Online OCD therapists in Effort, Pennsylvania PA
We are proud to feature top rated online OCD therapists in Effort. We encourage you to review each profile to find your best match.
OCD
Michael Zamrin
Licensed Clinical Social Worker, LCSW, MSW, MA
Obsessive-Compulsive Disorder (OCD) can be an overwhelming and exhausting experience, often marked by persistent intrusive thoughts and compulsive behaviors that feel impossible to control. Using techniques drawn from Inference-Based Cognitive Behavioral Therapy (I-CBT), I help individuals understand how doubt and distorted reasoning patterns fuel their OCD, rather than focusing solely on the content of their obsessions. I-CBT offers a powerful alternative to traditional exposure-based approaches by targeting the root of obsessive thinking — the faulty inferences that drive the cycle. Together, we work to challenge these thinking errors, reduce reliance on compulsions, and rebuild trust in one's own perceptions. My goal is to help clients regain a sense of clarity, confidence, and freedom from the grip of OCD.
36 Years Experience
Online in Effort, PA (Online Only)
OCD
Heather Watson-Perez
Psychologist, PhD
I provide specialized treatment for obsessive-compulsive disorder using evidence-based approaches such as exposure and response prevention (ERP). Therapy focuses on reducing intrusive thoughts and compulsive behaviors while building tolerance for uncertainty. My goal is to help clients regain control and improve daily functioning.
21 Years Experience
Online in Effort, PA
OCD
Confluence Mind and Motion
Licensed Clinical Social Worker
We help clients understand the emotional roots beneath intrusive thoughts and compulsive patterns. Through stabilization, connection, and structured strategies, clients learn to respond—not react—to their anxiety. The goal is to reduce shame and build a sense of internal safety.
9 Years Experience
Online in Effort, PA
OCD
Elements Counseling and Wellness Spa
Licensed Clinical Social Worker, PhD, LPC, LCSW, LSW, LAPC,
Our experts are trained to take a compassionate approach using advanced gold standard models for OCD.
12 Years Experience
Online in Effort, PA
OCD
Debra Nelson
Psychologist, Psy.D.
Exposure and Response prevention is a very specific therapy to address concerns related to Obsessive-Compulsive Disorder (OCD). Within this therapy model, we would work together to generate a hierarchy of events or stumbling blocks getting in your way. We then create challenges for concurring each obstacle using learned coping skills from session.
23 Years Experience
Online in Effort, PA
OCD
Luke Colbourn
Counselor/Therapist, Licensed Professional Counselor
Intrusive thoughts are a common human experience, but for some these are more extreme, more insistent, and the attempts to deal with them can become a source of suffering themselves. I have specific training in ERP(Exposure and Response Therapy), and understand that to most, this sounds overwhelming. The goal of ERP and the way I work with it, is to gradually cultivate an internal sense of safety- we work collaboratively and aim to not overwhelm your nervous system as we untangle these patterns.
6 Years Experience
Online in Effort, PA (Online Only)
OCD
Dr. Samantha Kallberg
Psychologist, PsyD, LP
My goal is to provide a space of compassion and support that helps you understand yourself and feel at ease in your mind and body.
8 Years Experience
Online in Effort, PA (Online Only)
OCD
Karolina Lazarov
Licensed Professional Counselor, LPC, LBC, NCC, PMH-C
I use Cognitive-Behavioral Therapy approach while working with client struggling with OCD.
17 Years Experience
Online in Effort, PA
OCD
Goody Counseling Services
Licensed Professional Counselor
At GCS, we specialize in the treatment of Obsessive-Compulsive Disorder. OCD can look like repetitive unwanted thoughts, constant checking, avoidance, and feeling stuck in a mental "loop. It is a very distressing pattern. Here at GCS, we use a combination of Exposure Response Prevention, Inference-Based Cognitive Behavioral Therapy, and talk therapy to treat OCD. We can help you to break out of the mental "loop" and get back to living life according to your true, unique values!
4 Years Experience
Online in Effort, PA
OCD
Dr. Rae Mazzei
Psychologist, PsyD
I take an integrative approach to OCD treatment, focusing on healing the mind and body using proven psychological therapies, such as cognitive behavioral therapy, hypnosis and biofeedback. Together, we will work to overcome your OCD so that you can have a fulfilling life-free of compulsions and obsessions.
12 Years Experience
Online in Effort, PA (Online Only)
OCD
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
Obsessive-compulsive patterns often keep you trapped in cycles of fear and ritual. I offer compassionate support that acknowledges how anxiety lives in the body. We’ll gently identify triggers, reduce shame around intrusive thoughts, and build flexibility. While I use exposure-informed tools, our work remains body-based and culturally sensitive to your unique experience.
