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Online Social Anxiety therapists in Zephyr, ON, CA

We are proud to feature top rated online Social Anxiety therapists in Zephyr. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Halyna Polityka, registered psychotherapist
Social Anxiety

Halyna Polityka

Registered Psychotherapist, RP, MEd
Common and workable - let's tackle this together. We will workout on understanding your social anxiety but most importantly try on some tools and challenges to get power over it!  
10 Years Experience
Online in Zephyr, ON (Online Only)
Toronto, Ontario therapist: Marlene Taube-Schiff, psychologist
Social Anxiety

Marlene Taube-Schiff

Psychologist, PhD, C. Psych., R.Psych.
Our clinicians have expertise in helping individuals with symptoms of anxiety, including social anxiety. We use the gold standard cognitive behavioural therapy (CBT) approach and also integrate elements of acceptance and commitment therapy (ACT) as well as mindfulness. We will work with you to overcome your anxiety and discomfort in social situation. This will allow you to engage in things that are meaningful to you and get your life back on track. Call us today to book your free consult!  
20 Years Experience
Online in Zephyr, ON
Hamilton, Ontario therapist: Jordan Best, registered psychotherapist
Social Anxiety

Jordan Best

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
You might dread social situations, overanalyze everything you say, or feel like you’re always on edge. I help clients reduce social anxiety and build the confidence to show up more authentically without constant second-guessing.  
2 Years Experience
Online in Zephyr, ON
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Oakville, Ontario therapist: Tej Neringer, Pivotal Counseling, registered psychotherapist
Social Anxiety

Tej Neringer, Pivotal Counseling

Registered Psychotherapist, Registered Psychotherapist
Social anxiety disorder is an intense, persistent fear of being watched and judged by others. My approach to working with Anxiety is twofold. First, learning coping strategies and ways to cope with anxiety in the moment so that you are better able to stay grounded and continue with life, even when anxiety is present. Second, we identify, explore and challenge any thoughts, beliefs or behaviours that are contributing to the on-going anxiety, with the goal of understanding the root cause of the anxiety and adjusting thought patterns to reduce or eliminate anxiety moving forward.  
7 Years Experience
Online in Zephyr, ON
Orillia, Ontario therapist: Rebekah Wright, registered psychotherapist
Social Anxiety

Rebekah Wright

Registered Psychotherapist, MDiv, RP
Social anxiety can create a heightened sense of threat in social situations, often leading to avoidance or distress. I help clients understand how this hypervigilant response develops and work toward creating a greater sense of internal safety. This can support more comfortable and confident social interactions over time.  
5 Years Experience
Online in Zephyr, ON
Toronto, Ontario therapist: New Moon Psychotherapy, registered psychotherapist
Social Anxiety

New Moon Psychotherapy

Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
Social anxiety does not have to interfere with the life you want to live. We want to help you learn what is getting in the way of meaningful and stress-free social interactions - how your thoughts are contributing to the fear and discomfort that you feel in social situations. We also want to help you develop skills so that you can relate to these thoughts a little differently and build confidence in social situations. This includes understanding what is happening in your body when you feel anxious and how you can regulate and establish a feeling of safety. It IS possible to make new meaningful connections, to not have to analyze each social interaction, and to advocate for yourself at home and work. Contact us for a complimentary 15-minute consultation - we will connect you with clinicians from our team of trained and passionate registered psychotherapists and social workers so that you can discuss your needs and how we might be able to help.  
16 Years Experience
Online in Zephyr, ON
Mississauga, Ontario therapist: Ps. I Love You Psychotherapy | M. Caracciolo Professional Corporation, registered psychotherapist
Social Anxiety

Ps. I Love You Psychotherapy | M. Caracciolo Professional Corporation

Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying), C-DBT
Did you know that shyness is actually NOT a character trait but a stress response of being around others? It has to do with a lack of self-esteem and self-acceptance often tied to a history of ECEs (early childhood experiences).  
3 Years Experience
Online in Zephyr, ON
Toronto, Ontario therapist: Jonathan Christink, registered psychotherapist
Social Anxiety

