Online Depression therapists in Toronto, Ontario ON, Canada CA
We are proud to feature top rated online Depression therapists in Toronto. We encourage you to review each profile to find your best match.
Depression
Lolita Abramyan
Registered Psychotherapist, Registered Psychotherapist, RP
Depression can leave us feeling hopeless, alone, and stuck. Your thoughts are likely convincing you that there is no way out of your situation. I am here to tell you there is a way. Together we will explore your experience with depression and its roots, and find ways to lift you out of it. I provide a safe, compassionate, and non-judgmental space for my clients to talk about their emotions and the culprits of their depression. Using various techniques drawn from CBT, Mindfulness, Positive Psychology, Acceptance and Commitment Therapy, and more, I will guide you towards a more accurate perception of the situation, greater positivity, and hope.
8 Years Experience
Online in Toronto, ON
Depression
Krishna Vora
Registered Psychotherapist, Registered Psychotherapist
Depression often affects more than mood. It can impact motivation, energy levels, sleep, concentration, and the ability to experience pleasure or connection. Many individuals struggling with depression also experience guilt, self-criticism, or a sense of feeling stuck.
Therapy provides a supportive space to explore the factors contributing to depression while gradually rebuilding emotional resilience. Together we work on restoring a sense of direction, reconnecting with meaningful activities, and developing tools that support long-term mental well-being.
9 Years Experience
Online in Toronto, ON (Online Only)
Depression
Adriana King -Aurora Therapy & Neurofeedback
Registered Psychotherapist, RP
Depression is a state of collapse for many and it doesn't have to stay that way. Explored trauma processing, establishing emotion regulation along with addressing the the effect of genetic markers can be a game changer in clients experience dealing with these mood disorders.
11 Years Experience
Online in Toronto, ON
Depression
Dr. Kim Edwards
Psychologist, C.Psych.
Our 8-12 session program, Beating Depression, utilizes the best available evidence/techniques taken from the following therapeutic modalities:
• Cognitive Behavioural Therapy (CBT)
• Interpersonal Psychotherapy (IPT)
• Acceptance and Commitment Therapy (ACT)
• Dialectical and Behavioural Therapy – e.g., mindfulness, distress tolerance skills
More specifically, within the Beating Depression program, workouts are centered around the following topics:
• Education about low mood/overview of depression
• The thinking-feeling-behaviour connection
• How to monitor and recognize thinking traps and challenge unhelpful thinking styles that can lead to negative emotions
• Behavioural strategies (e.g., behavioural activation: ways to increase activity level, planning/scheduling fun and pleasurable activities)
• Problem Solving strategies
• Distress tolerance strategies (e.g., distraction, tense and release)
• Mindfulness strategies (e.g., accepting and being more mindful of negative and irrational thoughts)
• Interpersonal effectiveness strategies (e.g., how to assertively communicate and get your needs met effectively)
• How sleep, appetite and exercise impact mood and ways to improve these lifestyle factors
• Self-compassion strategies: how to help your inner coach speak up while quietening your inner critic
• How to strengthen interpersonal relationships and the impact these relationships have on one’s mood
• Personalized Staying Well Plan: How to maintain gains from treatment
Contact us to learn more!
11 Years Experience
Online in Toronto, ON
Depression
New Moon Psychotherapy
Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
Especially around this time of year depressive symptoms are on the rise - we can help you break the vicious cycle of depression using evidence-based approaches (the ones that research shows work) such as cognitive, behavioural, emotional, expressive, and somatic therapies to help you regain control of your emotions and rebuild a life filled with joy and meaningful connection.
Life does not have to feel so hopeless and you do not have to feel so tired all the time. It's okay if you don't believe it yet - we'll believe it for you until you can.
Reach out today for a complimentary 15-minute consultation. We will connect you with a clinician from our team of trained and passionate registered psychotherapists and social workers so that you can discuss your needs and how we might be able to help.
