Online Self Esteem therapists in Ontario, Canada CA

Below is a list of therapists offering online sessions in Ontario, Canada

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Thornhill, Ontario therapist: Young Sprouts Therapy, marriage and family therapist
Self Esteem

Young Sprouts Therapy

Marriage and Family Therapist
We work with children and teens to build self-esteem and confidence. Our therapy focuses on recognizing their strengths, setting realistic goals, and developing a positive self-image.  
4 Years Experience
In-Person in Thornhill, ON L4J 3M6
Online in Ontario
St. Catharines, Ontario therapist: Stacey Stemplowski, registered psychotherapist
Self Esteem

Stacey Stemplowski

Registered Psychotherapist, BA, RP, CCPA, OAMHP
Placing the focus and emphasis on you. Exploring the true identity of who you are and emphasizing the positive(s).  
7 Years Experience
In-Person in Hamilton, ON
Online in Ontario
Edmonton, Alberta therapist: Suzan Erritzoe, Being One Counselling & Coaching, counselor/therapist
Self Esteem

Suzan Erritzoe, Being One Counselling & Coaching

Counsellor/Therapist, Transpersonal Counsellor DK
I our sessions I will help you recognize and reconnect with the You beyond the ideas and beliefs you have about who and what you are - to return to the most precious in you, and to meet and build you life from there  
24 Years Experience
Waterloo, Ontario therapist: Jonathan Snowball, Anxiety and Depression Psychotherapist, registered psychotherapist
Self Esteem

Jonathan Snowball, Anxiety and Depression Psychotherapist

Registered Psychotherapist, RP, MA, MDiv
Together we work on building and strengthening your self-esteem.  
5 Years Experience
Online in Ontario
Toronto, Ontario therapist: Stacy Kirkbride - Turnpage Counselling & Psychotherapy, registered psychotherapist
Self Esteem

Stacy Kirkbride - Turnpage Counselling & Psychotherapy

Registered Psychotherapist, MACP, Registered Psychotherapist
Who are you underneath the negative self-beliefs? Who could you be? As a Registered Psychotherapist and Recreation Therapist, I can assist you in answering those questions, building self-worth, improving positive beliefs and finding a pathway to self-acceptance that opens the door to greater confidence.  
3 Years Experience
Mississauga, Ontario therapist: Brianna Hogan, licensed clinical social worker
Self Esteem

Brianna Hogan

Licensed Clinical Social Worker, MSW, RSW
If you are struggling with self esteem I can support you with a variety of effective therapeutic approaches, including cognitive behavioural therapy (CBT). With principles that are richly grounded in research, CBT guides you through a structured process in reframing the thoughts that underly emotional distress in favour of those that will help you achieve the results you want in all areas of life. This form of therapy has a proven record of achieving long term results through consistent practice. Working in partnership with me as your therapist, CBT will teach you how to become your own therapist — through the development of self awareness and a commitment to truth seeking. The coping skills you develop will help you gain greater control of your emotions, improve your self beliefs and relationships, and allow you to achieve your goals in tangible ways. ​  
2 Years Experience
In-Person in Mississauga, ON
In-Person in Toronto, ON
Online in Ontario
Toronto, Ontario therapist: Joshua Lewis, registered psychotherapist
Self Esteem

Joshua Lewis

Registered Psychotherapist, RP, CT
I employ a mindfulness-based cognitive behavioural approach to help individual's recognize and reduce negative self-talk and ingrained thought patterns. We will seek out your own personal goals through a process oriented approach guided by a compassion-focused therapy lens.  
5 Years Experience
In-Person in Toronto, ON
In-Person in Charlottetown, PE
Toronto, Ontario therapist: Harmony Healing Psychotherapy, licensed clinical social worker
Self Esteem

Harmony Healing Psychotherapy

Licensed Clinical Social Worker, BSW, MACP, RSW
Embark on a journey towards greater self-esteem and self-worth with my dedicated support. Through compassionate guidance and evidence-based techniques, we'll explore the factors influencing your self-esteem and cultivate a healthier self-image. Together, we'll challenge self-limiting beliefs, celebrate your strengths, and foster a deep sense of self-acceptance and confidence. Take the first step towards a more positive and empowered self today.  
5 Years Experience
Online in Nova Scotia, Ontario
Ottawa, Ontario therapist: Melanie Fuller, registered psychotherapist
Self Esteem

