Online Self Esteem therapists in Toronto, Ontario ON, Canada CA
We are proud to feature top rated online Self Esteem therapists in Toronto. We encourage you to review each profile to find your best match.
Self Esteem
Lolita Abramyan
Registered Psychotherapist, Registered Psychotherapist, RP
The way we feel about ourselves is the foundation to any achievement in life, whether personal or professional. The way we treat ourselves will set the tone for every relationship we have. This is why cultivating a strong self-esteem is crucial to fulfilling your life goals, and to living a happier life. I guide my clients to address the roots of their lack of self-love and feeling of worthlessness in a safe and compassionate space. Using practical tools, I help people become more accepting and loving of themselves, while challenging the negative core beliefs they have been living with for years. You, as much as anyone else in the world, deserve your love and compassion. I'm here to help you find it.
8 Years Experience
Online in Toronto, ON
Self Esteem
Krishna Vora
Registered Psychotherapist, Registered Psychotherapist
Low self-esteem can shape how people interpret their experiences, relationships, and achievements. Individuals may struggle with harsh self-criticism, difficulty trusting their abilities, or feeling “not good enough” despite evidence to the contrary.
In therapy we explore how beliefs about self-worth developed and how they continue to influence behaviour and emotions. Through increased awareness and practical strategies, clients can build a more balanced and supportive relationship with themselves.
9 Years Experience
Online in Toronto, ON (Online Only)
Self Esteem
Ellie Borden
Registered Psychotherapist, BA, RP
Strategies are offered to help you direct your focus, concentrate your power, and hold a commitment to succeed by shining the spotlight on how mindset and habits influence productivity and performance in sports, art, education, and business.
26 Years Experience
Online in Toronto, ON (Online Only)
Self Esteem
Dr. Kim Edwards
Psychologist, C.Psych.
Self esteem can significantly impact our mood, behaviour, and decisions. Higher self-esteem has been linked with reduced stress, more positive affect, and enhanced life satisfaction.
At MindFit, skilled clinicians offer cognitive-behavioural therapy, acceptance and commitment approaches, and mindfulness techniques focused on: self-compassion, understanding and recognizing strengths and values, turning your inner critic into your inner coach, understanding/treating barriers to self-esteem, and helping individuals engage in self-care practices.
11 Years Experience
Online in Toronto, ON
Self Esteem
New Moon Psychotherapy
Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
What would life be like without the inner critic, without the belief that there is something wrong with you - that you're not enough or that you don't fit in?
What would it be like it you could just be yourself without the need of others' approval? If you spoke up for yourself with your partner or at meetings? What if you were not paralyzed by shame or guilt?
What if all of this were possible?
Reach out today for a complimentary 15-minute consultation. We will connect you with a clinician from our team of trained and passionate registered psychotherapists and social workers so that you can discuss your needs and how we might be able to help.
16 Years Experience
Online in Toronto, ON
Self Esteem
Goran Kosanovic
Registered Psychotherapist, HBCom, MACP
Low self-esteem can deeply affect every aspect of life, from relationships to career success, often leading to self-doubt, negative thinking, and feeling stuck. Through solution-focused brief therapy (SFBT), individuals can explore the root causes of their low self-esteem and develop strategies to build a healthier, more positive self-image. Therapy provides tools to challenge negative beliefs, set healthy boundaries, and cultivate self-compassion. Whether struggling with imposter syndrome, workplace challenges, or personal growth, therapy helps individuals rediscover their self-worth, develop confidence, and create a life where they feel empowered, respected, and capable.
4 Years Experience
Online in Toronto, ON
Self Esteem
Jasmine Bruce
Pre-Licensed Professional, Registered Psychotherapist (Qualifying) RPq, MACP, BA
When your inner critic is loud, it’s easy to feel like you’re never enough. In therapy, we’ll meet that critical voice with compassion and curiosity. Using IFS and self-compassion practices, you’ll learn to see yourself through a kinder lens and build lasting confidence rooted in self-acceptance.
2 Years Experience
Online in Toronto, ON
Self Esteem
Tony Miller
Registered Psychotherapist, PhD, RP
Lack of self-esteem is probably the most common by-product of the modern society in which an individual is considered the sole architect of one’s life. To improve self-esteem, one has to understand the gap between the ideal and the real. In psychotherapy, one has to realize the degree to which these ideals can be converged and, sometimes, with the help of the therapist, the client understands that this ideal is not their ideal, but a projection caused by family, society, culture, etc. Schedule a free 15-minute consultation to see if we are a good fit.
9 Years Experience
Online in Toronto, ON
Self Esteem
Margo Green
Counsellor/Therapist, Registered Psychotherapist (qualifying)
I have training in cognitive behaviour therapy, mindfulness based cognitive therapy and dialectical behaviour therapy. I also help clients improve self-esteem by working to foster self-compassion using Dr. Kristen Neff's inspired work and self-compassion exercises.
2 Years Experience
Online in Toronto, ON
Self Esteem
Bonnie Nelson
Registered Psychotherapist, Registered Psychotherapist, MA(CP)(Distinct.), BA(Hons)
Psychotherapy can help clients to know themselves better and overcome punitive self-narratives and core beliefs. Since our ability to support others is a reflection of how well we care for ourselves, it's important to prioritize our own mental wellbeing to ensure we aren't 'pouring from an empty cup'.