16 Years Experience
Online in Toronto, ON
Depression
Goran Kosanovic
Registered Psychotherapist, HBCom, MACP
Depression can feel like an overwhelming weight, making it difficult to get through daily tasks, connect with others, or find joy in life. It’s important to know that feeling hopeless or stuck doesn’t mean there’s no way out. Through solution-focused brief therapy (SFBT), individuals can begin to shift their mindset, break free from negative patterns, and regain a sense of control and purpose. Therapy provides practical tools for managing symptoms of depression, building emotional resilience, and improving self-esteem. Whether it’s work-related stress, relationship issues, or personal struggles that are contributing to feelings of despair, therapy can help clients reconnect with their inner strength and work toward a healthier, more fulfilling life.
4 Years Experience
Online in Toronto, ON
Depression
Jasmine Bruce
Pre-Licensed Professional, Registered Psychotherapist (Qualifying) RPq, MACP, BA
Depression can leave you feeling heavy, detached, or hopeless, as if joy is out of reach. Instead of forcing positivity, we’ll explore what your sadness is trying to express. Through IFS and psychodynamic therapy, we’ll uncover and care for the parts of you that have gone unheard, helping you reconnect with meaning and motivation.
2 Years Experience
Online in Toronto, ON
Depression
Tony Miller
Registered Psychotherapist, PhD, RP
Depression is a result of non-processed grief, which itself comes from a sense of loss. It is the mechanism through which the mind tries to “take it easy” and focus on the loss. However, in today’s society, we do our best to avoid it or even deny it. Sometimes, we take the easy way of medication so that we do not face this darkness inside. A successfully therapy accompanies the client through this journey of introspection and creates supportive environment in which the client faces the loss. Schedule a free 15-minute consultation to see if we are a good fit.
9 Years Experience
Online in Toronto, ON
Depression
Margo Green
Counsellor/Therapist, Registered Psychotherapist (qualifying)
I have training in cognitive behaviour therapy, mindfulness based cognitive therapy and dialectical behaviour therapy to support symptoms of depression. Journaling and planning ways to implement positive coping skills are other approaches used for those experiencing depression.
2 Years Experience
Online in Toronto, ON
Depression
Rikki-Lee Epp
Therapist, Registered Psychotherapist, RP, BA, Dipl. Psych.
I support clients with depression by exploring its emotional and relational roots. Through a psychodynamic lens, we look at how early experiences, self-critical patterns, and unexpressed feelings may shape the way depression shows up. Together, we work to understand what the depression may be protecting or expressing, creating space for relief, reconnection, and renewed self-understanding.
3 Years Experience
Online in Toronto, ON (Online Only)
Depression
Bonnie Nelson
Registered Psychotherapist, Registered Psychotherapist, MA(CP)(Distinct.), BA(Hons)
When life becomes too much it causes disconnection from ourselves as well as others important in our lives. But you’re not alone and you don’t have to navigate it alone. Psychotherapy can help clients rediscover their spark and purpose in life. Clients gain cognitive and somatic skills to combat shut down and dissociation symptoms.
4 Years Experience
Online in Toronto, ON (Online Only)
Depression
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with depression, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
4 Years Experience
Online in Toronto, ON
Depression
Dr. Ashwin Mehra
Psychologist, PhD, CPsych
Treatment for depression, mood and depressive disorders using an integrative approach with a focus on both symptom relief and long-term change.
13 Years Experience
Online in Toronto, ON (Online Only)
Depression
Junie Baek
Registered Psychotherapist, MTA, RP (Qualifying)
Depression can feel like an endless weight, isolating you from the world and draining your sense of hope. I understand the pain and exhaustion it brings, and I’m here to walk with you through it. Together, we’ll explore your emotions in a compassionate, non-judgmental space, helping you find strength and clarity. My goal is to support you in rediscovering purpose and a path toward healing. Please schedule a free consultation with me to see if we are a good fit.