Melanie Fuller

Registered Psychotherapist, Psychotherapist (Qualifying)
There are a variety of factors which contribute to low self esteem and each person experiences and describes this phenomenon differently. While we are social creatures, we are also protective of our own needs and safety. I will collaborate with you to form a non-static treatment plan that meets you where you are at.  
5 Years Experience
In-Person in Ottawa, ON K2B 8H6
Online in Ontario
Toronto, Ontario therapist: Zlata Kovaltchouk, registered psychotherapist
Self Esteem

Zlata Kovaltchouk

Registered Psychotherapist, MA, RPC, RP
Learn mindfulness-based strategies for addressing self-criticism, self-judgment, and self-doubt. Explore the roots of negative and critical thinking, and start increasing self-acceptance and self-compassion. Self-esteem increases as a factor of our actions, so let's explore what actions are important and meaningful to you, and reflect the kind of person you really want to be. Learn how to start taking these actions without letting critical thoughts take over.  
11 Years Experience
In-Person in Toronto, ON M5T 2E3
In-Person in Toronto, ON M4K 1N2
Online in Ontario
Toronto, Ontario therapist: Rhoda Lalog, counselor/therapist
Self Esteem

Rhoda Lalog

Counsellor/Therapist, Registered Psychotherapist, Qualifying
Self Esteem is rooted in our sense of personal power. Learn to understand what feeds your sense of personal power and when energy is taking away from your power.  
6 Years Experience
In-Person in Toronto, ON M1H 3C3
Online in Ontario
Richmond Hill, Ontario therapist: Karen Skinulis, registered psychotherapist
Self Esteem

Karen Skinulis

Registered Psychotherapist, RP
Many psychological issues including anxiety and depression are a result of low self-esteem. I use an Adlerian approach to help my clients understand how negative self thoughts can damage self-esteem and empower them to change their view of themselves to a more compassionate one. In particular, I help them find the "courage to be imperfect" and accept their mistakes as an unavoidable part of life. I use the Adlerian tool of "Lifestyle" to help clients understand their private logic better. This gives us a framework to understand how their ideas developed over their lifetime and the specific ideas that need to be adjusted for healthier self-esteem.  
16 Years Experience
Online in Ontario
Toronto, Ontario therapist: Rosita, registered psychotherapist
Self Esteem

Rosita

Registered Psychotherapist, RP, MACP, BSc
Self-esteem problems are prevalent and can be influenced by various factors such as social media, societal standards, and personal experiences. I help individuals build confidence, self-worth, and a positive self-image by exploring underlying beliefs, thought patterns, and behaviours that may be contributing to low self-esteem. I mainly use techniques such as cognitive-behavioural therapy (CBT), mindfulness practices, and self-compassion work. I help clients challenge negative self-talk, develop self-acceptance, and cultivate a healthier sense of self. Therapy for self-esteem aims to empower individuals to recognize their strengths, set boundaries, and enhance their overall well-being. It provides a supportive and non-judgmental space for clients to explore and address issues related to self-esteem, ultimately promoting personal growth and self-confidence.  
3 Years Experience
Online in Ontario
Hamilton, Ontario therapist: Satvinder Khurme, registered social worker
Self Esteem

Satvinder Khurme

Registered Social Worker, MSW, RSW
Feeling motivated, valuable, respectful, confident are examples of self-esteem. At times this feeling turns low where a person, feels depressed, low, doubtful, shame, guilt, means he feels low-self-esteem. Those who recognize and wish to improve their self-esteem should take professional help.  
26 Years Experience
In-Person in Hamilton, ON L8P 4W7
Online in Ontario
Toronto, Ontario therapist: Jess Erb, registered psychotherapist
Self Esteem