8 Years Experience
Online in Effort, PA (Online Only)
OCD
Stephanie Miodus
Psychologist, PhD, NCSP
I specialize in therapy for individuals with OCD, including those with overlapping neurodevelopmental needs such as autism. Specifically, I use Exposure and Response Prevention (ERP), an evidence-based treatment to reduce OCD symptoms. For parents, using an evidence-based parent coaching model (SPACE), I provide guidance on how to support progress at home while reducing unhelpful accommodations. My work also focuses on providing diagnostic clarity in assessments, especially when symptoms of OCD and autism may look similar but require different approaches.
2 Years Experience
Online in Effort, PA
OCD
Ashley Lynn
Licensed Professional Counselor, MFT, LPC, CAADC
OCD can feel relentless and exhausting. I help clients understand their thought patterns, reduce reliance on compulsions, and learn how to tolerate uncertainty and regain a sense of control.
8 Years Experience
Online in Effort, PA (Online Only)
OCD
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Being restricted by intense worries about oneself and others can lead people into rigid routines that function to alleviate the intensity of their inner tensions, if only for a short time. People who are unable to break out from these patterns can become self-critical and lose a sense of hope that can be debilitating. It is important to remind ourselves in these instances that things can improve and that sometimes it may only take the effort to reach out for help.
17 Years Experience
Online in Effort, PA
OCD
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
We can use RTT and hypnosis to help understand your OCD patterns and work to alleviate them.
11 Years Experience
Online in Effort, PA (Online Only)
OCD
Tiyahna M
Licensed Professional Counselor, LCPC,LPCMH,NCC,C-DBT
I use exposure therapy to help clients with OCD gradually face feared thoughts, situations, or sensations while learning to resist compulsive responses. The process is collaborative and carefully paced, helping clients build tolerance for uncertainty and reduce the power OCD has over daily life. Over time, exposure therapy supports lasting relief by teaching the brain that anxiety can be experienced without giving in to compulsions.
8 Years Experience
Online in Effort, PA (Online Only)
OCD
Jennifer Whaley
Psychologist, PsyD
OCD results in great distress and fear for day-to-day tasks and situations. It is our human nature to try to quell this fear; however, this can be part of what keeps the cycle going. I use an exposure based approach (ERP) of exploring your fears and responses while gaining confidence through practicing actions.
10 Years Experience
Online in Effort, PA (Online Only)
OCD
Dr. Allison Williams
Psychologist, Psy.D.
I provide virtual services for those who feel like they are constantly battling the uncontrollable thoughts and compulsions of OCD. I am trained to provide Exposure and Response Prevention (ERP) for OCD and related disorders (ex. hoarding), and I also incorporate Acceptance and Commitment Therapy (ACT).
10 Years Experience
Online in Effort, PA (Online Only)
OCD
Integrity Counseling Services
Counselor/Therapist
This issue affects millions of people. Whether it's fear of germs, counting and checking, horrific thoughts, or scrupulosity, We can help. Through Exposure and Response Prevention (ERP) therapy, you can overcome the fears you face and the behaviors that accompany them.
29 Years Experience
Online in Effort, PA
OCD
Blair Pallas
Licensed Clinical Social Worker, LCSW
Living with OCD often feels like a lifelong search for a certainty that never arrives. No matter how many times you try to answer a 'what-if' thought, ignore a fear, or seek reassurance, the urge always demands more. In our work together, I help you break these anxiety-driven patterns using Exposure and Response Prevention (ERP)—a practical, evidence-based approach that helps you stay in the driver's seat.
Through a mix of education, skills building and proven theraputic models, I walk alongside you as you learn to navigate the very uncertainty that at times feels impossible to handle. We don’t just talk about the cycle; we work together to change your response to it in real-time. Step by step, you’ll learn to make space for the unknown, reclaiming your time and energy to build a life that feels much bigger and freer than the one OCD has allowed you.
10 Years Experience
Online in Effort, PA (Online Only)
OCD therapists in Effort, Pennsylvania Statistics
OCD therapists in Effort, Pennsylvania average 16 years of experience and charge around $214 per session. 100% offer online sessions. The most commonly treated issues are OCD (100%), Anxiety or Fears (95%), and Depression (77%).
Average years in practice
16 Years Experience
Average cost per session
$214
Gender ID
| 58% |
Female |
|
| 37% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | OCD |
| 95% | Anxiety or Fears |
| 77% | Depression |
| 75% | Social Anxiety |
| 64% | Stress |
| 59% | Trauma and PTSD |
| 54% | Self Esteem |