4 Years Experience
Online in Toronto, ON (Online Only)
Self Esteem
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with self esteem, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
4 Years Experience
Online in Toronto, ON
Self Esteem
Dr. Ashwin Mehra
Psychologist, PhD, CPsych
Addressal of issues of low self esteem using an integrative and culturally sensitive approach to foster increased feelings of self-worth and improvement in self-confidence and self-esteem.
13 Years Experience
Online in Toronto, ON (Online Only)
Self Esteem
Anna Skomorovskaia (Sky)
Licensed Clinical Social Worker, MSW, RSW, Psychotherapist
I believe that a healthy sense of self-worth is essential for a fulfilling and satisfying life. Many people struggle with self-esteem issues that can impact their relationships, work, and overall well-being. Low self-esteem can be caused by a range of factors, including past trauma, negative self-talk, and a lack of positive feedback from others. I believe that EMDR therapy can be an effective approach to help individuals process and release negative self-beliefs and develop a more positive and self-affirming self-image. Through a compassionate and collaborative approach, I work with my clients to identify the underlying causes of their low self-esteem and develop new coping strategies to manage their symptoms. I am committed to providing a safe and supportive space where my clients can feel heard and understood, and I am dedicated to helping them achieve their goals and improve their overall well-being
5 Years Experience
Online in Toronto, ON (Online Only)
Self Esteem
Junie Baek
Registered Psychotherapist, MTA, RP (Qualifying)
Struggling with self-esteem and confidence can leave you feeling diminished, and it can impact your everyday life. I provide a supportive space where we can explore these feelings together, helping you uncover and challenge negative self-beliefs. Through empathy and practical strategies, we'll work on building your self-worth and resilience, empowering you to embrace your strengths and move forward with greater confidence and self-acceptance. Please schedule a free consultation with me to see if we are a good fit.
6 Years Experience
Online in Toronto, ON
Self Esteem
Maya Awad
Therapist, Registered Psychotherapist (Qualifying)
Do you struggle with believing you’re worthy of love and success? Are you constantly doubting yourself, even when others see your potential?
Do negative self-talk hold you back from taking risks or trying new things? Is it hard for you to accept compliments or believe in your own strengths? Do you compare yourself to others and feel like you’re always falling short? Struggling with self-esteem? Book a free consultation call and start building the confidence that could be waiting.
2 Years Experience
Online in Toronto, ON (Online Only)
Self Esteem
Maria Yaglovski
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC)
Self-esteem is how we value and perceive ourselves. It's based on our opinions and beliefs about ourselves, which can feel challenging to change. We might also think of this as self-confidence. Your self-esteem can affect whether you: Like and value yourself. When your self-esteem and self-value are low, you may need some guidance and support to steer you back onto the right path where you can regain a sense of self-confidence and well being.
7 Years Experience
Online in Toronto, ON
Self Esteem
Kalyna Scherbluk
Registered Psychotherapist, RP, Qualifying
Low self-esteem can affect how we view ourselves, relate to others, and move through the world. I help clients explore the origins of self-critical beliefs and replace them with more compassionate, empowering narratives. Therapy can be a space to reconnect with your strengths and learn to feel at home in yourself again.
2 Years Experience
Online in Toronto, ON
Self Esteem
Melissa Letourneau
Registered Psychotherapist, RP
My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. Developing a strong therapeutic relationship can help you explore your self-esteem to be confident and comfortable with who you are. I work with individuals, couples, children and families offering a free consultation to ensure we are a good fit. I carry a systemic lens, exploring the way culture, community and family shape our experiences and aspirations. I am committed to strength-based and anti-oppressive practice in my work. I recognize the importance and responsibility I have as a therapist, to address the systemic inequalities impacting clients in their lives.
9 Years Experience
Online in Toronto, ON
Self Esteem
Caitlin Marchand
Registered Psychotherapist, RP
The relationship you have with yourself is the longest and most important relationship you will have in your entire life. It can be really easy to spot our faults and get hung up on our failures, especially with messages from society and the media that tell us we are not enough. These messages lie to us about what we deserve, and spill into our relationships with ourselves and with others. I work collaboratively with clients to explore and challenge these messages about who you "should" be, so that you can identify your own goals and values, and meet your true, authentic self. Book a free consultation to learn more about my approach and explore if we are a good fit.
8 Years Experience
Online in Toronto, ON
Self Esteem
Rhoda Lalog
Registered Psychotherapist, RP, CT
Therapeutic work focused on understanding self-worth, internalized beliefs, and patterns shaped by life experiences and relationships.
8 Years Experience
Online in Toronto, ON
Toronto is one of the most multicultural cities in the world, and its therapy landscape reflects this extraordinary diversity, with practitioners representing hundreds of cultural backgrounds and dozens of languages. The city's high cost of living and intensely competitive professional environment drive demand for therapists addressing financial anxiety, burnout, and the psychological pressures of ambitious urban life. CAMH — the Centre for Addiction and Mental Health — is Canada's largest mental health and addiction teaching hospital, providing major institutional resources alongside Toronto's vast private practice and counselling community. Ontario's OHIP coverage is limited for psychotherapy, so many residents use extended health benefits or pay out of pocket to access private therapy.
Self Esteem therapists in Toronto, Ontario, Canada Statistics
Self Esteem therapists in Toronto, Ontario, Canada average 10 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (92%), and Depression (84%).
Average years in practice
10 Years Experience
Average cost per session
$170
Gender ID
| 72% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 92% | Anxiety or Fears |
| 84% | Depression |
| 79% | Stress |
| 73% | Trauma and PTSD |
| 65% | Social Anxiety |
| 65% | Loss or Grief |