6 Years Experience
Online in Toronto, ON
Depression
Maria Yaglovski
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC)
Depression is a common mental disorder. It is characterized by persistent sadness and a lack of interest or pleasure in previously rewarding or enjoyable activities. Depression can be challenging to manage on your own. In our therapy sessions, we work closely together to identify some of the negative beliefs and behaviors, explore relationships and experiences, and find better ways to cope and create new and healthy patterns. I help you develop new tools and techniques to continue supporting yourself even after therapy is completed.
7 Years Experience
Online in Toronto, ON
Depression
Kalyna Scherbluk
Registered Psychotherapist, RP, Qualifying
Depression can feel like a heaviness that clouds every part of life. Whether you’re feeling numb, hopeless, or disconnected, I offer a space where your experience is seen and supported. Together, we explore the roots of these feelings, identify sources of resilience, and gently build toward emotional clarity, self-compassion, and movement toward healing.
2 Years Experience
Online in Toronto, ON
Depression
Wise Path Therapy
Registered Psychotherapist, Joshua Ribalkin, MA, MA, RP
I have experience helping individuals who struggle with depression. I understand how depression can be debilitating and challenging for individuals who are trying to move ahead. I offer individuals coping strategies for managing depression that can help to restore feelings of hope and a sense of passion.
5 Years Experience
Online in Toronto, ON (Online Only)
Depression
Melissa Letourneau
Registered Psychotherapist, RP
My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. Depression can feel debilitating and therapy is a great space to explore your experiences and to develop coping strategies. I work with individuals, couples, children and families offering a free consultation to ensure we are a good fit. I carry a systemic lens, exploring the way culture, community and family shape our experiences and aspirations. I am committed to strength-based and anti-oppressive practice in my work. I recognize the importance and responsibility I have as a therapist, to address the systemic inequalities impacting clients in their lives.
9 Years Experience
Online in Toronto, ON
Depression
Adelaide Pinder
Registered Psychotherapist, MDiv, RP
Do you feel sad, or have a loss of interest in activities that you normally enjoy? Or perhaps you feel zapped of energy. I can help guide and support you as you overcome some of these depressive symptoms.
7 Years Experience
Online in Toronto, ON
Depression
Caitlin Marchand
Registered Psychotherapist, RP
Experiencing big emotional ups and downs is normal, but there can be times when it feels like the lows are getting longer, more frequent, and harder to deal with. Therapy should be a safe space where you feel comfortable sharing and exploring your thoughts, feelings, and experiences with someone who offers you empathy, authenticity, and acceptance. I work collaboratively with clients to explore how feelings of depression show up in their lives, and to strengthen and develop strategies to minimize the impact they have on living the life you want to live. Book a free consultation to learn more about my approach and explore if we are a good fit.
8 Years Experience
Online in Toronto, ON
Toronto is one of the most multicultural cities in the world, and its therapy landscape reflects this extraordinary diversity, with practitioners representing hundreds of cultural backgrounds and dozens of languages. The city's high cost of living and intensely competitive professional environment drive demand for therapists addressing financial anxiety, burnout, and the psychological pressures of ambitious urban life. CAMH — the Centre for Addiction and Mental Health — is Canada's largest mental health and addiction teaching hospital, providing major institutional resources alongside Toronto's vast private practice and counselling community. Ontario's OHIP coverage is limited for psychotherapy, so many residents use extended health benefits or pay out of pocket to access private therapy.
Depression therapists in Toronto, Ontario, Canada Statistics
Depression therapists in Toronto, Ontario, Canada average 11 years of experience and charge around $171 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (94%), and Stress (76%).
Average years in practice
11 Years Experience
Average cost per session
$171
Gender ID
| 74% |
Female |
|
| 23% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 94% | Anxiety or Fears |
| 76% | Stress |
| 75% | Self Esteem |
| 72% | Trauma and PTSD |
| 66% | Loss or Grief |
| 61% | Social Anxiety |