Online Self Esteem therapists in Ontario, Canada CA
We are proud to feature top rated online Self Esteem therapists in Ontario, Canada. We encourage you to review each profile to find your best match.
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Colleen Fava
Registered Psychotherapist, RP, Reiki Practitioner, BA
Our relationship with ourselves is the most important relationship we have. We teach others how to treat us based on our relationship with ourselves. I can assist you in improving your self esteem by helping you identify your needs and how to get them met as well as understanding your boundaries and how to set them.
9 Years Experience
Natasia Hypnotherapy
Hypnotherapist, Clinical Hypnotherapist, Energy Healer, Meditation Guide/Teacher, Spiritual Life Coach, QHHT, Rapid Transformational Therapy Practitioner
By finding root cause of your low self esteem, we can change from the deep subconscious roots and clear your negative self talks and beliefs, and help you develop high self esteem, high confidence, and higher expectations.
4 Years Experience
Online in United Kingdom, Multiple States
Arizona, California, Delaware, Florida, Georgia, Hawaii, Nevada, New Mexico, New York, North Carolina, Washington, West Virginia
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Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Joe White
Registered Psychotherapist, MACP, RP
Self-esteem is our internal sense of worth, which influences our thoughts, emotions, and behavior. High self-esteem fosters a belief in our worthiness of love and respect, while low self-esteem leads to negative feelings and pessimism. Low self-esteem can also result in symptoms such as feelings of worthlessness and fear of rejection. I can help individuals struggling with low self-esteem by providing strategies aimed at improving self-view and confidence, starting with self-care and addressing past negative influences.
6 Years Experience
Shane Smyth
Registered Psychotherapist, MA, RP, OACCPP
Coming from a personal place of having had very low self esteem I know how important it is to nurture healthy self esteem. Practising compassion and self acceptance as well as engaging in committed action towards one's values are so important for self esteem working with a therapist around these areas can be really helpful.
18 Years Experience
Online in
Ontario (Online Only)
Janice Lyons
Registered Social Worker, Registered Social Service Worker, RSSW
You are enough, and we can learn how to develop the beliefs and lifestyle that support you to feel and believe this.
10 Years Experience
In-Person in Guelph, ON N1E 1N4
Online in
Ontario
Junie Baek
Registered Psychotherapist, MTA, RP (Qualifying)
Struggling with self-esteem and confidence can leave you feeling diminished, and it can impact your everyday life. I provide a supportive space where we can explore these feelings together, helping you uncover and challenge negative self-beliefs. Through empathy and practical strategies, we'll work on building your self-worth and resilience, empowering you to embrace your strengths and move forward with greater confidence and self-acceptance. Please schedule a free consultation with me to see if we are a good fit.
5 Years Experience
Beyond Talk Psychotherapy
Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
Self-Esteem will be explored through a Narrative and CBT approach. The therapy session will explore your narrative in relation to self-esteem. This will be done through a discussion about your beliefs, behaviour and thoughts about yourself.
3 Years Experience
Ben Urvari
Registered Psychotherapist, MEd, RP(Q)
Struggles with self esteem can make life so much harder. My goal is to work together to explore the root causes of how these struggles affect you, and see if we can empower you to find pride in your strengths and lean into your opportunities for personal and emotional growth.
1 Years Experience
Online in
Ontario (Online Only)
Dan Burkett, Riverwood Therapy
Registered Psychotherapist, MA, RP
Struggling with self-esteem can make everything feel harder—relationships, work, and your own perception of yourself. I work with clients to explore the roots of low self-esteem and help them build the confidence to trust themselves and their abilities. Together, we’ll develop tools to challenge negative self-talk, embrace your strengths, and create a healthier, more positive view of who you are.
8 Years Experience
In-Person in Guelph, ON N1H 4K1
Online in
Ontario
Namrta Mohan
Registered Psychotherapist, M.Sc Psychology, RP, Clinical Traumatologist
How you perceive, accept and trust yourself is all that makes the difference. If you are struggling with low self-esteem, be aware you are not alone. Majority of people around you are experiencing low self-esteem. They are probably just masking it at this time. You have perhaps recognized that you deserve better. I am already proud of you.
Let us work together to bring you to the highest level of your self-esteem.
18 Years Experience
In-Person in Brampton, ON L6P 0B7
Online in
Ontario
Jane Allen
Psychologist, Master Counselling, BSc. Eng, MBA
Lack of self esteem is a common issue with people - even highly successful and accomplished people. There is no shame around this and it is beneficial to explore this aspect of our lives with a non-judgmental therapist. I will work with you to dig into your life circumstances, your family of origin, your beliefs, your habits and find strategies and tools that can support you.