Jonathan Christink

Registered Psychotherapist, BA, BEd, MEd, Registered Psychotherapist
If you're struggling with social anxiety, it's not a stretch to say that even considering looking for a therapist may be somewhat anxiety inducing, if not flat out overwhelming. Well credit to you for getting to this page you see here. If you're looking for therapy to work on difficulties with social anxiety please don't hesitate to take the next step and reach out, it'd be wonderful to connect.  
16 Years Experience
Online in Zephyr, ON (Online Only)
Toronto, Ontario therapist: Miranda Elise Klimowski, registered psychotherapist
Social Anxiety

Miranda Elise Klimowski

Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP(Q), C.R.P.O, C.C.P.A, M.A.C.P
Through a structured and compassionate approach, I help clients challenge anxious thought patterns, reduce avoidance behaviors, and gradually build confidence in social interactions. Using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Emotion-Focused Therapy (EFT), we work together to identify and reframe negative thoughts about social situations, build self-confidence and self-acceptance to reduce the fear of judgment, and develop relaxation and grounding techniques to manage anxiety in the moment. I also guide clients through gradual exposure exercises to increase comfort in social settings and enhance social skills and communication strategies to foster stronger connections with others. My goal is to provide a safe, supportive space where clients can develop the tools they need to navigate social interactions with greater ease and confidence.  
6 Years Experience
Online in Zephyr, ON (Online Only)
Sarnia, Ontario therapist: Wise Path Therapy, registered psychotherapist
Social Anxiety

Wise Path Therapy

Registered Psychotherapist, Joshua Ribalkin, MA, MA, RP
I have experience helping individuals manage social anxiety using a cognitive-behavioral approach. This included psychoeducation about how social anxiety works and the role of avoidance, as well as support in taking gradual steps towards social situations to build confidence and reduce fear. Over time, this can help shift the perception of threat and create more freedom in social settings.  
5 Years Experience
Online in Zephyr, ON (Online Only)
Hamilton, Ontario therapist: Maor Bernshtein, MSW, RSW, Psychotherapist, registered social worker
Social Anxiety

Maor Bernshtein, MSW, RSW, Psychotherapist

Registered Social Worker, MSW, RSW, Psychotherapist
Worried about speaking up in groups or meeting new people? Practice easy confidence-building steps and calming techniques so social events feel less scary and more manageable. I offer a free 20-minute virtual consultation so you can see if we’re the right fit before committing. Ready to move forward? Visit pathwaytoself.ca or contact me directly to schedule your free consultation today.  
8 Years Experience
Online in Zephyr, ON
Pickering, Ontario therapist: Kayla Rivera, registered psychotherapist
Social Anxiety

Kayla Rivera

Registered Psychotherapist, RP
Social anxiety often looks like overthinking, self monitoring, and replaying conversations long after they’re over. We’ll gently unpack the beliefs underneath the fear of judgement, build skills for calming your nervous system, and practice new ways of showing up without masking. Over time, social situations can feel less like a performance and more like connection.  
4 Years Experience
Online in Zephyr, ON
Cambridge, Ontario therapist: Chelsea Schuringa, registered social worker
Social Anxiety

Chelsea Schuringa

Registered Social Worker, RSW
I help clients with social anxiety understand their fears, reduce avoidance, and build confidence in social situations through practical skills, self-compassion, and gradual exposure.  
6 Years Experience
Online in Zephyr, ON
Toronto, Ontario therapist: Grounded Minds Therapy, registered social worker
Social Anxiety

Grounded Minds Therapy

Registered Social Worker, MSW, RSW
Are you super uncomfortable in social situations? You may be afraid of being in the spotlight, having other's watch you or judge you. You might find that you struggle with social outings, making eye contact, or feeling comfortable around others. Perhaps avoiding situations works for a short time, but the anxiety doesn't get any better. Social anxiety doesn't have to be something that you just deal with- we can help you learn how to feel more confident and comfortable in situations that scare you. Our approach is gentle and relationship-focused. Together, we may work on uncovering what's underneath anxiety and panic, learning how to approach scary situations, or perhaps learn tools to better manage your fear of judgment or criticism. Let's work together to kick anxiety out of the driver's seat. Please reach out to schedule a therapy session or free 15 minute consultation call.  
8 Years Experience
Online in Zephyr, ON
Toronto, Ontario therapist: Jordyn Brownstein, registered psychotherapist
Social Anxiety

