Online Anger Management therapists in Zephyr, Ontario ON, Canada CA
We are proud to feature top rated online Anger Management therapists in Zephyr. We encourage you to review each profile to find your best match.
Halyna Polityka
Registered Psychotherapist, RP, MEd
Anger can impact not only yourself but those around you. It's a normal human emotion and in fact functional at certain levels. Let's get to know your anger and the goals you have around it.
10 Years Experience
Online in Zephyr, ON (Online Only)
Rebekah Wright
Registered Psychotherapist, MDiv, RP
Anger is often a protective and reactive emotion that communicates something important beneath the surface. In anger management work, I help clients understand what their anger is signalling while developing safer, more effective ways to express it. This process supports both emotional regulation and healthier relationships.
5 Years Experience
Online in Zephyr, ON
New Moon Psychotherapy
Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
Do you feel out of control of emotions? Do you go from 0-100 and later regret what you said or how you acted? Kind of like it happened automatically without you realizing it? Has this impacted your work, your relationships, and your wellbeing?
We want you to get back into the drivers seat of your emotions - we can work together to identify your triggers, practice strategies to regulate emotions and tolerate distress, and change your relationship with difficult thoughts and feelings.
If you're sick of being controlled by your emotions and want to gain more control of your life, improve your relationships, and feel generally more positive, reach out for a complimentary 15-minute consultation. We will connect you with a clinician from our team of trained and passionate registered psychotherapists and social workers so that you can discuss your needs and how we might be able to help.
16 Years Experience
Online in Zephyr, ON
Ps. I Love You Psychotherapy | M. Caracciolo Professional Corporation
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying), C-DBT
Anger is frequently a result of frustration, and through talk therapy and schema-therapy I will teach you how to replace survival behaviors that may have worked for you in the past, with more positive reactivity to successfully deploy anger impulses.
3 Years Experience
Online in Zephyr, ON
Jonathan Christink
Registered Psychotherapist, BA, BEd, MEd, Registered Psychotherapist
Anger is so much more than most people realize. It's about understanding what is happening underneath the swelling of anger within. If you're looking for therapy to work on difficulties with managing anger please don't hesitate to reach out, it'd be wonderful to connect.
16 Years Experience
Online in Zephyr, ON (Online Only)
Miranda Elise Klimowski
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP(Q), C.R.P.O, C.C.P.A, M.A.C.P
Anger is a natural emotion, but when it becomes overwhelming or destructive, it can impact relationships, career, and self-esteem. My approach to anger management includes identifying emotional triggers, practicing mindfulness techniques, and developing healthy communication skills to help clients regulate emotions and express themselves in a constructive way.
6 Years Experience
Online in Zephyr, ON (Online Only)
Wise Path Therapy
Registered Psychotherapist, Joshua Ribalkin, MA, MA, RP
I have extensive experience helping individuals better understand and manager their anger. My approach involves identifying triggers, developing exit strategies and using mindfulness to increase emotional awareness in the moment. I can also work with clients to challenge unhelpful thoughts or beliefs that may be fueling their anger, and to build more present, intentional ways of responding. The goal is not to suppress anger, but to work with it in heathier, more constructive ways.
5 Years Experience
Online in Zephyr, ON (Online Only)
Maor Bernshtein, MSW, RSW, Psychotherapist
Registered Social Worker, MSW, RSW, Psychotherapist
Anger is natural. But when it goes unchecked, it takes over and causes problems in relationships, work, or other areas of your life. It can make work unbearable, turn home life tense, and keep you stuck in a cycle you can’t break alone. Anger therapy is designed to help you identify and manage the underlying causes of your anger. Together, we'll work on recognizing triggers. You'll learn to regulate your emotions, and develop effective coping strategies. Anger management can help you break the cycle of angry outbursts and learn how to communicate more effectively in your relationships. Visit pathwaytoself.ca to book a free 20-minute consultation and ask any questions you have.
8 Years Experience
Online in Zephyr, ON
Chelsea Schuringa
Registered Social Worker, RSW
I help clients understand the root causes of their anger, build awareness of triggers, and develop practical, healthy strategies to express and regulate their emotions with confidence and control.
6 Years Experience
Online in Zephyr, ON
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Our therapists can help you learn meaningful tools to manage strong emotions. You might be struggling with identifying frustration before it catapults to anger. We can help you learn to identify emotions, practice coping skills to manage these emotions, and help with communication strategies if anger is impacting your relationships. Please reach out to schedule a therapy session or free 15 minute consultation call.