5 Years Experience
Online in
Ontario (Online Only)
McDowall Integrative Psychology and Healthcare
Psychologist, Psychologist, Registered Psychotherapist, Pre Registration Professionals
Self esteem affects every area of your life. We are here to help improve your self worth and self esteem to ilve a better quality of life.
20 Years Experience
Nadia Malik
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Low self-esteem can affect many areas of your life including school, work, and relationships. When you lack self-worth, you feel low and down about yourself as if you’re not good enough. When you lack self-efficacy, you think you are incapable of doing things successfully. In our sessions together we will work on your negative beliefs about yourself to help you see all the great qualities you truly possess as well as build qualities that you desire. I believe in you, and together we can work on growing your self-love and confidence.
1 Years Experience
Tanya Beach
Registered Psychotherapist, MA, RP (Qualifying)
Our self-esteem is essential for taking care of our mental health. working with low self-esteem through an emotionally focused perspective focuses on addressing the emotional experiences that contribute to feelings of unworthiness and self-doubt. Low self-esteem often arises from early attachment injuries, such as experiences of rejection, criticism, or abandonment, which can leave individuals feeling insecure in their relationships and disconnected from their true selves. Emotionally focused work aims to help individuals explore and identify the emotional patterns that maintain low self-esteem such as self-criticism, fear of vulnerability, or emotional withdrawal. The goal of our work is to rebuild emotional safety and connection, which over time will contribute to developing a deeper sense of self-worth and confidence, which increases self-esteem and improves our overall emotional well-being. Book a free 15-minute consultation with me to see if I’m the right fit for you.
2 Years Experience
Joshua Lewis
Registered Psychotherapist, RP, CT
I employ a mindfulness-based cognitive behavioural approach to help individual's recognize and reduce negative self-talk and ingrained thought patterns. We will seek out your own personal goals through a process oriented approach guided by a compassion-focused therapy lens.
6 Years Experience
Devka Andotra
Registered Psychotherapist, MA, RP
Low self-esteem can hold you back from pursuing goals, forming healthy relationships, and feeling confident in who you are. My approach focuses on identifying negative self-beliefs, building self-acceptance, fostering awareness and embracing your strengths. Using CBT, humanistic therapy, and self-compassion techniques, I help you rewrite your inner narrative and embrace your unique worth.
4 Years Experience
Online in
Ontario (Online Only)
Samantha Mirarchi | Wild Sage Therapy
Registered Social Worker, MSW, RSW
If you’re constantly second-guessing yourself, comparing yourself to others, or feeling like you’re never quite “enough,” you’re not alone. Low self-esteem can quietly shape how you show up in relationships, at work, and with yourself, often leaving you feeling anxious, stuck, or disconnected from who you really are.
In therapy, we’ll explore the roots of your self-doubt and help you shift the inner narrative that’s been holding you back. Together, we’ll work on building confidence, setting healthier boundaries, and reconnecting with your strengths, not just who you think you're supposed to be, but who you already are beneath the layers of self-criticism.
You deserve to feel good about yourself, and we’re here to help you get there.
9 Years Experience
Online in
Ontario (Online Only)
Allison Zhou
Registered Psychotherapist, Registered Psychotherapist - RP(Q), M.A.C.P, C.R.P.O, C.C.P.A
Low self-esteem can hold you back from pursuing your goals and fully enjoying life. I help clients uncover the roots of their self-doubt and work toward building confidence, self-compassion, and a stronger sense of self-worth. Together, we’ll celebrate your strengths and help you embrace the person you truly are.
4 Years Experience
Sarah Glinski
Registered Psychotherapist, RP (Qualifying)
How you perceive and feel about yourself is a key indicator of how happy and emotionally stable you are. You may be feeling insecure, critical, helpless, incompetent or unlovable. I work with clients to explore the root of these beliefs and challenge them. This allows my clients to unlearn thoughts and beliefs that are harmful and limiting while learning to genuinely love and appreciate themselves and the value that they bring to the world. I would love to hear from you to determine if I can help you re-imagine how you see yourself. Reach out to book a free consultation.
3 Years Experience
Brenda Cohen
Registered Psychotherapist, BA, PsyDipl
Why do we so often doubt ourselves? Why do we get trapped in negative thoughts? Do you want to trust and believe in yourself? Together let us explore your human spirit, recognize your accomplishments, and enhance your strengths. My therapeutic approach to self-esteem is existential, and includes helping you become comfortable with acknowledging your own self-worth and being able to set boundaries. Through reflection and exploration, I can help you steer away from self-criticism towards strengthening your confidence and actualizing your dreams.
3 Years Experience
Online in
Multiple Canadian Provinces
British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
(Online Only)