Jordyn Brownstein

Registered Psychotherapist, Registered Psychotherapist (Qualifying), MA, BA
Social anxiety can impact confidence, relationships, and daily functioning. Together, we focus on reducing self-judgment, increasing emotional safety, and building confidence in social settings.  
1 Years Experience
Online in Zephyr, ON (Online Only)
Pickering, Ontario therapist: Paighe Rojas, registered social worker
Social Anxiety

Paighe Rojas

Registered Social Worker, MSW, RSW
Social anxiety can make you overthink everything—what to say, how you came across, what people “must” be thinking. Therapy helps you reduce self-conscious spirals, build confidence, and practice exposure in a way that feels structured and doable. You can become more present in social situations instead of performing for approval.  
9 Years Experience
Online in Zephyr, ON
Chicago, Illinois therapist: Dr Calvin Young, counselor/therapist
Social Anxiety

Dr Calvin Young

Counsellor/Therapist, PhD, LCPC
As a part of my treatment of anxiety disorders I address social anxiety as well with analysis and programmed treatment planning that assesses and addresses underlying and/or related psychological issues  
30 Years Experience
Online in Zephyr, ON (Online Only)
Toronto, Ontario therapist: James "Jamie" Myslik, licensed clinical social worker
Social Anxiety

James "Jamie" Myslik

Licensed Clinical Social Worker, MSW, RSW
While working with social anxiety looks a lot like working with anxiety per se, I've found that there's often an added layer of pressure with it. Jobs, school, dating, and other situations often highlight where our anxieties express themselves, and often increase the sense that we need to sort it out sooner than later. I work with folks to address their unique cognitive, emotional, behavioural, and physiological expressions of anxiety, and to build trust that folks can have more power over their feelings than their feelings have over them.  
18 Years Experience
Online in Zephyr, ON (Online Only)
Calgary, Alberta therapist: Hilary Daum Counselling and Consulting, registered social worker
Social Anxiety

Hilary Daum Counselling and Consulting

Registered Social Worker, MSW, RSW
At my practice, I offer a compassionate and tailored approach to counseling that empowers individuals to navigate their unique challenges. With over 20 years of experience in the social work field and 4 years supporting individuals to overcome their struggles with social anxiety, I create a welcoming environment where clients feel heard and understood. My strength-based, trauma-informed perspective ensures that our work together focuses on your strengths and resilience, fostering real and lasting change. I utilize a diverse range of therapeutic modalities, adapting my approach to meet your specific needs and goals. My commitment is to support you on your journey toward healing and personal growth. I invite you to reach out and explore how we can work together to create a brighter future.  
6 Years Experience
Online in Zephyr, ON
Richmond Hill, Ontario therapist: Samantha Mirarchi | Wild Sage Therapy, registered social worker
Social Anxiety

Samantha Mirarchi | Wild Sage Therapy

Registered Social Worker, MSW, RSW
If social situations leave you feeling anxious, self-conscious, or like you’re constantly overthinking everything you said (or didn’t say), you might be dealing with social anxiety. Maybe you avoid certain situations altogether, or you show up but feel tense, awkward, or like you're putting on a mask just to get through it. Social anxiety can be exhausting, but it’s also something you can work through. In therapy, we’ll explore where that fear comes from, help you challenge the thoughts that are fueling it, and build confidence in how you show up around others, without having to overanalyze every moment. You don’t have to hide, shrink, or pretend to be someone else to belong. You deserve to feel more at ease in your own skin, and in your connections with others.  
10 Years Experience
Online in Zephyr, ON (Online Only)

Social Anxiety therapists in Zephyr, Ontario, Canada Statistics

Social Anxiety therapists in Zephyr, Ontario, Canada average 10 years of experience and charge around $173 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (94%), and Depression (88%).

Average years in practice

10 Years Experience

Average cost per session

$173

Gender ID

71% Female
23% Male
4% Non-Binary
2% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Specialties

100% Social Anxiety
94% Anxiety or Fears
88% Depression
85% Stress
85% Self Esteem
78% Trauma and PTSD
71% Loss or Grief

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