you to access support from the comfort and privacy of your own space. To help you find the right fit, we also provide a free consultation where you can discuss your needs, ask questions, and learn more about our approach before beginning therapy.
0 Years Experience
Online in Thorold, ON
MBCT
Selene Khosla
Marriage and Family Therapist, Registered Psychotherapist (qualifying), MAP, PHD
Online therapy offers a safe, supportive space to slow down, reflect, and begin making sense of what’s been feeling heavy. Whether you’re navigating anxiety, relationship challenges, or a sense of disconnection, I’m here to help you find clarity and calm from the comfort of your own space. Together, we’ll explore what’s beneath the surface and work toward a life that feels more grounded, connected, and meaningful.
2 Years Experience
Online in Thorold, ON
MBCT
Sherine Chacko
Registered Social Worker, MSW,RSW
Online therapy offers a private, flexible, and accessible way to receive support from the comfort of your own space. For many clients, virtual sessions make it easier to begin therapy, stay consistent, and fit emotional care into a busy life.
Through secure online sessions, I provide the same warmth, structure, and collaborative support as in-person therapy. Whether you are navigating anxiety, depression, stress, relationship challenges, emotional overwhelm, or major life transitions, online therapy can help you slow down, feel supported, and develop practical tools for change.
You are welcome to begin with a full session or a free consultation to see whether working together feels like the right fit.
17 Years Experience
Online in Thorold, ON
MBCT
Veronica Lowe
Registered Psychotherapist, MC, RP, CCC
I deliver online therapy using an encrypted video system (OWL). This system is PIPEDA-approved, meaning it meets the highest standard for ensuring privacy and confidentiality for services delivered in Canada.
14 Years Experience
Online in Thorold, ON
MBCT
Kristen See
Registered Psychotherapist, MA, RP
I am a relaxed and relatable psychotherapist who specializes in BPD, ADHD, PMDD, and trauma. Often my clients struggle with emotion regulation, impulse control, perfectionism, procrastination, relationship conflict, frequent episodes of burn out, deep feelings of anger and/or shame, body image, and chronic health conditions like PMOS (formally PCOS) or perimenopause.
I'm trained in a variety of evidence-based techniques, including CBT, DBT, and ACT. I also draw inspiration from emotion-focused therapy, somatic practices, mindfulness, and inner child / "parts" work.
I'm passionate about education and believe that knowledge is power; I'm always keen to provide psychoeducation and help women not only understand their brains, bodies, and hormones, but also learn how to self-advocate at work, in healthcare and beyond.
7 Years Experience
Online in Thorold, ON (Online Only)
MBCT
Andreea Mota
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Online therapy across Ontario!
0 Years Experience
Online in Thorold, ON
MBCT
Michael Greene
Registered Psychotherapist, MA Counselling Psychology, Registered Psychologist College of Psychotherapists of Ontario
You are a normal person with the normal problems of living. These problems can make life difficult and cause you suffering. I can help you. With 35 years of experience I understand that healing is a natural process when facilitated properly.
Be in touch for a free consultation and begin your healing journey.
36 Years Experience
Online in Thorold, ON (Online Only)
MBCT
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Virtual Counselling—Professional Support, Wherever You Are
Strength in Heart Counselling offers remote therapy sessions designed to fit your life and needs. Our virtual services allow you to connect with a skilled counsellor by secure video or phone, making it easy to access support from your preferred environment.
The Benefits of Online Counselling
Remote counselling breaks down many of the obstacles that can stand in the way of getting help. Whether you’re juggling a busy schedule, facing transportation challenges, or feeling more comfortable opening up from home, our online sessions provide a flexible, private way to receive care. We work with you to ensure your experience is confidential, tailored, and focused on your unique goals—no matter your location.
How It Works
1. Book a session at a time that suits you
2. Choose between video or phone appointments
3. Connect with a qualified, compassionate counsellor
4. Receive support in a safe, judgment-free space
At Strength in Heart Counselling, we believe everyone deserves accessible mental health care. Reach out today to discover how our virtual services can help you move forward.
8 Years Experience
Online in Thorold, ON
MBCT
Kalyna Scherbluk
Registered Psychotherapist, RP, Qualifying
Online therapy allows you to access support from the comfort and privacy of your own space. I offer secure video sessions through JaneApp, a user-friendly platform that ensures your confidentiality and ease of access—no phone calls needed. With both morning and evening availability, sessions can fit flexibly into your schedule. Whether you're working through anxiety, stress, life transitions, or relationship concerns, virtual therapy offers a space to be seen, heard, and supported. Reach out to discuss session details and how I can support you.
2 Years Experience
Online in Thorold, ON
MBCT
Thamina Ahmadzai
Registered Psychotherapist
I am committed to creating a safe and nurturing space where you can explore your thoughts, emotions, and challenges without judgment. We'll work together to uncover patterns, set goals, and develop practical strategies for managing challenges. I hope to provide the tools needed to ensure you reach the goals that we set! Feel free to reach out to schedule a free 15-minute consultation with me to get started and see if we are the right fit.
3 Years Experience
Online in Thorold, ON (Online Only)
MBCT
Jennifer Masters
Life Coach, Ba Psychology, CF Thanatology, D Kessler – Grief Grief Coach Certif,M Devine – Grief Coach Certif
I'm Jennifer, a Certified Thanatologist and Grief Coach offering virtual grief coaching to clients across Ontario, Canada, and the USA. Whether you're grieving the death of a loved one or a pet, coping with a difficult diagnosis, or supporting someone through terminal illness, I offer warm, judgment-free support — wherever you are. Online sessions let you grieve, heal, and be understood from the comfort of home.