Jess Erb

Registered Psychotherapist, DPsychotherapy
Feelings of self-worth are often one of the main things that can bring someone for counselling. I work to rebuild self-identity and self-esteem through looking at the interconnected ways in which self-image may have been damaged and working to rebuild these fractured structures through an integrative approach.  
10 Years Experience
In-Person in Toronto, ON M5H 1P9
Online in Ontario
Richmond Hill, Ontario therapist: Dr. Tali Shenfield, psychologist
Self Esteem

Dr. Tali Shenfield

Psychologist, PhD, C.Psych.
Our team has developed particular expertise in improving self-esteem in children and adolescents. We understand that issues with self-esteem can present significant challenges for young individuals, affecting their academic performance, peer relationships, and overall sense of self-worth. These challenges can often lead to feelings of insecurity, anxiety, and sometimes depression. Our self-esteem enhancement services play a vital role in helping young individuals foster a positive self-image and robust self-confidence. We utilize a variety of therapeutic approaches tailored to each individual's unique needs, including Cognitive Behavioural Therapy (CBT), play therapy, art therapy, and other evidence-based strategies. Our treatments aim to help your child identify their strengths, develop resilience, improve their self-perception, and enhance their overall quality of life. For parents, we offer guidance and strategies to better support your child’s self-esteem needs. We provide resources and education, helping you navigate the complexities of these issues and become your child's best advocate. Our aim is to help your child navigate life with improved self-esteem, not just survive, but truly thrive. We believe that every child deserves the chance to live their best life, and we're committed to helping you and your child overcome the challenges of low self-esteem and achieve full potential. We look forward to the opportunity to work with you and your child. Remember, you're not alone; we're here to guide you every step of the way.  
20 Years Experience
In-Person in Markham, ON L3T 7V9
Online in Ontario
Vancouver, British Columbia therapist: Natasia Hypnotherapy, hypnotherapist
Self Esteem

Natasia Hypnotherapy

Hypnotherapist, Hypnotherapist, Light Channel, Meditation Teacher, Spiritual Life Coach, Rapid Transformational Therapy Practitioner
By finding root cause of your low self esteem, we can change from the deep subconscious roots and clear your negative self talks and beliefs, and help you develop high self esteem, high confidence, and higher expectations.  
3 Years Experience
In-Person in Vancouver, BC
In-Person in Toronto, ON
Toronto, Ontario therapist: Bridges Clinical Hypnotherapy Services, hypnotherapist
Self Esteem

Bridges Clinical Hypnotherapy Services

Hypnotherapist
Body image and/or self-esteem start in the mind - not in the mirror. They can negatively alter the way you perceive your value and worth. Hypnosis is an effective way to adjust limiting perspectives that can impact your self-esteem.  
6 Years Experience
In-Person in Toronto, ON M4P 1G8
In-Person in Whitby, ON
Online in Ontario
Brampton, Ontario therapist: Namrta Mohan, registered psychotherapist
Self Esteem

Namrta Mohan

Registered Psychotherapist, M.Sc Psychology, RP, Clinical Traumatologist
How you perceive, accept and trust yourself is all that makes the difference. If you are struggling with low self-esteem, be aware you are not alone. Majority of people around you are experiencing low self-esteem. They are probably just masking it at this time. You have perhaps recognized that you deserve better. I am already proud of you. Let us work together to bring you to the highest level of your self-esteem.  
17 Years Experience
In-Person in Brampton, ON L6P 0B7
Online in Ontario
Toronto, Ontario therapist: Michelle C. Koehler, RSW & Psychotherapist, registered social worker
Self Esteem

Michelle C. Koehler, RSW & Psychotherapist

Registered Social Worker, MA, RSW & Psychotherapist
If you have low self-esteem, you might be always trying to people-please or go ‘above and beyond’ at work or with your friends and family. As long as you keep meeting these standards you may feel okay, but there will inevitably be times when it’s not possible to do so, and this can quickly leave you feeling low and anxious. Therapy can help her these patterns rooted often from childhood.  
24 Years Experience
In-Person in Toronto, ON
In-Person in ON
Online in Ontario

More therapy options for Ontario