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Online Self Esteem therapists in Ontario, CA

We are proud to feature top rated online Self Esteem therapists in Ontario, Canada. We encourage you to review each profile to find your best match.
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Guelph, Ontario therapist: Colleen Fava, registered psychotherapist
Self Esteem

Colleen Fava

Registered Psychotherapist, RP, Reiki Practitioner, BA
Our relationship with ourselves is the most important relationship we have. We teach others how to treat us based on our relationship with ourselves. I can assist you in improving your self esteem by helping you identify your needs and how to get them met as well as understanding your boundaries and how to set them.  
9 Years Experience
Guelph, ON N1H 6N6
Toronto, ON
Online in Ontario
Toronto, Ontario therapist: Natasia Hypnotherapy, hypnotherapist
Self Esteem

Natasia Hypnotherapy

Hypnotherapist, Clinical Hypnotherapist, Energy Healer, Meditation Guide/Teacher, Spiritual Life Coach, QHHT, Rapid Transformational Therapy Practitioner
By finding root cause of your low self esteem, we can change from the deep subconscious roots and clear your negative self talks and beliefs, and help you develop high self esteem, high confidence, and higher expectations.  
4 Years Experience
Stratford, Ontario therapist: Joe White, registered psychotherapist
Self Esteem

Joe White

Registered Psychotherapist, MACP, RP
Self-esteem is our internal sense of worth, which influences our thoughts, emotions, and behavior. High self-esteem fosters a belief in our worthiness of love and respect, while low self-esteem leads to negative feelings and pessimism. Low self-esteem can also result in symptoms such as feelings of worthlessness and fear of rejection. I can help individuals struggling with low self-esteem by providing strategies aimed at improving self-view and confidence, starting with self-care and addressing past negative influences.  
6 Years Experience
Stratford, ON N5A 1A4
Stratford, ON N5A 5S9
Online in Ontario
 therapist: Shane Smyth, registered psychotherapist
Self Esteem

Shane Smyth

Registered Psychotherapist, MA, RP, OACCPP
Coming from a personal place of having had very low self esteem I know how important it is to nurture healthy self esteem. Practising compassion and self acceptance as well as engaging in committed action towards one's values are so important for self esteem working with a therapist around these areas can be really helpful.  
18 Years Experience
Online in Ontario (Online Only)
Guelph, Ontario therapist: Janice Lyons, registered social worker
Self Esteem

Janice Lyons

Registered Social Worker, Registered Social Service Worker, RSSW
You are enough, and we can learn how to develop the beliefs and lifestyle that support you to feel and believe this.  
10 Years Experience
Guelph, ON N1E 1N4
Online in Ontario
Brampton, Ontario therapist: Junie Baek, registered psychotherapist
Self Esteem

Junie Baek

Registered Psychotherapist, MTA, RP (Qualifying)
Struggling with self-esteem and confidence can leave you feeling diminished, and it can impact your everyday life. I provide a supportive space where we can explore these feelings together, helping you uncover and challenge negative self-beliefs. Through empathy and practical strategies, we'll work on building your self-worth and resilience, empowering you to embrace your strengths and move forward with greater confidence and self-acceptance. Please schedule a free consultation with me to see if we are a good fit.  
5 Years Experience
Brampton, ON
Brantford, ON
Online in Ontario
Ottawa, Ontario therapist: Beyond Talk Psychotherapy, licensed psychoanalyst
Self Esteem

Beyond Talk Psychotherapy

Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
Self-Esteem will be explored through a Narrative and CBT approach. The therapy session will explore your narrative in relation to self-esteem. This will be done through a discussion about your beliefs, behaviour and thoughts about yourself.  
3 Years Experience
Online in Ontario, Quebec (Online Only)
Toronto, Ontario therapist: Ben Urvari, registered psychotherapist
Self Esteem