8 Years Experience
Online in Zephyr, ON
Jordyn Brownstein
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MA, BA
Anger often holds important information. I help clients explore the emotions beneath anger, develop healthier ways of expressing it, and build emotional regulation skills that feel respectful and empowering.
1 Years Experience
Online in Zephyr, ON (Online Only)
Paighe Rojas
Registered Social Worker, MSW, RSW
Anger often shows up as a protector when you feel disrespected, overwhelmed, or unheard. We’ll slow things down to understand your triggers, strengthen nervous system regulation, and build skills for communicating clearly without blow-ups or shutdowns. The goal isn’t to eliminate anger—it’s to help you respond in ways that protect your relationships and your self-respect.
9 Years Experience
Online in Zephyr, ON
Dr Calvin Young
Counsellor/Therapist, PhD, LCPC
Anger is one of the emotions that we have evolved. How to properly direct, and if necessary abet anger issues is necessary skill that well-functioning individuals should be highly conversant with
30 Years Experience
Online in Zephyr, ON (Online Only)
Elizabeth Evans
Registered Social Worker, BS.c, RSW, AccFm, CPMed
I provide tools that support forgiveness, acceptance and emotional regulation to create less aggressive responses to frustrations.
13 Years Experience
Online in Zephyr, ON
Samantha Mirarchi | Wild Sage Therapy
Registered Social Worker, MSW, RSW
Anger is a valid emotion, but when it starts to feel like it’s running the show or damaging your relationships, it’s time to pause and explore what’s underneath. Maybe you’ve been reacting in ways you don’t feel proud of, or bottling things up until they boil over. Either way, it doesn’t mean you’re a bad person, it means something deeper needs your attention.
In therapy, we’ll work together to understand your triggers, explore the root of your anger, and develop healthier ways to express and manage it. Our goal isn’t to get rid of anger, but to help you gain more control, self-awareness, and confidence in how you respond.
You deserve to feel heard, not ashamed, and we’re here to help you get there.
10 Years Experience
Online in Zephyr, ON (Online Only)
Jonathan Snowball, Anxiety and Depression Psychotherapist in Ontario
Registered Psychotherapist, RP, MA, MDiv
At one time or another most people have become angry. Though considered negative by many, constructive anger can be a source of motivation and cause for positive personal and lifestyle changes.
Managing one’s anger involves learning strategies that will help you recognize, manage, and communicate your anger in a productive and healthy way.
Some healthier anger management strategies we will look at include cognitive behavior therapy (CBT). We will also identify triggers and warning signs, recognize the importance of stepping away from situation, managing thoughts and thought patterns, relaxation techniques among other strategies.
7 Years Experience
Online in Zephyr, ON (Online Only)
Hayllie Durette
Registered Psychotherapist, DATI, Registered Psychotherapist
Learn to understand, regulate, and express anger in healthier ways without shame or loss of control.
5 Years Experience
Online in Zephyr, ON
Wajma Omer
Registered Psychotherapist, MSc. Psych., RP
Anger is an emotion, however behaviours associated with uncontrolled anger can be a hinderance, often impacting other areas of one's life. If you are struggling to manage your anger, together we can explore the root causes, triggers, and healthier coping mechanisms that can help you better manage your emotion, leading to improved quality of life.
19 Years Experience
Online in Zephyr, ON (Online Only)
Whiteboard Counselling
Registered Psychotherapist, RP
In and of itself, anger is not a bad emotion — it can help provide clarity and move you to action. However, when anger dominates our thoughts and emotions, it can damage our lives. At our clinic, we provide therapy to help clients understand the roots of their anger by probing deep into personality traits, family history, and the client's emotional makeup. We also use techniques such as relaxation exercises, Cognitive-behavioral therapy, and communication & problem-solving skills to help clients improve their anger reactions.
25 Years Experience
Online in Zephyr, ON
Ellis Nicolson
Registered Psychotherapist, M.Div.; RP; RMFT
Learn the latest in managing your emotions. You will learn how to recognize your body warning signs, underlying emotions and beliefs that perpetuate the anger. We will help you break this pattern.
22 Years Experience
Online in Zephyr, ON
Anger Management therapists in Zephyr, Ontario, Canada Statistics
Anger Management therapists in Zephyr, Ontario, Canada average 11 years of experience and charge around $175 per session. 100% offer online sessions. The most commonly treated issues are Anger Management (100%), Anxiety or Fears (95%), and Depression (91%).
Average years in practice
11 Years Experience
Average cost per session
$175
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Specialties
| 100% | Anger Management |
| 95% | Anxiety or Fears |
| 91% | Depression |
| 80% | Self Esteem |
| 79% | Stress |
| 79% | Trauma and PTSD |
| 76% | Loss or Grief |