6 Years Experience
Online in Thorold, ON (Online Only)
MBCT
Corey Lesperance
Registered Psychotherapist, Registered Psychotherapist (Qualifying); RP(Q)
I am a psychotherapist offering therapy for a wide population of clients, with many presenting issues including trauma, addiction, depression and anxiety, and a variety of disorders including emotional, behavioral, personality, and cognitive.
2 Years Experience
Online in Thorold, ON
MBCT
Ty Therapy
Counsellor/Therapist, RP
Sometimes it can be hard to know how to get through each day and it can feel like you're constantly drowning. I hope to help you connect the dots, to make sense of and to be able to change those experiences. Whether you are experience struggle internally or in relationship with others, I am here to help. As a specialist in emotionally focused therapy, cognitive behavioural therapies, and other trauma-based therapies, I am equipped to work with couples who are wrestling with marital difficulties, and individuals that are struggling with feeling overwhelmed, stressed, lost, and anxious.
Many people see and understand their issues or challenges but find themselves reacting in ways that they don't want to. I am here to help you bridge the gaps and understand where those emotions come from and how to be able to overcome them, to make lasting changes that will break through the cycles within your life.
9 Years Experience
Online in Thorold, ON (Online Only)
MBCT
KDW Counselling & Consulting
Registered Psychotherapist, RP or RSW
We offer individual and couples virtual therapy to residents in Ontario.
4 Years Experience
Online in Thorold, ON
MBCT
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
Therapy, online and at home—no commute required.
1 Years Experience
Online in Thorold, ON
MBCT
Shemina Jeraj
Registered Psychotherapist, Registered Psychotherapist
Often seeking therapy can be a daunting process as you begin to uncover parts of you that are vulnerable. In my practice, I ensure that I provide a place to explore your suffering or what you want to change in your life without shame, judgment or criticism.
If you are a teenager, adult or a couple, I can support building healthy relationships and friendships, marital stress, disconnection and conflict, struggles with anger, over thinking and anxiety, depression, codependency, grief and any of your life transitions.
With specialized experience in Oncology and chronic illness support, I deeply understand the emotional, physical and impact on relationships that dealing with cancer brings. Whether you are a patient, survivor, family member or caregiver. This unique insight allows me to offer compassionate, skills based care that meets you exactly where you are.
I understand deeply that there are times in life when our thoughts and functioning become misaligned from how we want to be.
My training as a Registered Psychotherapist and my experience in evidence-based practices such as Mindfulness, Emotions-Focused Therapy, Internal Family Systems, Somatic and Experiential therapies have developed my integrative approach to holistic psychotherapy. I know the body, mind, and spirit are interconnected, so I work from the philosophy that every person is unique in their needs and how they can shift away from unhelpful patterns. Each person has wisdom within them, and I honor this wisdom.
As for me, I grew up in a marginalized culture and faced many challenges of discrimination and inequality. These struggles further fueled my curiosity and passion to inquire into how to alleviate suffering. My own personal journey has been to work on having healthy relationships, becoming vulnerable and being open to accepting parts of myself that are hidden and facing life’s many trials and tribulations.
I constantly strive to learn and grow as a professional and as an individual so that I can provide the best care to my clients. I invite you to give yourself an opportunity to grow from your challenges.
Please feel free to book a 20-minute no-fee consultation to explore if we are a good fit!
8 Years Experience
Online in Thorold, ON (Online Only)
MBCT
Lauren Kalvari
Registered Social Worker, PhD, MSW, RSW
If you feel trapped in patterns of fear, control, emotional overwhelm, or spiritual confusion, you are not alone, and healing is possible. I provide thoughtful, trauma-informed virtual psychotherapy for adults across Ontario experiencing trauma, coercive control, relationship harm, grief, anxiety, dissociation, and religious or spiritual trauma. Therapy is offered in a supportive, collaborative, and confidential online space.
34 Years Experience
Online in Thorold, ON (Online Only)
MBCT
Britney Victor
Registered Social Worker, MSW, RSW
From the comfort of your own couch—or wherever Wi-Fi reaches—my secure video sessions bring evidence-based, trauma-informed counselling to adults, teens, and families all across Ontario. I blend CBT, DBT, mindfulness, and parts-work with an anti-oppressive lens, so you can process hard emotions, build coping skills, and deepen self-compassion without the commute. Evening and weekend appointments, encrypted platforms, and direct billing to most major insurers make sustainable mental-health care as accessible as opening your laptop.
13 Years Experience
Online in Thorold, ON
MBCT
Sage Ariel Seguin
Registered Psychotherapist, QRP, MACP
I offer secure video therapy to clients across Ontario, including those outside the Ottawa area. Online sessions are paced and neurodivergent-affirming, with the same focus on slowing down, unmasking, and building self-trust. Many clients appreciate being able to attend from a regulated, sensory-friendly space of their own.
1 Years Experience
Online in Thorold, ON
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Thorold, Ontario, Canada Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Thorold, Ontario, Canada average 10 years of experience and charge around $162 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Stress (82%), and Depression (78%).
Average years in practice
10 Years Experience
Average cost per session
$162
Gender ID
| 73% |
Female |
|
| 21% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 82% | Stress |
| 78% | Depression |
| 77% | Self Esteem |
| 74% | Trauma and PTSD |
| 66% | Loss or Grief |
| 62% | Social Anxiety |