Ben Urvari

Registered Psychotherapist, MEd, RP(Q)
Struggles with self esteem can make life so much harder. My goal is to work together to explore the root causes of how these struggles affect you, and see if we can empower you to find pride in your strengths and lean into your opportunities for personal and emotional growth.  
1 Years Experience
Online in Ontario (Online Only)
Guelph, Ontario therapist: Dan Burkett, Riverwood Therapy, registered psychotherapist
Self Esteem

Dan Burkett, Riverwood Therapy

Registered Psychotherapist, MA, RP
Struggling with self-esteem can make everything feel harder—relationships, work, and your own perception of yourself. I work with clients to explore the roots of low self-esteem and help them build the confidence to trust themselves and their abilities. Together, we’ll develop tools to challenge negative self-talk, embrace your strengths, and create a healthier, more positive view of who you are.  
8 Years Experience
Guelph, ON N1H 4K1
Online in Ontario
Brampton, Ontario therapist: Namrta Mohan, registered psychotherapist
Self Esteem

Namrta Mohan

Registered Psychotherapist, M.Sc Psychology, RP, Clinical Traumatologist
How you perceive, accept and trust yourself is all that makes the difference. If you are struggling with low self-esteem, be aware you are not alone. Majority of people around you are experiencing low self-esteem. They are probably just masking it at this time. You have perhaps recognized that you deserve better. I am already proud of you. Let us work together to bring you to the highest level of your self-esteem.  
18 Years Experience
Brampton, ON L6P 0B7
Online in Ontario
Toronto, Ontario therapist: Jane Allen, psychologist
Self Esteem

Jane Allen

Psychologist, Master Counselling, BSc. Eng, MBA
Lack of self esteem is a common issue with people - even highly successful and accomplished people. There is no shame around this and it is beneficial to explore this aspect of our lives with a non-judgmental therapist. I will work with you to dig into your life circumstances, your family of origin, your beliefs, your habits and find strategies and tools that can support you.  
5 Years Experience
Online in Ontario (Online Only)
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Self Esteem

McDowall Integrative Psychology and Healthcare

Psychologist, Psychologist, Registered Psychotherapist, Pre Registration Professionals
Self esteem affects every area of your life. We are here to help improve your self worth and self esteem to ilve a better quality of life.  
20 Years Experience
Toronto, ON M4P 2E5
Brampton, ON L6X 0G9
Online in Ontario
Toronto, Ontario therapist: Nadia Malik, registered psychotherapist
Self Esteem

Nadia Malik

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Low self-esteem can affect many areas of your life including school, work, and relationships. When you lack self-worth, you feel low and down about yourself as if you’re not good enough. When you lack self-efficacy, you think you are incapable of doing things successfully. In our sessions together we will work on your negative beliefs about yourself to help you see all the great qualities you truly possess as well as build qualities that you desire. I believe in you, and together we can work on growing your self-love and confidence.  
1 Years Experience
Toronto, ON M6R 3A6
Richmond Hill, ON
Online in Ontario
Ottawa, Ontario therapist: Tanya Beach, registered psychotherapist
Self Esteem

Tanya Beach

Registered Psychotherapist, MA, RP (Qualifying)
Our self-esteem is essential for taking care of our mental health. working with low self-esteem through an emotionally focused perspective focuses on addressing the emotional experiences that contribute to feelings of unworthiness and self-doubt. Low self-esteem often arises from early attachment injuries, such as experiences of rejection, criticism, or abandonment, which can leave individuals feeling insecure in their relationships and disconnected from their true selves. Emotionally focused work aims to help individuals explore and identify the emotional patterns that maintain low self-esteem such as self-criticism, fear of vulnerability, or emotional withdrawal. The goal of our work is to rebuild emotional safety and connection, which over time will contribute to developing a deeper sense of self-worth and confidence, which increases self-esteem and improves our overall emotional well-being. Book a free 15-minute consultation with me to see if I’m the right fit for you.  
2 Years Experience
Ottawa, ON
Barrie, ON
Online in Ontario
Toronto, Ontario therapist: Joshua Lewis, registered psychotherapist
Self Esteem

Joshua Lewis

Registered Psychotherapist, RP, CT
I employ a mindfulness-based cognitive behavioural approach to help individual's recognize and reduce negative self-talk and ingrained thought patterns. We will seek out your own personal goals through a process oriented approach guided by a compassion-focused therapy lens.  
6 Years Experience
Toronto, ON
Charlottetown, PE
Ottawa, Ontario therapist: Devka Andotra, registered psychotherapist
Self Esteem

Devka Andotra

Registered Psychotherapist, MA, RP
Low self-esteem can hold you back from pursuing goals, forming healthy relationships, and feeling confident in who you are. My approach focuses on identifying negative self-beliefs, building self-acceptance, fostering awareness and embracing your strengths. Using CBT, humanistic therapy, and self-compassion techniques, I help you rewrite your inner narrative and embrace your unique worth.  
4 Years Experience
Online in Ontario (Online Only)
Richmond Hill, Ontario therapist: Samantha Mirarchi | Wild Sage Therapy, registered social worker
Self Esteem

Samantha Mirarchi | Wild Sage Therapy

Registered Social Worker, MSW, RSW
If you’re constantly second-guessing yourself, comparing yourself to others, or feeling like you’re never quite “enough,” you’re not alone. Low self-esteem can quietly shape how you show up in relationships, at work, and with yourself, often leaving you feeling anxious, stuck, or disconnected from who you really are. In therapy, we’ll explore the roots of your self-doubt and help you shift the inner narrative that’s been holding you back. Together, we’ll work on building confidence, setting healthier boundaries, and reconnecting with your strengths, not just who you think you're supposed to be, but who you already are beneath the layers of self-criticism. You deserve to feel good about yourself, and we’re here to help you get there.  
9 Years Experience
Online in Ontario (Online Only)
Calgary, Alberta therapist: Allison Zhou, registered psychotherapist
Self Esteem

Allison Zhou

Registered Psychotherapist, Registered Psychotherapist - RP(Q), M.A.C.P, C.R.P.O, C.C.P.A
Low self-esteem can hold you back from pursuing your goals and fully enjoying life. I help clients uncover the roots of their self-doubt and work toward building confidence, self-compassion, and a stronger sense of self-worth. Together, we’ll celebrate your strengths and help you embrace the person you truly are.  
4 Years Experience
Online in Alberta, Ontario (Online Only)
Vaughan, Ontario therapist: Sarah Glinski, registered psychotherapist
Self Esteem

Sarah Glinski

Registered Psychotherapist, RP (Qualifying)
How you perceive and feel about yourself is a key indicator of how happy and emotionally stable you are. You may be feeling insecure, critical, helpless, incompetent or unlovable. I work with clients to explore the root of these beliefs and challenge them. This allows my clients to unlearn thoughts and beliefs that are harmful and limiting while learning to genuinely love and appreciate themselves and the value that they bring to the world. I would love to hear from you to determine if I can help you re-imagine how you see yourself. Reach out to book a free consultation.  
3 Years Experience
Vaughan, ON
Sault Ste. Marie, ON
Online in Ontario
Toronto, Ontario therapist: Brenda Cohen, registered psychotherapist
Self Esteem

Brenda Cohen

Registered Psychotherapist, BA, PsyDipl
Why do we so often doubt ourselves? Why do we get trapped in negative thoughts? Do you want to trust and believe in yourself? Together let us explore your human spirit, recognize your accomplishments, and enhance your strengths. My therapeutic approach to self-esteem is existential, and includes helping you become comfortable with acknowledging your own self-worth and being able to set boundaries. Through reflection and exploration, I can help you steer away from self-criticism towards strengthening your confidence and actualizing your dreams.  
3 Years Experience
Online in Multiple Canadian Provinces British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon (Online Only)

More therapy options for Ontario